Yall, this stretch routine does work, but you have to do it for a longer time and perseverance is also important.( btw do these for warmup stretches, and then get some pillows and sit on your splits for 1 min) I don’t know if it would work for you, but it worked for me 😂💀
Ive been a dancer for 10 years, and I beg of all of you who are going to try this to not push yourself too far, like the older girl is doing to the younger girl. If you push yourself too far like that, you can easily get hurt and tear something. Please stay extra safe when trying this, and if you wanna get the splits, go find a more useful video please. Love yallll❤️
Step 2 and 3 you need to do both legs even if your trying to do the splits in both ways as even as possible because you don’t want your other leg to have cramps or be bent
Step 1: BE FLEXIBLE💀
Step 2:Be a pretty girl
I'm not flexible but I can do it
@@myawilliams8672 Then Step 2 will be Impossible to do for some People haha
@@Franssaqui Your Hamstring must be Flexible if You could Forwald Fold like that Do You know how to do a Split?
@@Franssaqui THEN UR FLEXIBLE
Step 1: be flexible
Step 2: BE FLEXIBLE
step 3: be FLEXIBLE!!!
step 4: BE FLEXIBLE
STEP 5 BE FLEXIBLE
STEP 6 BE FLEXIBLE
Step 7: BE FLEXIBLE
Step 8:BE FLEXIBLE!!!!!
Step9:be flexible
Step10:be flexible
Step 11 : BE FLEXIBLE
Step 12 : BE FLEXIBLE
Step 13: BE FLEXIBLE
Step 14: BE FLEXIBLE
Step 15: BE FLEXIBLE
Yes more tutorials pls❤❤❤
I can't even do the first step, it's so hard to be flexible like that.
Yes😅😅
You are everywhere!
No
BRUH THE LAST SHORT I WATCHED U COMMENTED ON 😂
Are you stalking me AND everyone else in the comment section or what 🤨🤨
Everyone knows that Yana can do the splits already
My daughter is flexible
True 😢
Fr
Its a tutorial
That’s Tais
Thank you very much for the tutoriel❤
Love you Diana and Diana💖💗
Ppl who aren't FLEXIBLE enough.... 😢
👇
My 😢
Meee😢😢😢😢🥺🥺🥺🥺
Me😢
me
I am flexible
Omg THANKSS!!
yessssss i want more tutorial 😊😊😊😊
Yana is sooo pretty 🥰😊💗😊💗😊💗🥰😊💗😊🥰😊💗🤗🤗🤗🤗
Das funzinirt nich sie konnte Schon fruher
Please more tutorials i love it!!🎉
Hi am a huge fan yana and diana and I ❤ ur vids. More tuts pls😊
Why did you reply to him/her he/she isn't Yana and Diana MAKE IT MAKE SENSE
@@Hareem_world09 what do you mean
THE SHOES ARE EVERYTHING 😂
Thanks🎉❤❤❤❤❤❤❤❤I love your video's
Yes do more❤
لا استطيع القيام حتى بخطوة واحدة صعب جدا حاولت ولم استطيع ❤❤
🇪🇬 اناحنين❤❤❤❤❤❤
بحرب
ج
استطعت لهم كلهم 😂👍🏻🏨🏥
Love Diana and Yanna 😍😍😍😍😪💕💕💕💕🥰🥰🥰😘
The fact that Yana actually knows how to do a split 😂how do they make it so easy?!❤❤
True
Орлрноангрр6енур❤❤❤
Yetg ❤ej🎉😂🎉tre❤
Mmm yes, true sham.She really knows a split ❤❤❤❤❤
true
me tryna be flexible dies
love Yana and Diana❤❤❤wowww😊🎉
I cant even do the first step😂 lol you guys Are so flexible
Same me like stuck on the first step be like:
Ahhhhhhh
I can’t do the first step but I can do my splits
i cant even do the first step 😭
Same .step one be flexible
me either 😢
Its so easy
@@m1na_lv4 what are you 5 idc
@@user-sd8cl8sm8z i was not offending you, i was just saying that its easy for me
Step one: be flexible
Step two: be flexible
Step three: BE FLEXIBLE
Step four: be flexible
Step five: if your not flexible, you ain’t getting it-
I have been doing these exercises for a long time and thanks to your tutorial I just achieved it.Thank you ♥️
really
Me too
Step one be really flexible 💀😭
that is super Duper cruel
Who loves Diana and Yana 👯♀️🔥💓
👇🏻✨
Meeeeee
Onlardan nefret eden yok❤
Me
Meeeeeeeeeeeeeeee
MEEE❤❤❤❤❤❤❤❤
Step 1 is killing me
😂😂
You'd have to do it Dailey for a while and stay dedicated to get flexible
Woow it's so cool ❤😮
I need those shoes!😭
Yes please more tutorials
10/10 perfect vote if u agree and give 👍 likes 🎉
Step 1:be flexible like them
Step 2: know how to do a split
Step 3: follow step 1 and step 2
💀
I never noticed Ronaldo is a lefty, and Messi is a righty
yana already knew how to do splits
Thank you it help me a lot
People who almost 🎉🎉🎉🎉🎉
👇👇👇👇👇👇👇👇👇👇👇👇
I can do a splits on the lebt side and the right side❤
Yana your hard work pays off you should be proud of yourself
Ppl who tried but failed miserably 😂😢😅
👇
Not me
Your right
Not me
Congrats yana
Yall, this stretch routine does work, but you have to do it for a longer time and perseverance is also important.( btw do these for warmup stretches, and then get some pillows and sit on your splits for 1 min)
I don’t know if it would work for you, but it worked for me 😂💀
Yall are sooooo flexible!
