This video is encouraging. Thanks for posting. Thanks to you, Jake, I just got down to -5.50 diopter contact lenses in both eyes this week, and I’m seeing great with them. I started my Endmyopia journey a little over 10 months ago at -7.50 diopter contact lenses. That’s 2 WHOLE DIOPTERS in just 10 months. I’m appreciating this lower diopter level and also looking forward to continued improvement...all the way back to 20/20 or better. 😊
Hoping to one day be one of your 20/20 stories. Glad to have an optometrist who is supporting my attempts to improve. Currently at an official -2.25 in both eyes, down almost a whole diopter despite having a 40 hour a week job on a computer and doing heavy detail work. Thank you for sharing your method!
Thank you for trying, but I didn't hear one useful bit of information, and your constant rocking back and forth made me dizzy. But you are very nice to try to help.
Any tips on staying motivated? I have low myopia (I think I was between 1 to 2 diopters in both eyes when I got tested a couple years ago). I don't really ever wear my glasses so I've kind of lost my motivation to get to 20/20. What did you do when you were in the last couple of diopters to keep pushing? Also, where are you living right now? That looks like Myanmar to me. Is that correct?
Nearsighted, doctor said best she could do is 20/40 yet failed to read the 20/40 wall chart during the DMV test. Then DMV tester put me on the Optec 1000 machine and pass the test, could read every letter clearly. How come one method failed the other passed.
So, I've started wearing glasses when I was about 10. And now I am 13, my eyes are at about 20/600. I rarely wear my glasses nowadays, is that a good thing?
How do you make out that Bates does not address causality? I just wonder if you really understand Bates. It is true that a lot of myopes who try Bates do not get back to 20/20, but this is for the same reasons you're talking about - they don't stick with it. Further, if you become familiar with Bates, you find that even without changing your structural myopia, you can functionally improve focus, albeit temporarily, by four diopters or more. I just want to say there is a lot more to Bates than you are giving him credit for.
Bates had a faulty image of psychology. He thought the extraocular muscles regulated axial length with physical strain. This isn't true, we know understand that it is the intraocular muscles that change focus and things like stimulus, defocus, lighting, chromatic aberration, and genetics that change it permanently
If my eyes went to -3 and -2.5 I would be happy. Right now I'm -6 and -5.5. I got my first glasses at 10 but hardly wore glasses until I was 17. My dad kept saying you better wear these glasses or your vision will get worst. I got contacts at 18 which were -3.75. I figured maybe if I wore these all the time my eyes wont get any worse. Man was I wrong.
It'll take a while, but you can absolutely get to -3. Likely to -5 in a matter of 90 days or less, and from there a diopter less a year would be pretty reasonable. ;)
Kent Peterson if you probably did no close up every day it would probably be in 1 year you would get rid of 2 diopter or more when your highly myopic it's easier to get rid of myopia
keep your ciliary from locking up as much as possible, if it does lock up go outside for about 1hour - 1.5 hours to get distance vision in. Maybe like take a walk and look at varying distances because that allows the muscle to contract and then expand over and over again which relaxes it. (being that it is tensed when you are doing close up work like reading a book). our eyes are designed to stay in that tensed state for long periods of time or they begin to cramp up and then you have ciliary spasm going on. So basically its just trying to keep the ciliary muscle from locking up and doing active focus ( looking at something beyond a point where something is blurry and then clearing it up) makes a ton of sense once you do active focus and realize your vision can allow you to see better than what you naturally see when you actively gain somewhat control of the muscle. and you reduce lens slowly, going down little by little with a prescription that allows you to see pretty well but just not 20/20. you need a little bit of a blur so that you can challenge your eyes by doing active focus and clearing things up
IM SO FUCCCCIN FRUSTRATED I KEEP FAILING MY DMV EYE TEST NOW IM DEPENDING ON AN EYE DOCTOR FOR GLASSES 👓 WHICH I DONT EVEN KNOW IF ITS GONNA HELP 🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬
There are multiple videos on this channel - look at them and they explain how to do it. Also check out the website where more blogs are available. If you are unable to do a little work, then this method will not work for you. It takes a little effort...
u talk about efforts to me . I everyday get up in morning at 5am and do eye exercises for 1 hour. I really need I do anything to get back 20/20 now I iam 20/40 L and 20/60 right
This video is encouraging. Thanks for posting. Thanks to you, Jake, I just got down to -5.50 diopter contact lenses in both eyes this week, and I’m seeing great with them. I started my Endmyopia journey a little over 10 months ago at -7.50 diopter contact lenses. That’s 2 WHOLE DIOPTERS in just 10 months. I’m appreciating this lower diopter level and also looking forward to continued improvement...all the way back to 20/20 or better. 😊
Can we please have a update
Hoping to one day be one of your 20/20 stories. Glad to have an optometrist who is supporting my attempts to improve. Currently at an official -2.25 in both eyes, down almost a whole diopter despite having a 40 hour a week job on a computer and doing heavy detail work. Thank you for sharing your method!
HeavyMetalJess what was your myopia when u start
HeavyMetalJess and how to do it can u explain me
can you describe in detail the method you used
Thank you for trying, but I didn't hear one useful bit of information, and your constant rocking back and forth made me dizzy. But you are very nice to try to help.
Awe. That was kind of sweet.
