ASMR 1 Hr Anxiety Analysis: Trigger Testing - role play, trigger assortment for anxiety & sleep

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  • Опубликовано: 13 июн 2024
  • hey sleepyhead. this medical-style role play includes: tongue clicking, light triggers, personal attention, visual asmr triggers, focus on me, deep breathing, camera combing, roller on the remote, hand movements, hair clipping, face brushing & touching, tapping, scratching, crinkles, and writing sounds. i knew i was due for another anxiety-focused video & i always make videos depending on how i'm feeling. as i've mentioned, my mental health has been struggling a tad lately & im sure many of you have been feeling the same. creating this video gave me a few hours to get out of my head and create, so i hope this video gives you time to clear your head and relax. i hope this video relaxes your mind & gives you some tingles, you deserve it! thanks for watching! xo
    0:00 intro
    01:30 vitals
    11:15 light triggers
    21:10 audible/sound triggers
    30:15 focus triggers
    37:30 visual triggers
    47:45 personal attention triggers
    56:45 outro - rummaging, typing, clicking, writing
    i am NOT a doctor or licensed psychologist :) if you are having recurring anxiety, please talk to a doctor or mental health professional.
    WHERE TO FIND ME & TIP JAR:
    beacons.ai/restfulrambles
    (tips are absolutely NOT necessary, but some were asking. thank you SO much!)
    find me on all major music streaming platforms :)
    (spotify, apple music, youtube music, amazon music, deezer, tidal)
    hey there, new friend! my name is Tori but you can call me T. welcome to my youtube channel! thank you for stopping by. i was introduced to ASMR in 2014 and i've been in love with it ever since. ASMR has helped me sleep, reduce migraine pain and relax when i'm feeling anxious; i hope my videos can do the same for you :) some of my absolute favorite triggers are personal attention triggers, hand movements, tapping, and tongue clicking! i know that ASMR isn't for everyone, but this is what i love to do. don't forget to subscribe and i love to hear from you so please feel free to leave a comment! much love, T.

Комментарии • 137

  • @RestfulRambles
    @RestfulRambles  Год назад +130

    time stamps can be found below 💜 thank you Rachel M for suggesting this role play!! sending hugs, sweet dreams.
    0:00 intro
    01:30 vitals
    11:15 light triggers
    21:10 audible/sound triggers
    30:15 focus triggers
    37:30 visual triggers
    47:45 personal attention triggers
    56:45 outro - rummaging, typing, clicking, writing

    • @air7724
      @air7724 Год назад

      Your asmr makes me sleep so well and be relax.thankyouu

    • @aoliafty226
      @aoliafty226 11 месяцев назад

      Lslss²s2¹2llllllll❤ eddddd dia 🎉akan tetapi yalfdng 6yy8

  • @giuliabisello
    @giuliabisello Год назад +242

    Dark backgrounds just make asmr better and more relaxing

  • @ryeofland
    @ryeofland Год назад +80

    A cozy black screen for anyone who needs it:
    Have a good night 🥰

  • @innyasmr
    @innyasmr Год назад +62

    The light triggers are always my favorite from you. 😍😍😍😍

  • @natali39010
    @natali39010 Год назад +229

    We get a restful video stranger things and minions all oin one day 😩🙏

  • @slackenrelaxasmr
    @slackenrelaxasmr Год назад +51

    Your whispers are legit in my top 5 (and I watch ALOT) of ASMRtists. They're fantastic 👏 ❤

    • @ariesthegay1266
      @ariesthegay1266 Год назад +1

      Same tbh, I always grow immune to triggers quickly and it makes me sad

    • @autumnbanks2945
      @autumnbanks2945 Год назад +1

      @@ariesthegay1266 that's why I had to stop watching the trigger videos and now just watch more concept/ roleplay types like these. Like I LOVE ASMR Zeitgeist videos, but I'm basically immune to them now 😕

    • @ariesthegay1266
      @ariesthegay1266 Год назад

      @@autumnbanks2945 omg I love his ASMR but it just doesn’t hit anymore :(

  • @purrrrrr8181
    @purrrrrr8181 Год назад +7

    blank space for everyone❤

  • @Jaro_-qq4jy
    @Jaro_-qq4jy Год назад +37

    You completely cleared my stress and I was easily fall asleep. You are beautiful.

