I'm looking forward to your comeback Fouad, I sincerely hope your injuries are not holding you back to much? Great podcast as ALWAYS, kind regards Richard U.K
Going back and watching these old episodes makes me really wish I was a fan of bodybuilding sooner… Hearing Luke talk about drums really resonants with me, as I as well am a drummer! Fouad, I appreciate what you’ve done and the channel that you’ve grown! Keep up the good work!
The chemistry is just amazing! Truly enjoy listening to you 2 shoot the shit. Luke has such a great sense of humor. Hes probably my favorite guest. Keep up the great work bro. And congrats on all the growth and success.
I genuinely love you two guys. Seem so genuine and authentic. Even though the huge geographical location gap you seem so easy with each. I don't know if I want to train with you both together or do a eating challenge with you both.
The reason those types of "what are they taking" videos are popular, and don't take this the wrong way, is that people generally don't feel pros are honest about their use. That's just the truth, whether you are or not, that's what people think and why they're interested in these videos.
it depends on what part of Canada you're from. I grew up in southern Alberta and go back to visit all the time. There's flags everywhere in that part of the country.
A little anadrol 30-45 pre workout gets me blown the f up. Only noticed difference with anadrol and tren ace pre work. I usually pin an hour before gym out of preference.
June 12. Mr. Fouad saying he and Ben should do a podcast because they would get along😬😅😂 great episode, sidenote: the "very diabetic" made me threw up my coffee🤣
Damnit I've been laughing since the house being on fire of Luke's intro yo the dildo delivery to the your the asshole of any neighborhood. John is also very intuitive with who he trains I think he does a lot more altering early to give time for error. Hes mentioned that in a few of his prep videos I've watched.
Thank you very much!! ! Cardio time was done, so the last 30 minutes are for tomorrow. Luke's new house: Congratulations, I hope the new environment may serve you well. Christmas: If you want to have a laugh search for: Saint Nicholas and read about the causal connection of his feast, Western Christianity, Europe and how it was introduced into American culture. Insuline resistance: Fouad, If you have the time, please search for: 'Dr. Jason Fung'. His information might benefit you in order to gain health. Unrelated question: Did anyone experienced such a serotine rush after training or a sensation that is mildly equal to mdma? After 'extreme stretching' my quads today I felt semi-high for about 40 minutes. Smiling like a mofo while walking on the treadmill. 😂
I'm type 1 diabetic and only take 40ius of lantus a day. 80 units and I'd have to hammer carbs all day. Being a big guy who likely had a bit of insulin resistance probably saved you from some really bad effects
Great show again lads and have disagree with luke about the uk being as patriotic as USA if you asked that to any welsh man the replay would been I'm welsh and proud. Looking forward to next weeks 👍
You got that right!! They have some senna chocolate pieces at CVS which i always stock up on when visiting the US. I took them the night of my 30k kcal challenge and woke up one kg lighter 😂
Weinberg is putting on a pro show at Steve Wyns casino Encore in Boston Ma June 20th. 300k prize money and giving away 2 cars. Definitely a show to think about. Should be a mini Vegas vibe.
Hey Fouad. Just wanted to chip in. Regarding moreplatemoredate, i used to look for this kind of info because i was unsure wether i was doing too little or too much gear, so i was searching for a reference point. Gotten wiser since though. but i think most are just looking for how much they should do, many even ask me for my "magic stack".. you know the drill.
i love the outtake with the neighbors guys !!! great bloopers !!! def watch toy story 2 fouad and push ufc on him start him on hughes st pierre anderson forest griffin era and go thru all the best stuff show him the hughes slam on trigg and vitor belfort vs wanderlei in the roid years Great show!!!!!!!!!
I actually think More Plates More Dates is helping and is trying to help with those videos, because there are so many People that assumes these stars and bodybuilders are on crazy cycles, while more plates more dates is trying to say "they're most likely on steroids but nothing crazy" for example The Rock video he's trying to explain it's possible to achieve this with a TRT dose. Also it Helps his own channel. I believe MPMD is actually helping The community with his videos, most of them are very informative.
