Pre and post workout meal for strength and size.

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  • Опубликовано: 10 сен 2024

Комментарии • 356

  • @mrburns4819
    @mrburns4819 Год назад +72

    As a Bengali🇧🇩 I really appreciate this guy holding onto his Punjabi tradition, not forgetting his roots. Way to go my man.

    • @niladribhattacharya7577
      @niladribhattacharya7577 Год назад

      What is the price of one egg now in Dhaka ?

    • @mrburns4819
      @mrburns4819 Год назад

      @@niladribhattacharya7577 12 taka

    • @sheikhadnan4074
      @sheikhadnan4074 Год назад

      @@niladribhattacharya7577 150 taka per dozen man. Inflation is through the roof

  • @shashwatdixit8307
    @shashwatdixit8307 Год назад +242

    A man who follows traditions is a man who will make creations paaji... congratulations, Jai hind🇮🇳

    • @Anmolkalsana
      @Anmolkalsana Год назад +3

      #all religion are equal jai hind

    • @Sugggif1ej
      @Sugggif1ej Год назад +2

      What does Jai hind mean. Sorry I’m from New Zealand never understood the meaning

    • @lovilovi5815
      @lovilovi5815 Год назад +11

      Jai khasla guru Ka ❤

    • @augustyabhudev6595
      @augustyabhudev6595 Год назад +5

      @@Sugggif1ej jai hind means prosperity to india,hail the nation

    • @Sugggif1ej
      @Sugggif1ej Год назад +1

      @@augustyabhudev6595 is hind short for Hindustan

  • @sumitgoel342
    @sumitgoel342 Год назад +81

    ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਗੋਬਿੰਦ ਸਿੰਘ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏
    ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਨਾਨਕ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏
    ਧੰਨ ਧੰਨ ਸ਼੍ਰੀ ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਜੀ ਮਹਾਰਾਜ 🙏

    • @BelligerentChad
      @BelligerentChad 9 месяцев назад

      Lann lann lodu goolind lingh sahib ji lunraaj

  • @jatinjalia8676
    @jatinjalia8676 Год назад +26

    honest ,polite , humble & real man . respect bai ❤

  • @sukhdeepsingh4409
    @sukhdeepsingh4409 Год назад +12

    ਸਤਿ ਸ਼੍ਰੀ ਅਕਾਲ ਵੱਡੇ ਭਾਜੀ , ਤੁਹਾਡੀ knowledge ਤੇ ਤੁਹਾਡਾ ਅੰਦਾਜ਼ ਬਹੁਤ ਜਬਰਦਸਤ ਹੈ ਬਹੁਤ ਸਾਰਾ ਪਿਆਰ ਪੂਰੇ ਪੰਜਾਬ ਵਲੋਂ ਅਕਾਲ ਪੁਰਖ਼ ਹਮੇਸ਼ਾਂ ਹੀ ਚੜ੍ਹਦੀਕਲਾ ਚ ਰੱਖੇ ਤੁਹਾਨੂੰ ਅਸੀਂ ਸਾਰੇ ਤੁਹਾਨੂੰ ਬਹੁਤ ਪਿਆਰ ਕਰਦੇ ਆ ❤🌸

  • @harjotsingh9622
    @harjotsingh9622 Год назад +35

    ❤️❤️ 👍⚔️Akaal Purakh Waheguru Ji chardikala Ch rakhan g

  • @Addy-745
    @Addy-745 Год назад +30

    Paaji you are such a nice human being you deserve all the success love admiration waheguru ji ka Khalsa waheguru ji ki Fateh 🙏🏼

  • @humanity042
    @humanity042 Год назад +12

    Badam Ragda is best drink for stamina. No one can defeat it. Yehi hai Haryana Punjab ka culture ❤

  • @fatherofbigkids5841
    @fatherofbigkids5841 Год назад +16

    You connect ur audience very well we feel connected with u while watching ur vlogs

  • @shrinivassaraf9224
    @shrinivassaraf9224 Год назад +3

    5:36- I know you are big fan of Sidhu Moose wala like me but this thing wasn't expected literally.... Goosebumps ♥️🥰

  • @sumitgoel342
    @sumitgoel342 Год назад +11

    3:17 Goosebumps
    "सवा लाख से एक लड़ाऊं, चिड़ियन ते मैं बाज तुड़ाऊं,
    तबै गुरु गोबिंद सिंह नाम कहाऊं!!"

