My job is quite a physical one. I work in early education and care with children 0-5 years so it requires alot of walking and lifting of small children. My Apple Watch was rejoicing over my "workout" today. It claimed I was on the elliptical but I was actually rocking a baby to sleep🤣😂. I'm going that Madame Iris. It's so good to see them shon on RUclips as they actually look different to the photos on the website.
Lovely to watch your all things sewing channel. 😊 Exercise = daily 10 minute morning yoga with Kassandra, walking , gardening and a weekly yoga class. HNY to you!! ❤
Hi Kristen - I walk and do Pilates 6 days a week . I started following Fluidform Pilates at Home during lockdown and have been using them ever since. Kee keeps it fresh by introducing new ‘challenges’ .You can choose the length of time, area of your body , beginner intermediate or advanced and if you’ve never done Pilates before ,( which I hadn’t - I was a yogi!) she takes you through the fundamentals. I’m not affiliated to her in any way ( never met her although she has studios in Sydney) but I highly recommend her. You do pay a small amount each month but cheaper than gym membership or going to classes . I do it first thing in the morning and that’s exercise done! Oh and she has nutritionist - led meal plans and recipes included. Ps love all your fabrics and fancy the chanterelle pants too!
Lovely video, as usual Kristen. Your fabric inventory is gorgeous, just sorry I live in a different country! I recently found Pagodayoga on y-tube. She has lots of videos and I am enjoying her chair series. I also like Improved Health for when I do my weights. Both good choices, imo😊
I love my order that arrived today. Gorgeous Indian block print and Style Arc blouse. I go to the gym and hike, but if I do an online workout Heather Robertson is my fave.
My exercise....in the Winter months (and they are many) shoveling snow off my driveway 😅 Summer is kayaking and swimming😊 Love the new fabric and the Maison Fauve sleeveless cowlneck. Thank you, Kristen. Have a great week.
Beautiful fabrics Kristen, I have made the Lichen duster in the jade coloured double gauze, it can kook a bit dressing gown so I wear it with a leather belt so it looks like a dress, it’s a beautiful and challenging pattern. I do beginners yoga using RUclips, have a great week, Deb
Some lovely fabrics this week. My two favourite RUclips exercise channels are gentle but effective are Lucy Wyndham Reid and Yes2next. I have followed Lucy for 10 years and Yes2next for months now. Highly recommend both.❤
Those block prints are just devine - the colours. Just bought in the pattern Emporium sale and just used up one of my block prints purchased from you but now need more.
Lovely fabrics Kristen. I'm looking forward to Sunday. I am so unfit at the moment. Pre covid I went to the gym almost every day and did spin classes. Since then I've become very sedentary and have lost strength in my legs. So much so that I fell backwards trying to get into my daughter's pool over the Christmas break. Since then I've started a couple of RUclips programmes. I do leg strengthening exercises with Doug Weiss and Yoga-go chair yoga. Just need to keep it up 😘
Up to the Beat on You Tube has some great workouts you can do at home. Gina is Australian and is very motivating, there are so many workouts to choose from. I do mostly the cardio walkouts and the ones for arms and legs using hand weights. The music is good too. Give it a try.
There is a degree of FOMO while I’m on holiday, I dare not order anything until I’m back home at the end of the month. I hope you re-order things as you sell out, especially the block prints, which I’ve been waiting for forever, but wrong timing for me. But Ce La Vie, there will always be new things each week😂. And I suppose I have plenty in my stash. As to fitness, before I sprained my ankle from a fall, I was using the Sweat app at the gym or at home… but I’m actually going to go back to using a personal trainer in 2025 when I get home, like I did in 2023, which is when I felt my physical best - less aching joints, less menopausal symptoms.
@@DiannBailey-d4v hello! Our website is linked here for you www.thedahliasewciety.au/ Everything shown is in the description box if you're interested as well. Thanks so much
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
My job is quite a physical one. I work in early education and care with children 0-5 years so it requires alot of walking and lifting of small children. My Apple Watch was rejoicing over my "workout" today. It claimed I was on the elliptical but I was actually rocking a baby to sleep🤣😂. I'm going that Madame Iris. It's so good to see them shon on RUclips as they actually look different to the photos on the website.
Lovely to watch your all things sewing channel. 😊 Exercise = daily 10 minute morning yoga with Kassandra, walking , gardening and a weekly yoga class. HNY to you!! ❤
Happy new year!!
