Thank Nico for this beautiful flow. Lovely calm instructions. Perfect for any day but definitely perked up my rainy Sunday morning. Sending you all love and peace 💜🧘🙏
This was such a beautiful practice! I ended up laying in shavasana for an extra 10 minutes after the practice. It was extremely fruitful. Thank you, Nico!
Thank you, this practice was much needed today. Was able to release lots of tension from work and stress. After falling out of practicing for several years, I find myself coming to your page every morning, whether it be for meditations or a daily yoga practice. I am endlessly grateful for your energy and your light.
What an absolutely beautiful practice. Each practice I do with you challenges my body in a new way. You're grasp of variations to guide the body into new areas to reach through stretches is welcome and well received. Ase 🙏🏾
Good Sunday Morning! I'm a yoga novice and have been trying to make yoga an every morning habit. This Sunday Morning yoga practice was great. It was easy enough to follow and I do feel relaxed. I'll be making this apart of my Sunday morning routine. Thank you for this content.
Nico thank you ❤️❤️❤️ woke up with so much emotions this Sunday morning and this practice helped me get more grounded and relaxed. I appreciate all your content so much
Thank you, Nico! I'm a new- comer. The flow has me feeling much more at ease. Thank you for your work. You are very much appreciated. I hope you and your family and everyone in our sphere has a phenomenal day! 🙂
Greetings Nico! I have been doing yoga with you for a few months now🙂 ! I always like the videos i do to help me remember which ones I have done, but I am ready to comment more! thank you for this practice! I am heading to work and this was a perfect way to connect to myself before work. I found myself mad internally because I wasn't "doing it right" but then I remember that there is not a right way and then I got excited because with time I become more flexible! my affirmation is I am healthy and beautiful! I appreciate you dearly! GRATITUDE!
Thank you Nico! Today is my “Sunday” hence working in the service industry and it was such a good practice have on a day off! Would you consider creating a flow for those who work on their feet all day and focus on hips, back, and shoulders? Peace & Love
I feel ready to start the beginning of the week.
Perfect way to start a Sunday
I have lovingly practiced yoga for 8+ years.
Today I experienced the deepest purest savasana.
Thank you for guiding us.
Thank you for being you.
I really enjoyed this, thank you! I was looking for a Sunday yoga session and I found your channel. This was perfect and I look forward to doing more.
Always appreciate coming back to your grounding presence. Much love to you.
Thank Nico for this beautiful flow. Lovely calm instructions. Perfect for any day but definitely perked up my rainy Sunday morning. Sending you all love and peace 💜🧘🙏
Terrific start to my Sunday morning! 🙏
This was such a beautiful practice! I ended up laying in shavasana for an extra 10 minutes after the practice. It was extremely fruitful. Thank you, Nico!
That’s lovely! Glad you liked it!
Thank you so much! Great way to start the day ~ Happy Sunday
Thank you, this practice was much needed today. Was able to release lots of tension from work and stress. After falling out of practicing for several years, I find myself coming to your page every morning, whether it be for meditations or a daily yoga practice. I am endlessly grateful for your energy and your light.
Thank you so so much 💛
I enjoyed this practice! Thank you
I'd never even heard of Downward Facing Cat before your videos, but I love it!! 😸
Peace and love❤️❤️❤️
Perfect Sunday morning flow. Exactly what I was needing for a chill Sunday ahead 😌
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What an absolutely beautiful practice. Each practice I do with you challenges my body in a new way. You're grasp of variations to guide the body into new areas to reach through stretches is welcome and well received. Ase 🙏🏾
Another perfect session. 😍
Thank you Nico Marie 👑🖤
Thank YOU Jaz! 💛
Thank you for this practice. Just what I needed 😌
Enjoyed the practice, have a nice Sunday all
Enjoy your Sunday! 🙏🏽
So glad I found this video, it was just what I needed. Thank you!
Peace and Love.
