This is great I often get angry over things I can't control I'm a truck driver and people do things stupid all the time But no need to blow air horn and flip them off Does me no good I'm learning
You're already on the right path by recognizing that getting angry over what you can't control only drains your energy. 💡 As Epictetus said, 'It's not what happens to you, but how you react to it that matters.' Every moment you choose calm over frustration, you're strengthening your inner peace. Keep learning and practicing-it’s a journey, and you're making progress! 🚛✨
I love how the video emphasizes cultivating gratitude and trusting the natural order. These principles are life-changing-especially the idea that challenges are opportunities for personal growth. Stoicism offers such a powerful lens to view life's hardships with grace and resilience. This content is a gift to anyone seeking peace and emotional mastery. 🙏
4:59 and 8:39: "Self-reflection helps you understand the root of your anger, while mindfulness allows you to stay present and respond calmly. Together, these practices are powerful tools for cultivating peace and emotional control." Thank you so much!
Anger doesn't come from circumstances but from how we react to them." Stoicism teaches us that instead of letting emotions take control, we should practice self-reflection, mindfulness, and gratitude to find inner peace.
Good morning Stoic I'm so grateful for your reply it really inspired me I Lost my wife 4 years ago and I became very Lonely so I went on to facebook it was fruitless I were Looking for a partner but a dead end what I decided is to face reality I'm back on my music platform I feel much better no more fake people in my Life thankyou so much and God Bless you with the wisdom you have Stay BLessed
Anger is a fire that often burns us more than the one we direct it at. 🔥 As Marcus Aurelius wisely said, *'How much more grievous are the consequences of anger than the causes of it.'* This video beautifully highlights how Stoicism can guide us to master our emotions and embrace inner peace. By practicing mindfulness, self-reflection, and gratitude, we can transform anger into clarity and strength. 🌿 A must-watch for anyone seeking to live a more serene and balanced life. 🛡✨
Video này thực sự có sức biến đổi! Những hiểu biết được chia sẻ rất đơn giản nhưng sâu sắc, khiến cơn tức giận trở nên gần như vô nghĩa.[1:46] Cảm ơn vì góc nhìn mở mang tầm mắt này-chắc chắn đây là điều tôi sẽ mang theo bên mình mỗi ngày!
*Anger is a storm that clouds our judgment and steals our peace, but what if you could master the art of remaining calm no matter the provocation? Stoicism teaches us that anger is not caused by others but by our own perception of events. Imagine the freedom of knowing that no one has the power to disturb your inner peace unless you allow it. By changing how you see challenges-transforming them into opportunities for growth-you unlock a strength that cannot be shaken. What if every frustrating moment became a chance to practice patience, wisdom, and self-control?*
Thank you my Father God for everything and opportunity thank God friend thank you so much for my strength and safeguard in my life and I believe you in Jesus name Amen 🙏❣️
Stoicism teaches that anger doesn't arise from external events but from how we react, and forgiveness protects us from the harm of negative emotions. Self-reflection allows us to identify the root causes of anger and remain calm instead of being controlled by emotions. Mindfulness helps us manage our thoughts, focus on the present, and choose wise responses to maintain inner peace.
Can you change your emotions? YES! You can! Here’s how! I know this sounds too simple to be true, but try it, it works! You can go from angry to happy, as easy as changing the channel. First, decide if this anger is needed, because sometimes it actually is. It gives us the adrenaline and strength to get ourselves or someone else out of danger. But most of the time you have to tell your body it’s a false alarm. You do this by doing the opposite. During anger you are shallow breathing- so breathe in deep through your nostrils calmly. You get hot, so cool your face, fan yourself . Slow your breathing to bring down your blood pressure. Control your hands by clasping themselves together or squeezing a stress ball. But to actually change your emotion, put your order in just like at a restaurant- change your facial expression to the feeling you want to have, and it will happen! Not as quick as a light switch, but smile and remember things that made you smile naturally. Your emotions obey your facial expression. Try it!
Anger is a powerful emotion, but Stoicism teaches us how to channel it constructively. This video provides a fresh perspective on managing anger by focusing on self-awareness, detachment, and controlling our responses instead of reacting impulsively. It highlights that anger often stems from unrealistic expectations or misplaced judgments, and by adjusting our mindset, we can break free from its grip. Learning to remain calm under pressure not only strengthens our character but also improves our relationships and overall well-being. A truly transformative guide for emotional mastery.
