What a Top 1% Man Looks Like

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  • Опубликовано: 1 июл 2024
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    0:00 - Intro
    1:39 - High Status is Rented Daily
    4:21 - Be Decisive
    6:50 - Sex Transmutation
    9:08 - Fitness Will Kill Weakness
    13:28 - Train Legs (Metaphorically)
    17:06 - Be F*ckable

Комментарии • 713

  • @CaptainSinbad
    @CaptainSinbad  2 года назад +61

    If you're interested in growing your own RUclips channel faster, I would love to help you. Apply for Coaching Here: www.captainsinbad.com/coaching

    • @shanecampbell288
      @shanecampbell288 2 года назад +1

      Hey I don’t know if you know this but you are in the 1% of RUclipsrs

    • @samuelprovenzano2655
      @samuelprovenzano2655 2 года назад

      Are you against pre or music while working out?

  • @Sonicspeed3000
    @Sonicspeed3000 2 года назад +971

    Train legs was a really good point, I'd like to add one thing to that: I have come to the conclusion that after work, it's always best to engage in physical activity. That's why I tend to go to the gym. Following up a mental task with another mental task dulls my productivity but if I do a physical task after a mental task I am much more energetic because I am not using my mental strength. After the physical task I have way more mental clarity and sharpness to fit one more thing before the day ends like practicing a new skill etc. This whole cycle of following up a mental task with a physical task does wonders.

    • @TheVMbros
      @TheVMbros 2 года назад +28

      I totally agree. After studying all morning and afternoon, I go to the gym. After that, I head home and I am able to study for a few more hours. If I didn't go to the gym I would probably feel tired and unmotivated.

    • @wondays654
      @wondays654 2 года назад +10

      Dude, the strength transference is something I experienced recently. I didn't train legs for month, did it last 2 weeks and my lower back pain just disappeared( I'm 20 btw so the back pain was concerning) and my next bench day I went from a 1 rep max of 190lbs to 235lbs. Let's just say I'm never skipping legs again, idk if there is any real science behind this but I feel way better.

    • @averagegymenjoyer
      @averagegymenjoyer 2 года назад +1

      @@wondays654 yep, as a powerlifter I can absolutely approve that. Every exercise is a full body exercise where everything is under tension

    • @zig8925
      @zig8925 2 года назад

      The afternoon/evening is also the best time to work out. You have the most strength, so your workout will be a lot better.
      I used to work out In the morning to get it done and out of the way. That's not to say that I don't like working out, I love it. But my body hadn't woken up yet, so i found myself getting more sore

    • @budgetking2591
      @budgetking2591 2 года назад

      @@wondays654 So your 1 rep max bench went up 45lbs from training legs the training before, thats cap.

  • @globesurfer122
    @globesurfer122 2 года назад +587

    Killer content as always. Bonus tips:
    -Be focused & disciplined
    -Don't care what others think
    -Choose a path and stick to it

    • @dibri
      @dibri 2 года назад +4

      third point is very valid

    • @gunnasintern
      @gunnasintern 2 года назад +8

      and if your path changes, adapt to it and flow, do not resist. for change itself IS life

    • @gopal.
      @gopal. 2 года назад +2

      Man, 3rd point is sick

    • @ses147
      @ses147 2 года назад

      third point is the one that causes me issues, I don't know what to do with my life so it's hard to just write down a path I can follow
      what is your path guys I'm curious?

  • @nicolasruiz7054
    @nicolasruiz7054 2 года назад +35

    0.01 percent of men are that if the whole world hates him he still finds inner worth and value within himself.

  • @Bob-pi3dd
    @Bob-pi3dd 2 года назад +110

    The top 1% man is a man of warrior spirit. He is living life in the ascent, and bringing his boys along with him. He is humanity personified: displaying his good qualities, but being deadly when needed.

  • @luvsuneja
    @luvsuneja 2 года назад +332

    Just a small suggestion. Don’t be afraid to mention the word Brahmacarya, Dhyana or Samadhi just because you cater to a western audience. Never be afraid to acknowledge your heritage no matter what people may think.

  • @AbsoluteMotivation
    @AbsoluteMotivation 2 года назад +53

    Nothing but love brother

    • @CaptainSinbad
      @CaptainSinbad  2 года назад +7

      Thanks my man

    • @resistORserve44
      @resistORserve44 2 года назад

      @@CaptainSinbad hey dude - humans will never reach their full potential can they Fly(-: NOPE can you travel the stars)-: neh fool yah stuck on a ZOO!

