Navigating Midlife: Hormones, Health and Leading a 'Lit Up' Life with Guest Elizabeth Sherman

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  • Опубликовано: 19 ноя 2024

Комментарии • 1

  • @elizabeth.sherman
    @elizabeth.sherman 4 дня назад

    Thank you so much for having me on, Debbie! I loved our conversation about the real challenges women face in midlife-especially the role of emotional health and the pressure to always put ourselves last. It's so powerful when we can break through diet culture and truly connect with our bodies. I hope everyone finds our discussion as empowering as I did!