Alas Pilipinas Jrs vs HongKong Highlights AVC U18

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  • Опубликовано: 10 ноя 2024
  • As a young volleyball player, focus on developing both your skills and your love for the game. Start by mastering the fundamentals: passing, setting, serving, and hitting. Consistent practice is key, so dedicate time each week to work on these skills individually and with your team.
    Stay physically fit by incorporating strength and conditioning exercises into your routine. This will enhance your agility, speed, and overall performance on the court. Don’t forget the importance of teamwork; communicate openly with your teammates and support each other.
    Set personal goals, whether it’s improving your serve or increasing your vertical jump, and track your progress. Remember to stay positive, even when facing challenges or setbacks. Learn from mistakes and view them as opportunities for growth.
    Lastly, prioritize your health and well-being. Balance your training with rest, nutrition, and fun. Enjoy the journey, cherish the friendships you make, and keep your passion for volleyball alive! Good luck!
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