Crowd Pleasing Goat Meat Stew With Very Little Oil. Cook With Me!
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- Опубликовано: 17 окт 2024
- This stew surely hits different. Very little oil, meat seasoned to perfection and all ingredients given the TLC they require to give you that depth of flavor which is simply irresistible. But thankfully, it is on the healthy side, so go ahead and dig in!
Ingredients:
4 lb goat meat
1.4 lb bell pepper
2.4 lb red onion
42 grams ginger
6.4 lb tomatoes
12 oz tomato paste
¾ to 1 cup Avocado oil
1 teaspoon Anise
3 Star anise
1 teaspoon Coriander seeds
1 teaspoon dried Rosemary
About 12 basil leaves
1 teaspoon black pepper
1 tablespoon all purpose seasoning
1 tablespoon curry powder
3 pieces calabash nutmeg
Salt to taste
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Yaaaaayyy! Aponkye papapaaa❤❤🔥🔥
Nana, mese! Aponkye Goat 😂😂😂😂. So good to see you here😘😘😘😘
Mmmmmmm, superb. May God always bless you for helping us eat from our own kitchen and not at the restaurant.
OMG! It looks so good!
Counting down till I can eat meat again! This is art! I love all the extra steps taken to cook 1 dish. So beautiful to learn the culture through cooking.
I love your videos! They made me a wayyyyy better cook.
Thank you for teaching us ❤️
I am so honored to read this. Thank you🙏🏾🙏🏾❤️❤️❤️❤️
I am from the carribbean of African descent. I love love watching your channel. Everything looks so nice I have tried one of your recipes, it was good. You are so clean, neat organised in every videos and I loved that. I had to subscribe to your channel because some of the recipes are similar in my country. They said our ancestors are from. West Africa. My greatest wish is to visit Ghana, Nigeria, Kenya, and South Africa. But covid changes Everything. Keep on making nice videos.
You so real&that makes Moi love you More,God Richly Bless you Miss.Kwankyewaa....God Bless our Homeland Ghana Always
I just dropped the older kids off at school and Olivia and I are relaxing and watching "Mrs. Kwankyewaa." ❤ Healthy is the way to go. You're just so inspiring. Your presentation is ALWAYS fantastic. ❤❤
Your presentation alone is enough for me to watch you do your magic in your kitchen. What a palatable stew!
Thank you so much 🥰🥰🥰
Ma’am, I am proud of you for cooking healthier. Less oil is good. I remember my doctor saying frying foods only one time per month. Go figure right! I myself never fry anything at all. Your heart is happy….
Yes, I’m trying to do better. There was a time a few years ago that I baked or grilled all my meat and fish for stew. Trying to do more of that now. 😊😊
I made this today but with chicken. It was terrific and my husband raved about it. It’s his new favorite meal now. Thanks for sharing.
You don't use too much oil in your recipes
Your level of patience
I like that about you
My rice is coming but by the time I get there I think it would be finished. I think I’m going to try the star anise in steaming meat next time and see. I’ve seen you use it in a lot of ur recipes. Love the color, nice dark and lovely and above all delicious 😋.
Don't worry I have rice here for you. Yes please, do try the star anise with the meat👌🏾
This goat meat stew is everything! I love all the spices/seasoning that went into it. Yummy 😋😋
Thank you so much!🙏🏾
I love this. Your videos are so colorful and full of life 🙌🏾💓 the food looks delicious too 💯🙌🏾
Thank you so much 🤗💕💕
Doctor! Doctor!! Honourable minister for food and recipe wooow I can't wait to have a taste 😋
So good!💜💜
Anything Mr Goat 🐐 I'm All In! ...And, Most Especially If It's Prepared By Chef K! 😋Then, One Knows It's On A Whole Other Level! Delicious! 😋 My Taste Buds Are Excited, Just By The Prepping Of The Roasted Veggies! 😋Goat Meat, Roasted As Well! This Is Flavor Galore ! 😋This Goat Stew, Is Totally Superb! 😋Vibrant Rich Color, And I Can Imagine, Extremely Tasty! 😋Delectable And Delicious! Paired With White Rice! 😋Pure Decadence! Thanks Chef K, For Sharing This Recipe With Us 😋Please Be Well 😃🙏💗
And here he is with all the big big brofo and uplifting words! Yes oo, when Mr Goat steps in, everyone just has to give him audience 😄😄😄 and I'm glad he received the necessary attention from you. Always a pleasure bro! Be well too🙏🏾🙏🏾
@@KwankyewaasKitchen Thank You Ma'am. Much Appreciated, It's Always My Greatest Pleasure 🙏💗
I like the name Chef K. Blessings
God's gift to us keeps giving AMEN!
