Brooke Wells CrossFit Challenge | On the Go With Ron "Boss" Everline
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- Опубликовано: 17 окт 2018
- Cellucor Athlete and Competitor, Brooke Wells, challenges fellow Cellucor Athlete and Fitness Motivator, Ron "Boss" Everline to a grueling CrossFit workout. Is he up for the challenge?
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| Brooke Wells CrossFit Workout |
7 Rounds for Time
1. Toes to Bar: 10 reps
2. Power Cleans: 10 reps
3. Handstand Push-ups: 10 reps
4. Front Squats: 10 reps
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| Brooke Wells CrossFit Workout |
7 Rounds for Time
1. Toes to Bar: 10 reps
2. Power Cleans: 10 reps
3. Handstand Push-ups: 10 reps
4. Front Squats: 10 reps
| Cellucor Stacks |
► C4 + Cor Whey Bundle: bbcom.me/2yJB1bO
► Alpha Test Stack: bbcom.me/2yJy6jb
| Cellucor Supplements |
► C4 Original: bbcom.me/2yNr5he
► C4 Ultimate: bbcom.me/2yNrr7y
► Alpha Amino: bbcom.me/2yOHGBg
► C4 Ripped: bbcom.me/2yKN20p
► C4 Sport: bbcom.me/2yNUCYq
► COR-Performance Whey: bbcom.me/2yLu2Px
► COR-Performance Creatine: bbcom.me/2yIXrJZ
► FitJoy Bars: bbcom.me/2yJgGmW
► IsoPro: bbcom.me/2yLu89R
► SuperHD Fire: bbcom.me/2yIaNGx
| Follow Cellucor |
► RUclips: bit.ly/2OdEJkH
► Instagram: instagram.com/cellucor/
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| Follow Boss Everline |
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► Instagram: instagram.com/justtrain/
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| Follow Brooke Wells |
► Instagram: instagram.com/brookewellss/
Thanks guys lol she is hot buy the way
Brooke Wells is my wife goals!!💣😊😊😍😘
A muchos que hablamos español nos gustaría que estuviese traducido el canal de youtube muchos más pudiésemos disfrutar del contenido
I guess Im asking randomly but does someone know of a method to log back into an instagram account..?
I somehow lost the account password. I would love any help you can give me!
@Leonardo Caden instablaster ;)
Never heard of "Boss", but I really respect "I'll die before I leave unfinished".
Great attitude to have!
Watch kevin hart
Kevin Hart put him on time out for being a crybby dats why he doing all this
He trains Kevin Hart.
Shet mate
"These are handstand pushups"
Boss: "oh yeah I think I'm pretty good at those"
"Yeah, we are going to do 70 of them"
Boss: wait I'm confused
😂😂😂😂
she is the perfect combination of beauty and muscle strength 😍
She's decent but look up Brooke Ence (CrossFit athlete). She has a much better body.
@@paulop3730 that's a negative
@@paulop3730 wells face, though - oof! Takes you away.
Paulo P no lmao 😂
death by snu snu
Love this. Love that he is willing to try different ways of training and not bad talking any one of them. Good video!
Always a pleasure watching Brooke do her thing😍 Great job man way to push.. CF is no joke!
She's blushing all over the gym,
😂😂 she has a cute smile
She is a sweet person!
@@bodybuildingcom Tell her if she ever comes to India, I will personally show her whole Delhi, Taj Mahal, Agra fort, Hill stations etc.. And take her on a date may be 😊😊
She’s hoy
Great work! Thanks for representing my sport!
Wow she’s amazing! Very strong and motivating 👌🏼
This had me cracking up. He was a great sport!
dude is very mentally strong that's an incredibly hard crossfit workout for anybody even the young and fit and Brooks one of the top athletes in cross in the world.. humbling...
The feeling afterward...AMAZING!! If you like to workout it's an amazing feeling.
It's great to see 2 worlds collide. Real..and uncensored. Great job guys
Thank you David!
