How to use bitter Kola / Benefits & Side Effects / Ndudu by Fafa

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  • Опубликовано: 10 фев 2025
  • How to use bitter Kola / Benefits & Side Effects / Ndudu by Fafa
    Good morning gorgeous folks!
    Let’s start the day with this energy and metabolic boosting Bitter Kola West African Tea recipe.
    PURCHASE BITTER KOLA 👉🏾 buyndudu.com/c...
    DISCLAIMER: Please do seek medical assistance before trying this remedy; particularly if you’re on medications, have high blood pressure and have pre existing heart conditions.
    MORE SPICES INFORMATION
    BENEFITS OF GRAINS OF SELIM VIDEO👉🏾 • Health benefits of GRA...
    Be the first to be notified of when my online grocery shop opens by subscribing 👉🏾 buyndudu.com
    Please don’t forget to subscribe to this channel, like the video, try the recipe and share with your family and friends.
    #BitterColaTea
    #BitterKolaTeaRecipe
    #Bittercolarecipe
    #BitterColauses

Комментарии • 267

  • @michaelosafo2722
    @michaelosafo2722 4 года назад +28

    Wow... I love how you strive to stick to the African vibes in your kitchen. You are the real deal when it comes to African cooking.❤️❤️

  • @berthasherman6929
    @berthasherman6929 4 месяца назад

    It's been while, but I think that this information is still relevant. I found Bitter Kola 10 minutes down the street at the African Farmers market. Now, I am looking for the selmin she speaks of. Thank you❤❤❤

  • @squirrelsgarden
    @squirrelsgarden 3 года назад +16

    Thank you for this video. I'm learning about African teas and never knew about bitter Kola. The next time I visit Ghana I'm definitely going to try this drink out.

    • @NdudubyFafa
      @NdudubyFafa  3 года назад +1

      I’m grateful for your feedback. Hopefully I do share more soon ❤️❤️

  • @RaMahUganda
    @RaMahUganda 3 года назад +26

    My Gullah Grandfather gave us this as children

    • @Ugo_Ebube
      @Ugo_Ebube 5 месяцев назад +1

      I love how the African Spirit never died for hundred of years. It lives on in you.

  • @manye99.9ideas
    @manye99.9ideas 4 года назад +5

    Yes I try tried bitter kola before but I chew one everyday but with what you have created I have to shift to that level. Thanks for sharing Mama Fafa

  • @spiritrain3343
    @spiritrain3343 Год назад +4

    I will definitely try your tea! Thanks for sharing!❤

  • @salamatudawda9630
    @salamatudawda9630 4 года назад +21

    Yes Nim tree, mango leaves , guava leaves, ginger then garlic. It also good

  • @kofihe
    @kofihe 4 года назад +21

    I chew bitter kola daily, thanks for introducing my type of tea.

  • @basetsana1
    @basetsana1 3 года назад +2

    New from South Africa I bought the nut 3 days ago I wanna use it tomoro morning to cure my cold

    • @NdudubyFafa
      @NdudubyFafa  3 года назад +2

      Welcome to the tribe ❤️❤️❤️

  • @lifeofpokuaa2273
    @lifeofpokuaa2273 4 года назад +8

    Amazing auntie fafa. Always on point ✔️🥃
    Voice ✅
    Ingredients✔️. Love you paa. First to comment

    • @NdudubyFafa
      @NdudubyFafa  4 года назад

      Thank you gorgeous 😘😘😘

  • @arnoldgbate9057
    @arnoldgbate9057 Год назад +2

    Thanks a lot for the knowledge and experience shared... I love bitter kola, I use it ...

  • @fredericksarkodie5658
    @fredericksarkodie5658 Месяц назад +1

    I ♥️ ANYTHING FROM THE MOTHERLAND GHANA 🇬🇭 💪💪

  • @360integration
    @360integration 3 месяца назад

    Thanks for sharing this. I am definitely going to try it

  • @lifenuggetswithfafa957
    @lifenuggetswithfafa957 4 года назад +6

    Thanks so much infusion genius.
    You are always taking us to different levels.
    Thanks for the insight.

    • @DrJoe-h8m
      @DrJoe-h8m Год назад +1

      Hello, how are you?

  • @natashageorge8527
    @natashageorge8527 2 года назад +2

    Thank you for promoting African health culture

    • @NdudubyFafa
      @NdudubyFafa  2 года назад

      My pleasure ❤️❤️❤️

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      Hello, how are you?

