4. social media addiction (why you're stressed, sad & can't focus)
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- Опубликовано: 23 окт 2024
- Having realized the detriment to my life social media/media addiction brings, I am on a digital detox and maybe you will want to do the same.
The book referenced: Stolen Focus by Johann Hari (may also be available at your local library) www.amazon.ca/...
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