Maskaxdaada Dib u Prograami || Dopamine Detox!

Facebooga Nagala Soco Page-kan:
/ abdiwalikhalif22
Linkiga Sheerxirfad: sheerxirfad.com/
Qeybaha Muuqaalka:
0:00 Weydiimo!
2:13 Maskaxda & Howlaha
5:45 Maxay iga Dhibi?
10:00 Xalka!
15:18 Xal ani i anfacay!
17:55 Damaanad-Qaad!
*Buugga Deep Work:
• HOWLKAR -- Deep Work -...
1. Talooyin Waxbarasho:
• Shahaadooyin Ka Qiima ...
2. Takhasusaadka Jaamacadaha Lagu dhigo
• Waa Maxay Engineering?...
3. Sookoobid Buugaag (Barnaamijka ILA AKHRI). Sida kuwan hooose:
* 7 Habits of Highly Effective People:
• 7da Caado Ay Leeyihiin...
*Atomic Habits:
• Isbadallo Yaryar, Horm...
*How to stop Worrying:
• Jooji Walwalka Bilow N...
*Finish What you Start:
• 1/2 Saad waxaad bilowd...
*Sidey meel sare ku gaareen:
• Sidey Meel Sare Ku Gaa...
4. Sheekooyinka Camoo Aadam:
• Natiijada Qaadashada T...

[@Taaylaani]

Muuqaalkan aad baan ugu faaiday waxaybo badan aan ku wareersanaana daawo ayuu iga noqday waxana rabaa inan dib u daawado 2024/7/1 isbadal ayaana rajaynayaa 40 dayskaas inan naftauda ku sameeyo inshalah

[@gobiwaasomiyomaal3667]

Someone living in the western society for decades, will experience many things including dopamine disorder, anxiety, paranoid n depression. May Allah make it easy for us amen.

[@ayanhassan3918]

Asc wllo qali mansha allha wllo insha guulaso

[@gobiwaasomiyomaal3667]

@@ayanhassan3918 Wcs Ina Ader qali dhmantenba ilahay hana guleyo.
Jazzkalakheyr sis.

[@deeqoali57]

Eedo waa runta dhibkaas faro kulul buu dadkii ku haya waliba dhalinta iyo caruuraha alaha na xifdiye

[@Furnfuture_yt]

Aniiga Facebook Snapchat waan iska jaaray laakin TikTok hada raba inaan iska jaaro one hour ku soo koobay TikTok waxab ka barta films 7 yrs ago igu dambeysay inan phone ku hadlo 3 yrs biilabay inaan iska yare 30 munites hooyo iyo aabe kale cood uduba

[@Khaire.10]

Runtii waxan ahaa wiil dhalin yar 19 jir eh oo nolosha ku wareersan murug iyo mustaqbal kawarwar kujira dhinaca kalana baraha bulshadu ilduuf sadeen Lkn kadib muuqaalkan markan daawadey wlhi indhaha ayaa ii furey inta muqalku socdeyna fikrado badan oon wax kuxalin karo aya iso baxdey halka markii hore aan garan la,aa meel aan wax kabilaabo mahadsanid shukran thanks merci waxan kugu mahadceliyo ma aqaano ustaaq ✊🏼 🙏🏼

[@falaartijaceylka852]

Wili jaanis kama tagin fursad waar heysa​@@Arabduur

[@hamdamoha8153]

Same age same situation ban nahee ilhy nolosha haynala garab galo

[@muste123]

waxba nolosha mustaqbal xoog ha ugu mashquulin wali waad da, yartahay kaliya maalintaada ku mashquul waxa aad qabanayso, intaas ayaa mustaqbalkaaga bari noqonaysa.