    • @resistORserve44
      @resistORserve44 2 года назад

      < gona block me now i take it(-: YUUU SIMP (-:

  • @josetheman239
    @josetheman239 2 года назад +212

    I was recently asked to help onboard a new collogue by taking him through the project that I am working on. Instead of doing a 30 minute coffee thing or an informal meet and greet, I did slides, got a room with a projector, and even put together some preliminary questions. All within 30 minutes as the onboarding had to be done that afternoon. The HR lady was impressed as no one really puts effort into the "show him what you're working" thing. What I get from your videos is that I need to take everything I do seriously while getting things done efficiently. I don't think you can run a billion dollar empire if you cannot quickly prepare a 20 minute presentation.

    • @NK-ds8qo
      @NK-ds8qo 2 года назад

      True, but as an **employee** you have the time to do that. Perhaps an alternative way of thinking is figuring out how you could onboard them in the most efficient way possible? Successful people have incredible time management skills.

    • @averagegymenjoyer
      @averagegymenjoyer 2 года назад

      What I usually do for people interested in my work is just a very basic ppp where I show my workflow and the main topics of my schedule. What I do on top of that is to show people where they are important for me and where I rely on their work to interconnect things. But I’m just at the start with line 1-2 year experience so there is no reason to copy me

    • @josetheman239
      @josetheman239 2 года назад +1

      @@averagegymenjoyer That's really good. Most people just do not prepare at all. Keep it up.

    • @josetheman239
      @josetheman239 2 года назад

      @@NK-ds8qo I'm an advanced specialist so not really a traditional cog in the machine employee.

    • @AMAli-ct5df
      @AMAli-ct5df Год назад

      Awesome the man

  • @TheDoomerGoGetter
    @TheDoomerGoGetter 2 года назад +56

    I'm always proud of the fat guy running, I feel there's a connection between a fat person trying to lose weight and someone on nofap trying to quit porn addiction, I been expressing this in my videos lately.
    A fat person might start to feel a lot of shame in the moment because he doesn't look as good as he wants and his mind tells him that no matter how hard he tries he's never going to lose that weight so why not enjoy themselves and eat some junk food.
    It's the same for porn addiction, they don't have the perfect nofap streaks as people they see online and their mind tells them they're never going to be able to quit this addiction and they will never attract women because they're beta so they might as well watch porn. I know this way of thinking is illogical but when you're really depressed it happens often, be careful out there on your self improvement journey and make sure to practice self love.

  • @JonJosephKuhn
    @JonJosephKuhn 2 года назад +23

    My partner and I tell each other often that we want to be Dangerous and Fuckable. We are obviously off the market but we still want to remain at the top, complacency is poison.

  • @KamreiTaylor
    @KamreiTaylor 2 года назад +188

    “The way of a superior man is three-fold: virtuous, he is free from anxieties; wise, he is free from perplexities; bold, he is free from fear.”
    - Confucius
    A 1% man know hows to control his energy. He is man of service, and provides value for others.
    A 1 % is a leader, and treats others with respect. He knows the value of others.
    Thank you Captain

    • @DieLazergurken
      @DieLazergurken 2 года назад

      Whats the difference between anxiety and fear?

    • @darraghshiel8944
      @darraghshiel8944 2 года назад +1

      🙌🙌🙌🙌

    • @doctornov7
      @doctornov7 2 года назад +2

      I'd replace 'free from' with 'at one with'.

    • @KamreiTaylor
      @KamreiTaylor 2 года назад

      @@doctornov7 I like that too

    • @KamreiTaylor
      @KamreiTaylor 2 года назад

      @@DieLazergurken I think based on the context of stating “virtuous” prior to anxiety it has to do with conscience and morality; what has already been done. “Bold” prior to fear seems to be present, or future actions. Just my take.

  • @BudLightBeerOfStarCommand
    @BudLightBeerOfStarCommand 2 года назад +252

    You’re honestly the best self help RUclipsr. I live in Saint Paul and I feel like I’ve grown alongside you through your videos the last few years. Keep doing what you do!

  • @Jesus-dr6wy
    @Jesus-dr6wy 2 года назад +14

    I also randomly say "who's gonna carry the boats?" when I do something hard. And people look at me like I'm crazy, but they don't know me, son...

  • @rnrtruestories
    @rnrtruestories 2 года назад +36

    once my channel took off my confidence shot through the roof in other parts of my life. It proved that i was super capable and when i go into work nothing stumps me or worries me. It felt like for the first time in my life nobody had power or control over me.

