8 saal se IBS, IBD, Gastritis, Gastric ulser, peptic ulser aur Stomach ki sabhi bimariyo se jhujh raha tha sir, jab se aapke ilaaj apnaaye naya jivan mil gaya
Aapne pahle podcast mai bataya tha ye maine try Kiya tab se do baar bana kar liya kal or aaj bhi piya ek glass bahut acha test hai try karungi roj pi saku thank you sir 😊
Yes Ram verma ji, I have also consumed काझीं, as your suggestion in online workshop of logectety few months ago, I had consumed काझीं i not any problem in guts and rearealize my hair growth improving.
I cannot wait for your so valuable and educative videos. Please bring more of such videos.. I am following Dr. Davis Williams also and making his L.Reuteri yoghurt last 1 week and a huge change in my health for good :)) . I eat sauerkraut, I make beet root and carrot kanji and drinking it time to time and other fermented vegetables… I feel so much better this last 2 months..
I also want to make l reuteri for my son but it is not possible for me to make bcus here in India yogurt makers are not temperature controlled. I'm not getting any solution. Can u please tell me ur way of making or the way u set the temperature at constant for 36 hours or any particular pot u r using... Please
First time I made with instant pot and set the temperature to 100 Fahrenheit and set the timer for 36 hours. And my L. Reuters yoghurt came perfect and smells so good compared to shop one and billions of this bacteria. 2nd time I bought yoghurt maker from Amazon that controls temperature and can go up to 42 hours max. And using yoghurt maker also my batch came perfect. Now I am making SIBO yoghurt. I felt the different to my health after 2 days of consumption 1 cup everyday. I mixed a lot of fermented food in my diet.
BEET KAANJI Drink 2 glasses a day 1½ litres dechlorinated water 1 beetroot unpeeled, thick jullienes 2 tsf Sendha namak 2 tsf Black salt 3-4 tsf rye 1 amla, cut into pieces 1 raw potato cubed Put all in a glass jar. Put lid loosely on top to allow gases to escape. Put in sunny area. Takes 3-4 days to ferment.
अपने Gut को ठीक रखने के लिए अपने बहुत अच्छी जानकारी दी, धन्यवाद। में आपके हर वीडियो की ध्यान से देखता हूं। परंतु आपने एक वीडियो में बताया था कि जैसे है भोजन हमारे पेट में जाता है तो पेट में एसिड की बरसात होती है जो सभी प्रकार के बैक्टीरिया को मार देता है। जब हम इस बैक्टेरिया वाली कांजी को पियेंगे तो क्या इसके बैक्टीरिया एसिड से मारेगी नहीं? कृपया इस बारे में जानकारी देने का कष्ट करे।
Ya these bacteria will also impact by acid rain, that's why sir has advised to consume Kanji on the daily basis, in that way we can develop the population of warrior bacteria who saved their life from acid rain..
बहुत बहुत धन्यवाद सर.. मैं पिछले एक सप्ताह से आपके द्वारा बताए गए प्रीं और प्रो biotic ले रही हूँ. एक हफ्ते में मेरा 1 1/2 किलो वजन कम हुआ है. चेहरे के मुँहासे भी कम हो रहे हैं. मैं आपके guided meditation भी कर रही हूँ. 🙏🙏
Sir mitha khate to need nhi aati koi v tagat bali cheej khu to v need nhi aati chaval v khau to v need nhi aati sir mai bhut paresan hu sare dr ko dikha liya kuch solutions baty sir need v nhi aati
Sir ledies ka white discharge problem ka liya ak video dijiye please please please please 🙏🙏🙏🙏🙏🙏🙏🙏 Please sir please 🥺🥺🙏🙏 Main aapki video ka intezar kar rahi hun ,, bohot zarurat hai 🙏🙏🙏🙏🙏 please help me sir
I would like to thank you for raising awareness about gut bacteria and sharing the sanjeevini recipe for our health. I tried making the kanji, but on the second day, I noticed that a fly had somehow gotten inside, as I had left the lid slightly open. Could you please advise if I can continue fermenting this kanji for a third day, and whether it is safe to drink, or should I start a new batch? Also, could you guide me on where I can purchase a jar with a small funnel? Thank you!
