Full Offseason Training Session For Footballers | The Offseason Training Series

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  • Опубликовано: 3 ноя 2024

Комментарии • 174

  • @tristanramos2930
    @tristanramos2930 Год назад +60

    bro you can already tell this guy hes training with is a leader on the pitch.

  • @shadrickmbangu4563
    @shadrickmbangu4563 Год назад +21

    Hey Mr Cunningham 🐐🐐 I just got back from training and I'm really excited to watch ur amazing off-season videos and I mostly love watching ur day in a life🙏❤️God bless you 🙏❤️

    • @7mlc
      @7mlc  Год назад +5

      Hope you had a great session mate!

  • @robinassumi5562
    @robinassumi5562 Год назад +2

    GOATED COACH 🔥

    • @7mlc
      @7mlc  Год назад +1

      Thanks Robin 🤝

  • @Hayden18515
    @Hayden18515 Год назад +2

    Love your videos I remember watching all your videos years ago

    • @Hayden18515
      @Hayden18515 Год назад

      you helped me improve in covid thanks bro

    • @7mlc
      @7mlc  Год назад +1

      Thanks for your support mate!

  • @PLoverTR
    @PLoverTR Год назад +1

    your coach and you have a bond for sure! Great coach and player

  • @simeonschaller1750
    @simeonschaller1750 Год назад +3

    very impressive! your consistency on those volleys is insane. I'd love to see you in MLS!

  • @Sierra2324g
    @Sierra2324g Год назад +10

    Brutal training, very good⚽✨

    • @7mlc
      @7mlc  Год назад

      Thank you!

  • @swaythekid
    @swaythekid Год назад +16

    Got my first game of the season today mate. This video is helping me loose the nerves so I can score a hat trick for my team

    • @7mlc
      @7mlc  Год назад +4

      Hope you had a brilliant game mate! 🔥

    • @swaythekid
      @swaythekid Год назад +2

      @@7mlc it was great, I didn’t get the hat trick, but I got 2 greats assists from corner kicks

  • @KearnsAK
    @KearnsAK Год назад

    Happy Birthday Michael!!! From our family, and fans, Lacey, Elizabeth, Hannah, & Jacob

  • @cg10
    @cg10 Год назад +1

    Wish you a successful new season!

  • @frankharvest5290
    @frankharvest5290 Год назад +1

    Hey MLC I appreciate your dedication to your channel it has really been very helpful to my development.

  • @maestro7.023
    @maestro7.023 Год назад +3

    Good video 🔥

    • @7mlc
      @7mlc  Год назад +1

      Thank you!

    • @maestro7.023
      @maestro7.023 Год назад

      @@7mlc to day is my Birthday

  • @mortu9168
    @mortu9168 Год назад +1

    Your big fan from Georgia 🇬🇪❤️‍🔥

    • @7mlc
      @7mlc  Год назад +1

      Thank you for your support!

  • @ryad__ff2369
    @ryad__ff2369 Год назад +1

    Best coach for Motivation 🔋✔️

    • @7mlc
      @7mlc  Год назад

      I appreciate that! 🤝

  • @HimanshuYadav-xr2jb
    @HimanshuYadav-xr2jb Год назад +2

    Love these sessions 🥰😍🤩🥰😍🤩🥰😍🤩

    • @7mlc
      @7mlc  Год назад

      Thank you!

