How I Tricked Myself Into Going To The Gym - A “Habit Creation” Trick

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  • Опубликовано: 1 окт 2024

Комментарии • 12

  • @solvingglobalwarming4751
    @solvingglobalwarming4751 Год назад +1

    Hello Anik, I tried reaching you via email and couldn't. Please I need to book a counseling session with you

  • @skillfulness29
    @skillfulness29 Год назад +1

    AMAZING very good trick that everyone should know!

  • @vivekrajedevi
    @vivekrajedevi Год назад +1

    It mentioned in atomic habit book

  • @ice-gamer8330
    @ice-gamer8330 Год назад

    Man idk if you will ever read this but you are helping me improve myself and inproving the quality of my life.Thank you

  • @IPEACE.
    @IPEACE. Год назад

    Hello anik singal sir ....
    Kindly share your thought or podacst with Chase reiner who is into ai method of earning without much qualification is he legitimate and is his way of working will help to start side hustle without doing much work by ourself and put things in automate ........
    Please share your thought it helps when authentic people clarifies...

  • @kdholden
    @kdholden Год назад

    I have been doing exactly what you mentioned and it was based on a similar story. Man goes through the motions every day for a month (maybe 2 weeks) of going to the gym, walking around for 5 minutes and then going home. Once he felt confident that he could make it there consistently, he added on little by little more time etc at the gym. 👍🙌👍🙌👍🙌👍

  • @mjjtransportationb2186
    @mjjtransportationb2186 Год назад

    I want to create a Business, not a job. Hmm

  • @fox_trot
    @fox_trot Год назад

    thanks Anik, never thought about it this way, even if I knew about the whole incremental status update and stuff

  • @stainlesssteal
    @stainlesssteal Год назад

    GOLD

  • @jimmason583
    @jimmason583 Год назад

    Stop eating ice cream every night is a habit I want to stop. Eating an apple every day is a habit I want to form...Great video, Anik. Thanks!

  • @305Oski
    @305Oski Год назад

    I was trying to figure out how to do this exact same thing. Thank you so much for the help.

  • @biktakhar8272
    @biktakhar8272 Год назад

    Great Hack bro! Small steps are key to success.