Head Movement for MMA! Fight Like Ilia Topuria (How To Land Ilia Topuria's Best Combinations)

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  • Опубликовано: 18 янв 2025

Комментарии • 168

  • @prostriking
    @prostriking  Год назад +17

    In the video I'm working with amateur MMA Fighter Wez Tully and Professional Figter Tim Wilde (17w 4l signed to Bellator/PFL). Let me know if there are any other fighters in particular you'd like me to go over. You can also follow me via Patreon for extra breakdowns over there.
    Thanks, Pro Striking!

    • @janismuller9592
      @janismuller9592 10 месяцев назад

      The training video was very very helpful. If you got more of those PLEASE upload.

    • @Mrmoustache6
      @Mrmoustache6 5 месяцев назад

      Tim Wilde is low key very good and has gotten 100x better than he was at the start of the 2020s. I felt so bad for him in the Manumito fight. He was doing beautifully until he was a step too close while exiting and paid dearly for it.

  • @motsy15
    @motsy15 11 месяцев назад +206

    Ilia is the first fighter I’ve seen in MMA that moves like a boxer and fights like a boxer ( a slugger )especially in the pocket. Most MMA guys that are called good boxers just throw a jab and move around a lot. Topuria moves his head off center continuously but they aren’t wild head movements. He’s not Bud Crawford, but he the best I’ve seen in the UFC by far. Maybe Max can take enough punches and out work ilia, but I doubt it.

    • @ciaracet0716
      @ciaracet0716 10 месяцев назад +7

      There's alot of good boxers in the UFC: you're acting like Ilia is doing something new

    • @brandon-mo7by
      @brandon-mo7by 10 месяцев назад +3

      Ilia’s gonna take max down and sub him

    • @ciaracet0716
      @ciaracet0716 10 месяцев назад +4

      @@brandon-mo7by Good luck with that: Volkanovski had trouble trying to take Max down but you think Ilia can??

    • @brandon-mo7by
      @brandon-mo7by 10 месяцев назад +13

      @@ciaracet0716 ilia was a Greco Roman national champion in Georgia and he’s got better subs than volk I think we can agree on that, I feel like he would starts with his boxing in the first two or three rounds and slowing mix in his wrestling as he gets tired from max’s pace

    • @brandon-mo7by
      @brandon-mo7by 10 месяцев назад

      @@ciaracet0716 who know tho I could be completely wrong🤷‍♂️

  • @tempacct5812
    @tempacct5812 11 месяцев назад +70

    Great breakdown as per the usual!
    1. tick-tock the head
    2. shoulder roll the opponent's punches
    3. have a low base and and push against the takedowns

  • @christophermorrison2626
    @christophermorrison2626 10 месяцев назад +40

    100% one of the best mma strikers right now

    • @NC_MMA
      @NC_MMA 2 месяца назад +3

      THE best in my opinion

    • @christophermorrison2626
      @christophermorrison2626 2 месяца назад +1

      @ him and pereira right now are the best

    • @P90XGetRipped
      @P90XGetRipped 10 дней назад +1

      Topuria and Poatan are the greatest strikers currently on the roster imo

  • @hudsonvalleystrongdads3090
    @hudsonvalleystrongdads3090 11 месяцев назад +12

    This is really great details of his offense and defensive tactics 👍🏽

  • @jsavage9134
    @jsavage9134 11 месяцев назад +26

    Footwork is a big part of Ilia’s game

    • @ciaracet0716
      @ciaracet0716 10 месяцев назад +4

      Smh... Its a big part of every fighters game...

    • @jsavage9134
      @jsavage9134 10 месяцев назад +2

      @@ciaracet0716 wow that went right over your head didn’t it.

    • @theo5414
      @theo5414 10 месяцев назад +3

      @@jsavage9134is he wrong?

    • @jsavage9134
      @jsavage9134 10 месяцев назад +1

      @@theo5414 like I said ya’ll just don’t get what I’m saying? This video talks about his power, his boxing skill, the video does not one time talk about why he’s in position to throw his boxing combos, it’s not just as simple as having simple footwork, he’s got real boxing footwork not just flat mma footwork, kickboxing etc, it’s all different

    • @theo5414
      @theo5414 10 месяцев назад +2

      @@jsavage9134 the dude just said that footwork is a big part of every fighters game which it is so I don't get what your problem is.