  • @ginalengo1164
    @ginalengo1164 Год назад +2

    We use this in Angola from tribe bakongo

  • @mzonjanimbatha7304
    @mzonjanimbatha7304 3 года назад +7

    Please I beg you to stock it here in South Africa so that we can easily get it when we need

    • @NdudubyFafa
      @NdudubyFafa  3 года назад +1

      I hear you ❤️

    • @mercyosayamwen3999
      @mercyosayamwen3999 3 года назад +1

      There have Nigeria and other west Africa markets in South Africa, go and buy it there.

    • @NdudubyFafa
      @NdudubyFafa  3 года назад

      Thank you for sharing ❤️❤️

    • @SamanthaNyambuya
      @SamanthaNyambuya 2 года назад

      We have bitter kola in South Africa 🇿🇦..hubby had it yesterday but it didn't go well .he reacted and now has a running tummy and feels dehydrated and weak .any advice what to do now guys ??

  • @Sabinacabo
    @Sabinacabo 3 года назад +2

    Thank you so much. I love your voice.

  • @kouadiful
    @kouadiful 4 года назад +3

    FAFA = N'DUDU
    N'DUDU=FAFA
    SEULEMENT ORIGINALE
    PAS DE PHOTOCOPIE.
    MERCI MERCI
    MERCI POUR CETTE RECETTE POUR UNE SANTÉ DE FER IRON MAN TEA 🌹🌹🌹🌹🌹🌹
    BISOUS BISOUS 💋💋💋💋💋

    • @beckyekame6537
      @beckyekame6537 4 года назад +1

      I chew bitter cola a lot , is also good for asthmatic patient when mixed with honey

  • @samm7630
    @samm7630 3 года назад +3

    Hello good day, i hope you seee this. How do you use the left overs of the ginger and kola, do you boil them again?

  • @ousmanouchehou8478
    @ousmanouchehou8478 3 года назад +1

    Thank you for sharing
    Take care and stay bless always

  • @Sincere4Eva
    @Sincere4Eva 2 года назад +4

    Awesome tutorial.. just subscribed.. You’re knowledge is greatly appreciated 🙏🏾💯

    • @NdudubyFafa
      @NdudubyFafa  2 года назад +1

      Thank you for subscribing and your kind comment ❤️❤️❤️

  • @bojaiden5175
    @bojaiden5175 4 года назад +3

    Dono why this channel's not getting more views...she's the best.

  • @margotclarke7189
    @margotclarke7189 3 года назад +12

    Very interesting. I recently purchased some kola nut in London after a lady standing next to me in an African food shop explained what they were. She told me the nut had great health benefits. So I decided to purchase some and now I am doing my research. With covid etc, we need all the help we can get.
    I found your videos very informative and interesting. I have since subscribed. Thank you so much. Looking forward to learning more. I will indeed share with friends and family. God bless . Here's wishing you a Happy New year /2022

    • @NdudubyFafa
      @NdudubyFafa  3 года назад

      Loved reading your feedback ❤️❤️❤️

    • @s.o7003
      @s.o7003 2 года назад +2

      Bitter cola nut and kola nut are two different things. People are usually confused 🫤

    • @fatounjie8051
      @fatounjie8051 Год назад

      @@s.o7003 explain the difference .people from different countries may spel it differently

  • @jerrylouisjackson
    @jerrylouisjackson 4 месяца назад

    Thank you, I need to get the Selim

  • @adamsrita2759
    @adamsrita2759 2 года назад +1

    Who else liked before watching

  • @malachiisrael7198
    @malachiisrael7198 3 года назад +6

    I have a question
    If you have high blood pressure and your taking meds to control it, can you take 1/2 of bitter kola in a smoothie

  • @UlyricObanda
    @UlyricObanda 7 месяцев назад

    Thanks for the share knowledge

  • @etinidehen756
    @etinidehen756 4 года назад +4

    Love the presentation. Sounded scientific and better than a lot I have heard

  • @deywlliams8107
    @deywlliams8107 Год назад +1

    You the truth thank you

  • @maryatiemo9259
    @maryatiemo9259 4 года назад +6

    I am a fan of yours, I love how you infuse flavors and your cooking. Thanks for for sharing

  • @preciousiroro354
    @preciousiroro354 4 года назад +4

    Fafa I really appreciate your efforts in sharing African way of cooking. Thanks.

