What was your biggest takeaway from this video? Let me know in the comments. Join my private community where I go 🔴 LIVE every week to answer your questions! Find it here: richardyu.co/howtowakeupearly
High performance question: What do you do during your deep work morning session? Be specific with an example please because I can’t figure out what to do during my morning routine to start my day right and it’s messing with me...
Day after day this guy is dropping bangers out here, let's really take a moment to appreciate Richard and his team to add so much free value with each video. Pls continue dropping videos this frequently. Much love brother.
Okay, I am not a super emotional person, but I cried when you said that prayer. It just hit me in my heart. Thank you for making me realize how much I miss talking to God. Love you brother! ❤️
That biology degree is really showing in this video 👍. I'm a high school senior and I'm planning to take my SAT in October while balancing out 3 hard AP classes , Honors Choir, and my leadership roles while still being active and still reading my Bible 🤣. This dude legit helped me get my life together through his youtube videos.
I appreciate that you talk about ensuring you get enough sleep! Sleep is so important and I feel like so many people who talk about how to wake up early don’t talk about that!
Richard, your videos are always so valuable. Every time I see you pray it gives me such a warm feeling in my heart and a chill in my body knowing that God is by your side. It's so motivational to see you praying. Keep crushing brother! Hope you get to 1M revenue mark :)
I've been waking up very early everyday for a year now even during summer break and I can say that it is truly a life changing thing to do. There are so many benefits that come with it, and I love them. I've also been taking cold showers for maybe 3 months now, and the benefits are just so amazing, I'm so glad that I started it. They never get easy but the benefits of it out weigh the pain.
Something I do every night is I set a timer 2 hours before I go to bed to stop eating, and 1 hour before to turn off my phone, put it away, and begin my night routine to make sure that I follow schedule.
I need to get back into the summer routine of awaking at 4 AM to run 8 miles as the sun rises. Those were the best times last year, felt like I had so much energy, and then winter changed everything, and I fell back into the habit of sleeping in.
Those are some underrated sleep tips! I try to wake up at 5 but often don’t go to bed until 11. Last night I left my phone in a different room and I slept for 10 hours.
Richard brought the shirt effect thing back! Also - nothing like having your flatmate validate your sleeping time 😂 shows how consistent you are lol. Keep posting these videos for us, Champ 💪 Sending love from the PH 🇵🇭
I have a question. How do you work hours a day without getting bored? I understand you go to gym to work out which is good. But do you do anything else when you’re bored or need a break?
Hey Richard, I forgot that I had Saturday classes yesterday and was not able to make it to your free masterclass. I was wondering when you’d be holding another one?
Try Intermittent fasting. I lost 20 lbs. Then switched to eating 3 meals a day... But just lighter meals... In total I've lost 30 lbs... All it is is consistency. I am documenting all I do on RUclips also!
Brian Zaste Ok! that sounds like a good idea. so one question i have is, i go to school from around 8:00-2:45, so would i not eat breakfast, and eat lunch and dinner? or would i skip dinner, and eat breakfast and lunch.
HIGH-PERFORMANCE QUESTION: Hey Richard!! When I was studying I used to maintain consistency for a week or 10 days. But once I got deviated on a day it shows the effect on another day. And it continues for a couple of days by watching RUclips and social media. I was not able to maintain the consistency please, please help me, Richard.
Hey richard, just curious what you think is a good ad budget when starting off really low. (I'm a 17 year old entrepreneur I'm just wondering your opinion)
Question: What are your thoughts on doing exercice (during the Day)??? Do you think that exercice helps you to stay more focus Pls let me know what you think about it
High performance question: What do you do during your deep work morning session? Be specific with an example please because I can’t figure out what to do during my morning routine to start my day right and it’s messing with me...
I'm so glad I found your channel I love your content it helps me be a better person and motivate me. I also recently created my own channel to help people and just be positive! 💛
What was your biggest takeaway from this video? Let me know in the comments. Join my private community where I go 🔴 LIVE every week to answer your questions! Find it here: richardyu.co/howtowakeupearly
hey man you are inspiration
High performance question: What do you do during your deep work morning session? Be specific with an example please because I can’t figure out what to do during my morning routine to start my day right and it’s messing with me...
richard, I'd like you to be my mentor,
@@solo0391 ούτε ελληνικά δεν ξέρεις
@@taoikonomakia9175 ωχχ ευτυχώς που απάντησες φίλε γιατί αυτό ανέβηκε καταλάθος 😂😅
Day after day this guy is dropping bangers out here, let's really take a moment to appreciate Richard and his team to add so much free value with each video. Pls continue dropping videos this frequently. Much love brother.
