How To Wake Up Early And Not Be Miserable

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  • Опубликовано: 25 авг 2024

Комментарии • 146

  • @RichardYu1
    @RichardYu1  4 года назад +12

    What was your biggest takeaway from this video? Let me know in the comments. Join my private community where I go 🔴 LIVE every week to answer your questions! Find it here: richardyu.co/howtowakeupearly

    • @wongthomas1998
      @wongthomas1998 4 года назад

      hey man you are inspiration

    • @karimdiab1338
      @karimdiab1338 4 года назад

      High performance question: What do you do during your deep work morning session? Be specific with an example please because I can’t figure out what to do during my morning routine to start my day right and it’s messing with me...

    • @tysonzhang8110
      @tysonzhang8110 3 года назад

      richard, I'd like you to be my mentor,

    • @taoikonomakia9175
      @taoikonomakia9175 3 года назад +2

      @@solo0391 ούτε ελληνικά δεν ξέρεις

    • @solo0391
      @solo0391 3 года назад

      @@taoikonomakia9175 ωχχ ευτυχώς που απάντησες φίλε γιατί αυτό ανέβηκε καταλάθος 😂😅

  • @krishshanghvi2175
    @krishshanghvi2175 4 года назад +69

    Day after day this guy is dropping bangers out here, let's really take a moment to appreciate Richard and his team to add so much free value with each video. Pls continue dropping videos this frequently. Much love brother.

    • @RichardYu1
      @RichardYu1  4 года назад +3

      You got it Krish - appreciate you acknowledging that.

    • @maxwachira6491
      @maxwachira6491 4 года назад +1

      I sure agree with you on that

  • @MisterPol
    @MisterPol 4 года назад +40

    Biggest thing for me was to turn my phone on airplane mode the night before and not open it in the morning. You gain so much time and energy!!

  • @josephattia6040
    @josephattia6040 4 года назад +47

    For his anger is but for a moment, and his favor is for a lifetime. Weeping may tarry for the night, but joy comes with the morning.
    *Psalm 30:5*

  • @ajm12321
    @ajm12321 4 года назад +3

    Okay, I am not a super emotional person, but I cried when you said that prayer. It just hit me in my heart. Thank you for making me realize how much I miss talking to God. Love you brother! ❤️

    • @RichardYu1
      @RichardYu1  4 года назад

      Love you too, Abhi. Keep crushing

  • @biaksgoldenexperience2813
    @biaksgoldenexperience2813 4 года назад +5

    i love your faith

  • @usepureshilajit
    @usepureshilajit 4 года назад +76

    Fun fact : *The word “Long” is shorter than the word “Short”*

    • @RichardYu1
      @RichardYu1  4 года назад +7

      wise observation

    • @oussamaaitzoro8328
      @oussamaaitzoro8328 4 года назад

      That's called Arbitrariness in linguistics 💯👌

    • @noahhuh7939
      @noahhuh7939 3 года назад +1

      Wow! Did you also know that the next day happens tomorrow?

  • @Belle-is9hu
    @Belle-is9hu 4 года назад +5

    That biology degree is really showing in this video 👍.
    I'm a high school senior and I'm planning to take my SAT in October while balancing out 3 hard AP classes , Honors Choir, and my leadership roles while still being active and still reading my Bible 🤣. This dude legit helped me get my life together through his youtube videos.

  • @roshanpatel2021
    @roshanpatel2021 4 года назад +31

    1:37 rare insight into what richard is actually working on during his deep work sessions

  • @holistichottiekarynsmith6591
    @holistichottiekarynsmith6591 4 года назад +2

    I appreciate that you talk about ensuring you get enough sleep! Sleep is so important and I feel like so many people who talk about how to wake up early don’t talk about that!

  • @beastlol89
    @beastlol89 4 года назад +6

    Richard, your videos are always so valuable. Every time I see you pray it gives me such a warm feeling in my heart and a chill in my body knowing that God is by your side. It's so motivational to see you praying. Keep crushing brother! Hope you get to 1M revenue mark :)

  • @minhdao377
    @minhdao377 4 года назад +6

    The High Performance coaching call is one of the most favorite part of my week. Highly encourage people to sign up for the program, very helpful.

    • @RichardYu1
      @RichardYu1  4 года назад

      BOOM! appreciate you Minh

  • @krypticfilms802
    @krypticfilms802 4 года назад +22

    Thank you so much for helping me with these hard times since school started!