  • @abirbanerjee3481
    @abirbanerjee3481 Год назад +19

    Awesome tips paji ,thankfull for that ..... best wishes for you and your family and keep going paji❤️‍🔥💯

  • @issue420
    @issue420 Год назад +6

    ਸ਼ਹੀਦੀ ਦੇਗਾਂ ਦੇ ਰਗੜੇ ਅਕਾਲ♾️💪🏻

    • @RupakShakur
      @RupakShakur Год назад

      There was no bhang in this version 😂

  • @naturelover2347
    @naturelover2347 Год назад +5

    Bhaji kamaal hi kar ditti tussi. We are proud of you brother. Keep it up. Naal naal apji ne 'Chandi di Vaar' da path vi lagaya hoya hai. Sarab Loh da baataa maanjhde hoye khalseyan di feeling aa gayi. Jo Bole So Nihaaaaaaal
    Sat Sri Akaaaaaaaal.

  • @abhimishra5728
    @abhimishra5728 Год назад +7

    राम राम जी वाहे गुरु जी दा खालसा वाहे गुरू जी दी फतेह मेरे भाई केवल शुरू की लाइन जो कही वो जो गुरुओं के करीब है उन सब के दिल की बात कहदी सत श्री काल जी

  • @friendskennel9109
    @friendskennel9109 Год назад +5

    Proud to be sikh and also proud of you bro❤❤

  • @JoTsAiNi1627
    @JoTsAiNi1627 Год назад +2

    Paji Bade Sohne Lag de Ho Singh Sajh k Tuci Waheguru Mehar Kran Tade Te 🙏🏻

  • @TheRealSabakuNoGabo
    @TheRealSabakuNoGabo Год назад +1

    I would do whatever to be able to train with this man, or at least have a conversation with him. Congratulations!!!

  • @prathamsharma1029
    @prathamsharma1029 Год назад +13

    Really enjoyed this vlog. Please bring something related to your daily lifestyle and what you do for living. Love from Punjab❤. Majhe aale lgde tuhi vi🙏

  • @prabhjotlehra8090
    @prabhjotlehra8090 11 месяцев назад +4

    Hey Biki love the content. I suggest including subtitles when you speak Punjabi so you can connect with an English speaking audience as well

    • @Berelo320
      @Berelo320 8 месяцев назад

      Was going to say the exact same

  • @sagwaliaphotograph6358
    @sagwaliaphotograph6358 Год назад +7

    Bht vdia veere ❤❤ love nd support ❤❤
    ⚡ rest in power ⚡
    Sidhu moosewala veera
    Waheguru tandrustia bakshan veer nu

  • @rhiarhia1914
    @rhiarhia1914 Год назад

    I like how he still eat foods out of his diet. He still goes restaurants to eat etc I've come across many people who just diet and scared to eat out even have a takeaway.start moaning they are going to put on weight I rate this guy keep it up he is a inspiration :)

  • @GurjeetSingh-fe7ph
    @GurjeetSingh-fe7ph Год назад +4

    Kaim si video paji . Love the content, raw , true , straight . Appreciate your knowledge paji 🙏🏼

  • @happinessallover
    @happinessallover Год назад +5

    Well done bhai, this video has been a good one since a long time, do cover intricacies like these once in a while in your videos.