  • @perico8612
    @perico8612 4 месяца назад +2

    Nice video and breakdown. I watch a lot of topuria and try to mimic it in practice. I now constantly move my head and just that small change has it’s my standup immensely. All credit to ilia and videos like this

    • @NinjahGallery
      @NinjahGallery 4 месяца назад

      Can you please share with me the videos that teached you head movement

  • @Kaizen671
    @Kaizen671 11 месяцев назад +5

    Super good breakdown

  • @Sand_Man155
    @Sand_Man155 4 месяца назад +2

    Thank you so much sir this video has completely helped me have a blessed day .

  • @boza32321
    @boza32321 11 месяцев назад +6

    great video

  • @youngmonkreturns5973
    @youngmonkreturns5973 5 месяцев назад +1

    Great stuff guys! Keep it coming!

  • @_Idonthaveaname
    @_Idonthaveaname 11 месяцев назад +6

    Awesome video👍👍👍 I knew Ilia was gonna K.O Volk. It was literally a Conor moment without the 1st round K.O. His style is too good! 💯

  • @vantagepoint3563
    @vantagepoint3563 11 месяцев назад +3

    Awesome breakdown!

  • @epicclips8779
    @epicclips8779 Месяц назад

    His style is so damn good, it’s how I want to fight. I have 0 experience but I’m planning on joining an MMA Gym soon and starting 👊

  • @ufctv6787
    @ufctv6787 6 месяцев назад +9

    #Fact
    Ilia never used head kick or body kick in his career 🥶
    Only punches 👊

    • @aidenog7380
      @aidenog7380 2 месяца назад

      If he did tho he would have succes since the power in his hands gets people wanting to slip would set up the headkick easy

  • @hayagreevveeru2945
    @hayagreevveeru2945 Год назад +23

    How would you implement this style in Muay Thai? I want to fight like this but I don’t want to get dominated by low kicks and clinch

    • @josemeneses5173
      @josemeneses5173 Год назад +25

      Probably not, you can move your head but you can’t rely on it the way topuria does

    • @jasonke855
      @jasonke855 Год назад +30

      for muay thai i would definitely watch petr yan more than topuria when it comes to good boxing

    • @Skibidi4234
      @Skibidi4234 11 месяцев назад +3

      Petr yan and fiziev or alex pereira even tho he does kickboxing

    • @Dmvgold1995
      @Dmvgold1995 11 месяцев назад +15

      Tbh his style is basically almost pure boxing…he doesn’t throw many kicks or knees in general. I don’t think it would be a good style for Muay Thai just based off that alone if you’re solely trying to base your style off of him. Keep in mind MMA striking and Muay Thai are more different than people realize. So while he could make it work in mma it probably wouldn’t be that optimal in Muay Thai. Where punches are scored way less than any other strike

    • @xavierknight2263
      @xavierknight2263 11 месяцев назад +4

      You would slip and lean backwards instead of forward, then circle out.
      MmaShredded has great videos on head movement in mma/Muay thai

  • @zFexes
    @zFexes 5 месяцев назад +4

    And he is a elite grappler

  • @luqmansonnyhalim9730
    @luqmansonnyhalim9730 11 месяцев назад +2

    Very good breakdown video.. Terima kasih

  • @draco2xx
    @draco2xx Год назад +210

    volk is in trouble

  • @ArmanKanonas
    @ArmanKanonas 8 месяцев назад

    Great work

  • @boydreal
    @boydreal 11 месяцев назад +2

    Great vid thx

  • @debashishchakraborty7524
    @debashishchakraborty7524 Месяц назад +1

    It's not only boxing..he has the confidence that he ll not be taken down..😮 say leon edwards..good boxer but can be taken down easily..

  • @satti238
    @satti238 3 месяца назад

    I think you did a great job with explaining the defense of Topuria and how his head is always in motion for defense, but the important thing to note is that he uses his head movement to also fake an opponent to throw a punch and then Ilia slips and counterattacks. You can see him doing these to fake josh Emmett so he throws a big punch while Topuria is then using his great defense to avoid it and then he is punching back.
    Overall Great video but I wanted to mention that this is very essential in Topuria's fighting style.

  • @laetency7075
    @laetency7075 3 месяца назад

    Would you be able to make another video breaking down his footwork?

  • @co6672
    @co6672 2 месяца назад

    great video! do you think using peekaboo boxing aspects in mma can work? like the bobbing and weaving just not as exaggerated as in boxing. Also do you think the custamo shift works in mma?