Lady wells is a beast in the crossfit. Amazona super strong!!! I love this woman!!!
Lmaoooo he brought the church shoes with em!!!!! I love it!!!! Haha .. crossfit is my loveeeee... nervous is a great thing... it means your gonna slay it with flare!!!♡
Brook, you’re the best!!! 😍
Whole time the camera man kept checking out brooke😂😂😂😂
B!!! Ur awesome, Awesome job "Boss" Kept going. This video is motivation to me Thank you for sharing
lmfao Ron is funny and witty af
2 Best lines from this video: 1. "I'll effn die before I leave unfinished" and 2. "Man... Shut yo ass up"
I know one of the things people say about Cross Fit. They take enhancers to get where they are at. I am a sports nut and firmly believe people shouldn"t in other sports. Cross Fit is a whole different animal, i think the athletes of Cross Fit should be able to police it themselves. They have to work their asses off day in and day out, year after year to even be competitive in this sport I don't care what they take, but if they don't put the time and effort in, they wont even make the games. When people say that to me, my answer is always, who gives a shit. I work out 6 days a week, cardio and then working out one way or another. We had a Cross Fitter in our gym that hasn't even made a game yet or even tried to make a game. I decided to work out with her. I made it 20 minutes with her and thought I was going to die, what an eye opener. I have the utmost respect for every single Cross Fitter on the planet. So if anyone wants to throw words at these Athletes, you better step in their shoes or shut the hell up.
Brooke Wells is always so gorgeous! It’s not even fair!!! 😩😩❤️
Respect to both these athletes 👊🏽💯. Still not a big fan of CrossFit tho😅🤷🏽♂️
Thanks so much!
Was impressive thank you 🙏 for your motivation
Thank you for watching!
Damn this workout and motivation got me pumped! Im going to do it after work. The way he motivated himself was dope. I'll die before I go unfinished💪💦
These crossfit girls man, i just came across these and lawd, im in love
THAT'S WHAT I FOLLOW THIS ANGEL BEAST,,,, MY PLATONIC LOVE 4EVER!!
Ron u did need them church shoes lol after all the cursing u did lmaooooo...u r a beast bruh...Brooke held it down for the amazons...great motivation
Damn son, way to get after it💪😅 Also, swearing always helps! Loved this!
It certainly does at times!
Isnt this guy Kevin Hart's personal trainer?
Ash Menon Damn I couldn’t figure out where I saw him
Yes that's him
Watch what the fit
Yep
Awe, look who's telling the jokes now Boss!
Lol, NK;)
Super Sick episode!
RESPECT
Has Kevin watched this yet?, you sound like him when you're training him
can you change the hand-stand pushups, to just push-ups to start?
Of course! Modify it as you need
I like how there is almost no one bashing CrossFit in this video
That is because CrossFit is really useful when you aren't being dumb about it.
Brook Wells and HPU's 😂
God damn shes pretty . You know when sometimes you see someone and you just like them right away that's what i felt when i saw her in vid lol
I'm starting back up at CrossFit on Monday. This made me extremely nervous and pumped at the same time. 100% chance I puke.
Excelent work
Thank you!
Wow this a good motivation for workout
Went to high school with her at jenks highschool out herr in Oklahoma and her twin sister
Not a bead of sweat on Brooke, imagine doing the workout that makes her sweat.
So Both of you people are good in handling pain while working out, then you can easy handle the pain in this outside business world like a beast.
*Whoa.. Now that's strong 💪💪*
Very strong! 💪🏼
8:20 smash
pushy finger More like she finna smash u
gonna try this today
Let us know what you think!
Brooke Ence.. Brooke Wells... Love me some Brookes!!!!!!
Beautiful brook wells.. .the best of crossfit 😎😎😎
Veryy nice!!workout video 👌👌😉
Thanks for watching!
Well-done Brooke
Motivational vedio🙏
She KILLED it!!! Wow!
Miss Wells..... u ROCK girl
You go girl!!