  • @F11skills
    @F11skills Год назад +1

    Thanks for all your videos, they are really helping me with my game

    • @7mlc
      @7mlc  Год назад

      Happy to help mate 🤝

  • @Attic5058
    @Attic5058 Год назад +1

    bro what should i do without you train in winter i train you train 4 o'clock in the morning im training 4 o'clock in the morning you give me the right drills, workout, and exercises much love from germany❤

  • @Nestor-x3c
    @Nestor-x3c Год назад +1

    You make me better ✊🔥

    • @7mlc
      @7mlc  Год назад

      That’s all down to your hard work mate 🤜🤛

  • @da_streetskills
    @da_streetskills Год назад +5

    That's a cool training session man!💯👟⚽️⚡️⚡️🔥👊🏾🙏🏾🙏🏾❤️

    • @7mlc
      @7mlc  Год назад +1

      Thanks David 🤝

  • @semarod
    @semarod Год назад

    Quality is unreal 🔥💯🤩

  • @zayga2098
    @zayga2098 Год назад +13

    {From Somalia 🇸🇴⚽⚽]{💝🙏}

  • @anshxmotion
    @anshxmotion Год назад +1

    Thanks sir

    • @7mlc
      @7mlc  Год назад

      You’re very welcome 🤝

  • @ahmedghababi
    @ahmedghababi Год назад +1

    Legend 👏🏹

    • @7mlc
      @7mlc  Год назад

      Appreciate that Ahmed 🤝

  • @dantepolletta131
    @dantepolletta131 Год назад

    Class as always mate

  • @rendomsranje7808
    @rendomsranje7808 Год назад +8

    U motivate me so much mate, keep up with good work!🔥

    • @7mlc
      @7mlc  Год назад +1

      Thanks so much mate!

  • @humanplayer2976
    @humanplayer2976 Год назад +2

    amazing training. well done

    • @7mlc
      @7mlc  Год назад +1

      Thanks mate 🤝

  • @twitofu1885
    @twitofu1885 Год назад +1

    Keep it going mate!

    • @7mlc
      @7mlc  Год назад

      Thank you mate!

  • @neliswamhlongo8857
    @neliswamhlongo8857 Год назад +3

    your speed videos help me play like mbappe. god bless you

    • @7mlc
      @7mlc  Год назад

      Happy to help mate!

  • @veralentz10
    @veralentz10 Год назад

    What a inspiration in only one video! Thank you, i hope I will make it on one day 🙏

  • @bobbobby2092
    @bobbobby2092 Год назад +1

    I didnt know you live in Rochester! Hello from Buffalo!
    Stay warm my mate!

    • @7mlc
      @7mlc  Год назад +1

      Haha thanks Bob! You too mate! 🥶

  • @chi.samuel8906
    @chi.samuel8906 Год назад

    Fantastic sesh.. I love it

  • @imratbaba1072
    @imratbaba1072 Год назад

    You are just amazing man

  • @maxmiller.4161
    @maxmiller.4161 Год назад

    You guys help me so much

  • @Sanimii
    @Sanimii Год назад +1

    Great video

    • @7mlc
      @7mlc  Год назад

      Thank you!

    • @Sanimii
      @Sanimii Год назад

      @@7mlc 💌

  • @aesthetic_waves5494
    @aesthetic_waves5494 Год назад +4

    Lovely training session mate , it's absolutely very helpful for all the players during their offseason or it's a game season , thanks for making this video so , that we can improve by working hard by doing this kinds of drills . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  Год назад +2

      Always happy to help mate!

  • @gurugamers1951
    @gurugamers1951 Год назад +1

    Absolute fire 🔥 content

    • @7mlc
      @7mlc  Год назад

      Thanks so much!

  • @sandeepgonda5370
    @sandeepgonda5370 Год назад

    Thanks for this good training session sir🙏🏻

  • @tejaspathak6196
    @tejaspathak6196 Год назад

    That dude had a crisp technique 🪄🪄🪄

  • @alaskajtrailmakers4377
    @alaskajtrailmakers4377 Год назад

    Thanks Michael, these training sessions are great! Could you do a video on doing stretches to prevent soreness?

  • @frankharvest5290
    @frankharvest5290 Год назад

    Pls can you make a video on how to score directly from a long ball volley kind of. Thankyou in advance .