  • @joebuegar876
    @joebuegar876 2 года назад +1

    You just won yourself a follower 🙏🙏👌🇱🇷🇱🇷🇱🇷

    • @NdudubyFafa
      @NdudubyFafa  2 года назад

      Thank you and welcome to the tribe ❤️❤️

  • @jessielove859
    @jessielove859 4 года назад +4

    I just subscribe! Can't wait for your online store 🥰

  • @jamaicanrevolutionary7851
    @jamaicanrevolutionary7851 3 года назад +2

    Watching from Jamaica

  • @yyzidman
    @yyzidman 3 года назад +2

    Hello Fafa, amazing video, you sound like a healer. I love you! Where I can buy the Bitter kola in Toronto, Canada? Any info will be greatly appreciated. Thanks and God bless!

    • @dums4913
      @dums4913 2 года назад

      In African Shop

  • @ajc7175
    @ajc7175 4 года назад +8

    I'm always interested in trying new teas! I'm keen to try this!

  • @mszagskitchen
    @mszagskitchen 4 года назад +2

    Thanks for sharing sis😘.. I love bitter cola n i am going to try this..

  • @wumiefuahjohnson575
    @wumiefuahjohnson575 4 года назад +2

    GOD bless you for this. Much appreciated.

  • @Modoujammeh829
    @Modoujammeh829 2 года назад +1

    Awesome…where can I get that beautiful mortar and pestle from I would love to own one..

  • @lucyabugre763
    @lucyabugre763 4 года назад

    Very good love it God bless you for sharing

  • @wandaharris3279
    @wandaharris3279 Год назад +1

    I will be trying this ❤

  • @juicy08948
    @juicy08948 3 года назад +2

    Thanks so much for sharing my angel, God bless you for me. I really love this, but please ma can a pregnant woman take this ? Please don't be offended by my question

    • @NdudubyFafa
      @NdudubyFafa  3 года назад

      I won’t recommend it I’m afraid. Best to consult your Doctor before you do.

    • @juicy08948
      @juicy08948 3 года назад

      @@NdudubyFafa Oh thanks a lot ma God bless you for me, please ma will it be possible for me to chat u up in private please 🙏🙏?

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      @@juicy08948 Hello gorgeous, how are you?❤

  • @berniceasarebediako3708
    @berniceasarebediako3708 3 года назад +4

    New subscriber here sis your voice alone is charming👍

    • @NdudubyFafa
      @NdudubyFafa  3 года назад +1

      Aww 🤗 Thank you and welcome to the tribe. Thanks for your subscription. ❤️❤️

  • @veronicaayertey7920
    @veronicaayertey7920 4 года назад +1

    New discovery....love it

  • @rasmikeman
    @rasmikeman Год назад

    Can we in the Caribbean get Bitter Kola... is it exported & where?

  • @jubrilislamia3447
    @jubrilislamia3447 2 года назад

    Truly is good for body system

  • @omartouray8530
    @omartouray8530 3 года назад

    Thank you so much it’s help a lot.

  • @rosemondnthabisenginnes6585
    @rosemondnthabisenginnes6585 4 года назад +4

    What eating plan does one use for weight reduction when taking kola nut?

  • @mmonigxaweni
    @mmonigxaweni 9 месяцев назад

    I want to use all the proucts,but where to get them ,I am staying in South Africa?

  • @abeljosiah4167
    @abeljosiah4167 6 месяцев назад

    Please speak about the area where God wants me to be ,or better still work for Him

  • @salvationlight7278
    @salvationlight7278 4 года назад +1

    Blessings my sister. Keep up the good work.

  • @guestlegend2732
    @guestlegend2732 4 года назад +1

    Loved it, I can't wait for more content!

  • @peacekaledzi9534
    @peacekaledzi9534 3 года назад +1

    You’re doing great my sister good food good everything

    • @NdudubyFafa
      @NdudubyFafa  3 года назад

      Thank you for your kindness 🙏🏾❤️❤️

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      Hello, how are you?

