For more details and to schedule your appointment visit Dr. Zubair Mirza website: www.drzubairmirza.com/ facebook.com/dr.zubair.mi. instagram.com/dr.zubairmi. Call/WhatsApp/SMS : 0300 8268818
me ne dr sahab ki 3 important batian sune k liye pori 52 minut ki vedio dekh li leken nida baji k musalsal tokny ki waja se sirf ek he sun pai wo he fasting baki 2 khud hi assume kr leti ho 2.exercise 3.sleep 8 hours
Dr Zubair waiting of your own video anxiously. Mujhy sub sy zayada aap ki baataen sunni thi but jub b aap ny kaam ki BAAT baatni chahi,Nida ny foran interrupt kia aur baat kisi dosary guest sy krny lag gy.
Sir thank you very much but plzz nida yasir app ko tu hum daily suntay hain plzz guest ko bhi let Kia kerain bolnay k liye specially dr jaisay guest ko🙏
سر آپ سے معلومات دل کرتا ہے سنتے ہی چلیں جائیں جب سمجھ آنے لگتی ہے آنٹی ندا بولنا شروع کر دیتی ہے اور آپ اُس بات سے ہٹ کر اور کرنے لگ جاتے ہیں سر دربارہ کبھی آنٹی ندا کے شو میں جائیں تو کہیں کہ پہلے پروگرام والے لوگوں کے کمنٹ پڑھ لیں وہ پتہ لگ جائے گا ۔ اللّٰہ تعالیٰ آپکو سلامت رکھے آمین ۔ مجھے ویٹ کم کرنا ہے میری ہائیٹ پانچ فٹ چار انچ ہے اور ویٹ 65 ہے ۔
Ye bat Nadia ko audience saalo se keh rhi hai per Nadia ne kbi nahi suni. Dr. Sahib btaney lge the k balanced life style k liay 3 cheezein zaroori hein. Eik tu unho ne fasting ka btaya aur baqi 2 ka Nadia ne btane ka moqa hi nahi diya.
Assalamu a laikum Dr zubair you are great Allah apko Khush rakhen mujhy apki baton se bari Khushi hui q k mera BHI weight buhot zyada hy buhot saray ilaj karwaye par km ho jata Hy phr bar jata Hy plz MERI help karay wazan km karany mei guide karay
I think it is very good If we give awareness to the people about fighting for their right especially when our country is in trouble in our programs. Bcs Pakistan hai to hum hain.
I agree! 100%. Nida should learn to stay quiet and let everyone else talk. Very annoying! I wanted to learn the tips but closed it out. Because of her incessant talking!
ڈاکٹر صاحب آپ بھی کمال کرتے ہیں جہاں آپ کچھ اچھی بات بتا رہے ہوتے ہیں آپ نے اس کو کاٹ دیا مطلب آپ بھی فیس لیے بغیر کچھ کچھ بتانا نہیں چاہتے تو ہم آپ کا چینل کیوں دیکھیں آخر لالچ کی کوئی حد ہوتی ہے
بھائ آپ مت دیکھیں جن کے لئے بناتا ہوں وہ دیکھتے ہیں اور پاکستان بلکہ بے شمار ملکوں سے online free رابطہ کرتے ہیں آپ کو ضرورت ہے تو خود study کریں اور عمل کریں بہت محنت لگتی ہے
@@DrZubairMirza ڈاکٹر صاحب میں اپنی بات نہیں کر رہا میں عام پبلک کے لئے بات کر رہا ہوں مجھے ضرورت نہیں ہے جب آپ سوشل میڈیا پر آتے ہیں تو بات پوری ایمانداری سے کرتے ہیں پھر کاٹتے نہیں ہیں
A great show, but messed up. Please let the doctor explain the fasting mechanism. And please, everyone, talk in your turn. Don't jump on each other. Thanks.
