संतुलित भोजन का चार्ट Drawing कैसे बनाये | How to draw a chart of balanced diet

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संतुलित भोजन का चार्ट Drawing कैसे बनाये | How to draw a chart of balanced diet
The concept of a balanced diet chart has existed long before nutritionists and dieticians started expounding its virtues. Our ancestors traditionally ate meals with an emphasis on balancing all nutritional elements and food groups, an aspect that has been diluted with time and lifestyle changes. So what exactly does a balanced diet entail? The dictionary defines it as a diet comprising a variety of different types of food and providing adequate amounts of the nutrients needed for good health. So the keyword here is a balance - everything must be consumed in balance, and in proportion to what the body needs.
There are four key essential nutrients that make up a balanced diet. Top of the list is fruits and vegetables, which need to be consumed every day in vast quantities. Proteins, fiber-rich carbs and good fats make up the other three components to a balanced diet. Let’s take a look at the benefits of each of these, and the best ways to incorporate each of them in your diet. y Email- [e-mail]
#drawing #learning #ankeshsharmaart #balanceddiet

[@RajaBhai-nv4ts]

Very good ❤

[@ArtiJaiswal-mp2cy]

Wow 😮😮😮😮😮😮

[@visheshyadav2536]

Holiday Homework me aap ne bahut help ki

[@NeerajRani17]

Me too

[@yashvidhankar]

Me too

[@Lavish-cd2kj]

Thanks bro
❤❤❤❤❤

[@AnjaliSingh-zk6gs]

Summer vacation khatam hone wala hai aur aap ki hel ke wajah se aaj ma apna project complete ho gaya 😊

[@imranmulana7037]

Thanks you sir kal mere bhai ka thi project tha❤❤❤❤❤❤❤

[@rider031]

Very good helpfully I me
🙂🙂🙂🙂🙂🙂🙂🙂😌😌😌😱😱😱🙏🙏🙏🙏🙏🙏🙏🙏

[@GulshanKumar-dm6rr]

Nice

[@RanveeryadavSingh]

Thanku so much

[@rekhasharmasharma8465]

thank you sir very beautiful picture 🖼️🖼️ for balance diet

[@user-mk1lg7lw3u]

❤❤

[@maheshnishad4249]

PROTEEN ME SOYABEEN RAKHNA CHAHIYE

[@VENOM3_FF]

Thankyou bhaiya aapne hamari bahut help ki thanks 😊

[@happinessfamily5203]

Thank you so much sir ji 🙏🙏🙏🙏

[@kavitabora3195]

Nice👍👍👍👍👍👍👍👍

[@mithileshkumar-bg6ny]

😢😅🎉😊❤

[@SaritaPrasher]

Thank you sir ji👌👈👌👈

[@rekhapyadav7841]

Nice 😊

[@salimanishat2409]

So beautiful picture 🖼️

[@npjfamily9594]

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[@salimanishat2409]

yes

[@kiransoni9308]

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[@sujal3e917]

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[@rahulrashtogi1910]

I love it

[@rahulrashtogi1910]

😍😍😍😍

[@chaildmasticomedy]

So Beautiful So Edacket Just Looking To Likes Who❤❤

[@visheshyadav2536]

Thanks sir

[@sayedduafatima5823]

Tankyou sir lam 6th claas very very help

[@ss_youtube-official]

Thank uh sir,,,it,s really help me,,😊🤣

[@chaildmasticomedy]

Very Nice

[@bhukhalprasadpaswan3586]

Very beautiful ❤️

[@jagjitkaur696]

This is very helpful for me

[@DhaneshKumar-lz3nc]

Wow😊😊😊

[@AnilKumar-yp8kk]

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[@bijoykumardas4527]

Very nice and helpful drawing

[@Aditya.off19]

Thank you sir very very thank you

[@mrutyunjaypujari1355]

👌👍👍👌😄

[@mrutyunjaypujari1355]

Thank you very much friends

[@shifafaridi8469]

Thank uh sir...it's really help me...😊

[@arunvatsgamer]

Thank.you sir

[@jasveerkaur2995]

So beautiful ❤️❤️❤️

[@sajidmzp]

Thank u very much sir👍🏾

[@Indersh-rx1pm]

Nice 😊😊😊😮😮

[@dotblackeditz]

Nice😊❤

[@mdshafisiddsiddiqui7701]

It's nice👍

[@ambikatiffinservic4955]