  • @ls400mobbin2
    @ls400mobbin2 Год назад +1

    Akaal guru da singh

  • @gaurav2337
    @gaurav2337 Год назад +2

    Such a down to earth person, waheguru ji😊

  • @wdg8184
    @wdg8184 Год назад +4

    nice routine and discipline ... Great man

  • @avrajsagoo5372
    @avrajsagoo5372 Год назад +2

    The pain of the passing of ustaad the ledgend sidhu moosewala makes me want to lift all the weights in the world to ease my pain starting gym very soon i believe its the best way to ease the pain then tearing up every weeks share my pain with the pain from gym is the best qay to absorb all the fire energy on me thanks to this channel itll help me get motivated khalsa ji keep it up

  • @Nish_kannav
    @Nish_kannav Год назад +9

    Love u paaji❤ I always remember one thing from.. Nothing is more anabolic then food

  • @InderRandhawa-jw7ks
    @InderRandhawa-jw7ks 2 месяца назад +1

    ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀ❤😊

  • @HarpreetSingh-zo4fr
    @HarpreetSingh-zo4fr Год назад +3

    Mere Dasme Patshah ji 🙏 Maharaj Kalgia Wale Sachepatsha ji 🙏

    • @bikisingh528
      @bikisingh528  Год назад

      🙏

    • @DavinderSingh-ss6lh
      @DavinderSingh-ss6lh Год назад

      @@bikisingh528 veere sir te dumala sja k te muh te daahdi muchh rkh k kyo aiven sikhi pehrava dikhon da dikhava krdaen ....body hair tn tere munne hoye ne saare dss ... Dogla na bn veer...

    • @randeepsingh8241
      @randeepsingh8241 Год назад

      @@DavinderSingh-ss6lh veer har vaar bhndi da ni hunda inni negativity na rkh dil ch

    • @DavinderSingh-ss6lh
      @DavinderSingh-ss6lh Год назад

      @@randeepsingh8241 negativity koi ni veere ... Vse e notice ch aagi gll k guru sahibanan ne kes ikalle sir te muh de ktvaun te ni kurehat lgaayi c ..gll sari body di c ....baki jive tuhanu chnga lgge 🙏🏻

  • @DavidSmith12-cu2qs
    @DavidSmith12-cu2qs 9 месяцев назад

    This is absolutely gorgeous!

  • @JaySinghIsImmature
    @JaySinghIsImmature Год назад +1

    Nicely done. Blessings and Respect from Canada 🙏🍁✊🏽

  • @shotgunacemunda4987
    @shotgunacemunda4987 Год назад +2

    Saw your vlog for the first time! Bro you are in my in Laws neighborhood, they live a stone throw away. Amazing aesthetic and thanks very much for sharing your pre-workout! Can you make one vlog on the protein, and other supplements you take on daily basis.

  • @deepakmandal3239
    @deepakmandal3239 Год назад

    Just love it man ... Bus regular basis pr video daaliye plz... 🙏

  • @kaler.fitness
    @kaler.fitness Год назад +1

    Glad see you back

  • @investorsingh6734
    @investorsingh6734 Год назад +1

    paji u are a true gm no exegration at all love it

  • @Ambarsaria--Jatt
    @Ambarsaria--Jatt Год назад +1

    Love u paji
    ਵਾਹਿਗੁਰੂ ਤੁਹਾਡੀ ਲੰਬੀ ਉਮਰ ਕਰੇ

  • @baljitsingh8394
    @baljitsingh8394 Год назад +1

    Very nice paji 👍🙏❤️🙏

  • @AM-my3jk
    @AM-my3jk Год назад

    Bai, I just found your Chanel. Love your views on life. And how to live.

  • @anubhabkarmakar3848
    @anubhabkarmakar3848 Год назад +3

    After long time , very informative video🙌

  • @ankitkumarjain8896
    @ankitkumarjain8896 9 месяцев назад

    aapne video main pehli baat hi jo boli ekdum sahi hai

  • @sandeepdubai1313
    @sandeepdubai1313 Год назад +1

    So good Khalsa g mn khus ho janda thonu dekh ke waheguru chardikala bakhse g

  • @fireugaa_3536
    @fireugaa_3536 Год назад +3

    why do u never speak punjabi in your videos? I do not have a problem with you speaking hindi, but its just a question. No hate btw, Love your content!