  • @doctor3012
    @doctor3012 4 года назад +2

    I've been waking up very early everyday for a year now even during summer break and I can say that it is truly a life changing thing to do. There are so many benefits that come with it, and I love them. I've also been taking cold showers for maybe 3 months now, and the benefits are just so amazing, I'm so glad that I started it. They never get easy but the benefits of it out weigh the pain.

  • @dustinlyons4990
    @dustinlyons4990 2 года назад

    I really like him showing the prayer

  • @jonathansaltzman1556
    @jonathansaltzman1556 4 года назад +8

    Something I do every night is I set a timer 2 hours before I go to bed to stop eating, and 1 hour before to turn off my phone, put it away, and begin my night routine to make sure that I follow schedule.

  • @abrahamsanchez5350
    @abrahamsanchez5350 4 года назад +4

    I love watching your videos every Sunday. It’s a great start to the day when I’m on my way to church

  • @shaddjimenez4524
    @shaddjimenez4524 4 года назад +3

    wow you put these videos out at a very fast pace, great work to you and your team.

    • @RichardYu1
      @RichardYu1  4 года назад +1

      Thank you Shadd, it's all for my team!

  • @CJ2K
    @CJ2K 3 года назад +1

    God put your channel on my path i needed this thank you🙏🏼🙏🏼

  • @Karan-ih6fm
    @Karan-ih6fm 4 года назад +1

    Thanks Richard 😊. I was struggling to wake up at 5:00 am and your video came out......🙏😀

    • @RichardYu1
      @RichardYu1  4 года назад +1

      Hope it served you well, Karanveer

  • @travisg9294
    @travisg9294 3 года назад

    I need to get back into the summer routine of awaking at 4 AM to run 8 miles as the sun rises. Those were the best times last year, felt like I had so much energy, and then winter changed everything, and I fell back into the habit of sleeping in.

  • @lovemor794
    @lovemor794 4 года назад

    I REALLY love that you include your prayer in these videos😊

  • @black.is.coffee4560
    @black.is.coffee4560 4 года назад +4

    Thanks for making these helpful videos👍

  • @derrickulous
    @derrickulous 4 года назад +2

    I appreciate your videos man, your energy inspires me to work hard every day and keep my head up. God bless you brother!

    • @RichardYu1
      @RichardYu1  4 года назад +1

      Here to see you win Derrick

  • @Pranav.116
    @Pranav.116 4 года назад +1

    Keep rocking mate.. Ain’t gonna miss your session this week

  • @AnandJ
    @AnandJ 4 года назад +1

    Those are some underrated sleep tips! I try to wake up at 5 but often don’t go to bed until 11. Last night I left my phone in a different room and I slept for 10 hours.

  • @smarts4704
    @smarts4704 Год назад

    Extremely motivating. We love it

  • @markbacon78
    @markbacon78 4 года назад +21

    Richard: You need to make a strong metric system
    Americans: 😔

  • @zeffali352
    @zeffali352 4 года назад +1

    Thanks richard how to design your life vid was really helpful

    • @RichardYu1
      @RichardYu1  4 года назад +1

      Glad it served you Zeff

  • @dismasjr6763
    @dismasjr6763 4 года назад +3

    Hey richard keep on starting your peak performance videos with your morning routine it motivates me to do something like that

  • @abbyfloresita
    @abbyfloresita 4 года назад +1

    Richard brought the shirt effect thing back! Also - nothing like having your flatmate validate your sleeping time 😂 shows how consistent you are lol. Keep posting these videos for us, Champ 💪
    Sending love from the PH 🇵🇭

  • @chrischan3297
    @chrischan3297 4 года назад +1

    Body shots looking amazing my guy! Needed these tips :)

  • @aunjaneyasingh
    @aunjaneyasingh 4 года назад +1

    Richard you are my role model

  • @brophy3351
    @brophy3351 4 года назад +7

    I have a question. How do you work hours a day without getting bored? I understand you go to gym to work out which is good. But do you do anything else when you’re bored or need a break?

  • @milenapavlidou6940
    @milenapavlidou6940 3 года назад

    I adore this pal SOOOOO much! Keep up the amazing work Richard! God bless you🙏🏻

  • @RyanYeo
    @RyanYeo 4 года назад +1

    Great practical tips! Your daily routine always motivates me to do my best everyday!

  • @dotcodot4438
    @dotcodot4438 4 года назад +3

    WOW Richard, Your Consistency has been incredible!, Absolutely Amazing Video:)

    • @RichardYu1
      @RichardYu1  4 года назад +1

      Thank you my friend. My team and I try really hard :)

  • @jordanthompson4778
    @jordanthompson4778 4 года назад

    Love the prayer bro!👍

  • @PrincessEvelin
    @PrincessEvelin 4 года назад

    I just read the thumbnail caption and said YES 🥺

  • @edwinmelendez2431
    @edwinmelendez2431 3 года назад

    SUPER GOOOD VIDEO!!!!

