This Chicken & Broccoli Stir Fry Meal Prep Will Change Your LIFE! Done In 35 Minutes

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  • Опубликовано: 8 янв 2025

Комментарии • 161

  • @anand255
    @anand255 Год назад +47

    Just made this its honestly a 10/10

  • @carolinems.2411
    @carolinems.2411 Год назад +254

    Please name your next cook book “ don’t worry about it” I love your recipes.

  • @mikeb.4597
    @mikeb.4597 Год назад +29

    I made the beef Bulgogi meal prep last week, and it was absolutely amazing. I’m looking forward to this one next week! More meal prep meals!!! These are great!

  • @Crafty_Chari
    @Crafty_Chari Год назад +50

    I just love Claire's enthusiasm and makes me want to try it so bad!

    • @AaronandClaire
      @AaronandClaire  Год назад +5

      Thank you for saying that!! 😍😍😍 Happy new year!

    • @Xani13
      @Xani13 Год назад +2

      IKR? She's so cute!

    • @jaquestraw1
      @jaquestraw1 Год назад +3

      Every time 😄 Claire is the best!!

  • @pedrocabral7650
    @pedrocabral7650 Год назад +15

    Yesssssss! My wife is Korean and im Dominican I am impressing her by cooking from your recipes

    • @JuanDiaz-pv1vq
      @JuanDiaz-pv1vq 8 месяцев назад

      Those kids gonna be a menace to society

  • @bill4913
    @bill4913 Год назад +21

    Thanks Aaron for the video. I hope you and Claire had a wonderful Christmas and your book was a hit for Christmas presents.

    • @AaronandClaire
      @AaronandClaire  Год назад +8

      Thank you so much for your kind words! Claire and I had a fantastic Christmas, and I'm so happy to hear that you enjoyed the video. As for the book, I'm grateful for the positive response, and I hope it brought joy to you. Wishing you a wonderful year ahead! 🎉📖

  • @loriki8766
    @loriki8766 Год назад +20

    YAY!!! Another meal prep video! My 2024 lunches will be so delicious!

  • @Seraskus
    @Seraskus Год назад +10

    I love how you keep picking the accessible ingredients and still get all the fireworks form Claire :D It's really encouraging to "don't worry about it!"

  • @xeniaplayspiano
    @xeniaplayspiano Год назад +9

    Looks delicious! My main problem with meal prep is that it's one meal for my household 😆 Every day is meal prep day! I will definitely give this one a try, but I doubt there will be leftovers. 😋

  • @debipowell9509
    @debipowell9509 Год назад +2

    My new years resolution is to make at least ONE of your recipes every week!!!! This week, I'm making this one!!! Need to go shopping for ingredients and going to follow your recipe to a "T"! Thanks for making it seem so easy and possible for even a "basic cook" to make this fancy delicious authentic meal!!!

  • @sweep604
    @sweep604 Год назад +3

    Just in time for the new year! Love meal prep where the food can be healthy and delicious at the same time! Thank you for this video!

  • @lylli9888
    @lylli9888 10 месяцев назад

    I made this today for 3 lunches (portions adjusted) as a prep to try it out and now I'm regretting that I didn't make it for more meals. This was utterly delicious. And it wasn't hard, didn't take ages to prepare, and easy to modify for dietary needs. This is gonna be a staple dish here. Thank you!!

  • @pohleanong7517
    @pohleanong7517 Год назад +5

    Love the meal prep series..
    Do more of this

  • @cara9648
    @cara9648 Год назад +3

    Well balanced meals are so filling and satisfying. Thanks for a great one!

  • @devorahstree671
    @devorahstree671 5 месяцев назад

    I need an Aaron in my life, what a gem! And Claire is the best hype man, I just love her! 😂
    That's how you keep him cooking for you girl, be super excited about whatever he puts in front of you. I know it's easy too since he really can cook! 😋😘

  • @deborahpasha9727
    @deborahpasha9727 Год назад +5

    Ok Aaron I'm in on the meal preps as I am eating smaller meals these days. But what is the best way to reheat them if you freeze them? May you and Clair have a New Year full of love, prosperity, and happiness😁.

    • @AaronandClaire
      @AaronandClaire  Год назад +6

      They reheat well, so use a microwave-safe container and just simply microwave them! 😉 Thank you so much for your warm wishes. Wishing you a fantastic New Year filled with love, prosperity and delicious meals! 🥰🙏

  • @amykue9544
    @amykue9544 Год назад +1

    All of your recipes I’ve tried have tasted delicious! They are so easy and so tasty. Who knew that was possible!? Can’t wait to try this one.

  • @Jas58271
    @Jas58271 10 месяцев назад

    I made this recipe this evening. It is absolutely delicious. I love ginger. I tasted a hint of ginger in every bite! I made my way to an Asian Supermarket for that wine. I have not had good Chinese since I’ve been in SC. This is so good! Thank you!

