I Tried Viome (Review)

Поделиться
HTML-код
  • Опубликовано: 25 окт 2024

Комментарии • 173

  • @stephentimoney
    @stephentimoney  6 лет назад +4

    I also use a number of supplements that help me stay focused. Check out my reviews of Natural Stacks products here - ruclips.net/p/PLYmpD4-3QvGeAKn_Elrs2jQHmVViiXCe8

    • @gem934
      @gem934 5 лет назад +1

      My sister just purchased this & sent this link. My son has seizures so will look into it more.
      Me personally when I quit eating processed foods, particularly sugar which I cut out totally, I felt great. Would still eat some fruit though.
      I was also doing a lot of fermenting, beet kvass, ginger bug, sauerkrauts, kombucha & fruit ciders. I felt great.
      Have become lazy with it lately & don’t feel as good.

  • @BeaunaturelleFeb11
    @BeaunaturelleFeb11 10 месяцев назад +2

    This was really helpful. Thank you! I’ve had gut issues for years that are just getting worse, and I’m constantly exhausted and not sleeping properly. The irony is that I eat very healthy foods as in predominantly Wholefoods and proteins like fish and chicken, but when I eat things like raw salads, I can tell that my gut ain’t happy. 😣 I feel like EVERYTHING is upsetting my gut these days, so like yourself I’m fed up of diets, and want to find out what’s good for MY gut, and will be ordering their kit very soon. ☺️ Can’t wait to get my results. I don’t care how shocking they are 😆, I just want relief. So thanks for the heads up and great feedback bro. Much appreciated.

  • @JessBisme123
    @JessBisme123 5 лет назад +32

    This is so interesting. I just got my results back, and I was told rice is one of my superfoods. And bread and potatoes are on my enjoy list. However, tons of berries I thought were good for me were on my minimize list. There really is no one size fits all. I'm gonna go shopping tonight and get started with the diet. Looking forward to health!! 😊😊

    • @stephentimoney
      @stephentimoney  5 лет назад +6

      JessBisme123 That is super interesting, thanks for sharing. I was surprised by some of my results. I hope it helps your diet and health. I do feel better when I stick to mine. 👍

    • @marnielea4476
      @marnielea4476 5 лет назад +2

      I just started my diet with the "super goods " and I feel much better. Rice is good for me but not the avocado or nuts except walnuts

    • @황채영-g6x
      @황채영-g6x 4 года назад +1

      How’d it go?

    • @Rickmc1427b
      @Rickmc1427b 4 года назад +2

      Good to know that they aren't giving everyone the same generic list. I am surprised they are recommending potatoes over rice, but they are the experts. Thanks!

    • @knowitallll
      @knowitallll 3 года назад +2

      Two years later, has it worked?

  • @FrostyBud777
    @FrostyBud777 4 года назад +5

    IM SO SICK. I have had dizziness and high blood plasma histamine tests for over 2 years. Hoping results come soon from Viome. I have done so many diets, "healthy" foods antifungal grapefruit seed extract, have mineral deficiencies, (zinc and copper blood tests showed low). I have been praying to Jesus and asking for healing, and reseraching thousands of hours the past years. I hope to heal and then help others heal. Please pray for me if you see this. I feel like im dying. I feel like im on the last gruelings laps of this race to healing and I just have to push through and have faith in God. Also going to 2 different GI doctors coming up in August just to hit every nail on the head as hard as I can.

    • @stephentimoney
      @stephentimoney  4 года назад +1

      I hope your test results help, the gut is powerful part of our body

    • @52msdiane
      @52msdiane 2 года назад +3

      Im praying for yo! I've had many similar probs! Battling for years! Now I'm in school to figure this out on my own, without a DR! May Gods face shine upon you and heal you in Jesus Name Amen!

    • @cghrios783
      @cghrios783 4 месяца назад

      How are you now

  • @erikaremington7871
    @erikaremington7871 5 месяцев назад +2

    Thanks! I bought this trying to get healthier and have been procrastinating sending in the kit after talking to a friend telling me that I have wasted my $. Your short video motivated me to send it in and get the party started. Lol. Thanks again:)

  • @josephrz6230
    @josephrz6230 5 лет назад +4

    I'm a blood type O+ non secretor. I'm supposed to eat a low carb, low fruit, low grain diet. And I feel best on a diet like this. Low carb with "slow carb" legumes is what I feel best on.

