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@Maryam-Ghaziyea sister calorie defect do some research on it but in simple words EAT less and burn more calories I recommend eating more protein. I am eating know but I come and give every detail Look
But man personally I was skinny but had to bulk for muscle and then cut down for the gym but I made a physique but I have to create healthy food in a large amount to meal prep and intermediate fasting cuz I eat a lot of food in a short amount of time and work out alot that’s why my fat lost
@mr.o.bsurplus1973 Juzakiallah for replying. My problem is burning more calories. I live with a large family, meaning there is no place to work out alone. Also, taking walks / jogs / runs is out of the picture because 1. I am a niqabi (alhamdulilah), and 2. My parents do not like me out of the house too much. Also, no gym near me has private rooms or are for females only. I'm not sure what to do.
No one should be attacked or shamed for wanting us to be in shape. May Allah make us all as fit and healthy as we can to fulfill our duties as believers
As a Muslim woman, I believe that good physical appearance, like having a healthy and attractive body, matters for both men and women. Physical attraction is a natural part of relationships and applies equally to both genders.
People seem to ignore the fact that when someone, lets say a shaykh is promoting fitness that does not mean that they are ultimately shaming those who are in-able to, rather they are encouraging those who can but wont. People now are so focused on being "woke" and trying to please other by not looking at what's right, I really respect these people for encouraging other muslim brothers to be in shape! not just being in shape but just being healthy may allah guide us all and thank you for posting brother.
Islam encourages everyone to be fit in order to keep up with our duties, praying, zakat, etc. How will you go around helping people if you cant even get up. How will you help with manual labor, or help old ladies or your mom carry stuff if you're fat and unfit?
@@faheemahmed5786 brother, I wouldn’t mind it unless they’re being offensive. We need to be healthy, and people might say it in order to make you aware. That is indeed important stuff. Also, yes, a man shouldn’t be poking his nose into other people’s women. Hope this makes sense
If you hear someone talking about the importance of getting in shape and you have some condition that prevents you from exercising and changing up your eating habits, just close the video. You don't need to ask, "Well, what about...?" If you know you have an excuse, then just leave it alone. The advice being given isn't for you. It's for the ppl who have no condition besides laziness. Close the video and find something else to watch that is relevant to you.
Btw, islamic justice cannot be maintained with weakness, if you all want to establish the true deen of our dear prophet PBUH, you HAVE TO be strong. The reason why in al qiyama there will be true justice is because Allah, the MOST POWERFUL AND MERCIFUL*, will be the one to establish it. The reason why the muslim conquered so much territory is because they were *STRONG SPIRITUALY, MENTALLY, PHYSICALLY, AND SOCIALLY
My prophet was Chad absolute Chad, he was on a good diet, he wrestled he swimmed he ride horses he was an archer he was a swordsman he was a warrior, Leader he was strong, so were his great companions Period.
Didn't Umar RA say something about having a big belly is a curse of Allah when he saw a man with a big belly who said his belly is a blessing from Allah
The muslim has to get fat before thinking of the consequences before acting apparently Remember everyone, the dude asking WhatIf survive longer than the bunch of dudes saying We should definitely do this
its not just fat and fit muslims, there are so many Muslims that when criticized in any matter, bring up an outlier as an emotional reaction to being criticized.
Sh. Abdullah Oduro Is one of the best persons to come out from yaqeen institute As a fitness adviser for men Men need to be strong nd healthy to protect there families. Allah bless him and his family
It’s a possibility that the Shaykhs may not be fat, however, it maybe the attire or garments (thobes) they wear are loose and not tight fitting etc as I was walking through a waiting room and a patient said in a quiet tone to another, I quote, in Mirpuri: “She’s massive!” I overheard this comment but just walked ahead as people will talk if one’s good and equally backchat, if one isn’t. I think they fail to realise that a Muslim woman has to wear a loose fitting dress (abaya) in public.
You dont even need a structured 1 hour+ session to build muscle. Whether you're male or female, you can do push ups every other day. You can buy resistance bands. Invest in a pull up bar. If you are balling, buy a bench and get some adjustable dumbbells. And stop eating garbage/excessively. Salam.