  • @sameeral3577
    @sameeral3577 Год назад +1

    Ek no. Paji hope to see your videos regularly now 😁

  • @Aman-mz3xl
    @Aman-mz3xl Год назад +2

    Paji plz don't stop making video for us

  • @avishekchunara5902
    @avishekchunara5902 Год назад +3

    Love from Nepal paaji🇳🇵

  • @luckynlucky1028
    @luckynlucky1028 Год назад +1

    yrrr hath se khana kha rhe ho big salute to you❤

  • @navijatt72
    @navijatt72 Год назад +1

    Thank you paji for giving quality information...

  • @Divyansh-604.
    @Divyansh-604. Год назад +2

    Biki brother my age is 17 i want To gain wieght is badam ragda is right for weight gain please guide me for wieght gain love you content ♥️

  • @FiTAnDLifT
    @FiTAnDLifT Год назад +2

    Bhai ji i am from Punjab Pakistan i am following you from years i saw every video on your channel and the other channel life with ritu n biki i am big fan paa ji❤

  • @Luckysingh95606
    @Luckysingh95606 Год назад

    Parmatma meher banye rakhe veer te🙏

  • @SandeepSingh-un8br
    @SandeepSingh-un8br Год назад +1

    Veer ji, eh ragra bahur powerful hai. Keep it up ☺️

  • @kabirbharara8076
    @kabirbharara8076 Год назад +3

    Loving the new content paaji 🎉

  • @TarundeepSingharora
    @TarundeepSingharora Год назад +1

    Background ch paath kede singh saab da chl rea. Khoobsoorat awaaz

    • @puneetsingh2154
      @puneetsingh2154 Год назад

      giani surinder singh samrat panth akali budha dal panjva takht chalda vaheer

  • @RiteshPudasaini-ew2jd
    @RiteshPudasaini-ew2jd Год назад +1

    bro can I get the ingredients pls

  • @jabbarhussain9692
    @jabbarhussain9692 Год назад +1

    *ZINDABAD*

  • @loawkoes
    @loawkoes 8 месяцев назад

    Nice!

  • @riskyjatt37
    @riskyjatt37 Год назад

    veere ragde ch punn na zaroori hunda ? Ke edaan vi sidha pee skde aa

  • @NahinP
    @NahinP Год назад +3

    The reason why we have more vegetables with complex flavors as adults is because when we are toddlers our taste buds are very sensitive and too strong to enjoy it. As we age, our tastebuds mature (just like our body and mind) which allows us to experience these complex flavors without feeling too overwhelmed.

  • @jaredlewis6688
    @jaredlewis6688 Год назад +1

    You are a beast!!!!!🔥🔥🔥🔥 💪🏿

  • @Iam_jass
    @Iam_jass Год назад +1

    I always respect u bro ❤️

  • @raysahabraysahab1692
    @raysahabraysahab1692 Год назад

    Very good bhai aapne jo bhi bat boli h bhut achi boli h good bales you 👍 I am big fan babu maan sab ji

  • @navinbabji
    @navinbabji Год назад

    Praaji yeh drink toh hamare Akhaade mein hamare guruji bana kar workout se pehle pilate the, gazab ki energy aati hai...

  • @rishisabharwal3625
    @rishisabharwal3625 Год назад

    love your vlogs bro :)

  • @Anmolkalsana
    @Anmolkalsana Год назад

    Bai ji creatine nall abs de cutting jlde aunde a ? Plz dso jii

  • @Notorious614
    @Notorious614 4 месяца назад

    bhut vdia bai ji 👍👍

  • @JitinMisra
    @JitinMisra 9 месяцев назад

    What country is this video taking place in ? What country do you live in ?

