CRAZY FULL BODY HIIT to Burn Fat in Just 20 Minutes | No Equipment

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  • Опубликовано: 24 ноя 2024

Комментарии • 49

  • @AlexCrockford
    @AlexCrockford  2 года назад +3

    Guys!!! Are you ready!?!? This is such an epic workout, let me know how it goes for you!

  • @takib24
    @takib24 4 месяца назад

    I like the other 20 minute hiit circuit better. I felt like that one was a harder workout. Thanks for these videos Alex. Really helpful for people to stay in shape and workout at home.

    • @AlexCrockford
      @AlexCrockford  4 месяца назад

      I’m glad you like them, keep going!

  • @nathanb2100
    @nathanb2100 2 года назад +3

    You are definitely the best coach around Alex :). Keep up the great motivation :D

    • @AlexCrockford
      @AlexCrockford  2 года назад +1

      THANKS Nathan! Keep going 😄

    • @nathanb2100
      @nathanb2100 2 года назад

      @@AlexCrockford hehe I will :D

  • @ohanesmanoukian7745
    @ohanesmanoukian7745 2 года назад +1

    Merci beaucoup Alex

  • @indyB
    @indyB 2 года назад

    I haven't commented, but I am still here and still doing the workouts!

  • @dmantaisi
    @dmantaisi 2 года назад

    Sunrise workout at Higgins Lake Michigan, USA! Thanks Alex!

  • @wildgorilla1205
    @wildgorilla1205 Год назад +1

    Awesome!

  • @chapletgymworkout
    @chapletgymworkout 2 года назад

    Amazing workout Boss i got it done know matter how hard it is but that impossible is not an option but possible is

  • @travisclark1430
    @travisclark1430 7 месяцев назад

    another great one. really enjoyed the lack of repeats!

    • @AlexCrockford
      @AlexCrockford  4 месяца назад

      Nice work Travis! How’s it been going recently?

  • @tristanmyfanwy9955
    @tristanmyfanwy9955 2 года назад

    You are brilliant Thank you very much!

  • @carlosmethodfitness
    @carlosmethodfitness 2 года назад +1

    Love this workout, Alex. And super location to film in. Wish you more success this year. Carlos & Bex

  • @markboston3734
    @markboston3734 2 года назад

    Killer workout and great illustration of how important focus is when working out.

  • @poojabhimra6359
    @poojabhimra6359 Год назад

    Loved it!!!🙌🙌

  • @hershparekh285
    @hershparekh285 2 года назад

    Wow, Alex. This workout was definitely epic. I sweated it out. For a few of the exercises, I had to stop a few seconds before the 40-sec mark. Thank you!
    PS. The Coach mode on your app sounds interesting. If that means a workout program with complete videos, rather than the app-based mode, I am looking forward to learning more about it. I like these video-style workouts.

    • @AlexCrockford
      @AlexCrockford  2 года назад

      Well done! Yeh exactly that, launching really soon! 😄

  • @TheKokoro83
    @TheKokoro83 2 года назад

    Awesome quick workout! Thanks Alex

  • @celestinetan
    @celestinetan 2 года назад

    Thank you so much for the workout! I love how you provide regression options and how every exercise is different! SUBSCRIBED!

    • @AlexCrockford
      @AlexCrockford  2 года назад

      Thank you!!! Welcome to my workouts 😄💪

  • @idhammuhammadhaidar3094
    @idhammuhammadhaidar3094 2 года назад

    I Will try It definitely and i love the view 😍 You're my best Coach 🔥💪🏼 everyone should try practice and everything from you is highly recommended 💯

  • @josecortez1001
    @josecortez1001 2 года назад

    Enjoyed this windy workout. Thank you

  • @ppupnorth5266
    @ppupnorth5266 2 года назад

    Well done for persevering Alex; loved it - perfect for my Friday evening workout 💪

    • @AlexCrockford
      @AlexCrockford  2 года назад

      Haha thank you, I was hiding my frustration well I think

  • @jorgenwalgraeve7172
    @jorgenwalgraeve7172 2 года назад

    What a workout 💪🤯. The plank saw and tricep pushup killed me. Super workout.
    On to the next one💪.
    Thks👏

  • @indyB
    @indyB Год назад

    Just did this in Mauritius, 🎉🎉❤

  • @KelvinLe9x
    @KelvinLe9x 2 года назад

    Thank you

  • @A-ps6qz
    @A-ps6qz 2 года назад

    Hi I am trying to find a daily routine workout for muscle gain which of your vids would you recommend? thanks!

    • @AlexCrockford
      @AlexCrockford  2 года назад

      For muscle gain, go to my ‘bodyweight strength’ playlist and choose those workouts. Or use my HomeBuild plan in my #CrockFitApp. 😄💪 I’m happy to help you!

  • @idhammuhammadhaidar3094
    @idhammuhammadhaidar3094 2 года назад

    Nice notification Alex!!! First🔥

  • @RamssesPharaoh
    @RamssesPharaoh 2 года назад

    Heck yeah! Let's do this. Thank you Alex.btw, that setting screams, "I need a vacation." LOL. Awesome video.

  • @LosTheKing
    @LosTheKing 2 года назад

    Can I do this everyday and lose weight in a month ? Gonna start my 1st day of workin out today 😬 and need something for a week to do

    • @AlexCrockford
      @AlexCrockford  11 месяцев назад

      Yeh! How’s it been going? Stay consistent!

  • @aiace08
    @aiace08 2 года назад

    it was hard but healthy!

  • @abdalelahalsoliman3077
    @abdalelahalsoliman3077 2 года назад

    That was cool and burn 👍🔥🔥but I think your gym mat flatly refuses to do the workout

  • @alocher
    @alocher 2 года назад

    Another great, HIIT! Sweating my ass off.

  • @walterrjamess
    @walterrjamess 2 года назад

    Dude I really was feeling bad cuz you weren’t able to focus on the workout cuz of the mat.