  • @sallyharney9412
    @sallyharney9412 2 года назад +22

    I just finished my 5 weeks of training for my hot yoga teaching certification... hardest fucking thing I have ever done in my life! 12 hours a day of non-stop yoga. 7 days a week. In Cancun (and NOT the hotel zone) Mexico. We were in a 20 X 20 room heated with open flame propane heaters at 105 degrees and 70% humidity. I was also trying very hard to keep to my vegan diet... not easy when you have only an hour break to find something to eat. The third day, after all the intestinal issues and doing SO MUCH yoga every day, I broke down crying hysterically. I think I cried daily... BUT I KEPT GOING. Washing my yoga clothes in the sink, learning the dialog, perfecting my best postures... AND I MADE IT. I DID IT... and now, returning to "real life" has been so incredibly hard. I cannot explain to people how much my mind and body have transformed inside and out. They see the physical difference but, my mind and emotions are never going to be the same. I am a 1% Female.

  • @tausifturja
    @tausifturja Год назад +5

    I keep coming back to this one. All the points really make you evaluate your own life and try to get after it. Gets me motivated as fuck.

  • @ShareefusMaximus
    @ShareefusMaximus 2 года назад +13

    Status is NOT how you feel inside. That's self esteem. Status is about how others feel about you. The distinction is key. The last thing we need in the current era is more people being pandered to, walking around thinking they show up to the game in first place.

  • @duncanbannon
    @duncanbannon 2 года назад +15

    This was absolutely incredible. So much discussion of the 1% is on youtube, but defining what that is -- not so much. Great work, keep it up.

  • @NickLopes105
    @NickLopes105 2 года назад +5

    Whenever you say greatness is coming it just makes me feel better.

  • @Augnatius
    @Augnatius 2 года назад +4

    This whole video really woke me up and opened my eyes. I've been putting in work hoping that in the future things will get better or I'll be seen as "high value". The truth is unless I treat MYSELF as someone who's worthy then who the hell will.

  • @tarcisio825
    @tarcisio825 2 года назад +4

    Yeah, keep it up this kind of content, man!
    The world needs it!

  • @samgaspodcast
    @samgaspodcast 2 года назад +41

    Being decisive is the antidote to the resistance that tries to make us stop.
    Also the quality of your videos and the way you carry yourself/talk has sky rocketed.

  • @andrewjohnson9014
    @andrewjohnson9014 2 года назад +6

    Your face is getting sharper. You're doing great!

  • @alexblue6991
    @alexblue6991 2 года назад +11

    I'm 70yr old and still training every day a few months ago I over trained doing a RUclips challenge as well as going to the gym I started doing 200 pushups a day for a few months then jump rope had to stop the pushups asi injury my back and shoulders and shinsplits started back just my normal training my wife said that I'm 70yr old not 17yr Alec from Scotland

  • @fifafl
    @fifafl 2 года назад +30

    Nice timing! Just sat with my morning protein shake and needed something more factual and entertaining than the news to watch. thanks to you and your team for bringing real, high value entertaining content.

  • @tonymontana9619
    @tonymontana9619 2 года назад +3

    Thanks again brother!

  • @gouransh3752
    @gouransh3752 2 года назад +25

    You would seriously be a great person to be around .
    The energy that you put in even talking to a camera is just incredible and extremely hard to find .

  • @andrei93
    @andrei93 6 месяцев назад +1

    Hey Mr. Sinbad, I have been watching your content lately and I have to say I am really impressed from your transformation, and I got to look at two of your much older videos that you've posted in your channel and I've gotta say, I'm very inspired. Just from you being consistent in NoFap to teaching men about how to improve themselves, I think it's an incredibly wonderful thing! Keep up the good work.

  • @DKW3000
    @DKW3000 2 года назад +7

    Training legs is literally what I have been doing more. And he’s right every other part of my body got stronger. I’m also signing up for boxing next month

  • @luwado
    @luwado 2 года назад +1

    this might be your best video yet imo. no bs, just wisdom. keep this up.

  • @longtermgains8253
    @longtermgains8253 2 года назад +48

    This might sound odd, but your consistent high quality audio without quiet or loud peaks really drew my attention to your channel. It allows your podcast and videos to sound more alive. I subscribed for the content but the professional production really makes you stand out. Thank you!