Yana nou these🎉🎉🎉
Thanks you for helping me
People who already have an over split
👇
Meeeee
How do you know how to do split please help me
Thanks you are the best ❤
J' ai réussi😊🎉 je vous adore ❤
NICE ❤
Looks nice
I LOVE DOU❤
For all the people saying they can’t bc they aren’t flexible enough. The video was to show you stretches to make you flexibility enough 😑
thank you it actually worked :)
They are all very talented
Yes! To more! ❤
Thanks you ❤❤❤ love you❤
TY THAT MADE ME DO THE PERFECT SPLITS❤❤❤🎉🎉🎉
Yes please I need more tutorials ❤🎉
I love the shoes
Thanks for the tutorial
I LOVE YANA SO MUCH ❤❤❤❤❤
I am good at gymnastics but I want the tutorials please 😊
You guys are so flexible 😢😢 I can't even do the first step.😮😮😢😢
I❤ tutorials
Step 1:be flexible
Step 2:be FLEXIBLE
Step 3:be FLEXIBLE!!!
Step 4:BE FLEXIBLE
Step 5:BE FLEXIBLE!!!!!!!!!!!!
This actually works great job❤❤❤🎉🎉🎉🎉😊😊😊
You sooooo good ❤❤❤❤
Igaz. Ki próbáltam és sikerült magasított dologra felrakni a lábam úgy, hogy a másik a földön volt. 🧘🏻♀️🧘🏻♀️🥰😍😘
Yooo i swear it worked tyyy yanaaaa❤❤
The girl with the pink shirt should be a actor for acting like a person who cant do the split
Congrats for being a actr
I did that and it work
yes please it s so 😎 thank you😊
I tried it and it worked🎉🎉
I lost my split this really helped
Thanks you
She already knows how to do it
Спасибо большое за туториал ❤❤
IT HEPLED ME SM I CAN DO SPLITS NOW!! EVEN IF I DONT DO GYMNASTICS, BE A BALLERINA I STILL MANAGED TO DO IT!! THANKS DIANA❤
You are best❤🎉😘💝
please more tutorials
Who loves yana and diana ❤
👇
More tutorials😊
Splits are really easy, I can also do splits like Yana
I can't do it anymore but thanks 😊👍 for trying to help the people who didn't do
Eu vou usar está dica☺️😗
Yes it worked for me, little but it works
Yes plz😢❤❤❤❤
Amazing ❤
Yes I want more tutorials 😅😅
thank u!!!!!!!! i did it!!!!!!!!!!!!
Step 1: Be flexible
Step 2: Be flexible
Step 3: Be flexible
Step 4: Be flexible
Step 5: Be flexible 💀
Wow you are are so good
YOU HAVE TO BE FLEXIBLE TO DO THAT
Yes I want ❤❤❤
If only it were that simple 😭
Ive been a dancer for 10 years, and I beg of all of you who are going to try this to not push yourself too far, like the older girl is doing to the younger girl. If you push yourself too far like that, you can easily get hurt and tear something. Please stay extra safe when trying this, and if you wanna get the splits, go find a more useful video please. Love yallll❤️
She can do all the stretches already, she is just acting 🙄
People who know Yana could already do en over split...
👇
Thank youuu i did it
Step 2 and 3 you need to do both legs even if your trying to do the splits in both ways as even as possible because you don’t want your other leg to have cramps or be bent
I forgot 4
You are very flexible❤❤❤❤❤❤
Love you ❤❤❤
Yes more ❤
شكرا جدا انا كنت مش بعرف اعمل فتح الحوض بس ما انا لما اتفرجت على الفيديو ده وتبعت الكلام اللي انتم عملتوه عرفت اعملها❤❤❤❤❤❤❤😅😅😅😅😅
Yes I want more tutorial