So grateful to be able to start my Sunday in a such a wonderful way. Thank-you!
Thank YOU!!
Happy Sunday ❤️ this is such a beautiful practice that I will certainly be coming back to!!
this was very very recharging, thank you!
Glad to hear! Thanks for watching!
Peace and love
Thank you Nico ❤
Thank you for existing and creating these videos. They always lift me up.
You're so welcome
I really enjoyed this peaceful Sunday morning flow. Thank you for sharing your talent & gifts with the community. Peace & Blessings.
Thank you so much for the support and nice words, Saleemah!
I loved this . Thanks Nico x
Good Sunday Morning! I'm a yoga novice and have been trying to make yoga an every morning habit. This Sunday Morning yoga practice was great. It was easy enough to follow and I do feel relaxed. I'll be making this apart of my Sunday morning routine. Thank you for this content.
You’re so welcome! Thank you for sharing your experience! Your support is appreciated!
Really enjoyed this, thank you!
Thank you, Nico!! I love this practice and feel ready for my day.
Happy to hear! Thanks for watching!
Nico thank you ❤️❤️❤️ woke up with so much emotions this Sunday morning and this practice helped me get more grounded and relaxed. I appreciate all your content so much
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Thank you, Nico! I'm a new- comer. The flow has me feeling much more at ease. Thank you for your work. You are very much appreciated. I hope you and your family and everyone in our sphere has a phenomenal day! 🙂
Thank you!
Beautiful, calming sequence. Thank you.
Thank you for watching Kristina!
Thank you❤
Omg I am so ready for my relaxed Sunday now. This was perfect. Loved the poses, thank you!
You're so welcome!
So good.
Amazing!!! I loved it, it was just what I needed. Thank you :)
Greetings Nico! I have been doing yoga with you for a few months now🙂 ! I always like the videos i do to help me remember which ones I have done, but I am ready to comment more! thank you for this practice! I am heading to work and this was a perfect way to connect to myself before work. I found myself mad internally because I wasn't "doing it right" but then I remember that there is not a right way and then I got excited because with time I become more flexible! my affirmation is I am healthy and beautiful! I appreciate you dearly! GRATITUDE!
Thanks so much for sharing your journey, DeAnna! Your support is appreciated & I’m so glad you pushed through the class. keep going! Peace & love!
Just got back into practicing after a while and honestly this flow was just what I needed to get back on track. so refreshing !! Thank you Nico✨💫
So glad you enjoyed it! Thanks so much for watching! 💛
you’re phenomenal. Woke up feeling like I had a long day ahead of me , this flow definitely released some tension . Thank you ❤️
So happy you could find that in this practice, Natavia. Thank YOU! 💛💛
Thank you, Nico! These practicing are helping me a lot
Thank YOU, Paulo! I appreciate your support! 💛
Thank youuu. Love it
Thank you for this peaceful routine, it really helps my mental state and the way you share your practice is so soothing, I luv u nico
I love you back, Mercedes! Thanks so much for your support!
Thank you! This was just what I needed.
Thank you for watching!
This was such a beautiful practice. Thank you Nico!
Thank you for watching!!
I am loving your videos! Thank you so much 💙 this is exactly what I’ve been needing to get back into a daily practice 🙏🏼
Yay! So glad it could help! 🙏🏽💛
Thank you Nico! Today is my “Sunday” hence working in the service industry and it was such a good practice have on a day off! Would you consider creating a flow for those who work on their feet all day and focus on hips, back, and shoulders? Peace & Love
Absolutely, Allison. Peace & love!
Today was my first trying this session & I loved it . I am a new subbie and will be back for more
- Amari 🤍
Gratitude for you! 💛
❤️
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Nico this one of my favorite flows. However we’ve both grown in our practice. Could you please update it slightly. I will donate 😎 Peace and Love
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Peace and Love.
Thank you❤
Peace and Love.
Peace and Love.