कांजी एक बार बनने के बाद कितना दिन तक पी सकते है। और मॉर्निंग मै संतरा और थोड़ी देर में चिया सीड मै कर रहा हु मुझे बहुत फायदा हुआ है बॉडी पेन और आलस बहुत कम हुआ है। धन्यवाद
Gratitude Sir Aaapke valuable knowledge se hamari food habit mein change la rahe hai..kanji bhi start kar di hai...aloo nahi khate to skip kar de or any other option bhi hai 😊
Sab kuchh bahut badhiya hai bas videos ke tiime ka dhyan rakhiye please .thoda short video ho. Baki aap ke efforts qabile taareef hain sir. You are great
Aise videos ko aap padhai ki tarah dekhe. Jaise koi course hota hai jo 10 min me khatm nhi hote. Jaise course ka koi duration 3 months ya 6 months ke hote hai aur uske lectures 30-40 minutes ke hote hai.
@@asadytac pakistan me Dr रफीकdar इन सब विषय पर बेहतरीन वीडियो बनाते है, और कासिम अली फाउंडेशन भी , पाकिस्तान का होता तो जरूर पता होता , लेकिन तुम्हे तो कमेंट पर लाइक चाहिए, चाहे इसके लिए खुद को पाकिस्तानी बताना पड़े, मैने राम वर्मा से NLP का कोर्स खरीदा उसी समय रफीक डार ने फ्री में उम्दा NLP कोर्स बनाया , मुझे कोर्स खरीदने का भी दुख हुआ, और यह दुख भी कि पाकिस्तान जैसे देश में NLP पर फ्री कोर्स है पर भारत में नहीं ।
Dear Ram Varma Sir, Thank you so much for sharing such vibrant and valuable information about gut health. I have been suffering from constipation for more than 15 years, and now, at the age of 42, I am facing additional problems like blurry vision, tennis elbow, and hair fall. I kindly request you to create a video on how to improve blurry vision and achieve clear eyesight without any surgical intervention, if possible. Thank you once again for your guidance.
गट हेल्थ के कांसेप्ट से आपने मेरी सोच को बदल दिया है. आपका पब्लिक को ये बहुत बड़ा गिफ्ट हैँ.
Thanks alot sir 🙏🙏
Salt ek toh sandha Or dusra kon sa ha video main theek se bataya aap ne Or bottle ka cap es traha ka kahan se miley ga, allu kaise dalna ha es main
Pink salt@@prithvinath2124
8 saal se IBS, IBD, Gastritis, Gastric ulser, peptic ulser aur Stomach ki sabhi bimariyo se jhujh raha tha sir, jab se aapke ilaaj apnaaye naya jivan mil gaya
1 day mein?
Jayesjangid bro plz mujse bat kro
Aapka pet bhari rehta h bahut
Bhai मैं भी ibs से परेशान हूं पिछले 10 salo से कुछ help Karo
@@faijalkhan8602 amroha me maxfort hospital h usme ibs walo ka ilaj hota h bahut saste me
Watching you sir from Pakistan
and started following your best health tips🙏
But u hate us sir tan sa juda
India ne hamesh duniya ko kuch na kuch diya hai jaise tumko rehne ke liye alag desh pakistan.
Sir really amazing. I HV tried it. Within three days started feeling the effect. Feel indebted to u. Yes I m doctor
Sir, Ap india ki saan ho. GREAT HO TUSSI
Thank you, Thank you so much sir 🎉🎉
सर आपके विचार खूब बढिया आप शान हैं देश कि
Sir apka bahut bahut dhanyawad,apne itni kalyanmai knowledge do, AAP ek bahut bda walfare work kre society k liye, Bhagwan ka aashirwad aap pr hmesa bn rhe,.jai shree Ram,jai Hanuman 🙏🙏🙏
Sir I am having this from last 7 days I stopped having any acidity and my hair are looking way better. Thank you so much for your videos
Sir ap toh rootcause tak.... Kitna samjatey ho... Ap key pav chu lu....thankyou so much sir valuable information u r giving us...
Mr Verma, luckily 🤞🏻I came across one of ur’s U tube video.
