Episode 47 - Harry Kerins

Sam & Jack sat down with Harry Kerins who opened up about his battles with anxiety. This began at a young age, as a schoolboy, and the pressures of schoolyard perceptions. Harry is very honest about his daily suicidal thoughts and how it all came to a head during a toxic relationship. Harry provides some good advice on what helped him get to a positive place in his life now, and Sam sets some challenges to help improve his morning routine.