Eliminating Thoughts You Dislike & Sacred Self Hug with Anne Novak

Anne Novak offers two simple yet powerfully effective meditations that you can use to radically transform your relationship to Self. This is just a sample of one of the many incredible yoga sets and meditations offered in Understand & Heal Pain with Anne Novak.
In this ground breaking ecourse, Anne Novak dives deeply into the underlying causes of acute and chronic pain, guiding us through a body/mind/spirit approach to well-being. Packed with scientific research in the field of neuroscience, along with Kundalini Yoga practices that you can use to move into a state of ease, this course will change the way you look at pain forever.
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[@ignaziomarchese2246]

Meditazione favolosa peccato che non sia in italiano

[@ignaziomarchese9267]

Dear Novak thank you for such beautiful video . I am asking you ,could be possible ti get it with italian speaking version. I would approvate it a lot. Many thanks for reply Ignazio ( Ardas Ardas singh

[@larala8204]

Are you from Slovenia maybe? Do you have any course in Slowenian language?

[@Cuiositycola]

This is amazing, thank you so much, Anne! Lots of love to you