💯 agree brother, insha Allah for the sake of Allah and treaty this body he gifted me, better and not eating to my fill and want to become in better shape. Insha Allah. Can you give some advice or tips on losing weight and being able to gain muscle brother? Like you said my main goal is to do it for the sake of Allah
Brother i got bad thyroid issues and believe me its not easy but i still go to the gym at least a hour everyday and i eat right and watch my calories and eithin 5 months ive noticed a big difference on my body i feel alot better and im slimming down ive dropped from a 3xl shorts down to a large its all about consistency and patience because your not going to lose all that weight in a month once you have that mindset and be patient and keep at ot then time is your friend
But there are cases where a good sheikh who is overweight (and he doesn't promote laziness, he promotes physical activity sometimes) gets shamed even though it might be a health issue or so. It really saddens me.
@@shikorina2kSo then why don’t you sisters start some fitness coaching so other sisters can benefit from it. Allah will bless yall if yall move for the benefit of your fellow sisters and for the sake of Allah. 🤷🏽♂️
I'm anorexic ( I'm trying to heal tho) so I try to eat as less as possible. I was wondering if the hadith is mentioning people who doesn't eat by poverty or by choice? and I'm so confused because anorexia is harmful so it must be haram right? But then I found no proofs about it being haram ( to starve yourself in order to be skinnier and perhaps prettier) and if I die from it is it considered suicide since I knew its consequences and did it by choice? idk I'm so confused in life tbf
Why do people always have to look for the faults of our brothers and sisters. These brothers have been giving Dawah for years and people have been benefiting from them. If you want to advise the brother go ahead and talk to him privately, posting videos and talking bad about them won't help. I can't understand why people like to ignore all the good others have done and pay great attention to the few mistakes. I'll keep watching there videos in sha Allah, the knowledge they share is good and much beneficial than watching people who try to cancel others. Be careful and stop making unnecessary hate videos against scholars, da'ees etc.
Right, when u make videos against other people, you've just backbitten them in front of thousands of ppl, the prophet saw would've never done this, the sahaba would've never done this, publicly shaming other ppl.
Very informative an uplifting video for somebody like me who is also overweight and struggling Ps : is the call itself free or the program or both , if you can let me know then that would be great 👍
How can you be overweight and pray sunna prayers let’s not talk about Taraweeh. When you are overweight or obese you become lazy. I’m not talking about sick people
The only disability is of the heart.... When you are dishonest, your heart will expose itself, as to where exactly your Faith lies... Having a healthy mentality is a goal. Follow it with effort. You won't "feel" "personally attacked". And still, be grateful that you were able to detect that default, so you can correct yourself, so you can learn... before you no longer can. Beauty is of the heart. And reality is there are terribly ugly ones among them. A harsh truth. No need for desperate validation to accept the Truth. Nor despair. Seek to increase your Iman. Allah Will Increase you in beauty inside & out. Your best guess: Rasoolullahi Sallallahu Alaihi Va Sallam. And Islam is Perfect in Moderation. And its Perfection itself grants us the best moderation. The beauty of a Mu'min is indeed like the smell of a good meal.... its fragrant cannot be hidden, even to those who can't breathe it fully...
this is true brother but in the prophets time they were the true beleivers they were too close to allah to care about food for they knew that in jannah the food is better than the dunnyah
Im convince some weak muslims would ridicule the sahabah of thevprophet if they were alive today for being fit and battle hardened who are able to pick themsleves up
(i hadnt watched the whole video)a big belly can be sign for your bad deeds or something like that i think, if not can somebody correct me`?. Prophet Muhammad (saws) never hat a belly more than his chest. may Allah give us the motivation to train for the sake of Allah. Try to build a routine every Day Push ups, pull ups and dips till you cant anymore.no more needed-not even a studio., just every day and consistent. And the most important thing, do that only for Allah. its not Our body salam from germany
I dont have time to workout. I have 2 jobs and studying so much because of Uni. I just eat less carbs and sugar. I can eat a lot of veggies and meat and not get fat.