  • @ramonbaglari9714
    @ramonbaglari9714 2 года назад +1

    Gotta say man, you're content are gold. Have been your subscriber since 3 years, haven't followed your videos religiously but I see you've come a long way.

  • @BelovedKanika
    @BelovedKanika 2 года назад +27

    Hey Nikhil, The colour correction on this video is SUPREME and makes you look very attractive as its soothing, not harsh on the eyes and easy to absorb . Great job... Please keep going with this attractive colour correction its verrrry hot. The content totally makes me look forward to more videos too. Totally inspiring!!

  • @tylernair2922
    @tylernair2922 2 года назад +1

    Your videos have been so amazing recently. I feel a difference. Keep it up!

  • @Elinal23567
    @Elinal23567 2 года назад +11

    This was helpful even for me, as a girl.
    Thank you!
    I complete my days in various ways, cycling while listening to RUclips’s university is on the front line of my favorite activities: it combines two aspects: physical and cognitive training. so grateful to live in this time and century from that point :)

  • @shiv8793
    @shiv8793 2 года назад +3

    Exactly what I needed , thanks man

  • @edwardcasas2137
    @edwardcasas2137 2 года назад +30

    Especially mediation, it calms down the emotional static. I find it when I mediate, I'm able to turn down static not within myself but others as well. I do not get emotionally involved when things go awry. I just reload and take another aim at my goal.

  • @ashish_sunny
    @ashish_sunny 2 года назад

    Thank you for this and I really mean this. That "be decisive" point was something I really needed right now! You are a godsend!

  • @Mmmm-gp3dz
    @Mmmm-gp3dz 2 года назад +2

    Love your content brother! Appreciate you. Been following you for years

  • @aakashailajan
    @aakashailajan 2 года назад +10

    Haven't watched the video yet but just wanna say that, I really like that you have gone to your initial style of videos where it's just you and the camera. Those videos were really motivational, and thanks to that I have started my own RUclips journey. Thank you Nikhil. GREATNESS IS COMING

  • @Ritzylamma
    @Ritzylamma 2 года назад +12

    This is a fantastic video Nikil - concise and on point the whole way through. Keep em coming!

  • @burningshield2476
    @burningshield2476 2 года назад +3

    keep working captain sinbbad you deserve better

  • @aravkh
    @aravkh 2 года назад +1

    The vibe that this new lens of yours gives off is SO good.

  • @evans_northwest
    @evans_northwest 2 года назад +2

    It's been awhile since I've watched one of your videos. I like the direction it's going, man!

  • @iwasbornspecial
    @iwasbornspecial 2 года назад +2

    I needed this today . Sinbad your videos keep getting better. Lots of funny things and lots of great advice

  • @rohitjoshi1375
    @rohitjoshi1375 Год назад

    This is one of your best videos. I listen to it every time I want to be motivated.

  • @mynameisjeff9124
    @mynameisjeff9124 2 года назад +12

    3:50 personally, I don't see them as high status, because every one has had at least one time the motivation to go out and run. It is the people, who do it consistently I admire.

  • @WinslowSmith96
    @WinslowSmith96 2 года назад +5

    The thought and work invested into this video actively contributed value to my life.

  • @tristanworkman3958
    @tristanworkman3958 2 года назад

    Love that you’re incorporating running so much!! I’m about to run a 100 mile marathon this weekend. Wish me luck kings !!

  • @betterbrained
    @betterbrained 2 года назад

    Thank you, Captain Sinbad. Recently, moved into another city, and i lack proper community. These videos help me to stay tuned and take people as example

  • @mariai9084
    @mariai9084 2 года назад +14

    Thank you for this video, although I'm a woman, 99% of your content deeply resonates with me, and keeps me going. Being decisive despite having no inscriptions of how to perfectly execute a task and/or to act is the main idea I found for myself in this video

  • @iralemuell8300
    @iralemuell8300 2 года назад +3

    This actually helped me get out of bed and go to the gym. Solid vid 🙏

  • @denoffitness3379
    @denoffitness3379 2 года назад +17

    Please bring the killer podcast back. Love from India🇮🇳

  • @mynametrong5508
    @mynametrong5508 Год назад

    Your videos keep me on track to continue being a good man. Thank you.

  • @MatsyaMusic
    @MatsyaMusic 2 года назад +3

    There's a lot to loose for someone who forwards video this insightful condensed in 20 min 🙂

  • @huytranvan2754
    @huytranvan2754 2 года назад +57

    Damn, I kinda like this new video format: has outline for timestamp and very much straight to the point, no fking around. Good job!