  • @PalwinderSingh-hl6bk
    @PalwinderSingh-hl6bk Год назад +2

    DHAN WAHEGURU JI 🙏🙏🙏🙏🙏

  • @PULKITvAmp
    @PULKITvAmp Год назад

    ❤️❤️

  • @harneetsingh9420
    @harneetsingh9420 Год назад

    Both vadiya vlog c paji 👍 I like it that u kept it simple, just being u.

  • @kakusingh1081
    @kakusingh1081 Год назад

    luv and peace

  • @sushant.280
    @sushant.280 Год назад

    Thanks Bhai.... keep growing

  • @Gagan12346
    @Gagan12346 Год назад

    Humble man❤

  • @gurpreetdeo5945
    @gurpreetdeo5945 Год назад

    wah g boht kujh sikhn nu milya

  • @VishalSharma-og4lg
    @VishalSharma-og4lg Год назад +1

    Bhaji kinna time ragda laguna a

  • @maxab4372
    @maxab4372 Год назад

    Man that Sidhu's sticker 295 at the back of your car is lit 😍

  • @JashanDhillon-lu4rn
    @JashanDhillon-lu4rn Год назад

    Veer ji j sagg ch oil ni payaa ta sagg banyaa v ta sarhoo de nl aw na kyo k oil sarhoo toh he bnda vaa 🙏

  • @freaky6995
    @freaky6995 Год назад

    Biki sir is just love ❤️❤️❤️❤️

  • @gurpreetdigpal8129
    @gurpreetdigpal8129 10 месяцев назад

    💯❣️

  • @Akshaya101
    @Akshaya101 Год назад

    true bhai...indian culture was thousand years ahead of western world.......

  • @MasterTheOne
    @MasterTheOne Год назад

    Akaaal✨

  • @dankie6716
    @dankie6716 Год назад +1

    Nihang singh💖

  • @kirpalsingh2970
    @kirpalsingh2970 Год назад

    ਬਹੁਤ ਵਧੀਆ ਖਾਲਸਾ ਜੀ🙏🙏

  • @GurnoorSinghYouTube
    @GurnoorSinghYouTube Год назад +1

    Waheguru jiii ❤

  • @erarksharma1253
    @erarksharma1253 11 месяцев назад

    Jai hind🇮🇳

  • @RiderWay
    @RiderWay Год назад

    Biki sir . Fat loss pe series banao na aap. Workout plan , and diet. Pleasee sir.
    Love from jammu ❤

  • @Raja-hf8fp
    @Raja-hf8fp Год назад

    Bhai hath sai kha rhe great down to earth bhai❤️❤️

  • @PrashantDesai-P93
    @PrashantDesai-P93 Год назад

    🔥🔥🔥

  • @DJ-tz5je
    @DJ-tz5je Год назад

    Well done salute to you sardar saab

  • @joydipfitness2284
    @joydipfitness2284 Год назад +2

    Big fan, sir how much protein per kg for size gain

  • @aman-jo3jp
    @aman-jo3jp Год назад

  • @chandanpal3126
    @chandanpal3126 Год назад

    Jaikara gajave nihaal ho jave
    Saheeda singha de charna nu phaveeee
    Sat Sri akaaalllhhhhh

  • @david5651
    @david5651 Год назад +6

    What about using subtitles. For everybody eash😀

  • @goldenlotusfitness
    @goldenlotusfitness 7 месяцев назад

    respect

  • @Its_Vansh2496
    @Its_Vansh2496 2 месяца назад

    Tussi wiegth kidda aa?

  • @ssingh9168
    @ssingh9168 Год назад

    Kaim 💯

  • @waao851
    @waao851 Год назад

    Paji sarbloh we bartn waah paji 🙏🙏🙏

  • @silonwala8835
    @silonwala8835 Год назад +1

    Ye Desh, Desh Na Hota
    Agar Pita Dasmesh Na Hota

  • @bhaigurcharansinghhzoorira3046

    Kya baat paji