If you've eaten something too spicy, common home remedies include drinking milk (due to its casein protein which binds to capsaicin), eating plain yogurt or other dairy products, consuming starchy foods like bread or rice, sipping on a sugary drink, having a bit of lemon juice, or sucking on an ice cube to cool down your mouth
If you've eaten something too spicy, common home remedies include drinking milk (due to its casein protein which binds to capsaicin), eating plain yogurt or other dairy products, consuming starchy foods like bread or rice, sipping on a sugary drink, having a bit of lemon juice, or sucking on an ice cube to cool down your mouth
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