  • @hope_h2049
    @hope_h2049 4 года назад +1

    I love your videos ♥️♥️ thabks for making them 😄😄 hope you have a great happy life ✨✨ keep going 💪🏻💪🏻💪🏻 you're the best ✨✨✨

  • @mansorghani3165
    @mansorghani3165 3 года назад

    Man you are inspirational

  • @yuktamanral6726
    @yuktamanral6726 3 года назад

    Thankyou Richard 😇

  • @harryhogben2208
    @harryhogben2208 4 года назад +1

    Hey Richard, I forgot that I had Saturday classes yesterday and was not able to make it to your free masterclass. I was wondering when you’d be holding another one?

    • @abbyfloresita
      @abbyfloresita 4 года назад

      He holds then every Saturday. Click the first link to register 💪

  • @darkassassin8610
    @darkassassin8610 3 года назад

    Thanky you richard :)

  • @FarzanasLaw
    @FarzanasLaw 4 года назад

    YOU DEFINE PRODUCTIVITY!!!

  • @taimfarhat
    @taimfarhat 4 года назад +2

    Notis always on:) btw when will you be moving back to America?

  • @KratosPT
    @KratosPT 4 года назад

    Very inspiring! I need to add this in my upcoming VIDS. ☝🏻

  • @jasminebella5542
    @jasminebella5542 4 года назад +4

    watching you read your Bible and pray literally made me so happy :'))

  • @wonder_watches
    @wonder_watches 4 года назад +1

    Saw a study saying that Creatine accelerates the male baldness gene, don't know if it's true though. Thought u should know! Love ur videos!

  • @fdoctor79
    @fdoctor79 4 года назад +1

    Great tips, Richard. Are you still in Canada?

  • @idkwhattonamemyself9326
    @idkwhattonamemyself9326 3 года назад

    His window view though ❤️

  • @broly4544
    @broly4544 4 года назад

    Love the praying

  • @niccastellanos5230
    @niccastellanos5230 4 года назад +2

    Throwback Richard Yu Content 🙏🏻🙏🏻🙏🏻

  • @jacobmierendorff1833
    @jacobmierendorff1833 4 года назад +3

    Hey Richard! What blue light blocking glasses do you have?? :)

  • @jacobapplebaum7206
    @jacobapplebaum7206 4 года назад +1

    dang, they were really playing that underrated travis scott lol. btw great video

  • @dayinthegrind688
    @dayinthegrind688 4 года назад +1

    I really hate weekends, nothing I look forward to in the morning

  • @smno9886
    @smno9886 4 года назад +1

    I’m muslim and i like this guy

  • @richardfunk7512
    @richardfunk7512 4 года назад +4

    i'm 14, 6'2 and weigh about 215 lbs. Does anyone have some advice on a diet? I am struggling a lot with that, and exercising.

    • @Unknownbrianzaste
      @Unknownbrianzaste 4 года назад +1

      Try Intermittent fasting. I lost 20 lbs. Then switched to eating 3 meals a day... But just lighter meals... In total I've lost 30 lbs...
      All it is is consistency. I am documenting all I do on RUclips also!

    • @richardfunk7512
      @richardfunk7512 4 года назад

      Brian Zaste Ok! that sounds like a good idea. so one question i have is, i go to school from around 8:00-2:45, so would i not eat breakfast, and eat lunch and dinner? or would i skip dinner, and eat breakfast and lunch.

  • @zacharyeilers
    @zacharyeilers 4 года назад +2

    Anyone else make it to space? Thanks for the appearance at 12:40 Richard!

    • @abbyfloresita
      @abbyfloresita 4 года назад +1

      Wowow must be really cool getting to hang out with the man himself 😎💪

    • @RichardYu1
      @RichardYu1  4 года назад +1

      Haha there that man is!

  • @moinsamnani2663
    @moinsamnani2663 4 года назад +1

    Hello can anyone tell me how a boxing gym membership cost monthly in Toronto?

  • @taoikonomakia9175
    @taoikonomakia9175 3 года назад

    What means journaling

  • @carloslimon5486
    @carloslimon5486 4 года назад +2

    Wow It's me

  • @issiacmitchell626
    @issiacmitchell626 4 года назад

    but how

  • @josephandino3049
    @josephandino3049 3 года назад

    How is there not more views ?