[@Arabduur]

@@hamdamoha8153 aamiin

[@FatimaApdirizak]

Weli 2o yeno mad gaadhin wllky noloshada adiga alle ka sakow masuul ka ah waxad maanta qabatid ama ku fakartidna waa wadada mustqblkga hore usoco oo ha joojin dadaalka yaysan xamaasad un ku qaadin keep going huno😊

[@mohamethyuzuv1001]

Insha allah waxan kuso noqon doona channelka anoo naftayda wax badan ka badalay
Alle hayla garab galo👍

[@sumayoabdulaahi4450]

22/4/2024 maalin maalmaha kale iga duwan bay noqon doontaa ustaad waxyaabo badan baan ka faiday muqaalkaan alle haku sharfo❤🙏

[@daweeyeofficial2086]

Asc wll

[@munamaxamud8032]

Aniga waqti badan ayaa igaga baxda videowyo maalaa yacni aan faaido badan ka helin

[@Engr-Abdirazak]

Masha Allah ustaad🙏
Allaha kugu anfanco cilmigaad baratay👏
Waa mawduuc aad u anfacaya dhalinyaradda soomaaliyeed oo aad ka naxayso marxalada ay ku jiraan😢

[@Tablehskm]

Ani ahaan marka aandhageysanayo Casharrada nocan o kale ah ayey maskaxdeydu soo deysaa dopamine-ka ugu badan Thank u ustad📝✅️

[@nimcoadam1]

Anu Wllhi Tandanban bilabay maanta
Haddana RUclips oo aan casharo iyo muqallo dhirigalina kala socdo iyo apps kale o yagana an wax ka barto uunban daystay wllhi maantaba nolol fcn inan ku jiraan daremaya control na aan leeyahy😢
Wll alle haka abaal mariyo adigana sidaad dadka khairka ula jeceshahy🥰

[@mariamolow09]

Shukran ustaad Talo iyo Tusaale fcn wa nasiisay Allah haka abaal mariyo insha Allah, Inagana Allah nagu guuleeyo kuxirnashaha Allah iyo halganka nolaleed insha Allah.

[@HassanMohamett-kk2hq]

First man. 😮

[@Abdallaeero]

Brother waa markio igu horeysay een soo boqdo janalkaga aad baan uga helay
Wana kula socondoona
Kole
🫡💯

[@Mukiil]

M.a ustaad allah haka abaal mariyo qofkasta oo raba innuu guul gaaro alle isku xidh ayan oran lahaa sallatu leylna bilow waad guuleysan insha allah❤

[@user-wv2sp1rv6u]

Jazakallah ustd

[@zamiir77official46]

Malin aan garab ubahnaa ayuu muqalkan garab ii noqday wlhi anigoo familkeyga ila noleen luqad aan udhalan barashadeda ku wareeray niyad jabsan allha ku sharfo ustaad walhi garab ayaa ii noqotay niyada waa ii dhistay talo iyo tusaalo waad ii noqotay inaa wax kaso aan samey karo 2/06/2024 insha allah 40 days kadip isbadalkeyga aa inta ku soo cadeynaa nolasha waa chalange ilahey ha igarab galo🤲

[@user-sp2fv5ht5c]

Welcome back teacher ❤

[@taysiiralbaani1877]

جزاك الله خير استاذ

[@musemohmud5032]

Ma sha allah sxb wlhy video.gan waa mid muhiima thanks pro

[@umusudeysumusudeys4224]

Jazakallahu qeyr

[@user-di3bp7jk3d]

Mahadi hakaa gaadho ustaad cilmiga eebe ha kuu barakeeyo

[@AliHarestoOlow]

Baarakallahu feek akhi

[@asmaxuseen4949]

جزاك الله خير اخي

[@user-ub7bm8wp5b]

Khayr alle hakasiiyo ustaad

[@SiddiiqOmer]

Waad mahad santahay ustaad ❤

[@abdullahibulla]

mowduuc muhiim ah ayaa kahadashy mahadsanid ustaad cabdiwali👏

[@khaalidguluf8475]

جزاك الله خيرا والجنه

[@walalqalbi8740]

Soo noqod wacan akhii. Jazakalah

[@Deeqacabdulqaadir]