Excuses Excuses Excuses. I'm sorry bro, but Every Man should Workout irregardless. The Prophet (pbuh) and his Sahabah would carry around 20kg of Body Armour daily during trials and wars while Working to provide for their families
What the heck is that at the end? Did the Prophet sallahu alayhi wa salam peace and blessings of Allah be upon him do this? The prophets used to say: “ And I do not ask you for it any payment. My payment is only from the Lord of the worlds.” Quran 26:127.
@piqueny8872 Muslims are prone to mistakes,just becuase ≈30-50 Muslims have their beards shaved doesn't mean it isn't a major sin.(it is) No sahaba RaghiAllahu 'anh considered trimming the beard under a hand span permissible. And they know WAY more than us and were WAY more righteous than us and had were WAY taqwa than us. Also,the prophet Sallallahu alayhi wasallam ordered that we(Muslims) grow(as in not trim) our beards,I could provide the reference if you want.
@piqueny8872 just because "so many muslim men have short beards" doesn't mean its all of a sudden halal, you have to go to the knowledgable scholars to determine haram and halal
@@72-bit go look online so many men have short beards, the Sunnah is the If men keep the beard it’s should be the length of a fist long that’s it. not long like Hindus or sheiks
My Fitness Coaching (1st Call Free) ➡️ calendly.com/faiyadfit/coaching
LET’S GET 2K LIKES ON THIS VIDEO? COMMENT YOUR THOUGHTS AND IF YOU AGREE OR DISAGREE!
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Asalaamu alikum,
I am a woman, but I still wish to lose weight / become fit. Is there any way you can help me, please?
@Maryam-Ghaziyea sister calorie defect do some research on it but in simple words
EAT less and burn more calories
I recommend eating more protein.
I am eating know but I come and give every detail
Look
It’s hard to get angry at the sheiks in the vid bro cause they have wisdom for old people it’s fine but gym is good
But man personally I was skinny but had to bulk for muscle and then cut down for the gym but I made a physique but I have to create healthy food in a large amount to meal prep and intermediate fasting cuz I eat a lot of food in a short amount of time and work out alot that’s why my fat lost
@mr.o.bsurplus1973 Juzakiallah for replying. My problem is burning more calories. I live with a large family, meaning there is no place to work out alone. Also, taking walks / jogs / runs is out of the picture because 1. I am a niqabi (alhamdulilah), and 2. My parents do not like me out of the house too much. Also, no gym near me has private rooms or are for females only. I'm not sure what to do.
No one should be attacked or shamed for wanting us to be in shape. May Allah make us all as fit and healthy as we can to fulfill our duties as believers
Allahumma Ameen sis
@@FaiyadFitbrother I am5.8 17 year old and weigh 275 I need help
Ameen
As a Muslim woman, I believe that good physical appearance, like having a healthy and attractive body, matters for both men and women. Physical attraction is a natural part of relationships and applies equally to both genders.
What about the Muslims who don’t want to have a relationship?
@@ZuriVoid
I think it's allowed to not have affiliations like that. But I'm sure marriage is encouraged
You are not the only Muslim who is frustrated at this akhi
I am frustrated as well
Alhumdulillah to hear this. U can’t promote goodness without people commenting on the exceptions
People seem to ignore the fact that when someone, lets say a shaykh is promoting fitness that does not mean that they are ultimately shaming those who are in-able to, rather they are encouraging those who can but wont. People now are so focused on being "woke" and trying to please other by not looking at what's right, I really respect these people for encouraging other muslim brothers to be in shape! not just being in shape but just being healthy may allah guide us all and thank you for posting brother.
Islam encourages everyone to be fit in order to keep up with our duties, praying, zakat, etc. How will you go around helping people if you cant even get up. How will you help with manual labor, or help old ladies or your mom carry stuff if you're fat and unfit?
SubhanAllah exactly Islam doesn’t simply encourage self improvement. Islam is self improvement.