A.a ,am a chronic liver patient ,n 1 kidney is also non functioning, doct recomend me to lose weight,my age is 36 n height is 5,6.5 c section ho chuky han.mera current weight 82 ha or exercise or diet k bad b km ni ho rha ha,what should I do.kindly recommend me
@DrZubairMirza breakfast ma oats ,lunch koi b salan ,salad ,or diner ma b rice ya roti or salad.but my prob is mujy apple or beetroot ka juice laina parta ha daily, agar na loo to hemoglobin low ho jati ha ,7.8 tak chali jati ha.
Nida very bad. You been hosting shows for years and you haven’t learned how to host and properly manage it. You brought a senior doctor and didn’t let him talk and continued to interrupt him nonstop. Why did you bring him on show and waste his time by not letting him talk. You didn’t let him give any information you need to be replaced.
Yes that's so true nida ne.baat nhe Kerne di he everytime wanted to tell 3 tips you can easily say kay unhen ghusa a rha hai Aur ijaz aslam ese bol raha hai jese wahe dr hai plz dr apni koi video bnayen plz
Never can we fully grab those pearls of wisdom in a morning show esp with low IQ host.. Sir Zubair kindly elaborate in your upcoming video..we love to hear complete history of human as u were talking about how human body is not making vit c... similarly once u told in a show of eating anaaj with anaaj... similarly as u are talking about body reboot mechanism in this show.. When u start from background ,pathophysiology,and logical coz and effect your evidence based magnificent clinical xperience... It's never dragging intact it's more motivating , inspiring and convincing... Do make a comprehensive vdo of wt loss..
@@DrZubairMirza I’m also looking forward to hearing from you, the most important things you’ve been trying to told but unfortunately our Pakistani media ppl don’t respect or give chance to you … I wish if I could’ve get your ph number to personally contact with you InshaAllah… Salam from Orlando, Florida… shukria Dr. Sahab 🙏👍👍👍
Aslam alikum sir Meri age 25 hai 16year may marriage hogai thi 3 baby c section say hoy 1year ka gap hai 2019 may fibriod ka operate howa phaly Mera weight 50kg ka now 70 kg or abhi phir fibriod hogai deit kati hn exercise bhi par weight kam nai hota plz help me😔😔😔
@@DrZubairMirza sir saggie skin pa b video B'nai or wo fruite or sabzi btai Jo collagen brhana ma madat krti h or tmam wo cheeza b btai Jo collagen ki production ko rokti hn
Weight kum hona acha hota hay or fashion hay cricket k fast bowlers dekho or Bollywood k latest heroes sub slim han. Log kharcha ker k weight kum karate han Gain kerna asan hay lekin rubbish khana parta hay fast food processed food cakes and pastries meethe fruits lekin sirf fat aye gi jo nuqsan deti hay. Muscle gain hona chahiye wo sirf weight training se hota hay or time lagta hay
If I loose my weight bcz I gained lot of weight after wedding bcz of unhealthy eating then it’s 100% my bp nd hypothyroidism will fine ? Pls tell me I m in between if I loose my weight my bp nd hypothyroid will fine or not??
Skip kr kr ka dkh ry mai to dr sahb ki btn baki to sb fzol bton mai lga information nai chya ajb log han bas rating ka chkr or show ko interesting bnana ka chkr mai nida to bolna nai dyti dr sahb ko actually mai dr shab ko akla bulna chya show mai
@@DrZubairMirza Aoa kisy hin ap sar min bhut moti hn Thai raid Hy muje wetlos ni ho rha baby ni ho rha Meri Umar 37 Hy plez reply me ap tk ni a skti Kafi dor hin ap muj sy
Assalam o alaaikum dr saheb. I am 39 years old woman. Mjhe rat ko soty ma legs ma pain rehti ha. M brri mushkl s soti. Din ko chlti phirti hon. Plx help me we are in soainy n chlna bhit prrta ha .