  • @gagzy1989
    @gagzy1989 2 года назад +1

    Brilliant stuff as always!

  • @mvdrider
    @mvdrider Год назад

    I hear you Captain! Thank you!

  • @medlab4397
    @medlab4397 2 года назад

    The intro is 👌🏼
    Found myself rewinding to listen to the first statement over and over again

  • @JJHurst
    @JJHurst 2 года назад +1

    Your full potential is always on the horizon , it’s about self improvement and the mindset that comes with it.
    when you reach your goals , reevaluate and go again.

  • @sudwivedi1
    @sudwivedi1 2 года назад +1

    Thx for your content - the way you link ‘physalis fitness’ to life components is key - I respect the way you display balance - onward and upward!

  • @nunya3583
    @nunya3583 2 года назад

    Feedback & Results. Great way of describing Failures & Wins.

  • @tonibojones
    @tonibojones 2 года назад +1

    This is excellent video to wrap my Saturday, and needless to say - always happy to see the notifications from your channel! Loved every bit of it snd let me just say - you’re looking extrémely good and sharp, Cap! The production quality is also top notch! Thank you and keep growing! Much love ~ 🙌🏽❤️

  • @chrisblogs5115
    @chrisblogs5115 2 года назад +175

    This is a topic with a very slippery slope. These days the concept of "man" has been stretched to all sides and it's easily to take it the wrong way and that's how many young men fall into the incel rabbit hole and all those bs "Alpha males" become popular. You're making great points and I think you're on the right track for the most part in tackling this subject. It's a lot more to look at the examples of what you aspire to be rather than bringing others down to feed your insecurity. A perfect example of this to me is Sir Christopher Lee. A true man and a true gentleman who lived a more impressive life than many others would with multiple lifetimes. Not everyone can follow in his footsteps ofc but be inspired by his actions.

    • @awilliams765
      @awilliams765 2 года назад +5

      I think a good place to start is ...
      Know what you want.
      Improve yourself to reach it.
      Respect other people.
      Do not be a doormat.
      I think those four things can make a man "Alpha" without becoming toxic.

    • @HClbn
      @HClbn 2 года назад +3

      Happy Pride Month🏳️‍🌈🏳️‍⚧️🌈

    • @rockysalvatore435
      @rockysalvatore435 2 года назад +14

      @@HClbn cringe

    • @rockysalvatore435
      @rockysalvatore435 2 года назад

      @@awilliams765 you sound like you've been in gender studies classes

    • @yoloswagger2833
      @yoloswagger2833 2 года назад +5

      @@HClbn Don't drop the soap! Lol

  • @cocothefrigginmonkey4922
    @cocothefrigginmonkey4922 2 года назад

    iève been watching for years. Great stuff.

  • @danielj3010
    @danielj3010 2 года назад +2

    The 1% list is ON POINT!

  • @gadohimself
    @gadohimself 2 года назад +2

    Lookin good brooo. Have been following you for a couple of years and you've been looking better and better the last couple of vids. Becoming adonissss

  • @roncall6065
    @roncall6065 Год назад

    Love this brother!!!!

  • @bensoliman19
    @bensoliman19 2 года назад +1

    main takeaway I got was having the 1% Man attitude while doing the work, cheers!

  • @maneeshapte6883
    @maneeshapte6883 2 года назад +1

    subscribed! i've been following you when i found your hilairous sketches, but this video added a new dimension for me. excited to see your channel and you grow, and to be here to support!

  • @ragibperwez
    @ragibperwez 2 года назад +1

    Thank you captain, i needed this video to help me in my journey, i have been doing some parts of your vid for alotta time and i needed to know that yes its a good thing to do, like fitness and training your legs both physically and metamorphically, your vids really inspire to me get my life better and you also tell how to do it, with time i too wanna create good youtube videos and help people just like you

  • @kangtheconqueror2540
    @kangtheconqueror2540 2 года назад +1

    Watching this video will be the best advice for me

  • @chinmaybhabad
    @chinmaybhabad 2 года назад +1

    i am loving this vlog+info+cinematic content

  • @deft5475
    @deft5475 2 года назад

    I really needed this. Thank you

  • @The.ModernMan
    @The.ModernMan 2 года назад +1

    Great stuff man, this got me really hyped up to do some of the things I was doing and need to be doing again. Especially around being more decisive with my business.