  • @lokeshkumar1451
    @lokeshkumar1451 4 года назад

    HIGH-PERFORMANCE QUESTION: Hey Richard!! When I was studying I used to maintain consistency for a week or 10 days. But once I got deviated on a day it shows the effect on another day. And it continues for a couple of days by watching RUclips and social media. I was not able to maintain the consistency please, please help me, Richard.

  • @jacobdunn7634
    @jacobdunn7634 4 года назад +1

    Hey richard, just curious what you think is a good ad budget when starting off really low. (I'm a 17 year old entrepreneur I'm just wondering your opinion)

  • @Clayday95
    @Clayday95 4 года назад +1

    Just out of curiosity, do you do intermittent fasting?

  • @nitram7355
    @nitram7355 4 года назад +1

    1?

  • @jonfroemming
    @jonfroemming 4 года назад +2

    yoo I have dinner at 8.30 jaja

  • @josemiguelcarvalho1134
    @josemiguelcarvalho1134 4 года назад +5

    Question: What are your thoughts on doing exercice (during the Day)???
    Do you think that exercice helps you to stay more focus
    Pls let me know what you think about it

  • @karimdiab1338
    @karimdiab1338 4 года назад

    High performance question: What do you do during your deep work morning session? Be specific with an example please because I can’t figure out what to do during my morning routine to start my day right and it’s messing with me...

  • @Raaj_98
    @Raaj_98 4 года назад

    I've seen this bedsheet in another different video...

  • @monicavillarreal1698
    @monicavillarreal1698 3 года назад

    i didnt found you on Instagram

  • @rahulm9089
    @rahulm9089 3 года назад

    Richard sir do u sleep for 9hrs

  • @mariachr913
    @mariachr913 4 года назад +2

    How To Wake Up Early And Not Be Miserable rocks

  • @omarhidalgo6719
    @omarhidalgo6719 3 года назад

    Someone knows what he had studied at UCLA🤔

  • @bradedwards4407
    @bradedwards4407 4 года назад

    Did you get a new place?

  • @xEdo4rd0x
    @xEdo4rd0x 4 года назад +1

    why do you always wear the same sweatshirt?

  • @jacobjaramillo4561
    @jacobjaramillo4561 4 года назад +1

    I'm so glad I found your channel I love your content it helps me be a better person and motivate me. I also recently created my own channel to help people and just be positive! 💛

    • @RichardYu1
      @RichardYu1  4 года назад

      good stuff Jacob.

    • @jacobjaramillo4561
      @jacobjaramillo4561 4 года назад

      @@RichardYu1 Thank you i was wondering if you could let me know if my videos were good and what I could do better on but it's up to you

  • @thepeachyshow-letstalkmone496
    @thepeachyshow-letstalkmone496 4 года назад

    Honestly just a lot of coffee for me in the morning

    • @RichardYu1
      @RichardYu1  4 года назад

      To each his own, my friend :)

  • @BEN-hl6yt
    @BEN-hl6yt 4 года назад

    Okay, I'm sure you've answered this before but... *2 minutes* past five?
    Cheers Richard.

  • @MrYCROCKER19
    @MrYCROCKER19 4 года назад

    LMAO taking in the view

  • @7uppp767
    @7uppp767 4 года назад

    Very painful

    • @7uppp767
      @7uppp767 4 года назад

      He liked let’s go

  • @streetapss4822
    @streetapss4822 4 года назад

    I went to bed when you woke up

  • @jznh7718
    @jznh7718 3 года назад

    wow you have dinner at 4pm

  • @user-fn1fz9te6k
    @user-fn1fz9te6k 4 года назад

    I just took a non negotiable cold shower because we ran out of hot water

  • @Antyant6
    @Antyant6 4 года назад

    Watching this at 4 am to learn how to wake up at 5 am

    • @RichardYu1
      @RichardYu1  4 года назад

      HAHA hope this video served you my friend

  • @namankapasi4976
    @namankapasi4976 4 года назад

    Do you take a full shower after you wake up?

  • @user-nf1nc7vy4b
    @user-nf1nc7vy4b 4 года назад

    Hello, I want to cooperate with you~

  • @jOhNdAVIID
    @jOhNdAVIID 4 года назад

    Is Jason your roommate???🤔

  • @kanknw
    @kanknw 4 года назад

    Why do you believe in jesus

  • @ssam9981
    @ssam9981 4 года назад

    Is it just me or he eats very little? Even in other videos he doesn't eat much...

  • @hiraikram7654
    @hiraikram7654 4 года назад +1

    Is he single😁