Xtreme Burn at 216musCLE

Xtreme Burn Cardio Class
#216muscle #itsjustwork #xtremeburn #fitness #groupfitness

[@2blzd]

Can we just applaud these ladies, I stopped, paused, sat down a couple but they just kept going

[@traciahenry4813]

Yes!!! Everyday I'm finding something different from your channel, I ❤❤❤ it!!

[@adaoliver_08]

I started 3days ago... can't wait to give feed back

[@mmmassey1]

why am i just finding your channel!!!! Im gng do this workout!!!

[@216muscle]

Welcome welcome

[@gbaby8984]

This class was on point. Great JOB you ALL !!!!

[@janebanda9679]

I am upset with myself for only discovering you now... a shout out to you all the way from South Africa, Johannesburg 😝

[@rejanemonteiro3351]

MARAVILHOSO, os seus exercícios me fazem sentir muito bem. Deus o abençoe

[@teeniefree2021]

🎯🎯🎯✌️✌️✌️👍👍👍

[@ahlambenabdellah7723]

اتمرن معك حصلت على نتيجة جيده شكرا كوتش

[@gamer0a642]

تمارين جدا قوية شكرا

[@noma5584]

loooooovely

[@sunflowers2679]

🔥

[@gbaby8984]

If you mainly do your workouts in the evening how should you do your eating ? Or better yet should you eat anything before your workout and if so what ?

[@asht8431]

Great workout 🔥

[@216muscle]

Thank you glad you enjoyed it

[@ahlambenabdellah7723]

Naic

[@stephanieclark2392]

I've lost at least 20 pounds doing your workout

[@llopez6040]

That's awesome
I just started watching his videos. How many days a week you workout?