@@FaiyadFit Would you support anyone who tells you that your mother or sister or wife or daughter is fat? 🤔
@@faheemahmed5786 L comment
@@faheemahmed5786 brother, I wouldn’t mind it unless they’re being offensive. We need to be healthy, and people might say it in order to make you aware. That is indeed important stuff. Also, yes, a man shouldn’t be poking his nose into other people’s women. Hope this makes sense
@ukQuad What if a woman said that? 🤔
Would you allow women or girls to fat shame your mom, sister, wife, or daughter? 🤔
Shaykh Al Assim Al Hakeem has the uncle Iroh physique
May Allah elevate him even more. What a legend Allahumma barik.
@@FaiyadFitUncle Iroh is fat tho so the person is calling Sheikh Assim fat.
@@Someperson217 i think he must mean iroh's physique after prison
@@Someperson217 To make it clear I did mean the after-prison physique
@@FaiyadFit i used to like him but he is racist
JazakAllah brother
Wa iyaakum sis, may Allah bless you.
If you hear someone talking about the importance of getting in shape and you have some condition that prevents you from exercising and changing up your eating habits, just close the video. You don't need to ask, "Well, what about...?" If you know you have an excuse, then just leave it alone. The advice being given isn't for you. It's for the ppl who have no condition besides laziness. Close the video and find something else to watch that is relevant to you.
SubhanAllah bro. May Allah bless you
Btw, islamic justice cannot be maintained with weakness, if you all want to establish the true deen of our dear prophet PBUH, you HAVE TO be strong. The reason why in al qiyama there will be true justice is because Allah, the MOST POWERFUL AND MERCIFUL*, will be the one to establish it. The reason why the muslim conquered so much territory is because they were *STRONG SPIRITUALY, MENTALLY, PHYSICALLY, AND SOCIALLY
My prophet was Chad absolute Chad, he was on a good diet, he wrestled he swimmed he ride horses he was an archer he was a swordsman he was a warrior, Leader he was strong, so were his great companions
Period.
Our Prophet (SAW) IS the role model, period.🔥🔥🔥🔥💯💯
Those were some nice testimonials
All praise to Allah.
Didn't Umar RA say something about having a big belly is a curse of Allah when he saw a man with a big belly who said his belly is a blessing from Allah
Being healthy is mandatory
"A strong believer is better and more beloved to Allah than a weak believer although both are good"
Muslim
Fit Muslim: "We should do this."
Fat Muslim: "What if..." Always bringing up a outlier
Exactly man so frustrating
The muslim has to get fat before thinking of the consequences before acting apparently
Remember everyone, the dude asking WhatIf survive longer than the bunch of dudes saying We should definitely do this
its not just fat and fit muslims, there are so many Muslims that when criticized in any matter, bring up an outlier as an emotional reaction to being criticized.
nice video 💖💖
JazakAllahu khair. Any future recommendations
Sh. Abdullah Oduro Is one of the best persons to come out from yaqeen institute
As a fitness adviser for men
Men need to be strong nd healthy to protect there families. Allah bless him and his family
It’s a possibility that the Shaykhs may not be fat, however, it maybe the attire or garments (thobes) they wear are loose and not tight fitting etc as I was walking through a waiting room and a patient said in a quiet tone to another, I quote, in Mirpuri: “She’s massive!” I overheard this comment but just walked ahead as people will talk if one’s good and equally backchat, if one isn’t. I think they fail to realise that a Muslim woman has to wear a loose fitting dress (abaya) in public.
You dont even need a structured 1 hour+ session to build muscle. Whether you're male or female, you can do push ups every other day. You can buy resistance bands. Invest in a pull up bar. If you are balling, buy a bench and get some adjustable dumbbells.
And stop eating garbage/excessively. Salam.
Had no idea you were a father, brother masha Allah
JazakAllah khayr
Wa iyaakum habibi.
5:36 - 5:42 That’s a major problem these days! People only think in boxes. There can only be one or the other. 🙄
Nice vid bro👍👍
If you have a big belly, it’s difficult to prayer, it gets in the way of sujood and prostrations, you also get wind! Stay fit.
Queer people support Palestine 🇵🇸 ❤lgbt
It’s so true! Most of us became too comfortable!