Loved to learn most needed health advices, so subscribed ur channel from New Jersey (USA)🙏
Aapne pahle podcast mai bataya tha ye maine try Kiya tab se do baar bana kar liya kal or aaj bhi piya ek glass bahut acha test hai try karungi roj pi saku thank you sir 😊
@@basudeepvlogsuk how you are making you have lid
Are you putting lid
Thank you sir, for providing better tip for life.
No words to appreciate your awesome knowledge, hats off 📴 sir ji.
We eagerly awaiting to grab this knowledge.
Very good, I got positive effects after following this
Yes Ram verma ji,
I have also consumed काझीं, as your suggestion in online workshop of logectety few months ago, I had consumed काझीं i not any problem in guts and rearealize my hair growth improving.
@@ashokmandhyan484 what you taken at leadt write in english not know to read hindi
Is Kanji residue ko bhi khana hai??
Kanji kaise banate hain
Ji is video men bataya hai kanzhi.unhone hindi men kanzhi likha hai@@fatimamaster3422
@@ashokmandhyan484 bhai how to contact you
I cannot wait for your so valuable and educative videos. Please bring more of such videos.. I am following Dr. Davis Williams also and making his L.Reuteri yoghurt last 1 week and a huge change in my health for good :)) . I eat sauerkraut, I make beet root and carrot kanji and drinking it time to time and other fermented vegetables… I feel so much better this last 2 months..
Where r u from?
I also want to make l reuteri for my son but it is not possible for me to make bcus here in India yogurt makers are not temperature controlled. I'm not getting any solution. Can u please tell me ur way of making or the way u set the temperature at constant for 36 hours or any particular pot u r using... Please
How do u make L. Reuteri yogurt?
Miami, Florida. Here lot of sun so I ferment kanji in sun for few hours for few days
First time I made with instant pot and set the temperature to 100 Fahrenheit and set the timer for 36 hours. And my L. Reuters yoghurt came perfect and smells so good compared to shop one and billions of this bacteria. 2nd time I bought yoghurt maker from Amazon that controls temperature and can go up to 42 hours max. And using yoghurt maker also my batch came perfect. Now I am making SIBO yoghurt. I felt the different to my health after 2 days of consumption 1 cup everyday. I mixed a lot of fermented food in my diet.
His personality itself endorsing promoting him🎉🎉🎉
Kudos for the real doctor Ram Verma❤❤❤
Thanks a lot sir, if u don't mind may I know one thing sir, is still your hair black or u use any kind of colour
Bhagwan aap jaise Nek dil aur ache insaan ko lambi umr de
1. Jaar glass loose lid ke sath full of water
2. Chukandar ek 4-5 pieces
3. Rai 3 se 4 spoon
4. Salt sndha 2 spoon salt black 2 spoon
5. Amla ek
ये kya हे?
@@priyabharatahlawat254 ek aloo bhi
Every thing is ok.but News paper is very very dangerous sir
Mai apne doc c push k try krunga
Thanks alot
Thank u for sharing Sir 🙏🏻
सर आप अपना खयाल रखे ईस देश मे अच्छे लोगो को टिकने नही देते जयसे की राजीव दिक्षित जी🙏😊 World best information ❤
Thanks sir, I am going to try this sanjivni . Thanks
BEET KAANJI
Drink 2 glasses a day
1½ litres dechlorinated water
1 beetroot unpeeled, thick jullienes
2 tsf Sendha namak
2 tsf Black salt
3-4 tsf rye
1 amla, cut into pieces
1 raw potato cubed
Put all in a glass jar.
Put lid loosely on top to allow gases to escape.
Put in sunny area.
Takes 3-4 days to ferment.
Don't put raw potato best to use chopped white cabbage.
Sir ji me aap ko 2 sall se follow kar rahi ho... aap ki knowledge bhute hi achi ha. God bless you....
आप बहुत ही उत्तम कार्य कर रहे है हमे आप जैसे युवायों की ही जरूरत है हम सब आप के साथ है हमे और सनातन धर्म को आप पर गर्व है🕉️🙏
Bahut dhanyavad. Knowledgeable program. I will share with my family and friends
Nice explanation 👌👌Every word is important 👍
Lovely ❤️❤️ thank you sir. I am trying this everyday .
