6km.सुबह वाक से दिन की सुरुआत पूरा दिन बन जाता जो मन हो खाये बस वाक एक्सरसाइज करते रहे वज़न बढेगा नही

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  • Опубликовано: 20 дек 2024

Комментарии •

  • @rajendrasagare1365
    @rajendrasagare1365 4 дня назад +1

    Nice Sundar morning 🌄 walking excellent
    and healthy recipe Amezing 🎉🎉🎉🎉

  • @veenasharma4936
    @veenasharma4936 3 дня назад +1

    Nice dear ♥️

  • @pushpakaur606
    @pushpakaur606 4 дня назад +1

    Wow ❤❤

  • @smsri7109
    @smsri7109 4 дня назад +1

    Ap ki videos se bahut motivatation milta he

  • @vandanasingh4496
    @vandanasingh4496 4 дня назад +1

    Hello pratima ji. Aap wetloss drink kaise bnate ho..kya kya mila ke powder bnati ho aap ...pls btaiye

    • @PratimasVlogGorakhpur
      @PratimasVlogGorakhpur  4 дня назад +1

      फैट बर्न मसाला पाउडर लिंक,
      ruclips.net/video/SpU9ZWYWgug/видео.htmlsi=7lUSJMkrwOLNZZfA

    • @vandanasingh4496
      @vandanasingh4496 3 дня назад

      @PratimasVlogGorakhpur thanks

  • @vinodshukla5145
    @vinodshukla5145 4 дня назад +1

    🙏🙏 Radhe Radhe ji pratima ji 🙏🙏

  • @lavibhandari7998
    @lavibhandari7998 4 дня назад +1

    👌👌

  • @Gurjss
    @Gurjss 4 дня назад +1

    My sweet sis ❤️❤️

  • @Anjalisharma2s
    @Anjalisharma2s 4 дня назад +1

    😊😊🥰🥰🥰

  • @chandakumari7720
    @chandakumari7720 4 дня назад +1

    Pani mein adrak dalkar ubalti hai kya

  • @kalpnasingh9221
    @kalpnasingh9221 4 дня назад +1

    Abhi to mhine me 15 din hi gye h ,,last Khan h abhi

  • @sanjuyadav6072
    @sanjuyadav6072 4 дня назад +1

    Ragara kya hota hai

  • @renuchahar5764
    @renuchahar5764 4 дня назад +1

    Pratima Ji mera vate 82 84 ke aaspaas hi rahata hai stuck ho gaya hai kya karun aur mujhe yah bhi bataiye ki dudh aur daliya mera favourite hai use main piti hun to use kaise chaba chaba kar Khao

    • @PratimasVlogGorakhpur
      @PratimasVlogGorakhpur  4 дня назад +1

      Usko nhi chahana bs aram se khaiye, wjn to ghata bdta rhta h mera bhi , aajkl WAK SURU KIYA H

    • @renuchahar5764
      @renuchahar5764 4 дня назад

      @@PratimasVlogGorakhpur Mera to Pratima ji kafi time se stuck ho ra hai usi jagah per 2 din salt free de kar liya fir bhi nahin kha sakta raha hai

    • @seemanegi8199
      @seemanegi8199 4 дня назад

      Apni diet me change krna chahiye ya phir intermittent fasting start kro​@@renuchahar5764

  • @sameemansariansari2262
    @sameemansariansari2262 4 дня назад +1

    Aapka vate kitna hai

  • @ranjanasingh4991
    @ranjanasingh4991 4 дня назад +1

    Aapki age kya hai?

  • @Princii127
    @Princii127 4 дня назад +2

    Didi mai bhi 10000 steps daily complete krti hun brisk walking se lekin mera calorie aapse km kyu burn hoti h aapka 6323 steps me 289 calories burn hua our mera 6000 steps me sirf 183 yaisa kyu

    • @PratimasVlogGorakhpur
      @PratimasVlogGorakhpur  4 дня назад +1

      Pta nhi ji hmara to aapke samne h

    • @nehaansarii1200
      @nehaansarii1200 4 дня назад +4

      Speed k upar bat hoti jitni speed utni burn hogi

    • @PratimasVlogGorakhpur
      @PratimasVlogGorakhpur  4 дня назад

      @@nehaansarii1200 ji ye baat shi h bhut tej waak krti hu bnde bhart se tej 🤣🤣

    • @Princii127
      @Princii127 4 дня назад +1

      Maine our bhi search kre yaisa hota h ki jiska vajan jayda hota h vo waking me bhi kam vajan vale se jyada calories burn kr lete h because km vajan me furti hoti h chalne me toh jyada energy nhi lgani pdti our jiska thoda vajan jyada hota h vo jyada energy lgate h isliye calories km vajan valo k mukable jyada Burn hota h scientific reason h ye

    • @nehaansarii1200
      @nehaansarii1200 4 дня назад

      @Princii127 yes

  • @naveenarts5257
    @naveenarts5257 4 дня назад +1

    Aapane vate kitne mahine mein kam Kiya ji