Green Superfood Smoothie

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  • Опубликовано: 4 окт 2024
  • A nutrient-packed green smoothie to boost your energy and health!
    Ingredients:
    1 cup spinach leaves
    1 cup kale leaves, stems removed
    1/2 cucumber, peeled and chopped
    1/2 cup mixed fruits (such as berries, apple, banana)
    1 cup water or coconut water
    Ice cubes (optional)
    Instructions:
    1. Wash all the greens thoroughly.
    2. Cut the cucumber into pieces.
    3. Combine spinach, kale, cucumber, mixed fruits, and water in a blender.
    4. Blend until smooth and well combined.
    5. Add ice cubes if desired and blend again until smooth.
    6. Pour into a glass and enjoy your nutrient-rich green superfood smoothie!
    Benefits:
    Spinach and kale are packed with vitamins, minerals, and antioxidants that support overall health.
    Cucumber adds hydration and a refreshing flavour to the smoothie.
    Mixed fruits provide natural sweetness and additional vitamins and fiber.
    This smoothie is a great way to boost your energy levels, support digestion, and nourish your body with essential nutrients.
    Feel free to customise this recipe by adding a splash of lemon juice, a tablespoon of chia seeds, or a scoop of protein powder for extra nutrition. Enjoy your green superfood smoothie as a healthy breakfast, snack, or post-workout refresher!

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