@@DrZubairMirza . Jazak Allah sir for reply. Weight mera 72 kg ho ga . Leg ma aik mkhsooos jagha oe nai hota ha . 2 legs ma hota ha. Jaisay apko thakn ha. Ma chlti b kafi hon.
Anchor you wear beautiful dresses but why whole of pakistan wears sabzi mandi prints why they don't copy you please bring your designer and teach the country
السلام علیکم ورحمتہ اللہ ندا یاسر کابیان کہ ڈاکٹر صاحب آپ عقل کی باتیں کرتے ہیں پھر مجھے اپنی بےوقوفی، جہالت اور کیلبر پر بات کو لانا مشکل ہو جاتا ہے اللہ اس عورت کے عذاب سے پاکستانی عورتوں کونجات دلائے آمین لاحول ولا قوۃ الا باللہ
Intermediate fasting is the best option for those who are interested for weight loss For women recommended 16:8 while for men 24 hours!!! Different windows available!! - lukem water - honey, olive oil and lemon water ( best option) - Apple cider, pinch of pink salt and lemon water. ( best option)
24 hours fasting is good and is done by some people in the west but is not easy to do and takes time for the body to adjust 16 -18 is easily manageable and is the mos widely practised
Nida thoda to doctor ko bolne do bs aap hi bolti rhti ho to phr zrurat kya hai doctor sir ko invite krne ki gussa aarha mujhe aap unko bolne ka mauqa to dena chahiye
Nida is behaving like a some dietitian. She needs to behave if a person is goving a piece of information. Nothing is just for rating nida aunty . Beach mai haan haan kerna isko zaibbnh deta
For more details and to schedule your appointment visit Dr. Zubair Mirza website:
www.drzubairmirza.com/
facebook.com/dr.zubair.mi.
instagram.com/dr.zubairmi.
Call/WhatsApp/SMS : 0300 8268818
Hello sir. I wanted to ask how many Silica Complex tablets I can have daily. And the age range for its consumption. Thanks
Sir belly fat k lie kuch btayn
Khuda da wasta hai Nida daddi chup ker jao. Bar bar bar bar Kari ja rahi hu doctor Saab ko bolne nai de rahi tu bulaya Kuin
Thanks doc for the reply
Bilkul sai bat ksi b gust koni bolny deti
me ne dr sahab ki 3 important batian sune k liye pori 52 minut ki vedio dekh li leken nida baji k musalsal tokny ki waja se sirf ek he sun pai wo he fasting baki 2 khud hi assume kr leti ho
2.exercise
3.sleep 8 hours
Aj raat 3 baton ki video in sha Allah upload ho jaye gi
مجال ہے جو nida نے ڈاکٹر صاحب کو بولنے دیا ہو
Don’t worry making own video on this topic soon
Hehe sai baat hai
Dr Zubair waiting of your own video anxiously.
Mujhy sub sy zayada aap ki baataen sunni thi but jub b aap ny kaam ki BAAT baatni chahi,Nida ny foran interrupt kia aur baat kisi dosary guest sy krny lag gy.
Bilkul sahi Allah ki bandi bolne hi nhi de rhi doc ko
such may. 😏
I think nida is best , Because wo logo ke dilo ke sab questions puchti hai
Dr sb ap bht achi tara guide karty ap ke videos bht informative hoti hain
Thanks
Kaam ki batein sirf Dr Zubair ne ki hein. I am really impressed by Dr Sahib.
Thanks
Wt loss krny ka koi
Tareka
Dr sb ALLAH ap ko syhato tandrusti wali lambi zindagi ata kry Ameen sum Ameen
Thanks Munaza
nida, just a suggestion, please don't interrupt the guest when they talk... its very irritating
Zara tameez ni nida ko baat b ni krny dy ti puri doctor ko
Nida ko pata nahi kis ne host bna diya hai.bolnay hi nahi deti guest ko.dr sb ko bolnay to do.
Nida plz doctor ko bolne dein. Great doctor plzzzz doctor sab app app aik alag video banae
Bana raha hoon jaldi in sha Allah
Nida please let the doctor speak we want to listen his 3 points.
