🎙Hare Krishna Vishal. A very important pointer here when you ask us to face the thoughts so I found that whatever negative or even positive thoughts 💭 are occuring during meditation while facing them, thoughts gradually disappear on their own. As it has been rightly said that, " Whatever you accept, that loses it's power on you. Whatever you resist, that becomes strong. Whatever you surrender to, that becomes the reason for your transformation. " This is very important pointer here : Facing the thoughts and completely surrendering to them and gradually, the transformation begins within the one who do so. Thank you Vishal. 🙏✨. More power to you. ✍️
Wonderful meditation sir. Apke bato me jadu he sir. Apke yaga nidra sune bina nind nehi ati.aj to are ek acha dhyan diya.Thank you so much sir.🙏🙏 Sir rat me meri bar bar nind tut jate he.
@@brahmalife6243 hello sir i want to ask u something..i regulary do meditation..i love to do every type of meditation there..i always feel connected to universe while meditating..but afte this anapanasati meditation..i never feel connected to universe..
Minimum 5min se lekar 20min... ya jitna aap araam se kar sake utni der tak aap kar sakte hai....or kam se kam 90 din tak roz kare isse apko bohot acha parinaam milega Meditation ka ......
Sir , me bahut depression me hu Pura din rat man assant sa hai Din bhar negative thoughts chalta rahta hai. Ghar me kisi k bimari ko leke kisi ka takhlif ko leke me bahut paeshan hu. Plz suggest me I am not feeling well , Mai Kya karu ?
Anapana is a Meditation not a pranayam.... To Breathing jaisi bhi ho chest ya stomach usko waise hi naturally chalne de.......dnt try to change n dnt control....... Aap sirf apni nostrils se aati jaati saanson pr dhyaan de
Yes, anytime Bas dhyaan rahe khana khane k 1 ghante baad.... Or agar aap first time Anapana Meditation kar rahe hai to.... hoke sake Anapana Meditation karne se pahle is video ko 1 baar zaroor dekhe... Bohot help milegi Link ruclips.net/video/BBRvyTG25C8/видео.html
सर , मुझे पूरक, रेचक मैडिटेशन,जिसको इंगलश में inhale, exale मैडिटेशन कहते है,।क्या आप मेरी मदत करेगे।क्या आप इस मैडिटेशन का वीडियो बनायेगे।इंग्लिश में है लेकिन हिंदी में नही हैं।प्लीज क्या आप बनायेगे।इसके लिए एडवांस में बहुत बहुत आभार।
THE GREAT BUDDHA......
NO GOD CAN COME TO HIS LEVEL...
HE IS TRUE HUMAN BEING LIVED LIKE THOUSANDS GOD
Compare krne k zarur nae hai.jo pasand hai wo thik hai
You are the BESTEST on RUclips
Hare Krishna ,Hare Krishna ,Hare Krishna
Hare Hare 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thanks 🙏🏻
Hare Krishna 🙏🏻
🎙Hare Krishna Vishal. A very important pointer here when you ask us to face the thoughts so I found that whatever negative or even positive thoughts 💭 are occuring during meditation while facing them, thoughts gradually disappear on their own. As it has been rightly said that, " Whatever you accept, that loses it's power on you. Whatever you resist, that becomes strong. Whatever you surrender to, that becomes the reason for your transformation. " This is very important pointer here : Facing the thoughts and completely surrendering to them and gradually, the transformation begins within the one who do so. Thank you Vishal. 🙏✨. More power to you. ✍️
Hare Krishna ❤
Love Love Love this video..
A million likes wouldn't be enough. 👍👍👍👍👍👍👌👌👌👌👌👌👌👌👌👍👍👍👍
Thank you so much 🙏🏻
खुप छान , धन्यवाद ! आपका मंगल हो !
Waheguru Ji 🙏🙏
Best and basic of all meditations in this world.
Thanks for sharing your experience 🙏🏻
Will u help me plz
Wonderful meditation sir.
Apke bato me jadu he sir.
Apke yaga nidra sune bina nind nehi ati.aj to are ek acha dhyan diya.Thank you so much sir.🙏🙏
Sir rat me meri bar bar nind tut jate he.
Thank you so much 🙏🏻☺️
Raat ko neend na khule is par bhi video bohot jald banaunga..
lots of you thank you ❤
My pleasure 😊🙏🏻
very good meditation for soul mind body thank you thank you thank you
Your welcome 🙏🏻🙏🏻
This is shortest and very effective, thanks Vishal sir 🙏
My pleasure 😊🙏🏻
Hypnotizing voice love you Vishal so much ❤️❤️❤️❤️
Thanks 😊🙏🏻
@@brahmalife6243 hello sir i want to ask u something..i regulary do meditation..i love to do every type of meditation there..i always feel connected to universe while meditating..but afte this anapanasati meditation..i never feel connected to universe..