  • @colleenhackman4219
    @colleenhackman4219 Год назад +12

    I love, LOVE the comb trigger! I've never seen it before, & I could honestly watch a whole video of JUST that! 😴

  • @jordanwalda286
    @jordanwalda286 Год назад +6

    My two month old baby falls asleep to this video without fail in the first five minutes. BLESS YOU

  • @purpleivy3162
    @purpleivy3162 Год назад +31

    She's so good at this that at first I didn't realize that the stethoscope wasn't attached to her ears (she had earphones on) 🤍 I love your videos ✨

  • @hitchinaride1983
    @hitchinaride1983 Год назад +11

    I absolutely love all your videos. So soothing! Thank you 😊

  • @abstractabsalom5615
    @abstractabsalom5615 Год назад +10

    I needed this video. I’ve been so anxious and this really helped me get in a better mindset. Thank you so much. 🧡

  • @miksmashups3651
    @miksmashups3651 Год назад +3

    you have absolutely no idea how much more functional your videos help me to be. I have adhd, so sleep, relaxation, and getting enough dopamine that i'm not so under-stimulated that it's physically painful, are serious issues for me. your videos are the closest thing i have to genuine rest. Thank you so much x

  • @leannefrost.4006
    @leannefrost.4006 Год назад +34

    I missed you. Thanks for being here. You and your talent are appreciated 🖤 but I understand the need for a break.

  • @deannastotler3363
    @deannastotler3363 Год назад +23

    Ahhhh love your content so so much! Thank you for this, Tori! 💜💜💜💜

  • @Neo-wz8wi
    @Neo-wz8wi Год назад +14

    I’m sure I’m at my 7th time watching this video 😮‍💨😭it’s been my go to since you released it 🔥🔥🥹it’s so great

  • @geraldjamesdiala6265
    @geraldjamesdiala6265 Год назад +1

    really love the Light triggers! Thank you so much💙💙💙

  • @Natalie01100
    @Natalie01100 Год назад +1

    Got loads going on right now but your videos never fail to calm me and help me so much. Thank you.
    You are amazing. 💖

  • @Amy-ix9rp
    @Amy-ix9rp Год назад +1

    I always watch your videos to help fall asleep but this one 👏👏🙌🙌 SAVED me from such horrible anxiety last night.I was able to calm down and fall asleep. THANK YOU for making these!!! You are amazing!

  • @ruthmares6005
    @ruthmares6005 Год назад +1

    Perfect timing. Needed this . Thank you Tori 🙏❤️

  • @Brittany3816
    @Brittany3816 Год назад +3

    The roller on the remote omg love it. Never knew I needed that lol

  • @meaghannero7142
    @meaghannero7142 Год назад +2

    Perfect timing. My anxiety has been so bad for the last week 😩

  • @deliriumi
    @deliriumi Год назад +2

    1 hour video?! Gurl you spoiling us

  • @kttymj
    @kttymj Год назад +1

    AAAAA LOVING YOUR NEW HAIR!!! and the triggers of this vid as well. 😩

  • @2wayMilfs
    @2wayMilfs Год назад +1

    Honestly i love your channel i have anxiety and i don’t get much sleep but when i listen to your videos i sleep like a baby thank you 🤎🤎

  • @sarahdelafuente6591
    @sarahdelafuente6591 Год назад +1

    Your hair and this lighting is amazing omggg

  • @makaylahaake67
    @makaylahaake67 Год назад +6

    These always help me fall asleep!! Thank you Tori! ❤️

  • @jaydenking7408
    @jaydenking7408 Год назад +2

    Always my go to asmr channel, I have misophonia and you're one of the creators thatdoesnt trigger it and light triggers are the ones I enjoy most which you do really well ❤

  • @callishajohnson4326
    @callishajohnson4326 Год назад

    I love ur asmr and content so much😍I appreciate you so much, Tori because of you I get more sleep after suffering from stress🥰🥰🥰

  • @sashabranscombe4212
    @sashabranscombe4212 Год назад +2

    You were so gentle with that bubble wrap! I could never 😂 the temptation is real 💥

  • @ariellelack7540
    @ariellelack7540 Год назад +1

    Seeing a new post from you MAKES MY DAY❤️

  • @dainer_84
    @dainer_84 Год назад +2

    This video is completely perfect. Thank you.

  • @kayalmaz
    @kayalmaz Год назад +5

    Your nails are always so pretty! I really love the focus and visual triggers! Oh! And the light triggers. Nvm I just love all of it! 🥹♥️

  • @ma.erikaarellado5189
    @ma.erikaarellado5189 Год назад

    Hi there Tori! This video of yours helps me a lot, it calms my mind and it helps me sleep easily.. thank youuu for this! ❤️

  • @Jaxques
    @Jaxques Год назад

    Amazing content as always and I love the new nails they good great with your rings and skin complexion!

  • @ashleyr8826
    @ashleyr8826 Год назад +1

    So excited for a new video! Hope your doing a little better! Loving the hair! 💜

  • @autumnbanks2945
    @autumnbanks2945 Год назад +1

    I missed your videos lol.. I have been checking everyday for some good asmr

  • @melissatak6486
    @melissatak6486 Год назад

    Video of my favorite asmr artist is all I needed to sleep very happy today^^

  • @jessicap8608
    @jessicap8608 Год назад

    Love this style video !

