Full Day of Eating to Lose 80lbs

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  • Опубликовано: 20 июл 2020
  • hey guys! thank you so much for clicking on today's video. i get asked how i lost 80lbs+ so far and what i eat so here is a little look into a typical day of eating for me! every body is different so please check out the links below and plug your numbers in to see how many calories you should be eating to lose fat!
    macro calculator i use: www.katyhearnfit.com/macro-ca...
    tdee calculator: tdeecalculator.net/
    weight loss calorie calculator: • weight loss calorie ca...
    alani nu protein bars: www.alaninu.com/products/prot...
    website: justinemariephotography.com/
    personal instagram: / justinemariephotography
    weight loss instagram: / justinelosing
    xoxo,
    justine
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