How to Install an Offense: Spring, Summer and in Season Planning
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- Опубликовано: 5 сен 2024
- How to install an offense in high school football. Starting with spring ball into summer practice and then for your in season practice planning.
#football #sports #highschoolfootball #coaching
Great information Coach.
Thanks coach!
🔥
As an OC, are you given the full practice for 10 ish days straight or is this install in cooperation
with half the practice being defense as well?
What’s your lifting schedule in combination to the install?
Monday: power clean, bench variations, shoulder injury prevention.
Tuesday: squat variations with plyo
Wednesday: hang clean, back, shoulders
Thursday: 1 leg lower body exercises and lower body injury prevention
Where in NC do you coach?