Bohut acha thank you sir ji🎉,🎉🎉

[@sumanartandcraft1927]

Thank you so much this chart is helping me for completing my sanskrit holiday homework ❤

[@AshishChauhan-ll4ro]

Waw

[@manavikumari3382]

thanks this work is in my project

[@PoojaSharma-ko3yi]

👍👍👍👍👍👍👍👍👍

[@aradhyasnehi3727]

Thank you sir you helped me in my Winter break holiday homework. 😊

[@user-jt9xe8nl1g]

Thanks ❤❤

[@sumanjoshi6253]

Good sir

[@visheshyadav2536]

You great sir

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मक्खी दूध पर बैठ गई है आखिरी में 😂

[@JitenderKumar-pr3sy]

😀😀😀😀😀😀

[@kiransoni9308]

I am class 4th

[@blueworld215]

Thanks Hum bhe Ye banayenge thank you sir

[@user-bk8mh5gv5v]

Thank you sirjee👍👍👍👍👍👍👍
🙄🙄🙄🙄🙄🙄🙄😁😁😁😁😁😁

[@allworldandyou5645]

Aapki art bahot acchi h sar

[@PramLal-ei6jn]

💩 खा

[@CHAMAR_FF_KING]

Praat😂😂😂😂

[@SoorajKumar234]

Ba sir

[@bts_sweetbabe]

Thank you sir
I am in 6 th class
This video is very helpful

[@steelogaming1415]

Pagal video

[@steelogaming1415]

Pagal

[@sayedduafatima5823]

I am 6th claass

[@p.kgamer7947]

@@steelogaming1415 Boath marunga

[@ironman1066]

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[@apnadestiny7609]

I love this chart ❤🎉

[@DiwakerchaudhariDiwaker]

Thanks sir aj Mera bhi project hai

[@neetukumari6597]

Thanks for my help

[@ankeshsharmaart6151]

Pls share my video

[@Ritika9596]

You help me so
V.V thank you

[@PawanKumar-sl9of]

Very nice draw l love it 🙏😄😃😃

[@mamtayadav111]

👍👍👍👍👍👍👍👍👍👍👍👍

[@tonytony6782]

Very beautiful 🖼️❤❤

[@ishaqkhanishaqkhan4772]

Thank you so much sir 🥰🥰🥰🥰🥰🥰

[@ramsinghkanwar7422]

Nice Sir ji 👈👌👌

[@rahulrashtogi1910]

Shashwat

[@SunnyKumar-xe4cw]

Very nice sir

[@sonuganakumar4671]

Thanks you

[@balmukand5721]

हाॅर्न प्रतिबंधित चार्ट की वीडियो बनाई जल्द से जल्द

[@renarai8119]

Thunk you sir

[@Umhb2008]

Hello sir I am 5 class student tomorrow my teacher check this project thanku sir your project is vrey good

[@PUBGLOVER-ps4qz]

Mana bana liya sir ji

[@mahenoorjahan3455]

It's very helpful for me

[@shatrudhannishad8896]

Thank you

[@anshudubeyansh3734]

Achcha hai

[@sanjanachanne4568]

Anemia diet chart batao plzzzz

[@mrprincegaming9184]

Thank

[@princepahadi6931]

Sir thanku so much very help full of this chat

[@ajitkumar-vl9wn]

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Thanks for this

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[@golukhan1916]

Mst bhai

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Thank-you so much sir

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Good

[@visheshyadav2536]

I Raghav

[@SonuPathak-ux3zu]

😊

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[@armanqureshi3250]

Sir please bataya isa madha kaisa frame ma

[@ankeshsharmaart6151]

Hardboard par past kro fir lamination kro

[@adibanaaz7517]

Sir you helped me a lot thank you very much ❤️

[@surrendersharma9814]

Thx

[@raajgupta1527]

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Thank you

[@ayanshekh6719]

Thank you so much

[@ayanshekh6719]

Thank you

[@artandcraftbysonakshipriya7939]

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Vasa mean fat

[@FF_EDITOR_4]

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[@poonamjaiswal3649]

1 number

[@Sheetal703]

Sir calss 6 math ka chart banakar dikhao

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Waw sharma ji.....kya bat hai

[@sujal3e917]

Very good bor

[@sowmya1966]

Your hand writing is tooo small . But your art is toooooooo good🎉

[@pawankumarthawait]

Fiber नहीं खिलाए आप ?

[@harshilchovatiya2337]

This is for my school thanks teacher said to do this activity only