Lucy your such an inspiration I was lucky enough to get to come along to the blue mountains for the ultra trail Australia 2024 . I was also lucky enough to watch you finish wow I could never run 100 kms what motivated you to do the extreme
Great video! I also do a lot of endurance sport with my father :) I used to have a low iron level, but since eating plant based, it's good again. I blame it on the dairy products. It is actually written in the prescription of iron pills that you should not take them with dairy as it prevents the absorbtion of the iron. Thought it might help. Also blackstrap molasses has a lot of iron.
Lucy your such an inspiration I was lucky enough to get to come along to the blue mountains for the ultra trail Australia 2024 . I was also lucky enough to watch you finish wow I could never run 100 kms what motivated you to do the extreme
Great video thanks for sharing!
i love this video helps me answer a lot of my questions
Great video! I also do a lot of endurance sport with my father :) I used to have a low iron level, but since eating plant based, it's good again. I blame it on the dairy products. It is actually written in the prescription of iron pills that you should not take them with dairy as it prevents the absorbtion of the iron. Thought it might help. Also blackstrap molasses has a lot of iron.
Why did you stop videoing?! You were cool
"fly bitch". Best line in the whole video. Thanks for sharing Lucy! Mad love from SA - we missed you at UTCT this past weekend. Come back soon!
Where can i get this shirt? ✌🏼