💯 agree brother, insha Allah for the sake of Allah and treaty this body he gifted me, better and not eating to my fill and want to become in better shape. Insha Allah. Can you give some advice or tips on losing weight and being able to gain muscle brother? Like you said my main goal is to do it for the sake of Allah
Caloric deficit (eat less calories than you usually do) and just hit the gym consistently in sha Allah. This is bare minimum
@ ok thanks brother
Brother i got bad thyroid issues and believe me its not easy but i still go to the gym at least a hour everyday and i eat right and watch my calories and eithin 5 months ive noticed a big difference on my body i feel alot better and im slimming down ive dropped from a 3xl shorts down to a large its all about consistency and patience because your not going to lose all that weight in a month once you have that mindset and be patient and keep at ot then time is your friend
Subbed bro
But there are cases where a good sheikh who is overweight (and he doesn't promote laziness, he promotes physical activity sometimes) gets shamed even though it might be a health issue or so. It really saddens me.
Otherwise I agree with every point you made, I just had to point that out
Do you do fitness coaching for woman aswell or do you know a woman who does good fitness coaching?
I do not but in the future I may expand my team to have sister coaches in sha Allah.
right? there’s always nothing like that for us
@shikorina2k there are plenty home workouts women can do.
@@shikorina2kSo then why don’t you sisters start some fitness coaching so other sisters can benefit from it. Allah will bless yall if yall move for the benefit of your fellow sisters and for the sake of Allah. 🤷🏽♂️
6:08 Funny you mention that, on January 2nd I'll go to Saudi Arabia for Umrah, In Sha Allah.
حسبنا الله ونعم الوكيل
Being fit is a sunnah. Lazy people complaining cuz they lazy😂
Haqq
0:09 sheikh assim leave some ladies for us😭
I'm anorexic ( I'm trying to heal tho) so I try to eat as less as possible. I was wondering if the hadith is mentioning people who doesn't eat by poverty or by choice? and I'm so confused because anorexia is harmful so it must be haram right? But then I found no proofs about it being haram ( to starve yourself in order to be skinnier and perhaps prettier) and if I die from it is it considered suicide since I knew its consequences and did it by choice? idk I'm so confused in life tbf
Starving and anorexia aren’t the same as asceticism and being detached from dunya!
Asalam aleikum wa rahmatullah wa barakatu
Why do people always have to look for the faults of our brothers and sisters. These brothers have been giving Dawah for years and people have been benefiting from them. If you want to advise the brother go ahead and talk to him privately, posting videos and talking bad about them won't help. I can't understand why people like to ignore all the good others have done and pay great attention to the few mistakes.
I'll keep watching there videos in sha Allah, the knowledge they share is good and much beneficial than watching people who try to cancel others. Be careful and stop making unnecessary hate videos against scholars, da'ees etc.
Right, when u make videos against other people, you've just backbitten them in front of thousands of ppl, the prophet saw would've never done this, the sahaba would've never done this, publicly shaming other ppl.
Very informative an uplifting video for somebody like me who is also overweight and struggling
Ps : is the call itself free or the program or both , if you can let me know then that would be great 👍
How can you be overweight and pray sunna prayers let’s not talk about Taraweeh. When you are overweight or obese you become lazy.
I’m not talking about sick people
The only disability is of the heart....
When you are dishonest, your heart will expose itself, as to where exactly your Faith lies...
Having a healthy mentality is a goal. Follow it with effort. You won't "feel" "personally attacked".
And still, be grateful that you were able to detect that default, so you can correct yourself, so you can learn... before you no longer can.
Beauty is of the heart. And reality is there are terribly ugly ones among them. A harsh truth. No need for desperate validation to accept the Truth. Nor despair.
Seek to increase your Iman.
Allah Will Increase you in beauty inside & out. Your best guess: Rasoolullahi Sallallahu Alaihi Va Sallam.
And Islam is Perfect in Moderation. And its Perfection itself grants us the best moderation.