  • @gallosurfero
    @gallosurfero 10 месяцев назад +3

    what Ilia creates when doing what you mention, apart from it all which is superbs, generates virtuous movement like a Dynamo, which accumulates Energy (concept of Chi) which when unloaded, gives a massive power to his punches

  • @jocoolshow
    @jocoolshow 11 месяцев назад +9

    One question I have about head movement in mma is how to not get starched by those straight punches into same side head kick set ups
    Slipping into a kick with MMA gloves as your only defense could be fight ending

    • @chriscapshaw3418
      @chriscapshaw3418 11 месяцев назад +4

      Try using head movement at boxing range and sort of smother your head up close to your opponent when slipping

    • @Jessy-Blaze
      @Jessy-Blaze 11 месяцев назад +2

      Slipping punches is dangerous in mma, kickboxing and Muay Thai. Pulling punches is often a better option as well as catching and parrying.

    • @christophermorrison2626
      @christophermorrison2626 10 месяцев назад +2

      @@Jessy-Blazein mma because the striking distance is alot longer and footwork is alot more active in mma striking getting head kicked is less likely to happen compared to Thai or k1 but it’s still a threat but not as big.

    • @christophermorrison2626
      @christophermorrison2626 10 месяцев назад

      I’d suggest watching mma shredded Jeff chans vids on head movement for mma striking, he has a fantastic system of simultaneous head movement combined with footwork which I feel is the best for mma for the kicks and takedowns.

    • @devinotero1798
      @devinotero1798 10 месяцев назад

      Hands up

  • @stare4539
    @stare4539 11 месяцев назад

    Amazing

  • @chriscapshaw3418
    @chriscapshaw3418 11 месяцев назад +4

    Got into trouble using the shoulder role during sparring. Much success on avoiding right hands until kicks started coming right after the right. No more shoulder rolling when this happens or am I doing something wrong?

    • @unneomexaenlacocina9380
      @unneomexaenlacocina9380 11 месяцев назад

      It's MMA me bro , you need to alternate stances not only pure boxing

    • @unneomexaenlacocina9380
      @unneomexaenlacocina9380 11 месяцев назад +1

      Icee Mike have a video on blocking with this stance

    • @chriscapshaw3418
      @chriscapshaw3418 11 месяцев назад

      @@unneomexaenlacocina9380 That’s Ilia’s style tho, it is basically pure boxing. I want to know how was he able to get away with using the shoulder roll like that. Was it just the game plan for Josh Emmett?

    • @lilmanq7746
      @lilmanq7746 11 месяцев назад

      @@chriscapshaw3418his style is basically pure boxing but hes not staying like that the whole game, he changes his style the whole game

    • @blackhoodie4170
      @blackhoodie4170 10 месяцев назад

      you cn shoulder roll and tilt back away from the kicks

  • @teunvandalen7529
    @teunvandalen7529 11 месяцев назад

    Awesome

  • @mcmfadventures7494
    @mcmfadventures7494 10 месяцев назад

    Small thing to add tho shoulder roll worked for him in Emmet fight because of the height. If opponent is much taller its not very uselful

  • @wesoy5595
    @wesoy5595 11 месяцев назад +2

    Great video. Next time can you add subtitles?

    • @prostriking
      @prostriking  11 месяцев назад +1

      I can try, they just take so long! Is my accent hard to understand?

  • @kingspart9828
    @kingspart9828 Год назад +8

    i think the first point you're talking about is changing head slots

    • @BoomDabba
      @BoomDabba 11 месяцев назад +1

      In boxing, it's called defensive frames

  • @amirchabbi7587
    @amirchabbi7587 Месяц назад

    can this work for KickBoxing ?

  • @smeshlocation2239
    @smeshlocation2239 7 месяцев назад

    Im 185cm with a 190cm reach who fights at lightweight. Would you recommend me this style of boxing? If not which "boxing style" would be good for mma for more rangier type of people that still would give a knockout treath and could be dangerous. Because I like to pressure my opponents instead of jabbing and moving

  • @lawrencedaos3481
    @lawrencedaos3481 8 месяцев назад +1

    PRO STRIKING NO TERRIBLE MOVEMENT ILIA HAS IT DEFINITELY WILL GET ME KNOCK DA FUCK OUT

  • @TehDrasticGamer
    @TehDrasticGamer 2 месяца назад

    Where is the Strickland video

  • @DavidMartinez-ve8hi
    @DavidMartinez-ve8hi Год назад +2

    🌹

  • @niconicoo5661
    @niconicoo5661 11 месяцев назад +2

    Georgian matador

  • @shotx333
    @shotx333 11 месяцев назад +3

    Can Ilia beat Volk?