  • @jacquijohn3441
    @jacquijohn3441 Год назад +8

    Love your meal preps!!!

    • @AaronandClaire
      @AaronandClaire  Год назад +3

      Thank you!!!! 😍😍😍😍😍 Happy new year 😍

  • @jennybrownlee8342
    @jennybrownlee8342 Год назад +3

    Aaron and Claire you both are such beautiful people and I wish i could hug you'll. Aaron thank you for sharing all these delicious recipes 🙏. I wish you both a fantastic New Year and God bless you'll with the very best life has to offer. Stay safe 🙏❤🙏

  • @DungBeetle462
    @DungBeetle462 2 месяца назад +1

    So I simultaneously chopped off the tip of my thumb and pinky whilst preparing my greens and I was just like…hey…don’t worry ‘bout it and kept on with the preparation! Thank you, chef!

  • @jameshuss1828
    @jameshuss1828 Год назад

    I want to thank you for all you do to share and teach us a good way to cook. And I want to thank you for such a polite. And great attitude I appreciate. All your recipes. Sir

  • @robinhecita3006
    @robinhecita3006 11 месяцев назад

    I love this meal prep! It’s exactly the perfect size for my family of 5. Please do more meal preps!!! They are so delicious!❤❤❤❤

  • @UncleBubba
    @UncleBubba Год назад +1

    Hi Aaron.
    I just made this this evening - it was very good and will be feeding me for the next few days.
    I have to say though that the 35 minutes prep... somewhat optimistic.
    But... don't worry about it!

  • @lehedonist
    @lehedonist 10 месяцев назад

    your channel makes the only appetizing-looking meal prep that i'd actually want to eat imo

  • @brittanyfuller8723
    @brittanyfuller8723 11 месяцев назад

    I made this for my family of 12 for dinner tonight and it was a hit with everyone. Thank you Aaron for a wonderful recipe and giving moms around the world confidence to whip up a great meal on a whim 🥰. Thank you Claire for your detailed critique. It helps me adjust veggie cook times for my texture specific eaters 😉🩵. My 4 sons are watching your channel finding the dishes they want to help me make and deciding which one we are making tomorrow night 😂🩵

  • @im5426
    @im5426 Год назад +1

    Would you be able to do a noodle video like showing us what type of noodles to use for different dishes, I never know which noodles would be best for stir fry’s vs soup.

  • @bustamanteLo0427
    @bustamanteLo0427 11 месяцев назад

    Thanks!

    • @AaronandClaire
      @AaronandClaire  11 месяцев назад

      Thanks so much for the support! 🥰🙏

  • @valkyrie757
    @valkyrie757 Год назад

    I made this for dinner tonight and it was a big hit! My roommate told me it was the best Chinese dish that she had ever had! Thanks Aaron for this amazing recipe 😊

  • @bonniepwtf
    @bonniepwtf Год назад +1

    That looked delicious and the ingredients are readily available to most people. Wishing you guys a safe, happy and healthy New Year in these crazy times.🎉 Kisses for Hodu💋💌

  • @RebelTitan
    @RebelTitan Год назад +14

    Don't worry about it mate

  • @Imru_gamer
    @Imru_gamer Год назад +1

    Hello from Bahrain, we love you Aaron and Claire. Your tips and tricks and easy recipes are fantastic. I have to try it when I get the confidence to handle raw meat. Lol 💜💜🇰🇷🇰🇷💜💜

  • @poisonkiss201
    @poisonkiss201 4 месяца назад

    School opens on Monday so I’m back out to work 😭 gotta find stuff to meal prep. Thank you for your vids❤

  • @davidfence6939
    @davidfence6939 11 месяцев назад +1

    Easy to halve the rice and lower the carbs. As a type 2 diabetic I try to eat it sparingly as it drives my blood sugar high. One day I'll reverse it. Looks delicious.

  • @SirLokiMadmonk
    @SirLokiMadmonk Год назад

    I am loving this meal prep series.

  • @bethleblanc656
    @bethleblanc656 6 месяцев назад

    Wonderful, easy, and delicious recipe. I love your channel. Thank you for the printable recipe.

  • @camilleb7825
    @camilleb7825 Год назад +1

    Love your recipes , thank you for always posting the full recipes and ingredients. Just ordered your cookbook and I can't wait to try more of your recipes 😊

  • @anasu3240
    @anasu3240 11 месяцев назад

    I cooked this meal for my family today and they loved it !
    Im a beginner at cooking but this recipe was easy to follow. Thank you so much for making this video ❤

  • @artglue2
    @artglue2 Год назад

    Meal preps are so helpful! More, please!

