Healthy Chocolate Tart Recipe | Alt-Baking Bootcamp | Well+Good
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- Опубликовано: 16 сен 2024
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This chocolate tart recipe is easy to make, absolutely delicious, impressive, AND even has health benefits. It's gluten-free, grain-free, dairy-free, and refined sugar-free, but we PROMISE it doesn't taste healthy! This is a recipe you're going to want to save and add to your arsenal. Be sure to check out the full recipe below, and watch for all of Mia and Jenny's baking tips. #healthychocolatetart #altbakingbootcamp #wellandgood
Gluten-Free, Dairy-Free Chocolate Tart Recipe:
Prep Time: 45 minutes
Bake Time: 45-50 minutes
Ingredients:
Coconut Almond Crust
1 1/2 cups almond flour
1/2 cup ounces organic coconut flour
6 tablespoons ghee, melted
1 tsp vanilla extract
2 tablespoons coconut sugar
1 pinch sea salt
Salted Chocolate Filling
1 package of chocolate chips (9 ounces)
1 ¼ cup full fat unsweetened coconut milk
1 tsp vanilla extract
2 pastured eggs, beaten
Maldon Sea Salt
Garnish
Fresh berries
Coconut whipped cream
Mint leaves
Directions:
1. Start with the crust. This can be done the day before, if you want to break the process up into two parts. Preheat your oven to 350 F. Combine all dry ingredients into a bowl and combine, then add melted ghee and vanilla, and work with a fork (or your hands) until the ghee is fully incorporated and you can make balls with the dough.
2. Add the crust to the tart pan, working the edges first. Spend a decent amount of time pressing the dough into the edges of the pan. A strong edge will form a strong crust that you can easily cut through, so don’t skimp on this step. Firmly press the remaining dough into the bottom of the pan. The dough should be about ½ as thick on the bottom as it is on the edge.
3. Place tart pan on baking sheet and bake for about 20 minutes or until golden brown. Start checking at 15 minutes, as each oven is different and you don’t want to burn it. Once brown, remove from the oven and let cool completely.
4. To make the filling, create a double boiler to melt the chocolate by heating water to a simmer in a pot and placing a bowl on top. The water should not touch the bowl, but it should rest nicely on the pot. Break up chocolate and add to bowl, stirring occasionally with a spatula or wooden spoon.
5. Once melted, remove bowl from pot and slowly whisk in coconut milk and vanilla. Allow to cool slightly, then add one spoonful of chocolate into the beaten eggs to temper. This is to prevent the eggs from scrambling when you pour it into the hot chocolate mixture. Then slowly add eggs to chocolate, stirring continuously.
6. Pour filling into tart pan and top with a generous pinch of Maldon sea salt. Make sure the tart pan is on a baking sheet and bake at 350 F for 30 minutes, or until it’s almost entirely firm (give it a little shake in the oven to test). Remove from the oven and allow to cool before placing in the fridge.
7. When you’re ready to serve, push the bottom of the tart pan up to remove it from the pan. Place on a cake plate, cut and serve with coconut whip cream, fresh berries and a sprig of mint.
Check out more from Jenny here: www.jennydorse...
And you can find Mia here: www.therasalif...
Subscribe to Well+Good’s channel for more tasty videos: / wellandgood
Check out more episodes of Alt-Baking Bootcamp here:
Carrot Cake: • Healthy Carrot Cake Re...
Avocado Mousse: www.youtube.co....
Brownies: • Black Bean Brownie Rec...
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I'm 100% going to try any recipe that has "healthy" and "chocolate" in the name. I love pretty pink cream and strawberries on top!
It's seriously so good and doesn't taste healthy!
I’m definitely going to make this! Thanks for sharing!
thank u for sharing this recipe ❤️
That looks just delicious! 🤤 What size tart pan are you using? Thanks for the recipe! 🤗
We used a 9" tart pan but you can really use any size :) just adjust your baking time up/down accordingly! Happy baking!
@@chefjennydorsey I have the exact same form. I think it's a 10in, but it "feels" way bigger! 😉
Thank you, the weekend dessert is secured!
Can I use coconut oil instead of ghee? And would I replace it with the same amount? Thanks!
Hi, I need to make this refined sugar free. Do you have any suggestions of how to do this recipe without using shop bought chocolate? ie. using cacao powder etc
You could try monk fruit chocolate! Lakanto is a brand we like.
Can you substitute the eggs for flax seed or something else to make it dairy free? This look super yummy!
Eggs are dairy free. Dairy products contain milk, like yoghurt, cheese, butter. You'd need to substitute the ghee to make it dairy free.
You could substitute eggs and ghee to make it vegan?
What brand of organic fair trade 70% dark chocolate chips did you use?