Brooke is cool and CrossFit training gets you into phenomenal shape.
Good work
Love have a go at this
His smile is killer.
I just came to say that I am in love with brooke wells
I Love it!!!
Love this
That's one of the interesting challenges in the CrossFit . Salute and respect from Indian athletes 🇮🇳
Crossfit is no joke!
Absolutely true 👍
flirting so much . he crushing
You think so?
yes
Not so sure, unless he broke up with his fiancé/wife. That and I’m not sure Brooke is his speed/type.
Both a little awkward on camera.
aww tism the
did she even sweat?? wow. well done to him too!!!!
I’ll do the warm up then go get something to eat haha 😆
Brooke Wells super athlete ❤️🔝
This looked like warmup for Brooke, she didn't even seem to really be sweating that much at any point in the workout.
Makes sense when you think about the stuff they go through during the crossfit games, but still impressive.
She looked so annoyed with this duuuude 🤣🤣🤣
nah she def wants the D
Too much intensity 4 one dude. ;)
Nah, he can handle it!
I can't even.
I LOVE die before I leave unfinished. 💯
Same. Going to have to adopt that mentality next time I'm the gym.
Seriously. That's what's up. Gonna have to write that down on garage wall as motivation.
That's what matters
I like him he sounds so motivated
That’s my baby girl puttin in werk 💪🏻
Brook is a beautiful beast💪
Brook Wells looks like... this was just warm up for another 7 rounds haha
Ha pretty much!
Great girl 🙏🙏🙏🙏🙏👍👍👍👍👍and ya just keep going
Brooke Wells is our crossfit princess... please be nice to her!
You lucky to train with brooke, I wish I could train with her basically learn from her🤙🤙🤙
I'm cringing so hard for Boss with that first 4 minutes lmao
I donno why I find bodybuilder girls hot these days.. 🤔🤔
Same
she's not a bodybuilder though lmao she's in crossfit, right there in ther title homie
@@dragonrider197 I am sorry, I am new to these things, just made a small Gym at home a few weeks back and subscribed to such channels. DIDN'T even know what I am buying before I bought em. Earlier I mostly did local gyms, and only for 1 month I did Gold’s Gym before my Air Force SSB. Paulene and Brooke are the only muscular women I saw till now, you don't see many such women in India. Can you tell me difference between crossfit and bodybuilding??
Krishna Jha bodybuilder works out to create the perfect physique, and the CrossFit girl works out to be as strong and physically fit as possible. While they, both have a well developed muscular physique, they have different styles of training and different goals.
Same feeling
She is so feminine yet so strong god damn
Oh shes's gorgeous!!!!!
Can these two date already! They’d make an adorable couple 😍
I really love this girl 😍😍😍😍
First, and this gonna be a good one! Lets gooo
First to comment?
Praying for you brother
My respect for Boss grew 10× after this... The way she was looking at him, if she did that to me then I would've just fainted...
please upload a video about how to get six pack abs for beginners
Let’s go boss!!!!!
look at the way she looked at you giirrllll!
Fun!
She killed it. She could have really made the workout harder . She went easy on him.
Brook is perfect
Isn't she though?
@@bodybuildingcom yeah
Oh god her handstand push-up form ahhh. So much momentum
The effects of fatigue?
@@bodybuildingcom Yes I would agree that would be from fatigue; however, if you cannot complete a rep with proper form, that means you should not be doing a rep of it. Once that occurs, you should do a slightly easier variation.
Brother said bring my church 👞
Church Shoes was Clean tho !!!
he’s like smitten hahahahaha
That's not a handstand push up. That is a bad case of epilepsy. LOL
I could not agree more
@youngbuck0911 he is just saying his opinion which happens to be a truth
Okay so post a video of you doing 70 hand stand push ups the way she did them.... I'll wait....
he hit her with that "want to get something to eat"
What’s the name of the song beginning at 7:06?
Everything was clean but she could cut back a little on the kipping for the handstand push ups, it was almost like the shoulders were barely getting worked.