MENS PHYSIQUE POSING LESSON

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  • Опубликовано: 15 янв 2025

Комментарии • 46

  • @coach.dave.lingner
    @coach.dave.lingner Год назад +3

    Good Coach. Great information here. Very thorough. I’m gonna try these transitions myself. Thank you!

  • @thisishanongpersonaltraining
    @thisishanongpersonaltraining 3 года назад +2

    Hi Tonga, thanks for this awesome video!
    Your coach really pointed out the intricacies of posing and how to accentuate your physique. I directed a few of my male clients to this video and they benefited greatly.

  • @leyvua7362
    @leyvua7362 Год назад +1

    This is golden info. This coach is amazing

  • @NaturalHypertrophy
    @NaturalHypertrophy 4 года назад +5

    Good bicep development bro

  • @IlyasAbouss
    @IlyasAbouss 9 месяцев назад

    Thank you both and heads up for the coach and tolga you both made free informational and instructional video🙏🏾🙏🏾

  • @lakeunion4671
    @lakeunion4671 9 месяцев назад

    So many years ago, Tokga. Are you still competing? This posie tutorial is great !

  • @Streetglory722
    @Streetglory722 11 месяцев назад

    Gorgeous coaching

  • @brucezhou5650
    @brucezhou5650 Год назад

    Dude the shape of your chest is so perfect

  • @fakeme1658
    @fakeme1658 Год назад +1

    Thanks for the tutorial ❤️🤝🏻

  • @souravdas4804
    @souravdas4804 4 года назад +1

    Wooooooow nice... keep it up

  • @TheRickTurner
    @TheRickTurner Год назад

    Excellent video

  • @JohnnyJitsu11
    @JohnnyJitsu11 4 года назад +5

    Man! Thanks! Considering competing and this helps!

    • @tolgadolunay
      @tolgadolunay  4 года назад +1

      glad I could help! best of luck if you choose to do so 👍🏼

  • @kingobadsha8037
    @kingobadsha8037 4 года назад +1

    Very well teaching bro🥀💋👌

  • @franciscoeukalyptus6537
    @franciscoeukalyptus6537 Год назад

    who's that coaching you starting at around 5:00 ?

  • @ParhamSolo
    @ParhamSolo 6 месяцев назад

    Very helpful

  • @amarjeetyadav8302
    @amarjeetyadav8302 Год назад

    My first show 17 December this video is really good

  • @rohanrajbasfore1819
    @rohanrajbasfore1819 3 года назад +1

    Thanks bro for the information

  • @manafnasurullah1259
    @manafnasurullah1259 3 года назад +1

    Super master

  • @edwinmacaraeg8994
    @edwinmacaraeg8994 Год назад

    amazing bro

  • @mukeshrao9451
    @mukeshrao9451 4 года назад +1

    Loved it m gonna try diz poses

  • @WBFbySteefen
    @WBFbySteefen Год назад

    Looking good.

  • @Tommygunz838
    @Tommygunz838 3 года назад

    I remember when you coach was a regular looking guy working at La fitness Mississauga then he hopped on the gear and changed his look drastically lol

  • @CelestineKhai
    @CelestineKhai 8 месяцев назад

    That a good coach

  • @AbdulAhad-us3mw
    @AbdulAhad-us3mw 3 года назад +1

    Good job

  • @bestumutt
    @bestumutt 3 года назад +1

    Güzel video kanka başarılar dilerim

  • @cigdemcenikli4642
    @cigdemcenikli4642 5 месяцев назад

    Good

  • @msfitnessclub.
    @msfitnessclub. 2 года назад

    Thanks a lot....

  • @qabasalzadjali8128
    @qabasalzadjali8128 3 года назад

    Thank you i learned a lot

  • @ramzybilammy7953
    @ramzybilammy7953 2 года назад

    hard WorK

  • @digitaluno4347
    @digitaluno4347 3 года назад

    10:00

  • @AbidFadhilAbyan
    @AbidFadhilAbyan 4 года назад

    next make bodybuilding pose please

  • @daviddkwonn
    @daviddkwonn 4 года назад +2

    🙌🏼🙌🏼

  • @Daviswallingtonrealty
    @Daviswallingtonrealty Год назад +1

    So you didn’t compete….

  • @su_kooon2305
    @su_kooon2305 Год назад

    Look at the shoulders at front pose it’s wrong bro

  • @Streetglory722
    @Streetglory722 11 месяцев назад

    Tp

  • @A_R_S_H_2000
    @A_R_S_H_2000 4 года назад

    Food teach bro

  • @binhtran3018
    @binhtran3018 2 года назад

    Quá bèo

  • @michellefrench2124
    @michellefrench2124 2 года назад

    Aren't you supposed to lose the pants and shoes during posing lol.

  • @johnspartan9839
    @johnspartan9839 3 года назад

    Ridiculous. Unatural movement. No transitional flow. Exaggerated lat spread looks comical. Sets us back 50 freakin' years.

  • @Krzysztof_Kaczmarowski
    @Krzysztof_Kaczmarowski 8 месяцев назад

    Horrible posing lesson. Watch Emma Humdmand if you wanna learn something

  • @terrymalloy3541
    @terrymalloy3541 Год назад

    These young guys using drugs. What a shame

  • @neshifuturo
    @neshifuturo 4 года назад

    I think is to early to step on stage

    • @mukeshrao9451
      @mukeshrao9451 4 года назад

      Beta tu galat bola jab hoga buddha hoga tab khelega kya competition tuje kyu jalan ho rahi hai motivate karna chahiye tuje

    • @AK-oh6el
      @AK-oh6el 4 года назад +1

      @@mukeshrao9451 English bolo bhai...
      Hindi nhi samajh aayega usko