Wait a little a
Making video on 3 points
Thanks a lot.
Nida ka mu band kar diya karein jab dusray baat kartey hain..ufff she's annoying 🤨
Doctor to provide information jazakallah 💞
Thankd
Sir thank you very much but plzz nida yasir app ko tu hum daily suntay hain plzz guest ko bhi let Kia kerain bolnay k liye specially dr jaisay guest ko🙏
Agree i really wanted to hear 3 points Dr sb was mentioning but she kept interesting
Don’t worry making own video of 3 points very simple easily doable and no خرچہ using all natural functions of the body designed by Allah
@@DrZubairMirza dr shb is sleeping patern effct on fat
Like our sleeping routin is not good due to work
Doctor sahib apki batein buht achi thi ap detail video bnae thyroid kesy control krein aur kesy weight loose krein 😊
Ok
سر آپ سے معلومات دل کرتا ہے سنتے ہی چلیں جائیں جب سمجھ آنے لگتی ہے آنٹی ندا بولنا شروع کر دیتی ہے اور آپ اُس بات سے ہٹ کر اور کرنے لگ جاتے ہیں سر دربارہ کبھی آنٹی ندا کے شو میں جائیں تو کہیں کہ پہلے پروگرام والے لوگوں کے کمنٹ پڑھ لیں وہ پتہ لگ جائے گا ۔
اللّٰہ تعالیٰ آپکو سلامت رکھے آمین ۔
مجھے ویٹ کم کرنا ہے میری ہائیٹ پانچ فٹ چار انچ ہے اور ویٹ 65 ہے ۔
تھوڑا انتظار کریں میں اپنیوڈیو اسی مسئلہ پر بنا رہا ہوں
😃😂😂👌
Nida please speak less and let the expert talk For God sake! 🙏
Making own video soon on this topic wait a little
That's true.... I also noticed that!!
@@DrZubairMirza yes plzz its very important
Ye bat Nadia ko audience saalo se keh rhi hai per Nadia ne kbi nahi suni. Dr. Sahib btaney lge the k balanced life style k liay 3 cheezein zaroori hein. Eik tu unho ne fasting ka btaya aur baqi 2 ka Nadia ne btane ka moqa hi nahi diya.
@@sabinetahir691 Nida*
Assalamu a laikum Dr zubair you are great Allah apko Khush rakhen mujhy apki baton se bari Khushi hui q k mera BHI weight buhot zyada hy buhot saray ilaj karwaye par km ho jata Hy phr bar jata Hy plz MERI help karay wazan km karany mei guide karay
Ring me on 03008268818
I think it is very good If we give awareness to the people about fighting for their right especially when our country is in trouble in our programs. Bcs Pakistan hai to hum hain.
Plz koi weight gain , increase k lia b video bana dain ,lazmi plz 😊
Ok
اوور ایکٹنگ کا ایوارڈ ندا آنٹی کو دیا جاتا ہے 😬
Excellent topic 👍👍👍
Thanks new video on this topic will be uploaded in sha Allah today
Dr sahab koi aisi diet bhe hay to btae jis say nida kum boolay.
Good advise 😊😊
Glad it was helpful!
I agree! 100%. Nida should learn to stay quiet and let everyone else talk. Very annoying! I wanted to learn the tips but closed it out. Because of her incessant talking!
