Reaction And Quickness Training For Explosion | Athlete Quickness And Reaction Training

What's up guys! Today's video is reaction and quickness training for explosion! We give some drills we love using for athlete quickness and reaction training. This is a very important element for elite athleticism - one's ability to react to an external cue. These drills involve a lot reaction training and coordination training, since we want to be super quick at seeing and analyzing something so we can respond to it quickly. We don't want a long delay between mind and move! Hope you enjoy the video!
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Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: • Lazer - Amazer / Epic ...

[@AT-xz7us]

Stumbled across page and very value info.Thanks

[@PowerLuxFitness]

Thanks for the kind words! Glad you found the channel

[@mehdisnoussi7910]

A lots of useful coaching approach and method 🔝🔝👍

[@PowerLuxFitness]

thank you very much!

[@huseroland]

Great video again, I have my workout for tomorrow! :)

[@PowerLuxFitness]

we appreciate it! woo-hoo! have fun! :)

[@shek7403]

Love your vids implement some of them in my volleyball drills.

[@PowerLuxFitness]

thank you so much! that's awesome to hear! good luck with volleyball!

[@anandbhardwaj1069]

Awesome content as always 💪❤

[@PowerLuxFitness]

Appreciate it!!

[@Sidali1104]

Thank you miss

[@PowerLuxFitness]

hope you enjoyed!

[@Sidali1104]

@@PowerLuxFitness you are welcome

[@user-iz3fe6fn5i]

You good!!! I wish I get you to ❤