Thankyou so much sir
Aapki video ka intezar rhta h Sir ❤gut bacteria se mene apne aap ko achhi sehat di h
अपने Gut को ठीक रखने के लिए अपने बहुत अच्छी जानकारी दी, धन्यवाद। में आपके हर वीडियो की ध्यान से देखता हूं।
परंतु आपने एक वीडियो में बताया था कि जैसे है भोजन हमारे पेट में जाता है तो पेट में एसिड की बरसात होती है जो सभी प्रकार के बैक्टीरिया को मार देता है। जब हम इस बैक्टेरिया वाली कांजी को पियेंगे तो क्या इसके बैक्टीरिया एसिड से मारेगी नहीं? कृपया इस बारे में जानकारी देने का कष्ट करे।
जरूर मारेगी लेकिन 2% बैक्टीरिया तब भी बच जाते है जो आगे आंतों में अपनी कॉलोनी बना पाते हैं
Khali pet lenge tou liquid sidhe intestine mein chala jayega pet mein nahi tharega
@@ajaygahlot7633 can write in english at least out india region can understand
@@ajaygahlot7633 here people don't know ti read hindi please write in english so people can take advantage
Ya these bacteria will also impact by acid rain, that's why sir has advised to consume Kanji on the daily basis, in that way we can develop the population of warrior bacteria who saved their life from acid rain..
Great Doctor great love from ❤Pakistan❤.Mumtaz Ali
Thyroid par video banayen sir
बहुत बहुत धन्यवाद सर जी आपको इतनी शानदार जानकारी देने के लिए आज़ से सी कांजी पीना शुरू कर रहे हम लोग धन्यवाद,,
Bahut bahut dhanyvad
कांजी तैयार होने के लिए 48 से 72 घंटे लगते हैं।
Behtareen tariqa bataya hey aap ney mager itna salt jo dalna hey to wo BP patient key liye sahi hoga ? Iffat Pakistan sey.
Salt Skip karden is se koi khas fark nhii pare ga ya Halka sa Len len
2 Spoons sendha namak daal lo 4 ki jagah, 1.5 liters mai mila rhe ho jda nhi hoga wo bp patient k liye or itna namak to chahiye he body ko
Mujhe ye bata de dhoop me kitne din rakhna h kya raat hata lena h pls reply
Salt bahut jaruri hai verna sab kutch kharab ho jayega or aap bahut bimaar ho jayega.
Is sanjivani ki mujhe bahut jyada jarurat h 😢Thanku so much sir😄🙏
धन्यवाद राम सर, क्या यह कांजी रेडीमेड भी मिलती है ?
No
Sir, Huge respect for your efforts ❤
दही और lactobacillus reuteri recipe यानि कैसे बनाये उस पर वीडियो बनाइये। 🙏
Video allready hain
Pehle se hai video
@bhanunikhil1510 please video ka link share kare......
Giving good knowledge. Thanking Verma saheb ji
SIR IBS h 6 year se please ek video bna dijiye aapka bohot bohot abhaar hoga
Me too brother..kya aapka weight loss hua kya
Sir plz reply iske symptoms kya kya hote hai ....
Jiva Ayurveda me uska ilaj hai mujhe wahi se aaram Mila ha
Thank you Ram sir,
I value the insights and guidance you provided. I am really very grateful for your help.
2 मिनट की बात 27 मिनट में
आप रील्स देखो यहा कियु टाईम खोटी कर रहे हो यहा तो काम की बाते होती हे
Sahi kaha @@crazy4rj712
बहुत बहुत धन्यवाद सर.. मैं पिछले एक सप्ताह से आपके द्वारा बताए गए प्रीं और प्रो biotic ले रही हूँ. एक हफ्ते में मेरा 1 1/2 किलो वजन कम हुआ है. चेहरे के मुँहासे भी कम हो रहे हैं. मैं आपके guided meditation भी कर रही हूँ. 🙏🙏
Sarita ji jai shree ram aap ye batayengi ki aap prebiotic and prebiotic ke liye kya aur kaise kha rahi hain
Plz mughe btai aap kya or kitna le rhi h mera waight bhut jyada hai
Please mughe bhi btai Mera waight bhut jyada hai
Mam please ye bata dijiye ki prebiotic kya le rahi hain and probiotic kya le rahi hai?