Don’t worry making relevant video soon
ڈاکٹر صاحب آپ بھی کمال کرتے ہیں جہاں آپ کچھ اچھی بات بتا رہے ہوتے ہیں آپ نے اس کو کاٹ دیا مطلب آپ بھی فیس لیے بغیر کچھ کچھ بتانا نہیں چاہتے تو ہم آپ کا چینل کیوں دیکھیں آخر لالچ کی کوئی حد ہوتی ہے
بھائ آپ مت دیکھیں جن کے لئے بناتا ہوں وہ دیکھتے ہیں اور پاکستان بلکہ بے شمار ملکوں سے online free رابطہ کرتے ہیں آپ کو ضرورت ہے تو خود study کریں اور عمل کریں بہت محنت لگتی ہے
@@DrZubairMirza ڈاکٹر صاحب میں اپنی بات نہیں کر رہا میں عام پبلک کے لئے بات کر رہا ہوں مجھے ضرورت نہیں ہے جب آپ سوشل میڈیا پر آتے ہیں تو بات پوری ایمانداری سے کرتے ہیں پھر کاٹتے نہیں ہیں
She did not let Dr to provide information
Don’t worry will make own video to provide information which couldn’t be given during the program
@@DrZubairMirzaplz weight loss k liye kuch batain mera c sec b hua
Dr sahab is so sweet and natural❤️
Thanks
@@DrZubairMirza nice parson
Very nice Dr Sb #Drzubairmirza
Thanks
Sir fast weight lose tips share karin plz❤
Mere RUclips channel pe video dekhen Lose upto 12 kg in 40 days
@@DrZubairMirza okay sir thanks 😍
I wait for Dr Zubair to speak. Nida interrupts him especially when he is about to tell something really good.
Improve your hosting skills Nida
A great show, but messed up. Please let the doctor explain the fasting mechanism. And please, everyone, talk in your turn. Don't jump on each other. Thanks.
Don’t worry Arooj already started making a video on the subject just wait for few days
@@DrZubairMirza I want your package In lahore, how is it possible
Dactr myry 4bachy hopryshan sy AIG 28h myra wt kam nai o ra h 90wt h mojy nind bot zyada hati h
Ring me tomorrow after 11am
Sir Cancer patient ksi diet plan follow kri
Meri video dekhen وزن کم کرنے کی آسان ترین ڈائٹ is ma thori tabdeeli ker k cancer patients k liay diet hay dekh k phir mujhe phone kerna
A.a ,am a chronic liver patient ,n 1 kidney is also non functioning, doct recomend me to lose weight,my age is 36 n height is 5,6.5 c section ho chuky han.mera current weight 82 ha or exercise or diet k bad b km ni ho rha ha,what should I do.kindly recommend me
Tell me about your diet and medication
@DrZubairMirza breakfast ma oats ,lunch koi b salan ,salad ,or diner ma b rice ya roti or salad.but my prob is mujy apple or beetroot ka juice laina parta ha daily, agar na loo to hemoglobin low ho jati ha ,7.8 tak chali jati ha.
Med ma empty stomach evion ,or vit d k tablet ha,after breakfast liv liv ,methycobal,or inert folic ha
Liver ma fat ha boht zyda ,detox drink b layti hon like pani ma mint,ginger,lemon juice ,haldi powder,cinemon powder, grapefruit ka juice etc
Waiting 4 ur treatment
Ya Allah۔۔۔Nida plz experts ko bolney de aapsey request hai
Don’t worry making own video on this topic soon
Dr sahb roza zaida behtr hai ess barae mae batyae pl .... Kiya aap ka koee u tube channel. Hai ....
G you tube channel hay isi pe apka comment aya hay. Dr Zubair Mirza RUclips ma search keren channel khul jaye ga
I just want to listen Dr Zubair Mirza but this illetrate lady don't let him speak so bad .plz Dr explain it again in ur program.thks
Making a video about the things which could not be discussed very soon in sha Allah
@@DrZubairMirza thks dr
I m myself a doctor....Plz let dr Mirza sb to discuss some important things... but nida u don't...what's the fun to invite such respected doctors
@@ruksansakeena7233 making own video next week in sha Allah to give information which every one missed
@@DrZubairMirza dc sab jlde kry na kb bnayngy
Nida very bad. You been hosting shows for years and you haven’t learned how to host and properly manage it. You brought a senior doctor and didn’t let him talk and continued to interrupt him nonstop. Why did you bring him on show and waste his time by not letting him talk. You didn’t let him give any information you need to be replaced.