  • @SerghiChyzhyk
    @SerghiChyzhyk Год назад +1

    Please make full training session for central backs

    • @7mlc
      @7mlc  Год назад

      I’m not a centre back mate. I’m an attacker 👍

  • @کوروشدهدشتی
    @کوروشدهدشتی Год назад +1

    perfect thanks so much🌹👏

    • @7mlc
      @7mlc  Год назад

      You’re very welcome!

  • @siphongalo3585
    @siphongalo3585 Год назад

    Thanks for your help

    • @7mlc
      @7mlc  Год назад

      You’re very welcome mate 🤝

  • @muhammadhusansoyibov6815
    @muhammadhusansoyibov6815 Год назад +6

    Hello Michael. I really liked the video. It is very useful. By the way, I have a question. I can't control the ball well in the game. Help me thanks in advance brother. You are my favorite player. Good luck in your career🇺🇲🇺🇿🤝⚽🌟

    • @7mlc
      @7mlc  Год назад +2

      I’d recommend kicking a ball against a wall as often as you can. Practice receiving the ball on the ground and in the air, get those repetitions in so it becomes second nature 🤝

  • @nabilssc5849
    @nabilssc5849 Год назад

    fantastic

  • @pig7114
    @pig7114 Год назад

    Great vid man, you have inspired me to start training a lot more recently!

    • @7mlc
      @7mlc  Год назад

      Happy to hear that mate!

  • @julieanndiaz516
    @julieanndiaz516 Год назад +4

    Hey! Great video! I just had a question. I recently strained my groin and was wondering if you had any advice on what to do? Has it ever happened to you? Can you give me some pointers on some excersices or great recovery pointers to get through this as fast as possible?

  • @bentleycaldwell
    @bentleycaldwell Год назад

    Had no idea that was Noah until I heard the "Oh my days!" 😂😂😂 That's like his catchphrase.

  • @AlejandroHernandez-Alehdez14
    @AlejandroHernandez-Alehdez14 Год назад +1

    Do you have any videos to help regain my stamina

  • @niceandsmart
    @niceandsmart Год назад +1

    Nice bro

    • @7mlc
      @7mlc  Год назад +1

      Thank you bro!

  • @zannon7
    @zannon7 Год назад +3

    I got a question I wanted to ask to you since ur more experienced and better than me ofc so I had to ask **do u wish you played more street football as a kid and do you think I should too?** Because most pro players started playing on streets when they were kids with their friends, I wanna play with some people here but I’m just too nervous to go and ask them 😭

    • @7mlc
      @7mlc  Год назад +1

      I played on the streets with my friends all the time as a kid mate. Some of the best memories I have! I would definitely encourage you to play for fun as often as you can 👍

  • @shreyasdesai3598
    @shreyasdesai3598 Год назад +2

    5:38 "Good feet!!!"😃👍
    "Long legs"🗿🗿🗿

    • @7mlc
      @7mlc  Год назад

      😅

  • @mahdiaghababaie5579
    @mahdiaghababaie5579 Год назад

    Sounds😍👀

  • @bluepandasquad
    @bluepandasquad Год назад

    That sole roll at 12:43 🤩

  • @ridolekka5363
    @ridolekka5363 Год назад +1

    🔥🔥🔥

    • @7mlc
      @7mlc  Год назад

      🤝🤝

  • @Adam-dt9tv
    @Adam-dt9tv Год назад +1

    💥💥💥

    • @7mlc
      @7mlc  Год назад

      🤝

  • @ghetnethailegiorgiss4797
    @ghetnethailegiorgiss4797 Год назад +1

    Hey Michael bro i liked football from a young age and i started playing with a dream to be a pro when i was 10 or 11 and i want to be a pro some day but no player has made it in Europe from my country (Ethiopia) which is a country in Eastern Africa and i also didnt get enrolled in a football academy or something like that and i always struggle to manage time in school and training do you advise me to continue on football
    Pls reply mate
    I rlly need it
    Thank you

  • @hanineymar2256
    @hanineymar2256 Год назад +1

    Where in Australia???

