Chris Hinshaw | Legendary Endurance Coach
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- Опубликовано: 17 окт 2024
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He's hands down the best coach on the tubes.
This is just so good. The knowledge this dude passes down to our community is unmatched. So grateful for Henshaw. Thank you for this interview!
If chris wasn’t so wholesome I would say get this dude on every CrossFit update show
WZA is coming... Just sayin
That Becca Voigt story is priceless ❤ Hinshaw always brings pure gold and is so generous with his time and experiences 💥💥💥
A gold mine of an interview! It was great to meet Chris 2 years ago in episode 145 and again in this episode.
The Hinshaw episodes are some of my favorite.
Love this! I enjoy Chris's genuine enthusiasm in the nerdy science.
All CF athletes should listen to this. I know I would if I was training for the games or a comp
Definitely have to get him on ASAP. Would love to see him back on in 2 weeks MAX
Great ❤ interview. Chris went from preacher to coach to scientist 👨🔬. Really insightful. Cool stories. I know, I’ll re watch this video/listen to this interview a half dozen times before summer. I’m looking forward to the next interview
To a programmer. Writing python code to web scrape the website data and then use AI to analyze it 🥸
Awesome show TSP good working
Great show Sevy
This guy is not even my coach and he is the only person who can convince me to run. Ahahah
That was excellent! We all love Chris! Btw, Mertens put you in his video he released today... Love Colton 😊
Hinchaw is probs only second to Zahabi (GSP coach) for elite coach content
How you gonna ask Hinshaw MFK?!?! The dude was struggling to say $h!t on a podcast. 🤣
It's a tough world
I love Chris's stuff, but Camille didn't dominate on the last day of her Games championship (2014). Annie did. Camille's last 3 event placings were 6-12-5 and Annie was 1-2-1.
Why not ask about Adler and Roman at the games during the 5k?
Or…Hunter and Ricky Mac!
Nice guy but completely wrong about the fat adaption stuff when it comes to Froning's performance at the games.
Do tell?
Assuming at the peak of his fitness, Rich may have been able to utilize free fatty acids better than his fellow athletes, it would not account for the difference in why Rich was better on Sunday. Almost every event in CrossFit takes place in the severe intensity domain, so the fuel source used is going to be primarily carbohydrates.
My bet would be that Rich was just fitter than everyone so he was able to better recover after each day. In his documentary at the 2014 games the guy is eating papa johns and getting a milkshake after one of the days, he wasn't eating a high fat, low carb diet.
doi: 10.3390/ijerph18094963
doi: 10.3390/biology12111450
doi: 10.1007/s40279-017-0688-0
@@jeff_howard_afk
For a 100 miler, being ~ 3 hours off a race winner is by no means an "elite performance". Its a great performance and kudos to RF for taking up the challenge, but CH exaggeration of his coached athletes is grating and undermines his credibility. In the CF world, he sounds extremely knowledgeable but for anyone who follows endurance training, it's fairly standard information. Do pro CF coaches really know that little about endurance training? I would love to hear more detail on how he took a weak runner to a strong runner in a short period...because that's not common
It's sad to see how little crossfitters know about endurance that they think this guy is the "endurance king".
For context, Chris made it clear, for Rich's size. I'd love to see athlete's body weight.
@@TheSevanPodcast but you can't just make up a category and arbitrarily designate that performance as elite. MTB pros at his height 65kg - 70kg but amateurs are not typically as extreme with weight cuts