Don’t worry making own video on this topic soon
Yes that's so true nida ne.baat nhe Kerne di he everytime wanted to tell 3 tips you can easily say kay unhen ghusa a rha hai
Aur ijaz aslam ese bol raha hai jese wahe dr hai plz dr apni koi video bnayen plz
Nida let dr speak
Plz weight gain ki b tips ya tablet kuch btein ? Doctor shb
Dr .zubair mirza plz answer me my question
May age is 22 and weight is 52
Ring keren 03008268818
Nida ko bohaat achaaa lagtay hn ye chechray program
Khuda k liye nida Dr sahib ko bolnen den, consultant ko sunnay diya kren, btmeezi hadh sy zayada kren
Don’t worry making own video on this topic soon
Never can we fully grab those pearls of wisdom in a morning show esp with low IQ host..
Sir Zubair kindly elaborate in your upcoming video..we love to hear complete history of human as u were talking about how human body is not making vit c... similarly once u told in a show of eating anaaj with anaaj... similarly as u are talking about body reboot mechanism in this show..
When u start from background ,pathophysiology,and logical coz and effect your evidence based magnificent clinical xperience...
It's never dragging intact it's more motivating , inspiring and convincing...
Do make a comprehensive vdo of wt loss..
In sha Allah very soon
@@DrZubairMirza I’m also looking forward to hearing from you, the most important things you’ve been trying to told but unfortunately our Pakistani media ppl don’t respect or give chance to you … I wish if I could’ve get your ph number to personally contact with you InshaAllah… Salam from Orlando, Florida… shukria Dr. Sahab 🙏👍👍👍
Good show ❤️👌
Thanks
Welcome sir
Nidaplz doc sb baat kr rhe ap bech mn hi bolti ja rhi hi baat complete tou krne diya kro
Making own video on 3 things
Dil ke bhe haseen
Thank you sir❤️
Welcome
Thanks
Aslamualikum sir sugar patients k lay diet bata dien please
Sugar pe jaldi ek video keron ga
@@DrZubairMirza thanks sir
Nida kam bola karo plz
Thum koi baat puri hone he nhi deti yaar
Khud ko har fan maula nhi ho jaan lo
My video on this topic coming soon don’t worry
Aslam alikum sir Meri age 25 hai 16year may marriage hogai thi 3 baby c section say hoy 1year ka gap hai 2019 may fibriod ka operate howa phaly Mera weight 50kg ka now 70 kg or abhi phir fibriod hogai deit kati hn exercise bhi par weight kam nai hota plz help me😔😔😔
Ring me around 11am tomorrow on 03008268818
Sir fasting main exercise kis time krne chahye mje fasting main exercise se zyada bhok lgte hai
Best time fasting k doran subha ya 12 baje fasting end kerne se 1-2 ghanta
Pehle
Please sit the month
Can’t understand your msg
Telling nida to shut her mouth
AOA sir maina apko subscribe Kiya h jaldi video dala plz es madam na apko bat Ka moqa he Kam Diya h har bat kat di h
Chand roz ma in sha Allah
@@DrZubairMirza sir saggie skin pa b video B'nai or wo fruite or sabzi btai Jo collagen brhana ma madat krti h or tmam wo cheeza b btai Jo collagen ki production ko rokti hn
nnida is very uncouth has no manners, the way she keep interrupting everybody keeps on reporting "haaaaan",and plz start practicing "gee"
Dr sahab achi tip derahe thay Nida please sun liya karo dosron ko 😭
Best dctr ever
Thanks
Kabi Waight gain k bary mai bi bata dia kary ...zindagi guzar gy Waight gain k chakar mai ....
