Deep Water Tabata Workout

This video and audio workout features a full deep-water Tabata workout complete with 8 rounds, a warm-up and a stretch - total time is 45 minutes. Read the blog for 10 key instructional takeaways from this video. www.fitmotivat...
Interested in following along with this workout? Check out the PoolFit App. poolfit.tv/poo...

[@charlenebrady1617]

Great moves and a solid workout thank you for doing this video

[@fitmotivation-poolfit-videos]

Thanks so much for commenting!

[@alexanderforselius]

What clothes and gear do you wear in this video when doing the tabata?

[@fitmotivation-poolfit-videos]

The clothing I wear is honestly for "vanity/modesty" and sun protection and no other reason. This video was filmed in 2015, but I believe the swim top in this video was from H20 Wear. The bottoms were ordered off from Amazon. Eventually, I started wearing one piece suits with a zip front - as I got tired of my swim pants loosening up and slipping down. But again...the clothing is for "vanity/modesty" (rather than functionality) given the underwater camera. The shoes I use are from Speedo and ordered through Amazon

[@uongNguyenHai-md1ub]

Dân
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[@guntotinmamaintn]

Where can I get this?

[@fitmotivation-poolfit-videos]

It is available on the PoolFit App. poolfit.tv/ The audio workout can be purchased separately. Send me a message through the PoolFit site if you have a question. ---- Mark

[@maryhenricksen7071]

Can you buy the video or get the music cd!

[@fitmotivation-poolfit-videos]

The video is part of the Fitmotivation.com streaming platform (instructors) and Poolfit.tv & the Poolfit app for follow along exercise. It is not available on its own. The best music for this video is from the Tabata Gold series available at Yes! Fitness Music. The music used in the video was royatly-free and not for sale.