Wing Chun Wooden Dummy Form (Muk Yan Jong) Performed by Sifu Scott Smith from Dragon Tao Kung Fu

Wooden Dummy Form, from the Grandmaster Chu Shong Tin lineage of Wing Chun Kung Fu, performed slower with multiple angles of certain movements. Great for learning the form and training.
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The Wooden Dummy form combines movements from Siu Nim Tao, Chum Kiu, and Biu Jee, to create practical applications of the moves.
In the Chu Shong Ting lineage of Wing Chun we do the forms with an emphasis on relaxation, internal structure, opening joints etc.
Performed by Sifu Scott Smith of Dragon Tao Kung Fu in Mona Vale on the Northern Beaches of Sydney, Australia.

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