Ooooh the peoples elbow! My favorite!! 👏🏻👏🏻. I came across your channel regarding Ruby Franke… you talked about trauma, then I saw your PT videos. My background is in PT and I have dealt with trauma too. As well as injuries. This therapy your getting and doing is great!! Hope you’re healing in all areas ♥️
Thank you dear it's started with just really light hands on moving things around warming it up and now they use the theragun I brought in and showed them then asked them to use their elbows all over my body. They have only ever used the elbow for the butt cheeks but begged them to do it everywhere so now they do. They do muscle and fascia scraping too is amazing!!!! i've been doing advanced physical therapy now at the office 2x a wk for five years and i'm still going. I do probably about eighty percent of the physical therapy at my home. I just started doing calisthetic exercises which are perfect for what's wrong with my body.
Ooooh the peoples elbow! My favorite!! 👏🏻👏🏻.
I came across your channel regarding Ruby Franke… you talked about trauma, then I saw your PT videos. My background is in PT and I have dealt with trauma too. As well as injuries. This therapy your getting and doing is great!! Hope you’re healing in all areas ♥️
Thank you dear it's started with just really light hands on moving things around warming it up and now they use the theragun I brought in and showed them then asked them to use their elbows all over my body. They have only ever used the elbow for the butt cheeks but begged them to do it everywhere so now they do. They do muscle and fascia scraping too is amazing!!!! i've been doing advanced physical therapy now at the office 2x a wk for five years and i'm still going. I do probably about eighty percent of the physical therapy at my home. I just started doing calisthetic exercises which are perfect for what's wrong with my body.