@@rishabhshukla8931 no
Lactobacillus routeri capsule konsa le bahot confusion hai 😊
Sporlac DS tablet
Pyloflush try kar sakte ho. Ya phir kuch agar koi suggest kare toh padhke kharidna ki uske packet/strip ke upar L. Reuteri likha ho.
This has L. Reuteri??@@jainamkothari6336
Sir mitha khate to need nhi aati koi v tagat bali cheej khu to v need nhi aati chaval v khau to v need nhi aati sir mai bhut paresan hu sare dr ko dikha liya kuch solutions baty sir need v nhi aati
Sonata LR by Sun pharmaceuticals
Ram Verma ji aapka video bahut bada bada hai mentally retired bacchon ke liye kuchh problem theek karne ke liye
नमस्ते राम वर्मा जी
क्या गाजर की कांजी में भी इस प्रका के गुण पाये जाते है। चुकन्दर की कांजी और गाजर की कांजी बदल बदल कर ले सकते है। अवश्य ही बतायें।
Hnng kar sakte hain
Mai gajar n beet root sath me dal kr kanji banati hu
सर ढक्कन का लिंक भेजते तो अच्छा होता
So grateful for this video sir .thank you ❤
I have been watching your posts from Atlanta Georgia.
Already feel better after watching your videos about positive thinking🙏🏻
Are you indian !
Wow very informative video respected sir 👍🎉🎉 Thanks you so much 😊🙏🙏
Sir ledies ka white discharge problem ka liya ak video dijiye please please please please 🙏🙏🙏🙏🙏🙏🙏🙏
Please sir please 🥺🥺🙏🙏
Main aapki video ka intezar kar rahi hun ,, bohot zarurat hai 🙏🙏🙏🙏🙏 please help me sir
Sister stress se dur rho
Make video please sir ji is big problem in India
I would like to thank you for raising awareness about gut bacteria and sharing the sanjeevini recipe for our health. I tried making the kanji, but on the second day, I noticed that a fly had somehow gotten inside, as I had left the lid slightly open. Could you please advise if I can continue fermenting this kanji for a third day, and whether it is safe to drink, or should I start a new batch? Also, could you guide me on where I can purchase a jar with a small funnel?
Thank you!
कांजी एक बार बनने के बाद कितना दिन तक पी सकते है। और मॉर्निंग मै संतरा और थोड़ी देर में चिया सीड मै कर रहा हु मुझे बहुत फायदा हुआ है बॉडी पेन और आलस बहुत कम हुआ है। धन्यवाद
2din
2 din se jyada nhi chlega?? @@ashwinikaldate7824
Gratitude Sir
Aaapke valuable knowledge se hamari food habit mein change la rahe hai..kanji bhi start kar di hai...aloo nahi khate to skip kar de or any other option bhi hai 😊
Kanji m rai seeds ka powder dalna h ya sabut rai.. Plz tell
@rai manishaarora2509
Rai kea hea english mea bolo
@@GaneshHaldar-m9u mustard seeds means rai
@@manishaarora2509
Tumne khaya hea a juice
Dry skin किस गट बैक्टीरिया की कमी के कारण होती है। और वो बैक्टीरिया कैसे मिलेगे
Is video main jo bataya hai gut bacteria ko sahi karne ka tarika
Doctor saheb..... Thanks for get to your precious time for public good health issue..... May you live long with be happy family....👪......
सर जी... ये कांजी जुस मधुमेह (diabetes)के रोगी पी सकते हैं क्या????
Aap bkack carrot se banaye
Ji Pee sakte hain unhone High Blood Pressure ka naam toh liya hi hai
Thanks valuable Information. Really good🎉
सर मुझे गठिया है हाथ के jonit में बहुत दर्द रहता है कोई dite chart बताइए please 🥺
Millets ke upar Dr खादर vali के वीडियो देख लो , चमत्कार हो जाएगा
आप इतने लंबे समय के व्हिडिओ क्यों बनाते हो ? आप से विनंती है की व्हिडिओ छोटे समय के और To the point बनाया करे. 🙏
Sab kuchh bahut badhiya hai bas videos ke tiime ka dhyan rakhiye please .thoda short video ho.
