It’s interesting I been following a healthy diet for 10 years now with all the information that was on the show but instead of Greek yogurt, which I do have once in a while, I have Kiefer, which is even better than Greek yogurt for your health. I’ve been eating butter, my whole life I never liked margarine. and I’ve never stopped eating eggs either. Just thought I’d share with you and I met a healthy weight. I have not been overweight ever.
You have to be almost rich to get 100% actual food nowadays it seems like and a lot of us cannot afford stuff that's not processed foods and all that and honestly where do you keep getting that they put sugar to preserve stuff it used to be salt preserved food you know to keep bacteria from growing I'm a little confused by that but I guess nowadays they might put sugar too some people say that they're sugar in whole milk I don't see it on my label is I know of and whole milk is very good for us it has good fat in there for us and you know before I was wondering why I wasn't losing weight while my nutritionist mention that basically I need that in my diet you know like bacon and stuff like that animal facts helps you lose weight and she was right when I started eating you know more fat like from bacon and stuff like that started losing weight I mean it's been a little slow but there's other reasons behind that I'm not going to mention everything but anyway people need to really think about what they are saying that is good and all good for us cuz meat is very good for us and whole milk is very good for us and anyway keep this in mind Dr Oz
Wow what increitable information. Thnk You Doctor Oz
love this. thank you
What are the quanties Dr Oz?
I make my own Greek yogurt at home all the time I never buy it from the stores
I make too in my home
Whats in the dressing?
It’s interesting I been following a healthy diet for 10 years now with all the information that was on the show but instead of Greek yogurt, which I do have once in a while, I have Kiefer, which is even better than Greek yogurt for your health. I’ve been eating butter, my whole life I never liked margarine. and I’ve never stopped eating eggs either. Just thought I’d share with you and I met a healthy weight. I have not been overweight ever.
Real Greek yoghurt is made from sheep milk
Real Greek yogurt is either Goats or Sheep's milk. NOT cows milk.
Greek yogurt does not have additives especially sugars
Make your yogurt and you will have real yogurt. Simply ingredients milk and yogurt starter.
I make Dr Davis yogurt
You have to be almost rich to get 100% actual food nowadays it seems like and a lot of us cannot afford stuff that's not processed foods and all that and honestly where do you keep getting that they put sugar to preserve stuff it used to be salt preserved food you know to keep bacteria from growing I'm a little confused by that but I guess nowadays they might put sugar too some people say that they're sugar in whole milk I don't see it on my label is I know of and whole milk is very good for us it has good fat in there for us and you know before I was wondering why I wasn't losing weight while my nutritionist mention that basically I need that in my diet you know like bacon and stuff like that animal facts helps you lose weight and she was right when I started eating you know more fat like from bacon and stuff like that started losing weight I mean it's been a little slow but there's other reasons behind that I'm not going to mention everything but anyway people need to really think about what they are saying that is good and all good for us cuz meat is very good for us and whole milk is very good for us and anyway keep this in mind Dr Oz
OMG
who cares?
Yes, who really cares?