Jasaka allah khayr ustaad

[@MacalinEnglish]

Mowduuc aad Muhiim u ah mahadsanid ustd

[@shamisosman8637]

Mansh allaah waa mahad santahy ustaad

[@abdirahmanmohamed2990]

ماشاء الله جزاك الله خيرا

[@mohamudyousuf3199]

Mansha Allah Uztd

[@husseinmursal7830]

wcs mahadsanid ustad abdiwali khaliif jazaaka allahu kheyr

[@ridwaniid4943]

Aad iyo aad ayaad u mahad santay macalin walhi caawa ayaan arkay channel kan ❤ aad ayuu ii anfacayaa Allah hakaa abaal mariyo shaqadaad noo qabatay adoon wax shuruuda nagu xidhin ❤❤❤❤

[@AliAhmed-mi9mc]

Mahadsanid wll waa Armin waqtigeedii ku soo beegan tahay

[@Abdifitahabdullahi8654]

Mahadsanid cabdi wali khaliif
waxa aan faaiidaystay waxbadan

[@hajjiqorsheeye9723]

Alle haka abaal mariyo tips aad nala wadaagtey. Insha alla waa isku dayaya.

[@dannanemedia6445]

مشكورين على ما قدمت لنا من معلومات ونصائح

[@cabdullaahicali8439]

Jazaakallaho kheer ustaad

[@xidig6]

Maasha-Allah mowduuc faaida badan xambaarsan shukran.

[@mahamouudeguueh7579]

جزاك الله خيرا

[@SahroMaxamed-ri1fp]

Thnks teacher jazaka allan khyr❤❤

[@AbdirazackKalief]

Mahadsanid ustaad ❤

[@aaziizmohamed4305]

Jazakallahu kheyrn

[@adenabdikarin4131]

Waad ku mahadsantahay ustaad mawduucan aad waqtiga iyo masxkadaba gelisay, waa dhaxal reeb wanaagsan alle hakaa abaalmariyo anana hanagu anfaco waanooyinka walaalnimo aad nala wadaagtay.

[@abdirizakahmed7257]

Mahadsanid ustaad

[@ahmedromanio]

Thank you ustaadi

[@abdallebotaan2642]

Abdiwali khalif aad bad u mahdsantahy❤🎉😊

[@khadarmohamed2530]

Mawduuc aad muhiim u ah waana sirta guusha aakhiro io adduun jazakallah brother

[@CabdimajidCadceed]

mahadsanid ustaad abdiweli muuqaalkii video Editing, noo soo samay sida script loo samaysto

[@ahmedyusufsalah5883]

Aad ayaa umahadsantahay Eng Abdiwali KHaliif
wax badan na wad ino fa idaysay rabbi haka abaalmariyo dadalka ad bixisay si ad umadda ugu faa idayso uguna so kordhiso wax nafci leh marlabaad shukran ENG.

[@ForxTrader]

Mahadsanid ustaa❤

[@nastehabdi3563]

MashaAllaah, cilmiga Alle swt hakuu siyaadiyo annagana hanagu anfaco, wuxuu ahaa muuqaal si wanaagsan oo diyaariyay faa'iid wayna xambaarsan. Shugran akhii Abdiwali khalif ❤

[@Akhiiyusuf]

Mahadsanid Akhii 🤍

[@ayubdhagacade8854]

Jazakllah ustaad Sidaad noogu faa idayso marwalba Alle haka abaal mariyo.
Dhawrkii sanoo u danbeeyay waan kugu xirnaa wax yaabihii aan kaa faa iiday oo ii shaqeeyayna waxaa kamid ah maareynta waqtiga.

