Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready, including free fitness plans, coaching, books, and more: www.mikematthews.co/yt
I used Alpha GPC to help my concentration. Months later I read that it could help athletic performance. I opened my crossfit app, and noticed a big jump I performance within 2 weeks of Alpha GPC use, at that point I finally understood what caused my sudden performance gains. I am far below average though as far as crossfit performance goes.
@@pavelpotash5193 it's been a few years cant remember the actual dosing. I can recall that more is not better and can give headaches. I would suggest to buy the capsules and just use one a day, 2 max.
@@pavelpotash5193 I believe it where 150mg capsules. I took one daily. Higher doses can give headaches, so better keep dosing low. I believe the brain can be a limiting factor in performance, and this seems to able you to push a bit harder. But the gains I had could also be coincidence, but at the time I took it for concentration at work, so it can't have been a placebo effect.
Let us continue to grow into learning more on science and embrace the new science age coming to conquer desease and sickness...let us begin to learn to heal ourselves.....
I enjoy your supplement content Mike! Since I purchase a lot of Legion and other supplements. I like to keep up with what’s new and also remind myself why I invest into the stuff I already buy.
I once took 3 300 MG pills of alpha and 2 servings of ghost gamer and I think a genko supplement all in a day and had a shitty night Felt like I was overdosed, fast heart rate and nervousness it was terrible lmao, I always learn the hard way
If I had alzheimers in my family I would absolutely be taking at least 300mg every day pretty much forever lol its not going to hurt anything, and you may just save your own life 🤷♂️
@@lindapestridge3073 No problem. I've used it myself, I recommend starting with just 150mg. 300 was too much for me personally, but they use alpha gpc to TREAT alzheimers, using like 1200mg a day. I'd read up on the medical literature to gauge a good dose for yourself
What!?! I have not read that yet anywhere. Been taking it a week I don't feel any issues with my heart it doesn't race like taking most stuff how would I know if there's an issue what kind of issues does it cause with the heart
Lmao you're in the wrong field, nootropics are primarily chemicals that interact in the brain. If you wanna get taller you're gunna have to inject very expensive human growth hormone lol you'll probably end up spending at least 10 grand to gain even a single inch, and that's probably all you'll be able to gain before your body stops responding
If you all haven't seen a documentary called.... Its worse than you think... By revelations of Jesus Christ ministries... I suggest you do... All praise and glory to the most high Jesus Christ
Want some help building your best body ever? Here are 5 ways I can assist whenever you’re ready, including free fitness plans, coaching, books, and more: www.mikematthews.co/yt
5:29 is when the content on Alpha GPC actually starts. The stuff before that is just hot air.
Bro I just missed your advice 😢😭
Speed up to 1.5x ,thank me later
2x for me lol
Where else can I buy this Alpha Gypsy?
Thank you
No thanks, he speaks fine
Thanks bro
I used Alpha GPC to help my concentration. Months later I read that it could help athletic performance. I opened my crossfit app, and noticed a big jump I performance within 2 weeks of Alpha GPC use, at that point I finally understood what caused my sudden performance gains. I am far below average though as far as crossfit performance goes.
👍 That's great!
Hey how much mg did you take and how often ?
@@pavelpotash5193 it's been a few years cant remember the actual dosing. I can recall that more is not better and can give headaches. I would suggest to buy the capsules and just use one a day, 2 max.
Can u share the link of the product psl I'm unable to find it
@@pavelpotash5193 I believe it where 150mg capsules. I took one daily. Higher doses can give headaches, so better keep dosing low. I believe the brain can be a limiting factor in performance, and this seems to able you to push a bit harder. But the gains I had could also be coincidence, but at the time I took it for concentration at work, so it can't have been a placebo effect.
Awesome data ! It's important to know what this supplement is & what it can do for you if taken.
Good info! Thanks
Let us continue to grow into learning more on science and embrace the new science age coming to conquer desease and sickness...let us begin to learn to heal ourselves.....
I enjoy your supplement content Mike!
Since I purchase a lot of Legion and other supplements. I like to keep up with what’s new and also remind myself why I invest into the stuff I already buy.
Thanks for the support and I hope you're liking the supps! Always good to continue your own education for sure.
Cool podcast, learned something new ! 👍
Glad to hear it!
Very long video with little relevance to Alpha GPC. Please stick to the topic
6 minutes in and nother about alpha gpc wtf
Is it the same as cdp choline?
I once took 3 300 MG pills of alpha and 2 servings of ghost gamer and I think a genko supplement all in a day and had a shitty night Felt like I was overdosed, fast heart rate and nervousness it was terrible lmao, I always learn the hard way
lol, i think 600mg is the perfect dosage for a gpc
Alpha GPC alone can cause anxiety, so you were pretty much BEGGING your body to have a panic attack lmao
At which time did you use them?
It’s the best supplement that I use or one of them.
👍
Hi Mike,
do you think it's worth taking,
as a prevention against Alzheimer's
Alzheimer's is in my family do you think it's worth talking 500mg .
Has been some evidence that it may help. Haven't read too too much on it though
@@MikeMatthewsFitness
Thank you for your reply.
If I had alzheimers in my family I would absolutely be taking at least 300mg every day pretty much forever lol its not going to hurt anything, and you may just save your own life 🤷♂️
@@GlorifiedGremlin thank you
For your reply,
I will order it now .
@@lindapestridge3073 No problem. I've used it myself, I recommend starting with just 150mg. 300 was too much for me personally, but they use alpha gpc to TREAT alzheimers, using like 1200mg a day. I'd read up on the medical literature to gauge a good dose for yourself
This sounds wonderful..any particular brand
Mehago nutrition- alpha-gpc
Great video, thanks!
This also increases the chance of heart related issues by 42%
What!?! I have not read that yet anywhere. Been taking it a week I don't feel any issues with my heart it doesn't race like taking most stuff how would I know if there's an issue what kind of issues does it cause with the heart
Lost my patience ..
Is this xcodey in disguise?
What's the side effects? Any sexual side effects?
No known side effects at this time. Check this out: legionathletics.com/alpha-gpc/
@@MikeMatthewsFitness I just watched a video. They were saying can cause stroke, something about tmao.
@@User33134strokes are all good as long as your making gainz in the gym from alpha gypsy
How come it didn't help Biden ?
Speed up to 2x thank me later
So dragged on unnecessarily
Thanks for the feedback.
Will this help me grow taller?
Lmao you're in the wrong field, nootropics are primarily chemicals that interact in the brain. If you wanna get taller you're gunna have to inject very expensive human growth hormone lol you'll probably end up spending at least 10 grand to gain even a single inch, and that's probably all you'll be able to gain before your body stops responding
If you stand on the bottle it will.
@@lindapestridge3073 haha😂
@@tanelpruer9683 thank you Tanel ,
I thought it was funny,
but i didn't think anyone else would,
😂@@lindapestridge3073
If you all haven't seen a documentary called.... Its worse than you think... By revelations of Jesus Christ ministries... I suggest you do... All praise and glory to the most high Jesus Christ
lol this is about a supplement. how does jesus ministries have anything to do with taking alpha gpc
What is with cholinecitrat ?heard always good things