  • @lashawnbro
    @lashawnbro Год назад

    I can’t wait for more meal prep videos. Does the calorie count include the calories for the rice or just the protein and vegetables? Can I substitute the rice for purple rice if so will it affect the overall calorie count? What’s the portions of rice? I don’t see the portion size on the recipe page. Thank you, and happy new years!

  • @anitaboddington4837
    @anitaboddington4837 11 месяцев назад

    I absolutely love your videos. Thank you so much for all the work you put into them how I do not speak Korean or any other foreign language to understand what the beautiful Claire is saying and because I am blind I cannot read the subtitles, so I have no idea what she is saying in your videos, I would really appreciate it and it would make your videos much more enjoyable for me and I’m sure there are others like me out there if it was all done in English as well. Thank you so much.

  • @sarah013
    @sarah013 Год назад +1

    haha, I agree with Claire. I dont like carrots either but if you cut it like that it makes me want to eat it 😋

  • @conan_der_barbar
    @conan_der_barbar Год назад

    love those meal preps. unfortunately I don't really have freezer space though, so I'll need to half the recipes to keep variety

  • @modonnell7363
    @modonnell7363 Год назад

    Just made this meal for my family. Absolutely delicious! Followed the recipe Exactly!
    Thank you so much! ☺️

  • @GLawSomnia
    @GLawSomnia 11 месяцев назад

    I really love these meal prep videos :D Really useful and very delicious :D
    I live alone so buying ingredients is a hassle cause i don't want to cook everyday and i also don't want them to become bad, so meal prep is the perfect solution :D
    I hope you will continue making them :D

  • @lynettelee9296
    @lynettelee9296 Год назад +3

    Looks delicious! I love brocolli with chicken!😊

    • @AaronandClaire
      @AaronandClaire  Год назад +1

      Thanks!! Happy new year Lynette 😍

    • @lynettelee9296
      @lynettelee9296 Год назад +1

      @@AaronandClaire Happy New Year to you two as well. :-)

  • @SMiles.21
    @SMiles.21 Год назад

    Looks so delicious. 🤤 ❤
    What's the best way to reheat to revive the rice? (I normally fix fried rice with my leftovers so I'm not well versed in reheating rice so that it retains moisture.)

  • @muranyaki2201
    @muranyaki2201 Год назад +6

    Omg please make more meal prep videos! These are so helpful! 그렇게 좀 하세용

  • @tiffanyb4764
    @tiffanyb4764 Год назад

    I’m with Claire I don’t like cooked carrots. So I’ll substitute crispy water chestnuts they are my favorite I love them and they’ll work great in this stir fry.

    • @tiffanyb4764
      @tiffanyb4764 Год назад

      Oh and for added heat you could add some crushed red pepper flakes.

  • @jaaytea
    @jaaytea Год назад

    I just bought all the ingredients today and didnt know what to make. This video came at perfect timing! Hehe will be making this 🙏

  • @nicolababer9765
    @nicolababer9765 Год назад

    Love your cookbook so much use it all the time. Are you going to do a second one ?

  • @luminedamour72
    @luminedamour72 Год назад +2

    Cannot wait to try it!!❤

  • @er1c1987
    @er1c1987 10 месяцев назад

    The “don’t worry about it” kills me every time 🤣🤣🤣🤣🤣. Love all your recipes!

  • @icanonlybme22
    @icanonlybme22 Год назад

    I love the meal prep. I need more.

  • @michi_enojon
    @michi_enojon Год назад

    Making this today to start the new year right ❤

  • @AngelaM-y4e
    @AngelaM-y4e Год назад

    Hello, this looks fantastic, definitely going to put this on my list!! Happy New Year to you both and your dog! Happy New Year!

  • @newmommy09100
    @newmommy09100 3 месяца назад

    Looks delicious! Can't wait to make this!! Where did you get your wok?

  • @jrpalmer4488
    @jrpalmer4488 Год назад +1

    Where can I get the containers you use, and what size are they?

    • @Hendradjan
      @Hendradjan 11 месяцев назад

      yeah iwant to know too

  • @blee4974
    @blee4974 Год назад

    Looks absolutely delicious… thanks for sharing 😊

  • @FrostyIgnition
    @FrostyIgnition 11 месяцев назад

    I started eating this when I was broke and never stopped. Chicken broccoli rice forever when cutting, eggs and toast in the morning and this for dinner. switch to ground beef and double rice when bulking, throw in some pizza and your good.