Weight kum hona acha hota hay or fashion hay cricket k fast bowlers dekho or Bollywood k latest heroes sub slim han. Log kharcha ker k weight kum karate han
Gain kerna asan hay lekin rubbish khana parta hay fast food processed food cakes and pastries meethe fruits lekin sirf fat aye gi jo nuqsan deti hay. Muscle gain hona chahiye wo sirf weight training se hota hay or time lagta hay
dr bechary ko b bolny dn kuch
Don’t worry making own video on this topic soon
Plz host let dr talk
What can I do This is why I make my own videos to explain people in detail
Dr zubair is talking intellectually
Thanks
Baat tou krne diya krin
Wait few days making video about 3 things very simple easily doable and no خرچہ
Dr sahib :I have issue of bp nd minor hypothyroid which value is 4:67 what I can do .my age is 25 nd m married pls tell me
WhatsApp your reports and medication you are taking
M not taking Any medicine bcz dr said to me there is no medicine for u bcz it’s minor u tell me what I do
If I loose my weight bcz I gained lot of weight after wedding bcz of unhealthy eating then it’s 100% my bp nd hypothyroidism will fine ? Pls tell me I m in between if I loose my weight my bp nd hypothyroid will fine or not??
@@DrZubairMirza sir apka wtzapp number
Diatetion ko bula k b fazool baten hi krni hen to un ko kion bulaya show py....
NIDA is extremely irritating, consistently she interrupted Dr sb.
Nida g apnay doctor sahib ko bat complete hi nai karnay di very disappointed
Skip kr kr ka dkh ry mai to dr sahb ki btn baki to sb fzol bton mai lga information nai chya ajb log han bas rating ka chkr or show ko interesting bnana ka chkr mai nida to bolna nai dyti dr sahb ko actually mai dr shab ko akla bulna chya show mai
Ma ne apni videos load ki han wo dekh lo
@@DrZubairMirza wo to already sb dkh chuki mai phr b ya b miss nai krna chaaa ry the mai dr shab
Nida ❤❤haseen
Dr sahab please guide if i want to lose 20kgs with doing intermittent fasting regularly how much time it will take to loose 20kgs??
Can’t say it depends on your metabolism hormone levels and your activity an average person may lose 3-5 kg in a month
@@DrZubairMirza my metabolism is very slow ,,what to do?
@@DrZubairMirza Aoa kisy hin ap sar min bhut moti hn Thai raid Hy muje wetlos ni ho rha baby ni ho rha Meri Umar 37 Hy plez reply me ap tk ni a skti Kafi dor hin ap muj sy
Nida plz ap k bolny ki waja say Kam ki cheeze miss gay jati h. Ap boht acha show krti h bus bolna Kam kr dain🙏
Hamy dr sab ko suna tha per kesi ny nai bolny diya thek sy
Assalam o alaaikum dr saheb. I am 39 years old woman. Mjhe rat ko soty ma legs ma pain rehti ha. M brri mushkl s soti. Din ko chlti phirti hon. Plx help me we are in soainy n chlna bhit prrta ha .
Leg ma kis jaga or weight kitna hay
@@DrZubairMirza . Jazak Allah sir for reply. Weight mera 72 kg ho ga . Leg ma aik mkhsooos jagha oe nai hota ha . 2 legs ma hota ha. Jaisay apko thakn ha. Ma chlti b kafi hon.
@@shaziaali6258 age kya hay
@@DrZubairMirza 39 years
@@shaziaali6258 u need Vitamin D muje bhi yehi tha. Ab bilkul theek he
Sirf doctor sahb ko bulaaen ???
Let the people talk when you ask
Plzzzz doctor sahab ko 🙏baat karne deee 🙏🙏🙏🙏🙏🙏🙏🙏🙏plzzzzz dear
Celebraty jb bol rhy hen to nida bech me nai bol rhin.
Jb doctor bol rhy hen to nida bech me bol rhi hy ,un ko baat hi nai krny dy rhi hen.
