How To Rotate In The Downswing Without Pain - It's Your Swing Not Your Body

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  • Опубликовано: 5 янв 2025

Комментарии • 29

  • @DHayenaw10
    @DHayenaw10 2 года назад +3

    Well ! Jonathan, I am just blown away with this video content. Fantastic amount of detailed information that I can adopt into my swing. I’ve subscribed to many web coaches over the years and none other can adequately explain the swing mechanics in relation to helping those of us with problems in our lower backs.
    So BIG THANKS! you’ve saved my back and let me play pain free enjoyable consistent golf.

  • @davidhester9716
    @davidhester9716 2 года назад +1

    I checked Sam Snead, and sure enough his posture was as you have described. Do not know why I did not see that years ago. I am now changing from my stance to the “legacy” stance posture you have described here. I already see improvement.

  • @victorpang2409
    @victorpang2409 3 года назад +2

    "Both feet are flared, looks funny, SURE!" lol....but it protects the body from injury and gives u much longer golf life. Nice vid, Johnathan!

  • @joshnewman4270
    @joshnewman4270 2 года назад +1

    Omg thank you so much. I was doing everything wrong you described and that stretch in my lower left back was so painful. I’m so happy I found your channel.

  • @martinhardman9288
    @martinhardman9288 3 года назад +6

    Brilliant video. I'm a combination of #1 and #2. So early extension and inconsistent ball strike not to mention sciatica. Thanks so much!

    • @jchowngolf
      @jchowngolf  3 года назад +1

      Thanks Martin. Absolutely, all of these will cause big miss hits too

    • @willemhaifetz-chen1588
      @willemhaifetz-chen1588 2 года назад

      Brilliant indeed - why can nobody tell me this earlier - I already bought the Skillest time - but first viewing more to understand more (10 hcp)

  • @magnuslofstrom2246
    @magnuslofstrom2246 3 года назад +2

    OMG - what an eye-opener for me. Strange that several teachers missed out on this in my swing!
    Huge thanks!! =)

    • @jchowngolf
      @jchowngolf  3 года назад +2

      Awesome to hear Magnus!

  • @cgordon5776
    @cgordon5776 2 года назад +1

    Sounds like my problem.I will give it a try.Good advice!Thanks.

  • @cgordon5776
    @cgordon5776 2 года назад +1

    Sounds like my problem.Thanks!

  • @lenardtan7169
    @lenardtan7169 2 года назад +1

    Nice rotation tips

  • @SweetSpotDon
    @SweetSpotDon 3 года назад +2

    This is an excellent video

  • @dizzydean00
    @dizzydean00 3 года назад +1

    Great lesson...

  • @chengwon
    @chengwon Год назад

    If I'm very mobile and flexible, do I need to flare my feet and extend my trail legs?

  • @HaasBroPOE
    @HaasBroPOE 3 года назад +2

    I've had pain for weeks at my thorasic spine/rhomboid on the upper back. It's a stabbing/sharp pain and I feel it the most when i breathe/Lay down. The pain comes from extending my arms during the swing, at the impact. And the impact itself, even when i pure the ball hurts those muscles, like they spasm. If I stretch my back alot Im good for 30 minutes without pain but it keeps coming back. Maybe I have to take a break from golf for a few weeks :(

    • @jchowngolf
      @jchowngolf  3 года назад +2

      Sounds rough Sandro! A good physio will be a brilliant option

  • @samanthagames1023
    @samanthagames1023 3 года назад +1

    Very good and completely contrary to most of the advice given by the clueless teaching pro's of yesteryear.
    Back in the day I went for a lesson and got told that my posture was poor and to "keep your back straight, stick your bum out".
    I definitely need some lessons but because of this bad experience I haven't returned for any more punishment. 🤣🤣🤣

  • @renegade2853
    @renegade2853 3 года назад +2

    I've started getting tennis elbow in my right arm (mostly at the range). Any ideas why? I have a strong grip and fast swing, using an extra stiff shaft that I just got (used to use stiff).

    • @jchowngolf
      @jchowngolf  3 года назад +1

      Do you hit off matts at the range?

    • @renegade2853
      @renegade2853 3 года назад

      @@jchowngolf Yes, been hitting 120 balls per session of late. A lot of mid/long irons, hybrid and driver. Kind of answering my own question here. Haha

    • @AnangryLibertarian
      @AnangryLibertarian 2 года назад

      @@renegade2853 tennis elbow is an over use injury, so.... do with that information what you will lol
      But seriously. You are probably swinging to violently on the range. Try swinging 75 percent and working on tempo. The driving range is not a long drive contest. What's more when you are actually practicing something make sure you are properly using video to verify the changes. Slow and methodical. What helped me was saying "I am going to make this 100 balls last an hour", vs the 25 minutes that we go through them using rapid fire lol. Good luck

  • @waynepark
    @waynepark Год назад

    Do you need to shallow your club when downswing?

  • @JH-xs3ys
    @JH-xs3ys 3 года назад +1

    👌

  • @miloradjelic7521
    @miloradjelic7521 3 года назад +2

    😁👍

  • @roberthardind1622
    @roberthardind1622 3 года назад

    Iv watched every video on rotation tried everything still can't rotate.😡

    • @jchowngolf
      @jchowngolf  3 года назад

      Do you have your important variables (square face, shallow shaft, hand depth and tilts) in place to be able to rotate?

    • @roberthardind1622
      @roberthardind1622 3 года назад

      @@jchowngolf I'm just getting to think you can't teach an old dog new tricks☹