    • @xxpipexx7965
      @xxpipexx7965 11 месяцев назад +4

      He’s going to.

    • @Jessy-Blaze
      @Jessy-Blaze 11 месяцев назад +2

      Probably not, volk is the most versatile fighter in ufc history. Ilia is good but not good enough yet to beat the best in the world.

    • @thearyaputra
      @thearyaputra 11 месяцев назад +5

      ​@@Jessy-Blazewow. Such an expert takes. 😂😂😂

    • @Jessy-Blaze
      @Jessy-Blaze 11 месяцев назад +2

      @@thearyaputra never said I was an expert lil bro

    • @Paredinho1
      @Paredinho1 11 месяцев назад

      Topuria is really good bc his wrestling is next level too so he ain't afraid to go to the ground but against someone with muay thai low kicks he will be tested

  • @P90XGetRipped
    @P90XGetRipped 10 дней назад

    Topuria is cocky, but he has every right to be. He's easily the best boxer on the roster and it's not even a debate.

  • @ShaneHeke-x6n
    @ShaneHeke-x6n 2 месяца назад

    Max holloway is in trouble

  • @jose-oq9hy
    @jose-oq9hy 4 месяца назад +2

    Boxing for mma is a wrong concept and it is usually wrong technically... authentic boxing will be a lot better, which is the one that topuria trains

    • @avion332.
      @avion332. 2 месяца назад

      boxing with small gloves is completly different than with big ones,

  • @waedjradi
    @waedjradi 5 месяцев назад +1

    He has nice feet.

  • @darkythecrazyninja5228
    @darkythecrazyninja5228 11 месяцев назад

    Jazz

  • @IrakliGogava
    @IrakliGogava 2 месяца назад

    ilia fights like it's Tekken.. lol

  • @Jessy-Blaze
    @Jessy-Blaze 11 месяцев назад +4

    Not a big fan of ilia’s system, it’s super limited. It is very dangerous against fighters who are not versatile though.

    • @abc-vw8iy
      @abc-vw8iy 11 месяцев назад +4

      Its dangerous for everyone because he is heavy puncher

    • @yousure374
      @yousure374 11 месяцев назад +4

      Nah.. volk had iq , strenght, speed , kick, takedown still got defeated

    • @daniloACQ
      @daniloACQ 11 месяцев назад +4

      Ilia win to the most versatile fighter with his ''limited'' style 😂😂

    • @Jessy-Blaze
      @Jessy-Blaze 11 месяцев назад

      @@daniloACQ okay ? What’s your point are you saying that his style isn’t limited or are you just glazing ?

    • @daniloACQ
      @daniloACQ 11 месяцев назад +2

      @@Jessy-Blaze 💀

  • @ShaneHeke-x6n
    @ShaneHeke-x6n 2 месяца назад

    Deigo lopes is cooked

  • @kingk.2547
    @kingk.2547 День назад

    Let ppl tell it boxing doesn’t work in mma or ufc

  • @fredink5536
    @fredink5536 Год назад +1

    FIRST

  • @cutescarydolls
    @cutescarydolls 10 месяцев назад

    im in very bad shape but I could tell if you are the guy from the video, your movements are pretty bad, very rigid/tight, no head movements so I dont understand the purpose of comparing to Ilia

    • @prostriking
      @prostriking  10 месяцев назад +6

      What is the purpose of this comment? 😂

  • @LashZhvania-Movies-MMA-Science
    @LashZhvania-Movies-MMA-Science 10 месяцев назад +6

    Only Boxing doesn't work in MMA, Topuria will never be the champion

    • @needatag
      @needatag 10 месяцев назад +2

      troll

    • @LeoGatenadze
      @LeoGatenadze 10 месяцев назад +2

      Take your words back..

    • @LashZhvania-Movies-MMA-Science
      @LashZhvania-Movies-MMA-Science 10 месяцев назад +6

      @@LeoGatenadze სარკაზმია, თან გაჩემპიონების შემდეგ დაწერილი))

    • @alexyo2440
      @alexyo2440 2 месяца назад +5

      Aged like milk

    • @Littledemonfox
      @Littledemonfox Месяц назад

      Agreed

  • @tereljones283
    @tereljones283 Год назад +2

    🌹