  • @oluwadaredeborah526
    @oluwadaredeborah526 3 года назад +1

    New subscriber...I love you already...nice recipe...it's a must try

    • @NdudubyFafa
      @NdudubyFafa  3 года назад

      Yes Queen! Welcome to the tribe and thanks for subscribing ❤️❤️

  • @ALEXANDRABOAMPONG
    @ALEXANDRABOAMPONG 4 года назад +1

    WoooooW this will be good for body system

    • @NdudubyFafa
      @NdudubyFafa  4 года назад +1

      I can’t wait to read your feedback when you try it 😘😘

    • @afrobeatfaal8923
      @afrobeatfaal8923 4 года назад +2

      This is definitely something I will try. As a Gambian I have grown up seeing my parents chewing bitter cola and I love it too. Will surely try ur recipe. Thanks so much.x

  • @francisbalogun9852
    @francisbalogun9852 2 года назад

    Thanks for the video. Can you just buy bitter Kola from the market and do it the way you have just shown us. Will it sprout?

    • @NdudubyFafa
      @NdudubyFafa  2 года назад

      Unsure about germinating it. Hope a farmer sees this comment and can elaborate. Alternatively try Google ❤️❤️

  • @abbie2972
    @abbie2972 Месяц назад

    I hear bitter kola, ginger ....what is the 3rd item, please?.. ..she called it selim...or so...please.. respond.
    Thank you

  • @AyindeJimo
    @AyindeJimo Год назад

    @Ayinde jimo bitercola is an active fruit in the body

  • @biggie1242
    @biggie1242 4 года назад

    Thnx so much for sharing 👍🙏😊

  • @rzelli8984
    @rzelli8984 3 года назад +2

    I love this tea recipe, all these ingredients are great on its own but together..whooooooo..ps. your voice is amazinggg

  • @WandomishDunia
    @WandomishDunia Месяц назад

    In Jamaica we have Dizzy. Is this the same as bitter kola?

  • @Himpossibleinternational
    @Himpossibleinternational 3 года назад

    You do all! Thanks for sharing.

  • @blessedchild725
    @blessedchild725 4 года назад +2

    My dearest sis..may I know what it does to the body please...

  • @athiangeng6743
    @athiangeng6743 Год назад

    how easy is this bitter cola be found in some of the remote areas

  • @shahid68286
    @shahid68286 Месяц назад +1

    Is bitter kola and Brazil nuts is same 🤔

  • @theresajoseph3264
    @theresajoseph3264 3 года назад

    Thank you frist time here love this

  • @SaintIfiedsinner
    @SaintIfiedsinner Год назад

    Can you soak bitter kola in water and baking soda to clean it

  • @carlineparchment6359
    @carlineparchment6359 Год назад +3

    You are saying bitter kola elevates blood pressure ,Google says it lowers blood pressure, I actually ususes it and it lowers my blood pressure.

  • @christinabock3356
    @christinabock3356 3 года назад +5

    Love your informative video. Thank you so very much. I want a kola tree now 😆

  • @theodoregreen687
    @theodoregreen687 Год назад

    This sounds wonderful... How many pieces of the fruit do you recommend using for the tea?

    • @ashleyallen9850
      @ashleyallen9850 Год назад

      I just used 3 and vomited all of my food and have a headache. I didn't even drink much. So I would say not much at all

    • @karoighotegwono5528
      @karoighotegwono5528 Год назад

      She said she used 1

  • @yvans8994
    @yvans8994 6 месяцев назад

    Nice

  • @benjaminbetoko6496
    @benjaminbetoko6496 3 года назад

    Good thank you for your

  • @louistp2325
    @louistp2325 3 года назад

    It looks good and useful

  • @emeeme3247
    @emeeme3247 4 года назад +3

    Beautiful recipe! Would these benefits of this tea be retained if I sweetened this and allowed it to become carbonated, like I would ginger beer?

  • @anitakenniston7055
    @anitakenniston7055 Год назад

    I would love a written receipt and suggestion where to get the ingredients

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      Hello gorgeous, how are you?❤

  • @kalilove2664
    @kalilove2664 Год назад

    Thank you!!

  • @irenebonsu5056
    @irenebonsu5056 4 года назад +1

    Will definitely try this 🥰

  • @markhaines471
    @markhaines471 2 года назад

    Is there an address available to purchase this as I live in South Africa?

  • @albertzitha2098
    @albertzitha2098 6 месяцев назад

    Can I use bitter kola with coconut water and aluvers

  • @sddunlop
    @sddunlop Год назад

    I brought some and yes it was bitter but I got no sweet taste I just washed and chewed the nut. It was a strong dirt taste is this normal...