  • @josephrz6230
    @josephrz6230 5 лет назад +6

    It may be a good test for the newbie to whole foods but I'm 68 and I've done extensive trial and error for foods for 35+ years. I know I feel best on a low carb diet. Foods like resistant starch cooked and cooled potatoes are hard to define but I think they could be OK once in a while. But I tend to want to pass on getting this test, even though the price of it has came down. You don't need a weatherman to know which way the wind blows. Low carb = more stable blood glucose, more energy, etc.

    • @stephentimoney
      @stephentimoney  5 лет назад +2

      True stuff, its not to hard to know what you should be eating mostly greens not too much and avoid crap food!

  • @GarrickPinon
    @GarrickPinon 5 лет назад +2

    My recommendations from Viome have worked miracles for my wellness, outlook, energy & I’ve noticed my aesthetic has benefitted too. I too learned that I had to cut traditionally healthy foods. I’ve been on diets my entire life cause weight gain is a constant struggle for me - even though multiple doctors have confirmed that I don’t have a thyroid problem. It’s a great feeling that I’m working on healing some gut lining and inflammation issues identified from the first test. I’m thankful the retests are about half of the initial kit nowadays and can’t wait to see my updated results. The Viome app is the truth - I focus on eating only mostly my superfoods. Also knowing why specifically certain foods trigger specific undesired responses based on my guts existing mircrobiome composition and also the specific goal of getting more diversity therein has made it effortless to cut out diet sodas and other little cheats since now I know they have the complete opposite of desired effect on my results and goals.

  • @lalanellie8396
    @lalanellie8396 5 лет назад +5

    Very interesting! Thanks so much. Am thinking of taking the Viome test as I have chronic pain caused my RA. This has pushed me a step closer to giving it a go!

    • @stephentimoney
      @stephentimoney  5 лет назад

      I don't have any chronic pain myself, so i hope it can help. I found it very helpful for my general diet guidelines, it was illuminating to find foods I eat all the time on my avoid or minimize lists.

    • @amzeldahl
      @amzeldahl 5 лет назад

      I have PSA and the cause is all in my gut! I removed tons of processed stuff and it helps. I ordered viome to refine a bit more and get more benefits and less pain!!

  • @ShervinShares
    @ShervinShares 4 года назад +2

    Thank you for your video! I think i'm going to buy this, there's a sale for $125

    • @stephentimoney
      @stephentimoney  4 года назад

      You are welcome, I just bought my second test, follow up video coming in a few months a guess

  • @bford3977
    @bford3977 5 лет назад +5

    I just found out about this test today and I'm getting it. Thanks for your review!

    • @stephentimoney
      @stephentimoney  5 лет назад +1

      You are welcome, I hope you get the most out of it!

    • @bford3977
      @bford3977 5 лет назад +1

      @@stephentimoney You and me both!! LOL

    • @knowitallll
      @knowitallll 3 года назад +1

      @@bford3977 hi two years later, has anything changed?

    • @bford3977
      @bford3977 3 года назад

      @@knowitallll Great question. A lot changed, but not much of what was found via Viome, thru no fault of the process. I'm now on a histamine/salicylates/oxylates path with continual gut healing (which is working) but also some genetic testing. Thanks for asking ♥️

    • @knowitallll
      @knowitallll 3 года назад +1

      @@bford3977 thanks I'm glad you on the up and up from downunder I think I'll give viome a miss for now

  • @aliceperryman4032
    @aliceperryman4032 5 лет назад +2

    I am waiting for kit and I Have been worried that I wasted my money buying it. YOu have helped me not worry so much.

  • @keenday2382
    @keenday2382 2 года назад

    I'm going to recommend this I know people who are not well. Thank you

  • @stephenromey6348
    @stephenromey6348 Год назад

    I have sent in my tests, and I am waiting for the results, and later, the supplements that I should be taking. I am generally very healthy, but I know things can be changed as I do suffer bloating now and then - which tells me I am eating things that may not be optimal. I really want to identify the bad stuff and shop mainly for the superfoods. I really like the Viome concept. I will definitely give it a long trial.

  • @JuneK1920
    @JuneK1920 5 лет назад +3

    Thanks for this. I'm considering Viome out of curiosity. I'm healthy but curious about what I'm eating that may not be in my best interest. I like that your testimonial and explanation are not connected to the Viome website.

    • @stephentimoney
      @stephentimoney  5 лет назад

      June Kamerling thanks for the view, I have enjoyed the results from Viome and I hope it works for you! I have done a few other videos around this as well!

  • @jaymac2385
    @jaymac2385 4 года назад +1

    Not shipping to Ireland though! Maybe have to do the test in Northern Ireland and send it back?