Hi Kristen - I walk and do Pilates 6 days a week . I started following Fluidform Pilates at Home during lockdown and have been using them ever since. Kee keeps it fresh by introducing new ‘challenges’ .You can choose the length of time, area of your body , beginner intermediate or advanced and if you’ve never done Pilates before ,( which I hadn’t - I was a yogi!) she takes you through the fundamentals. I’m not affiliated to her in any way ( never met her although she has studios in Sydney) but I highly recommend her. You do pay a small amount each month but cheaper than gym membership or going to classes . I do it first thing in the morning and that’s exercise done! Oh and she has nutritionist - led meal plans and recipes included. Ps love all your fabrics and fancy the chanterelle pants too!
That’s awesome, I’m always looking for new ways to stay active - thanks for the recommendation!
Lovely video, as usual Kristen. Your fabric inventory is gorgeous, just sorry I live in a different country! I recently found Pagodayoga on y-tube. She has lots of videos and I am enjoying her chair series. I also like Improved Health for when I do my weights. Both good choices, imo😊
I love my order that arrived today. Gorgeous Indian block print and Style Arc blouse. I go to the gym and hike, but if I do an online workout Heather Robertson is my fave.
Thanks for the recommendation!
My exercise....in the Winter months (and they are many) shoveling snow off my driveway 😅 Summer is kayaking and swimming😊 Love the new fabric and the Maison Fauve sleeveless cowlneck. Thank you, Kristen. Have a great week.
Oh that sounds like hard work!
Great fabrics Kristen you always bring us a wonderful variety i do aqua aerobics and walking thanks again ❤😊😊
Beautiful fabrics Kristen, I have made the Lichen duster in the jade coloured double gauze, it can kook a bit dressing gown so I wear it with a leather belt so it looks like a dress, it’s a beautiful and challenging pattern. I do beginners yoga using RUclips, have a great week, Deb
Some lovely fabrics this week. My two favourite RUclips exercise channels are gentle but effective are Lucy Wyndham Reid and Yes2next. I have followed Lucy for 10 years and Yes2next for months now. Highly recommend both.❤
Love the fabrics especially the first one
I dream of exercising, must start!
So many beautiful fabrics ❤
Thank you! 😊
Those block prints are just devine - the colours. Just bought in the pattern Emporium sale and just used up one of my block prints purchased from you but now need more.
They're so gorgeous! I love how you're using them!
Lovely fabrics Kristen. I'm looking forward to Sunday. I am so unfit at the moment. Pre covid I went to the gym almost every day and did spin classes. Since then I've become very sedentary and have lost strength in my legs. So much so that I fell backwards trying to get into my daughter's pool over the Christmas break. Since then I've started a couple of RUclips programmes. I do leg strengthening exercises with Doug Weiss and Yoga-go chair yoga. Just need to keep it up 😘
Oh no Irene, I hope you are ok!
@@thedahliasewciety That is so sweet, Kristen, thank you. I'm fine. I believe the exercises are working as my legs feel a wee bit stronger💪
Up to the Beat on You Tube has some great workouts you can do at home. Gina is Australian and is very motivating, there are so many workouts to choose from. I do mostly the cardio walkouts and the ones for arms and legs using hand weights. The music is good too. Give it a try.
Love Gina too!
yea on spin bike everyday 40mins combined with walking when i can 🙂
There is a degree of FOMO while I’m on holiday, I dare not order anything until I’m back home at the end of the month. I hope you re-order things as you sell out, especially the block prints, which I’ve been waiting for forever, but wrong timing for me. But Ce La Vie, there will always be new things each week😂. And I suppose I have plenty in my stash. As to fitness, before I sprained my ankle from a fall, I was using the Sweat app at the gym or at home… but I’m actually going to go back to using a personal trainer in 2025 when I get home, like I did in 2023, which is when I felt my physical best - less aching joints, less menopausal symptoms.
I hear you on the fitness, I think we all go through phases! Glad you're getting back to it. Thanks so much!
I’m from eastern Kentucky where can we buy the fabric
The Dahlia Sewciety has a website where you can purchase the fabric 😊
www.thedahliasewciety.au/?srsltid=AfmBOoqB9pbqrVm1q2ePynUou9abjeR5Iqvekg6BhRjxICSQNgBKvmuK Here is our website Diann, we ship to the US every week!
Where can we buy the fabric
@@DiannBailey-d4v hello! Our website is linked here for you www.thedahliasewciety.au/ Everything shown is in the description box if you're interested as well. Thanks so much
xXX👍👍👍
Will you please stop getting gorgeousness! I'm going to go broke, or sew 24 hrs/day!!!
Haha love it!