[@JuweyriyoAwdiriye6797]

Mahadsanid ustad😊

[@user-hv9ew1ct5m]

Shukran akhii

[@user-dw8dw6ff9o]

Mahadsanadid ustaat❤

[@ogalansho-ns1mt]

Well came back my teacher

[@malikomar155]

Waa mahadsantahay ustaad

[@user-yy6gj7mk5b]

جزاك الله خير ❤

[@Khadarmjama]

Mansha allah macalin abdiweli

[@user-qk2zo2kw2l]

Mucho gracias ustade Hablar

[@ahmedcaydane1499]

jazakallaah ustaad

[@user-kb9nz2td1v]

good program ustaad guulayso

[@abdikafialiissack5669]

Hambalyo sxb ustaad 100k subscribes oo walaalo ah

[@salmaabdala9331]

First one ustaadi

[@amaalahmed9589]

Jasaakallahu khayr shiikh

[@Abdallaeero]

Jasakalaa khayr

[@abdalamohamet8481]

Mahadsanid utaad👏

[@khalidabdi6756]

جزاك الله عنا كل خير استاد

[@yaasirlyrics722]

Thank you so much 🙏 ustaad

[@cawaleAhmett]

Mahadsanid wll ilahayna haka amaal mariyo sidad wnga noguso gudbiso io wxna anfacayo🙏💯

[@HazaZaha]

Mahadsanid ustaad 😊

[@wacanmuse7865]

Mahadsanid wllo Jasakallahu khayran.

[@user-ly9qe1nz7u]

شكر استااد

[@Abdallaeero]

Alla haku sharfo wll

[@Omar_yasin07]

Mnsha allah Ustaad mhdsanid ❤

[@hamdikhadar6958]

waa run ariintaas

[@nasirahmed6243]

Mashalah thanks

[@muzamilmuzamilzeyd2911]

Masha Allah Ustaad
Allah ku barakeeYo 🙏
Waa mawduuc dhalin yarta muhiim u ah waxan rajeeYnaYa inaan qaadno wadadan si an u helno maskax caafimad qabta ❤

[@user-oh8rq2pg9e]

Mahadsanid❤

[@Mr.heavy27]

Shukran ustaad

[@kinghamaaz1352]

Mahadsanid wll

[@abdirisakomar253]

Guuleyso ustaad jazakallaah

[@user-yq9sb1ul6h]

Good idea

[@ABDILXAQ]

Tan waa markii ugu dambeesay ee aan goaan qaato ustaad mahadsanid haduu ilaahay nafta noo daayo after two years ayaa feedback kula soo wadaagi doonaa❤

[@maazim377]

jasakalah kheyr

[@DrNuaiman-ll7lz]

Thank you akhii

[@yuusufuk7817]

Buugaagtaas maad telegeram noo soo dhigtid ustaadi Jasaakalllaahu kheyran

[@sagalhealthcare5607]

جزاك الله خيرًا ❤معلم 😊

[@sagalhealthcare5607]

Guuleeyso Oo Kaalin Gal Ustd 👏🤝

[@Abdallaeero]

Jasakala khayr

[@Moha758q]

Tanks ustaad allah kusharfo❤❤❤

[@libanmohammad3998]

Mahadsanid wallaal qaali ah

[@sundusmaxamed7351]

Mahadsanid wlo😊

[@UsameIbrahim-vx3nt]

Asc ustad waa usame Ibrahim oo jogo magalada Garissa Kenya waa mahasantah ustad shaqadan aad umada uhesed halka kasiwada waxan kale aan kuguhambaliyena or congratulations for your work 🎉🎉🎉🎉🎉for 100 followers mahasanid ♥️ mahasanid ♥️

[@hassanadan3115]

Mahadsanid

[@abdullahiabdirahman9016]

Jizakallah qayr walaal

[@mahadyusuf5640]

mahadsanid wll

[@user-ht7ec2yr1r]

Allah kuxafido

[@user-ip6iv6lq5c]

Waan ku farxsanahay inaan arko chennel bulshada ku baraarujinaya baahiyaha maanta taagan. As a psychiatrist, this massage is accurate and timely for bulshadeena. Jazaka Allah khayran!