You got it Krish - appreciate you acknowledging that.
I sure agree with you on that
Biggest thing for me was to turn my phone on airplane mode the night before and not open it in the morning. You gain so much time and energy!!
You know it Paul!
Definitely agree!
For his anger is but for a moment, and his favor is for a lifetime. Weeping may tarry for the night, but joy comes with the morning.
*Psalm 30:5*
Amen brother!
Okay, I am not a super emotional person, but I cried when you said that prayer. It just hit me in my heart. Thank you for making me realize how much I miss talking to God. Love you brother! ❤️
Love you too, Abhi. Keep crushing
i love your faith
Fun fact : *The word “Long” is shorter than the word “Short”*
wise observation
That's called Arbitrariness in linguistics 💯👌
Wow! Did you also know that the next day happens tomorrow?
That biology degree is really showing in this video 👍.
I'm a high school senior and I'm planning to take my SAT in October while balancing out 3 hard AP classes , Honors Choir, and my leadership roles while still being active and still reading my Bible 🤣. This dude legit helped me get my life together through his youtube videos.
That's so awesome!
1:37 rare insight into what richard is actually working on during his deep work sessions
HAHA you know it :)
I appreciate that you talk about ensuring you get enough sleep! Sleep is so important and I feel like so many people who talk about how to wake up early don’t talk about that!
Richard, your videos are always so valuable. Every time I see you pray it gives me such a warm feeling in my heart and a chill in my body knowing that God is by your side. It's so motivational to see you praying. Keep crushing brother! Hope you get to 1M revenue mark :)
Thank you Ronald!
The High Performance coaching call is one of the most favorite part of my week. Highly encourage people to sign up for the program, very helpful.
BOOM! appreciate you Minh
Thank you so much for helping me with these hard times since school started!
School in Portugal starts realy soon
hang in there buddy
Here to serve you.
I've been waking up very early everyday for a year now even during summer break and I can say that it is truly a life changing thing to do. There are so many benefits that come with it, and I love them. I've also been taking cold showers for maybe 3 months now, and the benefits are just so amazing, I'm so glad that I started it. They never get easy but the benefits of it out weigh the pain.
I really like him showing the prayer
Something I do every night is I set a timer 2 hours before I go to bed to stop eating, and 1 hour before to turn off my phone, put it away, and begin my night routine to make sure that I follow schedule.
I love watching your videos every Sunday. It’s a great start to the day when I’m on my way to church
wow you put these videos out at a very fast pace, great work to you and your team.
Thank you Shadd, it's all for my team!
God put your channel on my path i needed this thank you🙏🏼🙏🏼
Thanks Richard 😊. I was struggling to wake up at 5:00 am and your video came out......🙏😀
Hope it served you well, Karanveer
I need to get back into the summer routine of awaking at 4 AM to run 8 miles as the sun rises. Those were the best times last year, felt like I had so much energy, and then winter changed everything, and I fell back into the habit of sleeping in.
I REALLY love that you include your prayer in these videos😊
Thanks for making these helpful videos👍
I appreciate your videos man, your energy inspires me to work hard every day and keep my head up. God bless you brother!
Here to see you win Derrick
Keep rocking mate.. Ain’t gonna miss your session this week
Those are some underrated sleep tips! I try to wake up at 5 but often don’t go to bed until 11. Last night I left my phone in a different room and I slept for 10 hours.
There he is!
Extremely motivating. We love it
Richard: You need to make a strong metric system
Americans: 😔
Thanks richard how to design your life vid was really helpful
Glad it served you Zeff
Hey richard keep on starting your peak performance videos with your morning routine it motivates me to do something like that
Richard brought the shirt effect thing back! Also - nothing like having your flatmate validate your sleeping time 😂 shows how consistent you are lol. Keep posting these videos for us, Champ 💪
Sending love from the PH 🇵🇭
BOOM!
Body shots looking amazing my guy! Needed these tips :)
Richard you are my role model
I have a question. How do you work hours a day without getting bored? I understand you go to gym to work out which is good. But do you do anything else when you’re bored or need a break?
I adore this pal SOOOOO much! Keep up the amazing work Richard! God bless you🙏🏻
Great practical tips! Your daily routine always motivates me to do my best everyday!