    • @stephentimoney
      @stephentimoney  4 года назад

      I think they ship from the UK so yes hopefully, check their website.

  • @slew4447
    @slew4447 5 лет назад +2

    Great review thank you.
    I'm planning to purchase 2 kits.
    Would you recommend buying at separate times due to Canadian custom charges?
    Thank you in advance for your help and time.

    • @stephentimoney
      @stephentimoney  5 лет назад

      I think I just paid postage to Canada not sure I had to pay anything extra, I hope that helps, good luck with it.

    • @slew4447
      @slew4447 5 лет назад

      Awesome.
      Thank you. 🙂

  • @pamelaloveselvis
    @pamelaloveselvis 5 лет назад +4

    Is it really necessary to spend $400 to find out what we all already know i.e. that refined carbs make you feel sluggish?

    • @stephentimoney
      @stephentimoney  5 лет назад +1

      If $400 is something you feel you can spend I thought it was useful, yes the main parts of the diet were fairly obvious plant based with high quality fish and meat, however on my reduce and avoid lists I had foods I eat regularly. From almonds and spinach to quinoa and sweat potatoes

    • @hellolight7773
      @hellolight7773 5 лет назад +3

      I spent just $150 because they had a mothers day discount. Now they have 50% off.

    • @socrates52264
      @socrates52264 5 лет назад +1

      The price is down to $149 for fathers day. I just paid for two and it was less than the original price. Can't wait to test it out because it seems like it looks at more than just the carbs. Maybe I'm allergic to some of those "healthy" non-carbs that I'm eating a lot of. Just my thoughts on the subject.

    • @marnielea4476
      @marnielea4476 5 лет назад +3

      It's not about carbs, it's all about what food your digestive system takes better. I got my results and I need to avoid pretty much all the nuts, chia seeds, quinoa, avocado, spinachs and many other foods that I thought were good for diet. Now that I am following their recommendations I feel much better, I'm losing weight and I'm sleeping without taking any melatonin pills. I was having problems to sleep over 10 years, now i feel much better. So $200. That I paid for the text it's nothing. Now it's only 150 till tomorrow

    • @luistrejo2468
      @luistrejo2468 5 лет назад +2

      Hi every one. I am writing from Mexico (just for your knowledge) My point of view is that human body is wise, and if you supply with the right amount of micronutrients (naturally through food) like: vitamins, minerals, PUFA's, MTC's, enzymes, probiotics, aminoacids, etc. You wouldn't need to spend a penny other than buying the right food. This guys are making lot of money just because the lack of information among population.
      “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition”
      Thomas Edison.
      thank you all!

  • @annhancox1883
    @annhancox1883 5 лет назад +8

    Thanks for doing this! It helps a lot!

    • @stephentimoney
      @stephentimoney  5 лет назад

      Ann Hancox Cool, glad it was helpful! Thanks for checking the review out!

  • @Soaring_Seajay
    @Soaring_Seajay 3 года назад +1

    Nice! My test is arriving Monday, can’t wait (and also a little nervous lol)

    • @knowitallll
      @knowitallll 3 года назад

      2 months later any thing change?

    • @Soaring_Seajay
      @Soaring_Seajay 3 года назад

      @@knowitallll They received results 1/13 and I got recommendations on 2/2. On 2/3 I ordered the custom supplements and got them on 2/26. So it’s not that much time. But I have noticed my digestion is better. 😊

  • @lalanellie8396
    @lalanellie8396 5 лет назад +1

    Thanks again. Just another quick question. When you ordered Viome did you have to pay customs in the UK or did the package just turn up with no issues. I’ve been stung before when ordering from the States.

    • @stephentimoney
      @stephentimoney  5 лет назад

      Toni Turpin I live in Canada and was stung a little by the Exchange rate and some delivery, not sure about the uk, they really should have offices around the world.

  • @NotMyGumDropButtons.444
    @NotMyGumDropButtons.444 5 лет назад +1

    The PiP unboxing be banging. Not eating 🥔 would be a religious crisis for me.

    • @stephentimoney
      @stephentimoney  5 лет назад

      I still eat potatoes sometimes and I still eat some of the other avoid foods! (Mainly sugar treats, I guess you have to enjoy life from time to time)

  • @brendarivera490
    @brendarivera490 4 года назад +2

    So I’ve been struggling with anxiety and so far it’s causing me to have trouble digesting my food and sometimes I feel I have the food stuck on my chest I know it sounds wierd but I feel that and I was wondering if this test would help if there’s something wrong with my gut health?