Imagine a world where you never let anger control you again. Stoicism teaches us that our emotions don't have to dictate our actions. Instead of reacting impulsively, we can choose calm and clarity in any situation. 💭 What if we all practiced this mindset daily? How much more peaceful would our lives be? Let's challenge ourselves to embrace Stoic wisdom and see how it transforms our inner peace. Are you ready to take control of your reactions and free yourself from anger? 🔥
When you come to the store to do shopping and some random dude comes to you and ask you to leave ( because some “owner” of the parking lot wants you to leave) the public parking lot full of cars and trucks (huge parking lot), you will just ignore him, that’s what I did especially when I didn’t do anything wrong, totally ZERO, he called the cops and had me arrested for refusing to leave the parking lot on my own terms (it’s not like I would be staying there all day long). I did spit on the cop, just because I was angry at the cop for unlawfully detaining me. Now I’m facing a jail time just for that and will be a violent offender to the rest of my life. So do you people think it’s JUSTICE, although I know exactly who set this all up to try to frame me. I’m out of $10k to just get out of the jail before the trial and will be out of many more thousands $ to pay an attorney and still will be serving time and my background history is ruined. So I don’t have to feel angry???
foregiveness is a gift you give to yourself..
I get mad for little things 'but little by little I'm learning ✨️
This is great I often get angry over things I can't control I'm a truck driver and people do things stupid all the time But no need to blow air horn and flip them off Does me no good I'm learning
You're already on the right path by recognizing that getting angry over what you can't control only drains your energy. 💡 As Epictetus said, 'It's not what happens to you, but how you react to it that matters.' Every moment you choose calm over frustration, you're strengthening your inner peace. Keep learning and practicing-it’s a journey, and you're making progress! 🚛✨
Don't throw the baby out with the bath water. The message is still awesome.
I love how the video emphasizes cultivating gratitude and trusting the natural order. These principles are life-changing-especially the idea that challenges are opportunities for personal growth. Stoicism offers such a powerful lens to view life's hardships with grace and resilience. This content is a gift to anyone seeking peace and emotional mastery. 🙏
1
4:59 and 8:39: "Self-reflection helps you understand the root of your anger, while mindfulness allows you to stay present and respond calmly. Together, these practices are powerful tools for cultivating peace and emotional control." Thank you so much!
Together, these practices are powerful tools for cultivating peace and emotional control. Thank you so much!
Anger doesn't come from circumstances but from how we react to them." Stoicism teaches us that instead of letting emotions take control, we should practice self-reflection, mindfulness, and gratitude to find inner peace.
I reacted in anger a million times,
never regretted it.
Ever.
Silence is golden & powerful. The syncronisities are becoming more abundant. I love stoicism 💯💪 its like a tuning for the body..
Good morning Stoic I'm so grateful for your reply it really inspired me I Lost my wife 4 years ago and I became very Lonely so I went on to facebook it was fruitless I were Looking for a partner but a dead end what I decided is to face reality I'm back on my music platform I feel much better no more fake people in my Life thankyou so much and God Bless you with the wisdom you have Stay BLessed
Anger is fuel for change ..
Anger is a fire that often burns us more than the one we direct it at. 🔥 As Marcus Aurelius wisely said, *'How much more grievous are the consequences of anger than the causes of it.'* This video beautifully highlights how Stoicism can guide us to master our emotions and embrace inner peace. By practicing mindfulness, self-reflection, and gratitude, we can transform anger into clarity and strength. 🌿 A must-watch for anyone seeking to live a more serene and balanced life. 🛡✨
Such a profound soul searching experience that really opens your spiritual eyes. Really Loved it
Great 🎉🎉🎉 thanks stoic directions.
This particularly tidbit historic wisdom has been very comforting
Video này thực sự có sức biến đổi! Những hiểu biết được chia sẻ rất đơn giản nhưng sâu sắc, khiến cơn tức giận trở nên gần như vô nghĩa.[1:46] Cảm ơn vì góc nhìn mở mang tầm mắt này-chắc chắn đây là điều tôi sẽ mang theo bên mình mỗi ngày!
Dont worry I am always happy for my life. Came and quit fulished mind.
*Anger is a storm that clouds our judgment and steals our peace, but what if you could master the art of remaining calm no matter the provocation? Stoicism teaches us that anger is not caused by others but by our own perception of events. Imagine the freedom of knowing that no one has the power to disturb your inner peace unless you allow it. By changing how you see challenges-transforming them into opportunities for growth-you unlock a strength that cannot be shaken. What if every frustrating moment became a chance to practice patience, wisdom, and self-control?*
Very empowering information. Stoicism equals wisdom .
Indeed, self-reflection will help us calm down and think more accurately about problems! Avoid making regrettable and wrong reactions when angry!