  • @TamedFire
    @TamedFire Год назад +2

    More spinny light wand! I'd enjoy a whole video of just that effect. Great stuff as always.

  • @lilywilson3201
    @lilywilson3201 Год назад

    woahhhh I literally fell asleep like 15 minutes in hahahah this worked like a charm

  • @emi7618
    @emi7618 Год назад

    I liked this video alot. It gave me tingles big time!!! Thanks. 😁

  • @2013dLo
    @2013dLo Год назад

    Best video u have had recently in my opinion. Loved it

  • @annisaevita2113
    @annisaevita2113 Год назад

    thank you for making this 💗

  • @MaceyAndPaulina
    @MaceyAndPaulina Год назад

    Aahhh this is so good! Thank you!

  • @softpunka9792
    @softpunka9792 Год назад +3

    Someone with severe anxiety here!
    I have always felt weird about the word “triggers” used in the ASMR community. While I get it, and understand why it’s used, I always thought it was just me.
    ALL THAT BEING SAID. Holy shit, the comfy I got from hearing you specify what you meant by using “triggers” at the beginning, was sensational! Wow. I knew I loved your content, but that sealed it! 💖💖💖

  • @adinnimek
    @adinnimek Год назад +2

    I love ur new look! Especially ur new hair color, its look good on u:), btw i love ur content so keep it up💗

  • @rosarosamynthe9657
    @rosarosamynthe9657 5 месяцев назад +1

    You.are.amazing! Thank you for your work!

  • @h4_0d_12
    @h4_0d_12 Год назад +1

    Love your videos found you on tiktok and been enjoying your videos ❤️

  • @amandagarn
    @amandagarn Год назад +1

    I'm only saying this because I know it's a compliment but I fell asleep multiple times in this video! You're amazing! ❤️

  • @vivianwgfmylife6129
    @vivianwgfmylife6129 Год назад

    I love your videos and ofc I love u aswell u make me feel safe u make me happy all the time ❤️😍

  • @Sharday_Dior
    @Sharday_Dior Год назад

    good timing for bed 🫶🏻🫶🏻🫶🏻🥰

  • @n04mm
    @n04mm Год назад

    thankss for the vidéo ! it's 04:15Am in france rn and i had an insomnia i can now sleepp becauuse your asmr madr me sleepy love love love

  • @G-33k
    @G-33k Год назад +8

    As usual you were great Tori ❤ good night everyone!

  • @brokenangel1251
    @brokenangel1251 Год назад

    Love your videos so much

  • @amolamusica6934
    @amolamusica6934 Год назад +1

    Girl, you rock that hair color. Love, love love!

  • @potatoeschips9932
    @potatoeschips9932 Год назад +1

    I LOVE THE PURPLE IN YOUR HAIR

  • @ThornThePlague
    @ThornThePlague Год назад

    I love the hair color in this video!

  • @rosiejordan1419
    @rosiejordan1419 Год назад

    best asmr video in the whole world !!

  • @jessicamorrison1483
    @jessicamorrison1483 10 месяцев назад

    I need just a loop of the light wand it's my favorite 😂

  • @alexlebrun2712
    @alexlebrun2712 Год назад +2

    You are the best! Your whispers just get to my soul and tingles the devils out of it! So relaxing and GUARANTEES* sleep it’s just amazing! Thank you 🙏
    (Especially your tongue clicking sounds, plucking and hand movements)

  • @emilylarson89
    @emilylarson89 3 месяца назад

    I love a dark background with asmr

  • @Idksooos
    @Idksooos Год назад

    Hi tori i love your and your are the essential tpitem thepat keeps me happy! love you❤️

  • @zeny033able
    @zeny033able Год назад

    Love the hair! Great job♥️♥️you look amaze ballz♥️

  • @user-vv2fv8lw3g
    @user-vv2fv8lw3g Год назад +1

    ahhh yay new video! 💜

  • @lucasboggs1998
    @lucasboggs1998 Год назад +1

    I LOVE THE HAIR ❤️

  • @Sav-ze4iz
    @Sav-ze4iz Год назад +2

    The flashlight with closed eyes! Tinglesss🤯

  • @franciabotial8485
    @franciabotial8485 Год назад

    Omg! i love it💜

  • @darianjo369
    @darianjo369 Год назад +9

    my primary care doctor’s name is actually rachael, hehehe… thank you for your amazing ASMR as always🙏🏼💜

  • @Peach_moons
    @Peach_moons Год назад

    When you made the light sabers into an X, soooo many tingles

  • @speakoftheMe
    @speakoftheMe Год назад

    Hey, dear🤍 thanks for your video🥺I really want a video with the theme “I’ll pick up your glasses”🥰

  • @maaandac
    @maaandac Год назад

    I would like to say that after watching your videos, no other asmrtist’s video is good enough anymore

  • @Aniri55
    @Aniri55 10 месяцев назад

    That's great, keep up the good work.