    • @stephentimoney
      @stephentimoney  4 года назад

      Not sure but I know that when I eat bread/muffins or heavier food like that I have to watch things sticking in my throat/chest - I think it is down to age and the fact when I was younger I was a very fast eater and I am having to slow down.

  • @yogawithlandon
    @yogawithlandon 5 лет назад +6

    Im super tempted to do the micro biome test... Cant quite shell out the cash right now... but soon... Also want an Oura ring... i guess one thing at a time :) anyways... thanks for your honest review! it help me frame it better in my mind. :)

    • @stephentimoney
      @stephentimoney  5 лет назад

      Landon Slaughter thinking of getting the Oura ring as well, may have to wait a bit and see if I actually need it! Thanks for watching and the comment!

    • @marnielea4476
      @marnielea4476 5 лет назад +2

      You might be able to get it now, 50% off. I just got it

    • @marnielea4476
      @marnielea4476 5 лет назад +2

      The cost change often

    • @yogawithlandon
      @yogawithlandon 5 лет назад +1

      @@marnielea4476 omg I keep seeing the ad for the 50% off lol I really really might just pull the trigger lol

    • @stephentimoney
      @stephentimoney  5 лет назад

      @@marnielea4476 It was just on my Facebook the 50% off, time to renew for next year lol

  • @Gazzapa57
    @Gazzapa57 5 лет назад +2

    I enjoyed your video - bread rice and potato’s were not surprising as foods that are heavy to digest and tiring - you mentioned also quinoa and spinach as being on your NO list - how did you feel when you ate those exclusively - what were the results ?

    • @stephentimoney
      @stephentimoney  5 лет назад

      Garry Q I was never a big fan of spinach but had it regularly as I thought it was good for me, so I have not eaten that much at all. I have had quinoa and to me it feels the same as when I eat normal pasta. I have also never been a huge fan of quinoa as in the past when I had a lot I sometimes got a sore head or stomach after, but again like spinach I used to eat them because they were “healthy” foods, but now don’t eat that much at all.

  • @serahstrandberg6413
    @serahstrandberg6413 2 года назад +1

    I'm extremely exhausted and have suffered from exhaustion earlier for years... My naturopath would like me to try the viome. I'm afraid that they may push supplements as it sounds more like a business. Is it possible to get good results without purchasing the supplements?

    • @stephentimoney
      @stephentimoney  2 года назад

      Yes, I never used the supplements they suggested

  • @aidanbrooks6626
    @aidanbrooks6626 5 лет назад +4

    Mate, I am getting absolute rage at the moment. I eat and I get really angry. There is something really wrong with my gut.

    • @stephentimoney
      @stephentimoney  5 лет назад +3

      I find that eating sugar and junk food can do that to me sometimes, I hope you find a solution soon.

  • @ayanaali546
    @ayanaali546 Год назад

    Thanks for the update

  • @guitarlearningtoplay
    @guitarlearningtoplay 4 года назад +1

    You still recommend it?

    • @stephentimoney
      @stephentimoney  4 года назад

      Yes, I would at least do it once or twice

  • @joytotheworld6804
    @joytotheworld6804 4 года назад +1

    I only just found this, excellent, are you still following the diet guidelines still in 2020?

    • @stephentimoney
      @stephentimoney  4 года назад +2

      I did a second test, got updated results, I really need to make that video.

  • @bynumartistmanagementeveng342
    @bynumartistmanagementeveng342 5 лет назад +2

    Thanks for the review.

  • @vberry2415
    @vberry2415 2 года назад

    Thank you for this informative video

  • @ballygar
    @ballygar 4 года назад

    Anyone know how to post back a sample to Viome from Europe [Ireland south ] Local post office said Los Alamos, Mexcio not accepting post from most country's, due to corona virus.. DHL and some of the other courier services WILL deliver, but are asking for account number or way bill ? no idea what this is ?
    I had the kit posted to a friend in Canada, and then posted to me here in Ireland.

    • @stephentimoney
      @stephentimoney  4 года назад

      Have you sent Viome an email? I was able to ship my second test a few weeks back okay from Vancouver Canada

  • @XcellentSolutions
    @XcellentSolutions 5 лет назад +2

    Good video champ! I would like to partner with you and send some of my viewers to this video for a good review video!

  • @austinthaijam7009
    @austinthaijam7009 3 года назад +1

    how come there are no negative reviews?