WOW Richard, Your Consistency has been incredible!, Absolutely Amazing Video:)
Thank you my friend. My team and I try really hard :)
Love the prayer bro!👍
I just read the thumbnail caption and said YES 🥺
SUPER GOOOD VIDEO!!!!
I love your videos ♥️♥️ thabks for making them 😄😄 hope you have a great happy life ✨✨ keep going 💪🏻💪🏻💪🏻 you're the best ✨✨✨
Man you are inspirational
Thankyou Richard 😇
Hey Richard, I forgot that I had Saturday classes yesterday and was not able to make it to your free masterclass. I was wondering when you’d be holding another one?
He holds then every Saturday. Click the first link to register 💪
Thanky you richard :)
YOU DEFINE PRODUCTIVITY!!!
Notis always on:) btw when will you be moving back to America?
Very inspiring! I need to add this in my upcoming VIDS. ☝🏻
watching you read your Bible and pray literally made me so happy :'))
Saw a study saying that Creatine accelerates the male baldness gene, don't know if it's true though. Thought u should know! Love ur videos!
Great tips, Richard. Are you still in Canada?
His window view though ❤️
Love the praying
Throwback Richard Yu Content 🙏🏻🙏🏻🙏🏻
Hey Richard! What blue light blocking glasses do you have?? :)
dang, they were really playing that underrated travis scott lol. btw great video
I really hate weekends, nothing I look forward to in the morning
I’m muslim and i like this guy
i'm 14, 6'2 and weigh about 215 lbs. Does anyone have some advice on a diet? I am struggling a lot with that, and exercising.
Try Intermittent fasting. I lost 20 lbs. Then switched to eating 3 meals a day... But just lighter meals... In total I've lost 30 lbs...
All it is is consistency. I am documenting all I do on RUclips also!
Brian Zaste Ok! that sounds like a good idea. so one question i have is, i go to school from around 8:00-2:45, so would i not eat breakfast, and eat lunch and dinner? or would i skip dinner, and eat breakfast and lunch.
Anyone else make it to space? Thanks for the appearance at 12:40 Richard!
Wowow must be really cool getting to hang out with the man himself 😎💪
Haha there that man is!
Hello can anyone tell me how a boxing gym membership cost monthly in Toronto?
What means journaling
Wow It's me
but how
How is there not more views ?
HIGH-PERFORMANCE QUESTION: Hey Richard!! When I was studying I used to maintain consistency for a week or 10 days. But once I got deviated on a day it shows the effect on another day. And it continues for a couple of days by watching RUclips and social media. I was not able to maintain the consistency please, please help me, Richard.
Hey richard, just curious what you think is a good ad budget when starting off really low. (I'm a 17 year old entrepreneur I'm just wondering your opinion)
Just out of curiosity, do you do intermittent fasting?
1?
yoo I have dinner at 8.30 jaja
Question: What are your thoughts on doing exercice (during the Day)???
Do you think that exercice helps you to stay more focus
Pls let me know what you think about it
High performance question: What do you do during your deep work morning session? Be specific with an example please because I can’t figure out what to do during my morning routine to start my day right and it’s messing with me...
I've seen this bedsheet in another different video...
i didnt found you on Instagram
Richard sir do u sleep for 9hrs
How To Wake Up Early And Not Be Miserable rocks
You rock Maria
Someone knows what he had studied at UCLA🤔
Did you get a new place?
why do you always wear the same sweatshirt?
Only true fans know 💃
I'm so glad I found your channel I love your content it helps me be a better person and motivate me. I also recently created my own channel to help people and just be positive! 💛
good stuff Jacob.
@@RichardYu1 Thank you i was wondering if you could let me know if my videos were good and what I could do better on but it's up to you
Honestly just a lot of coffee for me in the morning
To each his own, my friend :)
Okay, I'm sure you've answered this before but... *2 minutes* past five?
Cheers Richard.
LMAO taking in the view
Very painful
He liked let’s go
I went to bed when you woke up
wow you have dinner at 4pm
I just took a non negotiable cold shower because we ran out of hot water
Watching this at 4 am to learn how to wake up at 5 am
HAHA hope this video served you my friend
Do you take a full shower after you wake up?
Workout**
Hello, I want to cooperate with you~
Is Jason your roommate???🤔
Why do you believe in jesus
Is it just me or he eats very little? Even in other videos he doesn't eat much...
Is he single😁
👀👀