  • @ruderndortmunder25
    @ruderndortmunder25 2 года назад +1

    Most inspiring youtuber currently out there is Captain Sinbad.
    And yes, I had been wondering about the podcast...:)

  • @theb.o.a.t.8225
    @theb.o.a.t.8225 2 года назад

    Probably my favorite video thus far. Your content is awesome. Keep this shit going

  • @matthewabbott774
    @matthewabbott774 2 года назад

    loving watching you and your channel evolve Nikhil! Inspiring stuff. Thanks.

  • @Muhluri
    @Muhluri 2 года назад +1

    I agree with decisiveness. I find that I achieve more when I commit to a task, even if I find it won't give me as big of a result as I was expecting. The lessons you learn are very valuable

  • @NickLopes105
    @NickLopes105 2 года назад +3

    Mentioned Hamza. Respect earned. 💪

  • @Rob.N.
    @Rob.N. 2 года назад

    Cap'n is absolutely loving the gym, you can just feel it through the videos 💪 💪

  • @RaviRanjanKumar-es5gu
    @RaviRanjanKumar-es5gu 2 года назад

    keep going, bro. U are awesome. I m glad I found u in my twenties

  • @sudhansudas4813
    @sudhansudas4813 2 года назад +1

    As always Great Content🔥🔥🔥

  • @jspnser
    @jspnser 2 года назад +3

    Training legs is so imp!, I'm glad you mentioned it, it helped me raised my testosterone, I used to hate squats and now I love it, I do it 2 days a week one heavy and light days, it's my fav part of workout.

  • @KK001
    @KK001 2 года назад +10

    16:18 thats fucking sick man. Geting a pilots license and deffinetly a racing license is something im certain on doing sometime in my 20s, im 19 now.

  • @awilliams765
    @awilliams765 2 года назад

    Great video! Keep 'em coming.

  • @hurrifanc.3434
    @hurrifanc.3434 2 года назад

    Ok 1st off I just want to say I just discovered your channel i don't even know how. Exceptional video! You are great at articulating your point. Very down to earth. I am intrigued good sir!

  • @GloryBe2God
    @GloryBe2God 2 года назад +6

    I've always thought to myself: the better shape you are in, the more attractive you appear, the better groomed you keep yourself, ect (anything visual), the better others will treat you and thus you'll live a better life. So its always advantageous to look your best. Not to the extreme but think about looking 80% of your "best" anytime you go out and it will make a dramatic difference

  • @sammen89
    @sammen89 2 года назад

    This was practical and motivational!

  • @AussieGem
    @AussieGem 2 года назад

    Really useful, practical and clear information and action steps - thank you for posting! This is the kind of smart actionable content I enjoy watching! Have a great week and keep up the awesome vids Capt! 😀

  • @MuslimBestLife
    @MuslimBestLife 2 года назад +3

    Some great points of benefit, especially the reminders on being decisive and "training legs". I think in your last point, you could probably keep monetization in the future with "be valuable" or "perform with excellence".
    On that last point, there is some tension in trying to both interdependently contribute without being insecure and finding your personal sense of self and confidence at the mercy of your own perceptions of how you think others perceive you. That is the subject of many influencers' depression.
    I think it's preferable to know what it means to be high value, to take feedback on that and incorporate the best of it, and then strive as much as you can without surrendering your personal security to wondering about others.

  • @waifulover3578
    @waifulover3578 2 года назад +2

    I started hitting gym since last month after watching your video. Your constantly telling to hit gym. After starting and I realised how weak i was but i made good progress and going strong. I realised reading lotta book having cultivated & postive mind , doesn't mean your body is also cultivated too. You need to work it.
    Best descision made this yr hitting gym

  • @isessogroup
    @isessogroup 2 года назад

    Love the mentality… Repetition breeds consistency… Choosing to win daily builds upon itself

  • @SURYAAkr1998
    @SURYAAkr1998 2 года назад

    I'm writing it down, amazing work man!

  • @Jeff26
    @Jeff26 2 года назад +10

    Literally 20 min left of morning cardio. Perfect timing

  • @shreechatane9215
    @shreechatane9215 Год назад

    This video is on point.

  • @aabirsabeel
    @aabirsabeel 2 года назад

    Great video, Captain.

  • @reginaldoppenheimer334
    @reginaldoppenheimer334 2 года назад

    Love the way the channel is going mang

  • @AfzalHussein
    @AfzalHussein 2 года назад

    Solid vid!

  • @diegolikescode
    @diegolikescode 2 года назад

    this one was inspiring. Thanks broh, I needed that.