  • @angiebayc
    @angiebayc 5 лет назад +1

    hey can you please tell me if the food list was thorough!?

    • @stephentimoney
      @stephentimoney  5 лет назад +1

      Yeah it was pretty good, I found avoid and reduce list helpful as I was eating some of those regularly, like almonds, sweat potatoes and spinach. The foods that you can eat list is also good and leans on healthy plant based diet and high quality fish and meats.

    • @angiebayc
      @angiebayc 5 лет назад

      @@stephentimoney Thanks!

    • @marnielea4476
      @marnielea4476 5 лет назад +1

      You will love it. They give you a list of what is good for you and explanation why, a list of what to avoid, some to minimize and some of you can enjoy. I just started my diet with all their recomendations, and I definitely feel much better. I love that now I am not taking pills to sleep and I'm sleeping like a baby. It's on sale now for 150. I paid 200. Regular price 400

    • @marnielea4476
      @marnielea4476 5 лет назад +1

      When you the app, you can see everything. It's longer than the bible, but you don't have to read everything just what it's most important and can read the rest any other time

    • @angiebayc
      @angiebayc 5 лет назад

      @@marnielea4476 Great to know thanks so much!

  • @Just0ke
    @Just0ke 4 года назад +1

    I'm kind of skeptical whether viome is worth what you pay for. I think its pretty safe to say that the majority of people that eat (fish and chips) ,which is nothing but fried food and carbs, is going to feel that same afterwards. Extreme euphoria, quicky followed by" whhhhhhy did I do that". Almost makes me think that their just selling you a cookie cutter diet. I love the concept but for $400. C'mon. ill have to dig a bit more.

    • @stephentimoney
      @stephentimoney  4 года назад

      I think it is now under 200 for new tests, I guess the technology is getting cheaper. My point about Fish and Chips was that I really felt that "what have I done" much more after being on the diet but I do get your point. Thanks for your thoughts!

  • @julies166
    @julies166 6 лет назад +3

    Thanks. I’m shocked that some of my go to foods r not on my list. :(

    • @stephentimoney
      @stephentimoney  6 лет назад

      Julie S same here, been eating some of my foods all my life multiple times a week.

  • @alexf800
    @alexf800 5 лет назад +1

    I have colitis and really curious what this test will show and recommend as I know certain culprit foods and certain foods I feel great on - a little skeptical but might just have to give this a try.

    • @stephentimoney
      @stephentimoney  5 лет назад +1

      I hope it works, I find when I eat too many of the wrong things I feel bloated, so I tend to think it worked for me.

    • @alexf800
      @alexf800 5 лет назад +1

      Struggling to Succeed yes indeed ! Hoping for some hidden answers of certain foods. Cold winter weather doesn’t help colitis (for me) and getting out of a flareup can be challenging to say the least naturally without harsh meds. Gonna give viome a go !

    • @stephentimoney
      @stephentimoney  5 лет назад

      Good luck!

    • @alexf800
      @alexf800 5 лет назад +1

      Struggling to Succeed thanks brother ! You’ve inspired me to mske a testimonial video. ! Once I get the kit and results. Good luck to your continued health as well !!

    • @stephentimoney
      @stephentimoney  5 лет назад

      I look forward to watching it! All the best to you

  • @iqbalkrasniqi5040
    @iqbalkrasniqi5040 5 лет назад +1

    thanks for making this review.

    • @stephentimoney
      @stephentimoney  5 лет назад

      Iqbal Ali Krasniqi thanks for watching 👍

  • @sharejer
    @sharejer 4 года назад +2

    Wait! You said you have been following the recommendations for around 4 months, give or take a lil' bit a cheating, but you didn't tell us whether you noticed any changes to your body composition. You said you feel better by eating from the recommended foods but did you lose any weight? Have you noticed that your metabolism is burning better? Can you please expound on your results for us?

    • @stephentimoney
      @stephentimoney  4 года назад +3

      Jeremiah Bradshaw I noticed that I kept off weight did not really lose any, I have been around 175-180 pounds depending on my diet for 10years. At the moment over the holidays I have slipped off the recommendations and can feel it. I would say while following the diet my metabolism works more efficiently. Eating lots of treats and Christmas foods has slowed me down, I have already started to shift back to the diet as I start focusing on 2020. I hope that helps.

    • @sharejer
      @sharejer 4 года назад

      It does. Thank you 😊

  • @glenmonks1
    @glenmonks1 6 лет назад +1

    Q: how long ago did you try Viome, I understand it has recently been upgraded. Has anyone else tried the new test?