Lovely looks so delicious! Question where did you get the white pan you had the stew in on the table it looks immaculate!
Darlin K. Please teach me how to use star anise. I have seen it in the store but did not know how to use it. I would like to buy it but don’t know how to use it. Is it for vegetables and meat? Thank you.
Wow another mouth watering 😋recipe from sis kwankyewaas kitchen, loved how the goat 🐐meat was marinated
Thank you Gladys💜💜
I made your shrimp fried rice and it was delicious. You did it differently from the chinese fried rice and I love the flavour and the taste. Blessings
Presentation is on point!!! Everything looks so yummy 😋😋😋😋
Cc est toujours un plaisir de visionner tes recettes !!! Une grande passion bravo la belle Dieu te bénisse
Merci beaucoup💜💜
Another great recipe kwankyewaa long time no see. This goat meat stew is looking fantabulous and your sides too
Thank you so much Shani 💜
No doubt the stew is going to taste marvelous 😋😋
Definitely trying this. Thank you
You’re welcome sis!😊
Delicious 😋 I just finished making mine thanks for this recipe
I’m definitely gonna fix for my hubby. So yummy
I hope he enjoys it🥰🥰🥰
Thank you for sharing. I love goat!!!
Love your cookware.
Thank you! 😊
Yummy Goat meat stew 😋😊🙌🏾 How are you? Hope you're doing well? Tell the family I say hello 👋🏾 Sending you so much love 💕💕 and can't wait for the next video 😃😃
Thank you Jessica! We're all doing well and hope you are too. 💕💕
Looking so delicious i will try to make it
Thank you 😊
Do you no I love every thing you do
And also your dinnerware your vitamixs
blender and the music 🇨🇦
Thank you so much! I’m honored 😊😊❤️
Another awesome video awesome job looks so delicious
Thank you!
I'm interested in where to get that beautiful mouth watering goat stew serving dish
All three servings dishes are from Home Goods💕
Absolutely delicious 😋 jelious of being in your kitchen right now
awww🥰🥰🥰🥰
Yes 👏🏾 ooooooooo thank you for reading my text or comments
The thumbnail called me here
Obaa this stew difficult in law pleasing oooo😃😃
Hahaha. This will make that in-law love you more than her son 😄😄😄.
@@KwankyewaasKitchen ajeiiiiii🤣🤣
The way things are going nu I don’t know we might be twins 🤣 I made some Hausa stew with some aponkye and intestines today I am so surprised to see this wow 🤩 I can’t think far this looks soo good so usual
Hahah. Great mouths eat alike oo. This was actually made two months ago but I have some stew in the freezer that I'm planning to add meat and yamuade3 to to make some waakye. 👌🏾👌🏾👌🏾
I just finish work please send me some of the delicious food 🍲 rice 🍚 goat stew 🍲 and salad 🥗
I’m on my way sis😘😘
Was the stew mild? I didn’t notice any pepper. If I want a spicier stew when should I add the pepper? Thanks 🙏🏿
There was pepper. I blended with one onion and added it when the onion caramelized.
@@KwankyewaasKitchen oh ok I missed it and I didn’t see it in the listed ingredients. Thank you for sharing!
Thank you
It’s was delicious
Glad you liked it😄😄😄
I’m here ooo, I’ll comment again after I’ve watched 😂😍
Yes madam! We're patiently awaiting your take on this😄😄🥰🥰🥰
Well done this looks lovely!😋
What other option for roasting the veggies if I have no oven?
Wow food is amazing 🤤🤤🤤
YOU ARE THE REAL QUEEN 👸 🙌 ❤ 💖
It’s the nail polish for me 🤩🤩🤩😁
🥰🥰🥰🥰🥰
Wow looks delicious
Thank you!
Delicious!!