  • @jermaine1998
    @jermaine1998 Год назад +2

    i love it when he goes "dont worry about it" like...YEAH i shouldnt worry about it! lol

  • @jeannequist6589
    @jeannequist6589 11 месяцев назад

    Looks great. Could I use tofu in place of chicken for my vegetarian daughter? She’d love this

  • @GUN69_
    @GUN69_ 10 месяцев назад

    "doooon't woooorry about it.... everything would be....faaaantastic" - well he didn't lie. Tested tested this recipe during today's lunch. Good one 👍

  • @rogerwolfert6414
    @rogerwolfert6414 Год назад +1

    We have your cook book and you said something that made me think. You should make a good and tasty DIET cook book. I would get that one too. And use it a lot. 🙂

  • @elainea4710
    @elainea4710 Год назад

    Yes!! More meal prep content please ❤❤❤

  • @lindaxiong7588
    @lindaxiong7588 11 месяцев назад

    More meal prep please ❤ love it

  • @kimchikat2169
    @kimchikat2169 Год назад

    정말 맛있어요! 메리 크리스마스와 새해 복 많이 받으세요! 🎉

  • @ElanUlfan
    @ElanUlfan Год назад

    I just made this, it’s great!

  • @SappyFern
    @SappyFern Год назад

    my goal every time when making these meals is aiming for the time it takes for him to make the dish xD takes me about an hour or two max I gotta get on on Aaron's level of speed cooking!

  • @gpr8695
    @gpr8695 Год назад +2

    I love your video's !!!

  • @mon6745
    @mon6745 Год назад

    Aaron is so funny 😂- really love this series 🥰🤗

  • @thenintendofanno1
    @thenintendofanno1 Год назад

    Perfect for my weight loss this new year 👍🏾🔥

  • @AenimaEater
    @AenimaEater 7 месяцев назад

    This was super delicious ❤

  • @alexandermiddlehurst6312
    @alexandermiddlehurst6312 7 месяцев назад

    Just got a load of broccoli and chicken in so let's go 😋😋😋

  • @roxanat7503
    @roxanat7503 Год назад

    Obsessed with your channel❤

  • @skillsmany2235
    @skillsmany2235 Год назад

    🌞 Thank you! ⚘️

  • @Almena93
    @Almena93 Год назад +1

    Does the mirin add an major flavour or can we exclude it or is there something alternative that i can use as im muslim. Thanks

  • @persceus_
    @persceus_ 10 месяцев назад

    what would be the macros without the rice?

  • @jul8065
    @jul8065 Год назад

    Thank you ❤

  • @Follosdesign
    @Follosdesign Год назад

    let's try it for lunch

  • @CorneliusStudentOfTyr
    @CorneliusStudentOfTyr Год назад

    I need this in my life.

  • @styx971
    @styx971 Год назад

    that looks great

  • @paradise23ughgood21
    @paradise23ughgood21 Год назад

    Yay meal prep

  • @nitroproz
    @nitroproz Год назад

    More meal prep videos!!!

  • @peterzeman2749
    @peterzeman2749 Год назад

    Hi, how do you reheat it? In microwave or on a pan? Or just eat it cold?

  • @ireneroy8820
    @ireneroy8820 Год назад

    What is Mirin?? Is it cooking wine vinegar?

  • @andrewgordon8859
    @andrewgordon8859 Год назад

    I love Claire 🎉🎉🎉

  • @pacset2
    @pacset2 Год назад

    Very nice 👍👍

  • @lindabader-acosta7808
    @lindabader-acosta7808 Год назад

    Can you tell me when do you use dark or white shao shing wine. Every time it says shao shing wine on recipes it never says which one.

  • @frankperdue6585
    @frankperdue6585 Год назад

    ‘fancyyyyyyyyyyyy’ 😎🤘

  • @bugtank
    @bugtank Год назад

    This is a 15/10. Damn dude! NOT WORRIED.

  • @WAWASAMBHUWARA
    @WAWASAMBHUWARA 9 месяцев назад

    do we need to boil the carrot? or just stir fry it

  • @onmydayoff3
    @onmydayoff3 Год назад +3

    Sustainable meal prep recipe!

  • @choikof9725
    @choikof9725 Год назад +1

    Whatt?? You don't have Shouxing wine nor mirin?? dont worry about it, just use Apple juice!! Its also a good substitute for people who don't want to cook with alcohol.

  • @steph.v.o.7078
    @steph.v.o.7078 Год назад +4

    Only 2 minutes in, and it already looks good🥢🤤

    • @AaronandClaire
      @AaronandClaire  Год назад +1

      Thanks!! Happy new year😍

    • @steph.v.o.7078
      @steph.v.o.7078 Год назад +1

      @@AaronandClaire you are so welcome. Thank you, and happy New year to you both also 😃😊

  • @walnutstudio502
    @walnutstudio502 12 часов назад

    2:51

  • @rrt401
    @rrt401 Год назад

    What size wok is that?

  • @eyreaus2736
    @eyreaus2736 8 месяцев назад

    Any other flavors of rice? Always white?

  • @yukiarts13
    @yukiarts13 Год назад

    Can you make a video that has oyster sauce recipes in it?

  • @hollycoy9612
    @hollycoy9612 Год назад +1

    ooooo....is your next book going to be meal prep recipes?