Love it great 👍
Thanks for opening my eyes and educate me help me get thour this life thanks
Found this insightful
Thank you my Father God for everything and opportunity thank God friend thank you so much for my strength and safeguard in my life and I believe you in Jesus name Amen 🙏❣️
I was listening intently until Bill Gates and Oprah Winfrey's name came up..otta here..
Exactly.. I agree 100%
I did look pass that and listened to the good advice
Yes, classic stoic role models Bill Gates and Oprah. Noped out real quick.
Thank you for your comment. I decided to not even watch the video because of it. Thank you and Happy Thanksgiving.
Me too 😊
This is so helpful for me. Thank you ❤
Stoicism teaches that anger doesn't arise from external events but from how we react, and forgiveness protects us from the harm of negative emotions.
Self-reflection allows us to identify the root causes of anger and remain calm instead of being controlled by emotions.
Mindfulness helps us manage our thoughts, focus on the present, and choose wise responses to maintain inner peace.
Sometime anger on our own faults is not bad.
That's even worse.
Love it
Can you change your emotions? YES! You can! Here’s how! I know this sounds too simple to be true, but try it, it works! You can go from angry to happy, as easy as changing the channel. First, decide if this anger is needed, because sometimes it actually is. It gives us the adrenaline and strength to get ourselves or someone else out of danger. But most of the time you have to tell your body it’s a false alarm. You do this by doing the opposite. During anger you are shallow breathing- so breathe in deep through your nostrils calmly. You get hot, so cool your face, fan yourself . Slow your breathing to bring down your blood pressure. Control your hands by clasping themselves together or squeezing a stress ball. But to actually change your emotion, put your order in just like at a restaurant- change your facial expression to the feeling you want to have, and it will happen! Not as quick as a light switch, but smile and remember things that made you smile naturally. Your emotions obey your facial expression. Try it!
Good mental video! 1😊
Lord help me with my anger show
me how control it slience my mind I need you 💫✨🙌🏾🙇🏾♀️🙏🏾
ME TOO!! You are not alone ❤
Thanks for sharing !
Anger is a powerful emotion, but Stoicism teaches us how to channel it constructively. This video provides a fresh perspective on managing anger by focusing on self-awareness, detachment, and controlling our responses instead of reacting impulsively. It highlights that anger often stems from unrealistic expectations or misplaced judgments, and by adjusting our mindset, we can break free from its grip. Learning to remain calm under pressure not only strengthens our character but also improves our relationships and overall well-being. A truly transformative guide for emotional mastery.
#1 ...Thank you
Imagine a world where you never let anger control you again. Stoicism teaches us that our emotions don't have to dictate our actions. Instead of reacting impulsively, we can choose calm and clarity in any situation. 💭 What if we all practiced this mindset daily? How much more peaceful would our lives be? Let's challenge ourselves to embrace Stoic wisdom and see how it transforms our inner peace. Are you ready to take control of your reactions and free yourself from anger? 🔥
One ❤
1 ❤u guys thank you
1 1 1 love all your videos ❤
You’ve embarked on a journey full of exciting rewards, enriching benefits and unforgettable travel experiences.
When you come to the store to do shopping and some random dude comes to you and ask you to leave ( because some “owner” of the parking lot wants you to leave) the public parking lot full of cars and trucks (huge parking lot), you will just ignore him, that’s what I did especially when I didn’t do anything wrong, totally ZERO, he called the cops and had me arrested for refusing to leave the parking lot on my own terms (it’s not like I would be staying there all day long). I did spit on the cop, just because I was angry at the cop for unlawfully detaining me. Now I’m facing a jail time just for that and will be a violent offender to the rest of my life. So do you people think it’s JUSTICE, although I know exactly who set this all up to try to frame me. I’m out of $10k to just get out of the jail before the trial and will be out of many more thousands $ to pay an attorney and still will be serving time and my background history is ruined. So I don’t have to feel angry???
Words: self development
Music: action movie
But some times or on occasions, expression of anger gives a cue to the the one whose action or inaction caused us anger and express so
👍
Anger or Angst or patience. It's your choice.
👍👍👍👍👍👍👍💪😊
Your anger will burn out as memories fade. Never interact with those deviants that hurt you.
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To you my comments 11111
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I am so angry!
The idea that we control our reactions and can choose how to respond to situations has already started to change my mindset
I give the video a 1 and 0. overall good vid 🤨😐
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Stop think you can Tell me what i have to Stop!! You do not have to Tell me Orders all the time.
Angry drunking parents 😂
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I was trying to listen to this until you use modern criminals as examples.
The disciples were criminal and sinners brother Tyler 🙏
No
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