Flavourful healthy stew paa… delicious 😋
I see you came back as promised 😘😘😘😘
@@KwankyewaasKitchen always 😘😘 your hard work and dedication to your channel is admirable 😌
Yesss that looks delicious
Here is my 🥣. 💕💕💕
Mmmmm so fresh and healthy
Thank you 💕
Wow that's how I cook my cow foot or oxtails.I remove the meats the put the stock in fridge then lift off the thick fat and trash it.I return my meat to the stew to finish up .I tell my friends but they think that's too much time 😂😂😂😂
Mouth watering yummy 😋😋😋😋❤️👍🏾
Thank you!💜❤️❤️
Look very delicious 🤤 😋
Thank you 🥰🥰
U are welcome
Please let me know where the white serving dish with the curved handles is from 🤲🏽
I'm thinking Ga kenkey with this stew😋😋😋😋. Yummy!
See oo. I would do Fante kenkey😄😄💜💜
Looking delicious 😋😍
Thank you!!❤️❤️❤️
From Kenya 😘 am first today. Much love
Well hello sis!💕💕💕
Super good am inspired ❤️😋
Thank you so much 😀
Nice one thanks for sharing 👍
Thanks for watching!
Hello 💜 this looks amazing wish I had some
Thank you! 💜💜
I wish I could try this😩
What kind of pot is that?
How do u prepared your salad, please please🥺
That looks good!
Thank you sis!❤️❤️
KE as well. Among the first to watch
You surely are!! Thanks for the love 💜💜💜
Food look delicious
Thank you!
Love it👍👍
Thank you 😊
Yesssssss Lord....
Goat meat stew is my weakness 😋😋😋😋😋🥰🥰🥰
I can so relate 😄😄😍😍😍😍
It's been long,, I miss you..
I know, Naa. I hope to do better🙏🏾💜💜💜
Yummy 😋 😋 😋
Thank you Auntie💜💜
This will go well paaa 😋😋
Mese! 😄😄😄
MY FRIEND WHERE DID YOU FIND GOAT MEAT WITH THE SKIN ON? I NEED TO FIND THAT GOOD. BACK HOME GOAT.
And also your beautiful lovely delicious food recipe 🤩 presentation is on point I love it 😻😻😻😻 and next time me and my family from Canada 🇨🇦🇨🇦will enjoy on your door 🚪 and 👯♀️dance with our chairs 🪑🪑🪑🪑🪑🕺🕺🕺👯♂️
Healthy ankasa.Ayekooo
Thank you sis🥰🥰
Hi my dear sis good morning how are you doing today Happy Thursday to you my dear beautiful sis food looking so Awesome and very yummy Omg enjoy God continue to bless you and your beloved family always my dear lovely sis🙏🏻😇 and I love you more always my dear sis ❤❤❤❤❤❤❤❤
Thank you so much sis. God bless you and yours also💕🙏🏾🙏🏾🙏🏾💕
@@KwankyewaasKitchen your so welcome always my dear sis and thanks my dear lovely sis ❤
Did you say roasting vegetables for an hour😮😊
😍😍😍😍😍
🥰🥰🥰🥰🥰
Am I hungry please
First to watch 💪💪💪
Thank you!!💜💜💜
No views.... obviously I am number 1💃💃💃🤣
Yes oo. Thanks a million❤️❤️❤️
First to watch 🥰🥰🥰
Yes you are, thank you!
Not everyone with an oven so how do I without oven
I guess you will have to either fry as usual of just add the cooked meat to the stew.
I just want to bite those tomatoes!!!!
😄😄😄❤️❤️❤️
How are you doing
Delicious 😋
I'm doing well by God's grace and trust you are too❤️❤️
💝💝💝💖✨
💕🦋💕😋
👍🌹
✔✔✔✔
Thanks Sis., I like goat meat., but you know what I think I like smoked goat meat better., my Husband was from Liberia 9-30-2021👍🏽👍🏽👍🏽❤️❤️❤️
I totally agree. Smoked or grilled goat meat is amazing!👌🏾👌🏾💕💕
I have never had goat meat smoked or grilled. I never even know that you can do that with goat meat. I only know of the stewing pieces which I buy in a pack in the supermarket. Chef K. You are the best that I have seen. You have a lot of patience . The time you take with the food. How you lay the table. The beautiful way that you arrange the salad. I do hope that all the people in your family appreciate you. I would have loved to be you neighbour. You are an inspiration. Blessings
Hahahahaahhahahhhahahahaha Amazing 🤩
Thank you!!
Oh my gosh look at yummy yummy delicious chewable goat meat 🍖
First🕺
Thank you!!🥰🥰
Mm mm :) You Are Super
Thank you so much 😍😍
Why a u using your hands