  • @TheOnlySpaceMan
    @TheOnlySpaceMan Год назад +1

    This dude's feet are magical! How does this compare to a Premier League player or someone similar?

    • @TheOnlySpaceMan
      @TheOnlySpaceMan Год назад +1

      Also what is the average price of the balls you use?

  • @aymanlbk
    @aymanlbk Год назад +1

    I am Moroccan from a Moroccan father and a French mother. I currently play in the Paris Saint-Germain team. I am 16 years old. I wish to take a picture with you.

    • @7mlc
      @7mlc  Год назад

      Would be great someday mate 🤝

  • @njr1200
    @njr1200 Год назад +2

    coach, i have a injury in my inside the glute i dont know what type of injury is but it is very difficult to strech my leg or sprint with my full potential . please give me some advice to avoid this type of injury

    • @7mlc
      @7mlc  Год назад +2

      It’s best to consult a medical professional mate 🤝

  • @danyarh7825
    @danyarh7825 Год назад +2

    👑🔥🔥

    • @7mlc
      @7mlc  Год назад

      🤜🤛

  • @javohirutkurov35
    @javohirutkurov35 Год назад

    Best

    • @7mlc
      @7mlc  Год назад

      Thanks so much!

  • @footballforlifers
    @footballforlifers Год назад

    do you have a favorite pair of gloves that you train in? thank you! :)

  • @tannermichelson7286
    @tannermichelson7286 Год назад

    Do you recommend any novels that you have read that have helped your progress to becoming a professional footballer?

  • @sidocean563
    @sidocean563 Год назад

    Hey Michael nice video again.Currently u r playing for which club

    • @7mlc
      @7mlc  Год назад

      Flower City Union mate 👍

  • @owethungidi3696
    @owethungidi3696 Год назад

    Hey 🖐bro can u do a fitness/stamina workouts

  • @Black-cb3bt
    @Black-cb3bt 10 месяцев назад

    Hello, I have a question!How many times per week on the court do I have to have individual training such as shots, passes...And how many trainings in the gym should I have? But plyometrics how many times a week?

  • @hayk_sevoyan
    @hayk_sevoyan Год назад +1

    Omg this session🔥💫
    Bro i need some help, i have an injury on my achilles tendons, what should i do ? Doctors told that footballers should train that muscle area, but i didn't get how ?

    • @7mlc
      @7mlc  Год назад

      I’d recommend doing some research online mate 🤝

    • @hayk_sevoyan
      @hayk_sevoyan Год назад

      @@7mlc 👍🤙♥️

  • @manuofficials2476
    @manuofficials2476 Год назад

    ❤️

  • @sbonisosabza24
    @sbonisosabza24 Год назад

    Thanks for this video mate🤟💙 but I wanna hear this from you.. we all want to be fully fit and we wanna build muscles...but some of us don't have money to buy training materials and we can only use cones and sprints...which one is good for building strong football shape? Cones or marathon?? For how many hours per day?

  • @saallday831
    @saallday831 Год назад

    Nice

    • @7mlc
      @7mlc  Год назад

      Thank you!

  • @mypeace7331
    @mypeace7331 Год назад +1

    Hi

    • @7mlc
      @7mlc  Год назад

      👋

  • @drdujsahu1948
    @drdujsahu1948 Год назад +1

    Sir how to improve your dribbling IQ pls

    • @7mlc
      @7mlc  Год назад

      The more you practice dribbling against defenders, the better you’ll become 👍

    • @drdujsahu1948
      @drdujsahu1948 Год назад

      @@7mlc sir i mean imagine your in a match and your are very good at dribbling but, you don,t now where wanna dribble pass

  • @farhanowncreation6962
    @farhanowncreation6962 Год назад +1

    Bro adutha video Asmr video podunga please

    • @7mlc
      @7mlc  Год назад

      Enjoy the sounds mate 👍

  • @kecenglee
    @kecenglee Год назад

    i like went 7MLC training inshooting...

