Self-Compassion Strategies Anytime, Anywhere | UCSF Brain Tumor Center

Mary Doane, of the Zen Caregiving Project, discusses self-compassion strategies that you can use anytime and anywhere. In this video, you will learn skills to give yourself a break and the compassion you deserve.
For more information about the UCSF Brain Tumor Center's Supportive Care programs, visit: braintumorcenter.ucsf.edu/sup...