👌👌👌👌👌👌👌👌. I love this meditation
Thanks for sharing your experience 😊🙏🏻
बहुत ही अच्छा आप बोल रहे हैं, और भी हमें विपश्यना के बारे में जानना चाहते हैं
Thanks for sharing for well being of others.
🙏🏻
Bht khub...awaz me dum hai...sir 1 hr ka video upload kijiye..dhanyawad...🙏
Very very deep and powerful. Thanks for making this.
Thanks for sharing your experience 😊🙏🏻
R u a dr sir? Which type of specialization sir...may i know...need help
@@subratbeura9798 Not in Medicine. It is academic degree. PhD.
Good experience.. Felt relaxed.. Such a euphonious and soothing voice u have..
Thanks for sharing your experience 😊🙏🏻
Pure bliss ... plz increase the timing to 30 mins
Your vedio are amazing
Thanks 😊🙏🏻
Thank you sir for this meditation
My Pleasure 🙏🏻🙏🏻
🙏🙏🙏🙏🙏
Agar is saadhna me kisi shabd ko jod dengeto ye ashuddh ho jayegi
Very relaxing
Thanks 🙏🏻
Very nice
Thanks 😊🙏🏻
Awesome experience
Perfect 👍
Thanks 🙏🏻
Good 👍👍
Thanks 😊🙏🏻
Very amazingly said...👌
Thanks 🙏🏻
Yaa...say rt
Wow. What a voice! Also be aware of common mistakes in breath meditation. Mistakes of Pa Auk meditation has some details
How to control thoughts So many thoghts comes and go but How fast we can control thoughts
For solution please watch this..
ruclips.net/video/cTO46wE1M44/видео.html
Be a observer and just see that thought.....
Dhyan karte time kuch hi der me kamar me dard hota hai jis se dhyaan jyada der nahi kar pata hon please koi samdhaan bataye..
Make it atleast 20 minutes long.
Okay ji😊🙏🏻
Very nice
Or
Bhagwat Geeta next chapter kab ayega
Thanks 🙏🏻
Bhagavad Gita on Saturday
4 chapters ek saath 👍🏼
What do you mean by "dekhna"? Does it means to feel the touch of the breath?
He meant to focus on it
Looking at it from the inner eye not actually from ur physical eye or feeling it from hand.
Sir kya ye meditation bed ya sofa par baith kar, kar sakte hai
कितनी देर तक करे और कितने दिन तक करे
Minimum 5min se lekar 20min...
ya jitna aap araam se kar sake utni der tak aap kar sakte hai....or kam se kam 90 din tak roz kare isse apko bohot acha parinaam milega Meditation ka ......
Very nicely explained How long one can meditate ? What are further stages and "anubhuti" ?
Sir , me bahut depression me hu
Pura din rat man assant sa hai
Din bhar negative thoughts chalta rahta hai. Ghar me kisi k bimari ko leke kisi ka takhlif ko leke me bahut paeshan hu. Plz suggest me I am not feeling well , Mai Kya karu ?
Email me at.
brahmalife8@gmail.com
Don't worry,I will help you...
Why i felt dizziness?
Breathing in stomach or in chest pl.reply.
Anapana is a Meditation not a pranayam....
To Breathing jaisi bhi ho chest ya stomach usko waise hi naturally chalne de.......dnt try to change n dnt control.......
Aap sirf apni nostrils se aati jaati saanson pr dhyaan de
Please give me meditation music
Sir,please make this for more than 20 min
Okay
R u enlightened
Kya m Anapana meditation raat ko kr sakti hoon?
Yes, anytime
Bas dhyaan rahe khana khane k 1 ghante baad....
Or agar aap first time Anapana Meditation kar rahe hai to....
hoke sake Anapana Meditation karne se pahle is video ko 1 baar zaroor dekhe...
Bohot help milegi
Link
ruclips.net/video/BBRvyTG25C8/видео.html
@@brahmalife6243 ji zarur bohot boht dhanyabaad..m aaj se hi start kr dungi .. dhanyabad🙏🙏😇
Hare Krishna 🙏🏻
हा कर सकती है
Kya saanso per din bhar dhyan de sakte hai
Ji han...
While doing it , many thoughts coming to mind. Please tell me how to control my thoughts
For Solution
Please watch this video
ruclips.net/video/cTO46wE1M44/видео.html
सर , मुझे पूरक, रेचक मैडिटेशन,जिसको इंगलश में inhale, exale मैडिटेशन कहते है,।क्या आप मेरी मदत करेगे।क्या आप इस मैडिटेशन का वीडियो बनायेगे।इंग्लिश में है लेकिन हिंदी में नही हैं।प्लीज क्या आप बनायेगे।इसके लिए एडवांस में बहुत बहुत आभार।
Mai soo jata hu aisa kyu
Kya is meditation se anxiety thik hosakta hey
Yes
Very relaxing
Thank you 😊🙏🏻