The beauty of a Mu'min is indeed like the smell of a good meal.... its fragrant cannot be hidden, even to those who can't breathe it fully...
this is true brother but in the prophets time they were the true beleivers they were too close to allah to care about food for they knew that in jannah the food is better than the dunnyah
Im convince some weak muslims would ridicule the sahabah of thevprophet if they were alive today for being fit and battle hardened who are able to pick themsleves up
(i hadnt watched the whole video)a big belly can be sign for your bad deeds or something like that i think, if not can somebody correct me`?. Prophet Muhammad (saws) never hat a belly more than his chest. may Allah give us the motivation to train for the sake of Allah. Try to build a routine every Day Push ups, pull ups and dips till you cant anymore.no more needed-not even a studio., just every day and consistent.
And the most important thing, do that only for Allah. its not Our body
salam from germany
Getting hate cause he wants to stay Alive?
Why don't you from the start let us know what your intention is??????
💯
😂😂😂😂😂😂 woww sheikhhh 😂😂😂😂
Would you support anyone who tells you that your mother, sister, wife, or daughter is fat? 🤔
What's the point of this comment haha
@kamaraalya7607 If someone fat shamed your mom or sister or daughter, would you support the person or defend your women? 🤔
L comment
@@faheemahmed5786 L comment
@@Someperson217 That's not an answer. 🥱
I dont have time to workout. I have 2 jobs and studying so much because of Uni. I just eat less carbs and sugar. I can eat a lot of veggies and meat and not get fat.
At least your trying. That’s what this video is trying to explain.
Excuses Excuses Excuses.
I'm sorry bro, but Every Man should Workout irregardless.
The Prophet (pbuh) and his Sahabah would carry around 20kg of Body Armour daily during trials and wars while Working to provide for their families
As A Man, you owe it to yourself to Strengthen your body, 20 push-ups, 20 sit-ups and leg raises minimum 4 days a weeks
@@salimyasini3100 where did you get that number from? 20km of armour in arabia desert 7th century warfare? for cavalry maybe?
@@salimyasini3100 nah im good. Gotta make that money mang! Inshallah I will continue my work out routine after.
wait !!! did i just witnessed a big conflict of interest !!!
Are you married
He is married
Married with children Allahuma barik
He resembles a Muslim musician.
He is Allahuma Barik
Was not Umar ibn khattab (ra) and ali ibn talib (as) big people?
Not fat, there is a difference
I think they were tall not fat
also big can refer to muscular, like you can be muscular and big
@ if you look at their biographies it stays they were big
@ idk it says in their biographies “ big”
Oh so this was marketing. Y not give the program away to the ummah for free?
What the heck is that at the end? Did the Prophet sallahu alayhi wa salam peace and blessings of Allah be upon him do this? The prophets used to say: “ And I do not ask you for it any payment. My payment is only from the Lord of the worlds.” Quran 26:127.
Wdym?
@ You know very well what I mean I think, those youths who claim to teach men how to become men.
@@thehourglassfan3515yh i understand now.
!!!
Still no video about the guy promoting zina with Bonnie Blue but never hesitate to make a video about a hijabi. The misogyny is embarrassing
Brother,grow out your beard,don't trim it,it is haram to do so.
No it’s not so many Muslims men have short beards
@piqueny8872 Muslims are prone to mistakes,just becuase ≈30-50 Muslims have their beards shaved doesn't mean it isn't a major sin.(it is)
No sahaba RaghiAllahu 'anh considered trimming the beard under a hand span permissible.
And they know WAY more than us and were WAY more righteous than us and had were WAY taqwa than us.
Also,the prophet Sallallahu alayhi wasallam ordered that we(Muslims) grow(as in not trim) our beards,I could provide the reference if you want.
@piqueny8872 just because "so many muslim men have short beards" doesn't mean its all of a sudden halal, you have to go to the knowledgable scholars to determine haram and halal
@@72-bit go look online so many men have short beards, the Sunnah is the If men keep the beard it’s should be the length of a fist long that’s it. not long like Hindus or sheiks
@@72-bit The hadith is about keeping the beard not growing it
Fat shaming
No companions were fat? I thought Ali was fat, that's what Cheikh Al Hakeem said himself
Rlly? Which video did he say that?
YEP