  • @xkelsih
    @xkelsih Год назад

    The face scan trigger is what’s up for sure

  • @cs7021
    @cs7021 Год назад

    Yay I’m early! And just in time for bed 😌

  • @natalieperry5539
    @natalieperry5539 Год назад +1

    Thank you!!!

  • @brookdurbin1393
    @brookdurbin1393 Год назад +1

    Just in time for bed 😌

  • @sgsasmr26
    @sgsasmr26 Год назад +2

    16:59 best part 😌😌😌 so much relaxation 😌😌😌❤❤❤❤✨✨✨

  • @Diamantw
    @Diamantw 7 месяцев назад +2

    i love it 🐥✨

  • @blade8424
    @blade8424 Год назад +2

    Omfg. This seriously calmed down my stress levels ALLOT!!! I haven't been getting along with my family lately and its been stressful, I can't believe how many times I almost passed out to your video. Literally. I have GAD, PTSD and severe panic attacks and social anxiety and this literally helped calm my muscles relax too. I noticed how tense my jaw was and it popped near the end like it was getting really relaxed etc. Thank you! I'll reccomend this video to my friends and your channel. Btw sorry if this sounds rude of me not trying to compare but you remind me of Karuna Satori a bit. We're your videos inspired by her? Just wondering because she uses the same techniques just wondering if your a fan is all. :) Loved the video. Thank you, helped me more than my medicine did tbh lmao. :(

  • @SirPep
    @SirPep Год назад

    Ever thought of doing merch!? Love what you do.

  • @jillybubbles
    @jillybubbles Год назад +1

    You new hair suits you!💜 ily T

  • @its_xiola101
    @its_xiola101 Год назад +2

    The hair 🤩🤩

  • @AdamBladeTaylor
    @AdamBladeTaylor Год назад +3

    "How high is your anxiety today?"
    Well, America is becoming a Christo-Fascist police state... so pretty damn high.
    Do appreciate your work. In times like these, this sort of content is sorely needed.

  • @shileemariepeardon1646
    @shileemariepeardon1646 Год назад +1

    Tori is that flounder from the little mermaid on your spork lmao I love it I need to see this spork

  • @felicianelligan3786
    @felicianelligan3786 Год назад

    Needed this for my sleep tonight

  • @bellamanley1562
    @bellamanley1562 Год назад

    Ahhh stranger things just came outtt. I was on the Netflix live on titkok waiting for it to end, then I knew I had to check my yt notifications after… and thankfully you posted. Now I can get a good sleep before I go camping tmrw until Tuesday for 4th of July weekend!! Happy early 4th of July everyone. I hope your all doing well

  • @britneyscreations9680
    @britneyscreations9680 Год назад

    Love your hair I like the purple color

  • @Sssss-ym7mq
    @Sssss-ym7mq Год назад +1

    Whenever the comb part comes up if feels like I’m a mermaid looking through seaweed lol

  • @HippieSunnyFlower
    @HippieSunnyFlower Год назад +1

    i lovee your nails 😍🥰

  • @_.flur._.d3vil._747
    @_.flur._.d3vil._747 Год назад

    Going to go to sleep with this I’ll see how long it takes

  • @LPzita
    @LPzita Год назад

    Your eyes are extra beautiful in this video 🥰

  • @IsabelMartinez-od6ls
    @IsabelMartinez-od6ls Год назад

    If you did a video with just plucking and hand movements....it would be awesome ^_^
    Love it all but that is Top Fave

  • @joyceclark4547
    @joyceclark4547 Год назад

    Posted at 9, watching at 2… I gotta get a healthy sleep schedule back 😅😅

  • @Cheli..K
    @Cheli..K Год назад +1

    What was that light things moving? It was around light triggers I wanna getvit

  • @ken_duh
    @ken_duh Год назад +1

    Only in ASMR do you see someone with headphones in using a stethoscope 😂

  • @corawelch244
    @corawelch244 Год назад +1

    I know this isn’t why we’re here, but WHAT is your skincare routine? Because GURL. 🔥 Always FLAWLESS.

  • @kissingfish4817
    @kissingfish4817 Год назад

    Wow I'm early your in time I'm getting tired

  • @Bobtheguyyouknow111
    @Bobtheguyyouknow111 Год назад

    3 in the morning I need sleep to wake up at 9 so I need to sleep 😂