  • @geenerpe
    @geenerpe Год назад

    Isnt easy to keep to take a breath at winter😮😂

  • @ipp0ss121
    @ipp0ss121 Год назад +1

    Reps sets?

    • @7mlc
      @7mlc  Год назад

      Your choice 🤝

  • @rl92215
    @rl92215 Год назад +1

    Hi bro. My knee has gotten bit stiff after playing football alot. Doc see the MRI and said its all fine. Should I play in this condition? I know u R not doc but you or your teammates might experienced such thing, so can u tell me anything about it?

    • @estherfrancois8952
      @estherfrancois8952 Год назад

      Watch kneesovertoesguy he has exercise that help with knees?

    • @7mlc
      @7mlc  Год назад

      The knee is so complex and pains/stiffness can be caused my many things. I can’t diagnose your problem mate, but I would say if you’re unsure, rest it.

  • @topanimeshorts8642
    @topanimeshorts8642 Год назад +2

    Você treina todos os dias? e quantas horas você treina?

    • @ALEK-17OFC
      @ALEK-17OFC Год назад

      Até que em fim um 🇧🇷

    • @7mlc
      @7mlc  Год назад

      Usually one rest day per week and around 2 hours per day 👍

  • @Anass_L
    @Anass_L Год назад

    Are you a pro footballer or do you play indoors pro football?

  • @hamzagamghal9203
    @hamzagamghal9203 Год назад

    ❤👍

  • @onlyseann9319
    @onlyseann9319 Год назад

    Where do you get those mini cones from

  • @UniversaHub
    @UniversaHub Год назад

    From Kurdistan ❤

  • @gwbritto7465
    @gwbritto7465 Год назад

    How to pump air in ball perfectly

  • @halaking8559
    @halaking8559 Год назад

    what grip socks does he use?

  • @swaggykessi5623
    @swaggykessi5623 Год назад +1

    ⚽️✨

    • @7mlc
      @7mlc  Год назад

      🤜🤛

  • @abidhussain9785
    @abidhussain9785 Год назад

    My problem is i got nobody to train with and I can’t do alone because the field i go there is no wall to pass the ball. 😢

    • @7mlc
      @7mlc  Год назад

      Sometimes it takes some courage and persistence to find someone to train with. I promise there are other people out there who want to improve just like you 👍

  • @antthecardcollector1603
    @antthecardcollector1603 Год назад

    Is this Ødegaard?

  • @basantimurmu3858
    @basantimurmu3858 Год назад

    Kaun sa net hai jo Char Kona Khula Hai vah Naam batao

  • @Nathegael
    @Nathegael Год назад

    FROM BRAZIL🇧🇷🇧🇷🇧🇷⚽⚽⚽

  • @kgf4512
    @kgf4512 Год назад +2

    First comment 💗

    • @7mlc
      @7mlc  Год назад

      👍

  • @aboudaiqaisi7065
    @aboudaiqaisi7065 Год назад

    Michael Hacker😱

  • @alizino_mestfaoui
    @alizino_mestfaoui Год назад

    You are an excellent player / Thank you / I will train at home to become like you and better than you, God willing, Cunningham

  • @youssefbonjour8860
    @youssefbonjour8860 Год назад

    Maroco🇲🇦🇲🇦 مرحبا بك

    • @7mlc
      @7mlc  Год назад

      Thanks mate 🤝

  • @girijaradhakrishnan3934
    @girijaradhakrishnan3934 Год назад

    What is your name

  • @rohitprajapati4088
    @rohitprajapati4088 Год назад +1

    I m first

    • @7mlc
      @7mlc  Год назад

      🤜👍

  • @mypeace7331
    @mypeace7331 Год назад +1

    Ho

  • @comonyoutoon
    @comonyoutoon Год назад +1

    Hey Ben here. We spoke on IG via comments and also here. If you could remember me.

  • @pblearningandtech8296
    @pblearningandtech8296 Год назад +1

    Please pin