Don’t worry making own video on this topic soon
Anchor you wear beautiful dresses but why whole of pakistan wears sabzi mandi prints why they don't copy you please bring your designer and teach the country
Dr Sahab ko bhi bolne ka moka dedain Meri Behan ap
Doctor sahb ko kohi 3 cheezy bolny nhi dy rha 😒
السلام علیکم ورحمتہ اللہ
ندا یاسر کابیان کہ ڈاکٹر صاحب آپ عقل کی باتیں کرتے ہیں پھر مجھے اپنی بےوقوفی، جہالت اور کیلبر پر بات کو لانا مشکل ہو جاتا ہے
اللہ اس عورت کے عذاب سے پاکستانی عورتوں کونجات دلائے آمین
لاحول ولا قوۃ الا باللہ
Couples ko bula ker show main time kharab hua. Hamain sirf tips chahye thi experts se
Intermediate fasting is the best option for those who are interested for weight loss
For women recommended 16:8 while for men 24 hours!!! Different windows available!!
- lukem water
- honey, olive oil and lemon water ( best option)
- Apple cider, pinch of pink salt and lemon water. ( best option)
24 hours fasting is good and is done by some people in the west but is not easy to do and takes time for the body to adjust 16 -18 is easily manageable and is the mos widely practised
Intermittent *
@@DrZubairMirza following mostly Dr. Berg tips
But good to found local doctor also!! I will be waiting for ur video on this topic
@@firefly69 i want to ask some question can u help me out
@@hunnybaig975 yes!!
Nida ka program dekhna hi chor dya ye sir ko bolny nh de rahi or hmary pas itna time nh he k nida ki suny
Dr g ko tou bolny dyn
oh plz nida thora guest ko b bolny do yr.kia fazool question krti ho guest se.
Don’t worry making own video on this topic soon
@@DrZubairMirza sir mjy thighs fat or face fat ha what can i do ..
Age 22
NIDA Dr ki bat camplete Tu hone do
Don’t worry isi pe ek video bana raha hoon
nida madm kindly ap kam bola krin..dr shab ko puri bat krny dya krin
Nida ap doctor ku bolny khu nhi dyti
Doctor sab ki baten buhttt achi the ...magar nida apni fazol baten shoro kr deti ..doctor sab ko bolny nahi dy rahi.....very bed...😡
Dr sb seems and talk like Dr Faiz ul Hassan Nasim
Who is he I don’t know him
Aap Dr ko bol ne nhi deti or unka topic phir change ho jata h
Me weight loss Karna hi me breakfast me one egg one Glass milk
Lunch said
Dinner one wheat rotti
Ring ker len 0300 8268818
Nida thoda to doctor ko bolne do bs aap hi bolti rhti ho to phr zrurat kya hai doctor sir ko invite krne ki gussa aarha mujhe aap unko bolne ka mauqa to dena chahiye
Don’t worry making own video on this topic soon
Yr nida etna q bolti hai tubaaa
Wait making bown video on that topic next week
Making own video on that topic
Nida de ki bat complete krny dia kry manners may bhi bat achi nai kisi ki bat ko krty drmian may bat cut krna
Don’t worry making own video on this topic soon
Nida plz chup rha kro
Will make video soon on what was missing in the tv program
ندا اللہ کا واسطہ دوسروں کو بولنے دیا کرو جو کام بات کرتے ھیں اس وجہ سے آپ شو نہیں دیکھتے
Don’t worry making own video on this topic soon
Nida host doctor ko bolne nahi de rahi please doctor ko bolne dejye.
Nida is behaving like a some dietitian. She needs to behave if a person is goving a piece of information. Nothing is just for rating nida aunty . Beach mai haan haan kerna isko zaibbnh deta
Don’t worry making own video to give information
where to see your videos sir....plz share your channel if any 🙏
Let the speaker talk, nida interrupts a lot
ruclips.net/video/RlWQrorLvVY/видео.html
Nida please Dr Saab ko bi bolne do
Nida is insulting the dr again and again bar bar tokna is insult
Don’t worry making own video on this topic soon for the benefit of all of you