    • @stephentimoney
      @stephentimoney  6 лет назад

      I used it for the 1st time in May/June this year, I know their app keeps updating and I will be doing it next year again to see if following the guidelines have affect my results in any way. I will find out then if the tests have changed.

    • @glenmonks1
      @glenmonks1 6 лет назад +1

      Thanks dude, I am drawn to learning more about your journey and work. I have a model for supporting emotional intelligence, I think we may have some synergy. Send me an e mail gmsoulfood@gmail.com let's chat more privately...@@stephentimoney

    • @celestesatie7382
      @celestesatie7382 5 лет назад

      A friend of mine did it last month and she had a lot of info that someone that did it a year before did not. Hope that helps.

  • @Badger345
    @Badger345 Год назад

    Thanks

  • @JohnnyRocketone
    @JohnnyRocketone 5 лет назад +2

    Thanks for the video. I'd like to do viome but 400$ is steep.

    • @stephentimoney
      @stephentimoney  5 лет назад

      John Osborne It sure was steep, I do feel it was worth it doing it at least once, hopefully stuff like this will get cheaper, it sometimes does

    • @JohnnyRocketone
      @JohnnyRocketone 5 лет назад +1

      @@stephentimoney I paid 190$ for a DNA test from 23&me then 10$ to upload raw data packet to www.foundmyfitness.com and the info she gives was life changing health wise. Cardiovascular disease runs in my family and I'm determined to be the first to stop it.

    • @stephentimoney
      @stephentimoney  5 лет назад

      John Osborne interesting did not know you could do that with 23&me. I might try that. Thanks for the insight

    • @charliecoucou7098
      @charliecoucou7098 5 лет назад

      @@JohnnyRocketone awesome! Do they provide real advices to change or fight your physiological predispositions?
      I think i'm gonna try that one day, à bit afraid of being hypochondriac then aha

    • @JohnnyRocketone
      @JohnnyRocketone 5 лет назад +1

      @@stephentimoney it was 23&me AND Foundmyfitness.com combined. 23&me for the DNA test and Foundmyfitness.com for the recommendations.

  • @ballygar
    @ballygar 4 года назад

    How can you order it from the Republic of Ireland anyone know ?

    • @stephentimoney
      @stephentimoney  4 года назад

      I saw that they have a UK site, they may ship to Ireland , or you could try Amazon

    • @ballygar
      @ballygar 4 года назад

      Struggling to Succeed I tried that , but on the country choices, Ireland is not listed . I tried Amazon and eBay. Nothing there.

    • @stephentimoney
      @stephentimoney  4 года назад +1

      @@ballygar Do you have any friends in the North? Maybe they will send it to Northern Ireland. I am in Vancouver so my knowledge is limited on how they are operating in the UK

    • @ballygar
      @ballygar 4 года назад +1

      Struggling to Succeed you just gave me an idea, I have a friend in Canada, I could have the kit sent there. And my friend could send it on to me in Ireland . I could then follow instructions on kit and send directly to Viome. I think that should work. As they send you results by email or the Viome app.

    • @stephentimoney
      @stephentimoney  4 года назад +1

      @@ballygar Yeah once you send it back to them its all online or on the app. Good luck!

  • @billaguirre
    @billaguirre 5 лет назад

    I am interested in knowing how they support the recommendations of including animal products as a healthy source?

    • @stephentimoney
      @stephentimoney  5 лет назад

      Their website/app has a lot of content and research on why they make their recommendations, I hope that helps.

    • @SIIKAP1
      @SIIKAP1 4 года назад +1

      because they are healthy...

    • @billaguirre
      @billaguirre 4 года назад

      @@SIIKAP1 in what way?

    • @SIIKAP1
      @SIIKAP1 4 года назад

      peinemann - providing bio available nutrients in a non-inflammatory package. Staple part of human diet for hundreds of thousands of years.

    • @billaguirre
      @billaguirre 4 года назад

      @@SIIKAP1 animal flesh is inflamatory. Animal protein is inflamatory

  • @stephieg.2580
    @stephieg.2580 2 года назад

    Do Keto. Seems you cant handle carbs!

  • @SansElleMusic
    @SansElleMusic 5 лет назад +2

    man, can you stop dancing with your head! :))))) #makesmedizzy

    • @stephentimoney
      @stephentimoney  5 лет назад +2

      Sans Elle lol yeah I do that, I talk with my hands a lot as well, but that seems to make my camera setting zoom in and out. Working on my skills video by video