Baki aap ke efforts qabile taareef hain sir. You are great
You can listen in 1.25 or 1.5x
he has to sum up, like we do in exams😊
Aise videos ko aap padhai ki tarah dekhe. Jaise koi course hota hai jo 10 min me khatm nhi hote. Jaise course ka koi duration 3 months ya 6 months ke hote hai aur uske lectures 30-40 minutes ke hote hai.
@@chandrakantkumar5197 y log reel wale hain
Chhangali mahiti.thanku sir...daily diet plan sanga.
अगर हम चुकंदर की जगह kali gajar dalen to kese hoga?
Wo bhi thik hota hai
Also good
EXCELLENT INFO AND THANK YOU SIR GOD BLESS YOU
Hamary Desh Pakistan may ap Jaysay log payda hoty to hain magar wo Log desh chore kar chalay jaty hain ya Mary jaty hain
aap kehena kya chahate ho ??!!??
Like paane k liye pakistani bna h
@bluewaters2231 kisi ko kaam yahan karnay nahi dia jata
@@asadytac pakistan me Dr रफीकdar इन सब विषय पर बेहतरीन वीडियो बनाते है, और कासिम अली फाउंडेशन भी , पाकिस्तान का होता तो जरूर पता होता , लेकिन तुम्हे तो कमेंट पर लाइक चाहिए, चाहे इसके लिए खुद को पाकिस्तानी बताना पड़े, मैने राम वर्मा से NLP का कोर्स खरीदा उसी समय रफीक डार ने फ्री में उम्दा NLP कोर्स बनाया , मुझे कोर्स खरीदने का भी दुख हुआ, और यह दुख भी कि पाकिस्तान जैसे देश में NLP पर फ्री कोर्स है पर भारत में नहीं ।
❤🎉आभार भाई साहेब जी ज़ानकारी देने के लिए जी 🎉🎉🎉😊😊😊❤
Human basic and old information which today's society forgot... thanks for reminding Sir..❤
Great sir good information
Bahut hi jabardast information di aapne Sir. Dhanyawad 🙏
Thank you sir.Very useful information.Will implement.
Thanks Dr Verma for sharing your research. Wonderful work ❤
Thanks alots ❤🙏
Love and regard you sir . I have prepared it in a mud pot after watching your previous video. It is so tasty
Thank You Thank You Thank You!!! 🌈🌈🌈❤️❤️❤️🙇🙇🙇🌄🌄🌄🪷🪷🪷🌠🌠🌠
Thanks❤❤❤❤
Thank you.Does curd give the same effect?
Very informative 👏 sir i will follow the 90 days rule
Jar class with lead Amazon se bulane ke liye Amezan per kis nam se product name how to search
Very nice ❤️ Thank you Sir ji!
Dear Ram Varma Sir,
Thank you so much for sharing such vibrant and valuable information about gut health. I have been suffering from constipation for more than 15 years, and now, at the age of 42, I am facing additional problems like blurry vision, tennis elbow, and hair fall.
I kindly request you to create a video on how to improve blurry vision and achieve clear eyesight without any surgical intervention, if possible. Thank you once again for your guidance.
What are you doing for blurry vision?
Cataract testing
Thank you, Vermaji!
धन्यवाद जी गुरुदेव डॉ.
द्रविडी🎉
😅😊🎉😮😂❤
Excellent Knowledge based Video and the drink is an essential need of Today's Life...Thank You Sir...🙏
Sir. Only one word Excellent
Fantastic, very meaningful n very effective video. 🙏😊
Sir, aap positive way me zindgi badal dete hai. Thanks 🙏 🙏
Thank u so much for this powerful video 🙏🙏🙏🙏
Salute Sir ji ❤ from Pakistan
Sir excellent information
Thanku so much sir...
Thanku sir for everything thanks a lot
Bahut bahut dhanyawad sir ji
Yes sir tasty bhot lagta he ye drink
Thanku sir for your wonderful contribution to society❤
Wonderful video 🎉❤
Thank you sir.God bless you.
Thank you 👍👍👍👍👍
Great thanks