Any tips on staying motivated? I have low myopia (I think I was between 1 to 2 diopters in both eyes when I got tested a couple years ago). I don't really ever wear my glasses so I've kind of lost my motivation to get to 20/20. What did you do when you were in the last couple of diopters to keep pushing?
Also, where are you living right now? That looks like Myanmar to me. Is that correct?
iam from India RJASTHAN I have -.05 in left and- 1.00 right
Habits! That way you don't really need much motivation at all.
then what is the right way jake
So what do you actually do to correct? I've only seen motivation stuff in these videos.
his video here ( on your question)
ruclips.net/video/NIDE7oaCOws/видео.html
Nearsighted, doctor said best she could do is 20/40 yet failed to read the 20/40 wall chart during the DMV test. Then DMV tester put me on the Optec 1000 machine and pass the test, could read every letter clearly. How come one method failed the other passed.
thanks Jake.. thank you very much really
If you're vision is improve then please give me written evidence
I am in south africa how can i get help i am suffuring of myopia and dont wanna wear my glasses anymore
I have 0.5 diopter in one eye and -2.25 in other should i ask my parents for glasses or try improving naturally what should i do
India ma yahi problem ha
Parents se pucho
So, I've started wearing glasses when I was about 10. And now I am 13, my eyes are at about 20/600. I rarely wear my glasses nowadays, is that a good thing?
Bad vision
how long would the last doipter take to get back to 20/20? slower than the from 5 to 4,4 to 3?
Really thanks man
How do you make out that Bates does not address causality? I just wonder if you really understand Bates. It is true that a lot of myopes who try Bates do not get back to 20/20, but this is for the same reasons you're talking about - they don't stick with it. Further, if you become familiar with Bates, you find that even without changing your structural myopia, you can functionally improve focus, albeit temporarily, by four diopters or more. I just want to say there is a lot more to Bates than you are giving him credit for.
Bates had a faulty image of psychology. He thought the extraocular muscles regulated axial length with physical strain. This isn't true, we know understand that it is the intraocular muscles that change focus and things like stimulus, defocus, lighting, chromatic aberration, and genetics that change it permanently
If my eyes went to -3 and -2.5 I would be happy. Right now I'm -6 and -5.5. I got my first glasses at 10 but hardly wore glasses until I was 17. My dad kept saying you better wear these glasses or your vision will get worst. I got contacts at 18 which were -3.75. I figured maybe if I wore these all the time my eyes wont get any worse. Man was I wrong.
It'll take a while, but you can absolutely get to -3. Likely to -5 in a matter of 90 days or less, and from there a diopter less a year would be pretty reasonable. ;)
Jake Steiner so it would take 5 years for me to get to 20/20
Kent Peterson if you probably did no close up every day it would probably be in 1 year you would get rid of 2 diopter or more when your highly myopic it's easier to get rid of myopia
Any suggestions for someone with AMD in one eye?
can someone describe me a clear cut and dry the method that jake teaches everyone
and plz dont suggest to just go to the blogs and past videos just describe it here
find the active focus - where some text in a book begins to blur, and read at the point of blur. try to improve 1mm per week.
keep your ciliary from locking up as much as possible, if it does lock up go outside for about 1hour - 1.5 hours to get distance vision in. Maybe like take a walk and look at varying distances because that allows the muscle to contract and then expand over and over again which relaxes it. (being that it is tensed when you are doing close up work like reading a book). our eyes are designed to stay in that tensed state for long periods of time or they begin to cramp up and then you have ciliary spasm going on. So basically its just trying to keep the ciliary muscle from locking up and doing active focus ( looking at something beyond a point where something is blurry and then clearing it up) makes a ton of sense once you do active focus and realize your vision can allow you to see better than what you naturally see when you actively gain somewhat control of the muscle. and you reduce lens slowly, going down little by little with a prescription that allows you to see pretty well but just not 20/20. you need a little bit of a blur so that you can challenge your eyes by doing active focus and clearing things up
Hey jake can you change your diopter if you have RP retinitis Pigmentosa
Not a doctor. Not qualified to give advice on topics involving medical conditions!
Sir minimum time for recover -1 diopter please reply...please
IM SO FUCCCCIN FRUSTRATED I KEEP FAILING MY DMV EYE TEST NOW IM DEPENDING ON AN EYE DOCTOR FOR GLASSES 👓 WHICH I DONT EVEN KNOW IF ITS GONNA HELP 🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬🤬
What happened? Did you pass 3:32
i have -3 i switched to -1.5 is that helpful to cure myopia
tech aspirant what did u do
........no. the goal is to read at active focus. not lower your presciption
jorrgfromage Dude. Lowering your prescription is what gets you to 20/20. The goal of many who are on Jake Steiner's video...
Way too big of a jump. Only move in -0.25 increments.
what was her starting prescription???
make active focus video how to do and who much time it take for one day to do
+Bollywood Hot Search the channel. Did multiple of those.
I need video how to do it
There are multiple videos on this channel - look at them and they explain how to do it. Also check out the website where more blogs are available. If you are unable to do a little work, then this method will not work for you. It takes a little effort...
u talk about efforts to me . I everyday get up in morning at 5am and do eye exercises for 1 hour. I really need I do anything to get back 20/20 now I iam 20/40 L and 20/60 right
How much money do you charge to restore vision?
One miiiiiillion dollars.
Hahaha. It means you can DIY😃
Incoherent babble
user name checks out