  • @pierremoukaga6103
    @pierremoukaga6103 Год назад +1

    C'est une boisson très efficace contre les faiblesses sexuelles

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      Hello gorgeous, how are you?❤

  • @rebeccaerdmann3596
    @rebeccaerdmann3596 4 года назад +1

    My fafa, l really apprecaite your effort trust me, you shall never luck.
    Thanks for your time. :-)

  • @FalconAerialPhotography
    @FalconAerialPhotography 3 года назад +2

    Do we drink it natural like that or add sugar or honey?

    • @NdudubyFafa
      @NdudubyFafa  3 года назад +3

      You can do both. I prefer it without any sweetener ❤️❤️

  • @bamidelefalako7130
    @bamidelefalako7130 3 года назад +4

    Thank you for this wonderful presentation. I just subscribed. I have a question that the answer is important to enable me prepare this wonderful tea. Can you provide information on the quantity of each of the ingredients to be used, that is; how many pieces of Bitter kola, the right size of ginger etc.
    Thank You.

    • @NdudubyFafa
      @NdudubyFafa  3 года назад +3

      I used 1 Bitter Kola, 6 Grains of Selim, 20g of fresh Ginger and 450ml of water.

    • @bamidelefalako7130
      @bamidelefalako7130 3 года назад

      Thank You.

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      Hello, how are you?

  • @GDL1-u6b
    @GDL1-u6b 4 года назад +3

    Hi Fafa, new subscriber here😊love your channel. Everythang is so Beautiful (cooking, presentation, the dish wear everythang😂) love it. Please can you give use some insight on where your pots, dish wear etc are from. You present everything beautifully😊 I am in love with the blows you use😊 Blessings

  • @michaelgayle3188
    @michaelgayle3188 Год назад +1

    How do I use it for arthritis

  • @umarumuhammad1086
    @umarumuhammad1086 Год назад

    thanks alot

  • @frantzymerisaer6836
    @frantzymerisaer6836 Год назад

    What's good for when it comes to men taking this?

  • @salamatudawda9630
    @salamatudawda9630 4 года назад +2

    This is incredible. Thank u Fafa

  • @SHERRYLEE90118
    @SHERRYLEE90118 2 года назад

    new subscriber thank u

    • @NdudubyFafa
      @NdudubyFafa  2 года назад

      Thank you for subscribing. Welcome to tribe of flavours and ancient remedies ❤️❤️

  • @ashanioriyomi3061
    @ashanioriyomi3061 3 года назад

    Thanks for sharing

    • @NdudubyFafa
      @NdudubyFafa  3 года назад

      Thank you for watching 🙏🏾❤️

    • @humblenelo6677
      @humblenelo6677 3 года назад

      Good sister,can someone who have ulcer try this?

  • @francinewilliams9996
    @francinewilliams9996 3 года назад

    Hello i can't eat any nuts except for almonds.Can you help me with something to relax my body and mind to help me with sleep?i really really need some help with this problem.Take care. Thank you.

  • @deniseblack9655
    @deniseblack9655 3 года назад +2

    Hi, where can I purchase bitter kola?

  • @Lady_Mstikal
    @Lady_Mstikal 2 года назад +1

    Is drinking the tea as beneficial as chewing the nuts?

  • @goldjuli6703
    @goldjuli6703 3 года назад +2

    Awesome presentation!
    Simple and explicit!!

  • @oseimabel
    @oseimabel 2 года назад

    Please I which some video on RUclips and they said that we can use bitter kola and Shea butter is use for a breast and hip and butty enlargement is that true

    • @NdudubyFafa
      @NdudubyFafa  2 года назад

      Use your Shea butter for your skin and also you can cook with it. I doubt the claims there beautiful ❤️❤️

  • @deboraholuwatosin365
    @deboraholuwatosin365 3 года назад

    God bless you

  • @ferdiliaferdiliamonchery9688
    @ferdiliaferdiliamonchery9688 3 года назад +2

    Hi how can you help me to get the ingredients

  • @carolgreen6928
    @carolgreen6928 3 года назад +1

    How for my eye its use optic nerve one of my eye is nt seeing so bright

    • @DrJoe-h8m
      @DrJoe-h8m Год назад

      Hello gorgeous, how are you?❤