ChumpGoesOn _ I agree. I stated that I thought he had some great videos on there, I’ve watched some of them. I’m just not a fan of the ‘I think I know the rocks cycle”. He seems to smart for that he should stay with the knowledge side of it.
Exactly! Derek is doing a great job of spreading knowledge about PEDs and reasonable doses. I'm sure there was at the very least one guy who watched one of "What I think XYZ is taking" videos and got convinced to take much lower doses on his own cycle
@@FouadAbiad Agree that it's below his standards compared to his other videos. I don't know The guy so can't say for sure but could be he just wanted to answer a common question within The finess industry. "is The Rock natural?" is something People are asking Daily. And it just happens that these kind of videos is what gets him more exposure and grows his channel.
I think something to consider is those guys who lost to cedric have to keep prepping to stop and prep in the spring to get qualified... idk why other guys dont do this, its like playing defense for the O. If you can take 3 shows away from other guys who could be competitive and still nail your O prep... why not?
In case you're still wondering, Japanese and Chinese use similar characters and strokes but pronunciation is different. Korean characters are completely different but they are essentially derived from Chinese characters.
I agree with the peak statement about John. He does that right. Why on earth do people starting eating burgers and fries and cake and pizza before stepping on stage? They always look worse trying to “fill out.” It makes no sense to me🤷♂️
I don't have an Instagram page so I have to ask my question from here: I saw some bodybuilders were used mct oil at 90s. I am thinking to add it to my diet. What is importance of mct oil and I want to know your thoughts about it. Thank you.
I turn 60 next year on my workout partners 30 years old cuz people my age don't want to train hard enough. We don't really hang out outside the gym. Other than training we have nothing in common but it wouldn't want to trade with anyone else.
Fouad you are missing out if you’ve never seen Walle or some of the other animated greats. Hopefully you check those out so we can hear your feedback. Make it an in house date night with your wife. Disney movies and cheat meal sounds like a party
The question about someone asking " why not post every day "? To be honest bro. Everyday I look at your vids. I would like to see new ones every day as well. But it's not realistic. I'm an avid watcher. I respect and enjoy the knowledge and just good nature of your shows. Keep this up. I watched a few other channels ( plates and dates , palumbo and Nick strength and power) Let's just say I don't really watch those anymore
@@FouadAbiad lol yeah I'm sure you would. But the way guys are demanding the videos you and Luke should be at ease keep em coming! If you had ever asked yourself if this ( you and Luke ) is successful and accepted , all this should give you the answer .
I'm loving the racist jokes here! hahah (its not really racist but they just throw in the word racist everywhere and its hilarious!) I just picked up that shirt that Luke is wearing on that Redcon1 black Friday deal (in extra medium). Dang they gave out a hoodie, a gym bag, and a couple of shaker cups if you spent $50! and they sent it the following morning. Should be getting that swag tomorrow
Alright what the fuck I'm about a minute in. No lion king? Really fouad? Come on my guy it's a fuckin classic. And for what it's worth I'm 22 and went to see the new lion king in theaters with my wife.
I speak fluent Mandarin Chinese. There are approximately 512 different Chinese dialects. They all use the same written language. But Japanese, Korean, Thai and Vietnamese all use different writing.
Look up the real history of America that's why we are Patriots. I know Jewish people that celebrate Christmas and Hanukkah. Great podcast thanks guy's 👍
I think it's totally stupid to vape only CBD. Except for maybe Nick Diaz for shock value. Luke has idea who that is. He has to have heard of Michael Bisping being from England.
1h 07, for me greg doucette spouts shit every video, simply by opening his mouth, does anyone really think he is what bodybuilding is about?? Thankfully there are people like yourself, luke and seth on RUclips that actually are fantastic ambassadors as your honest, funny and down to earth
More plates more dates is one of the shittest examples of misinformation in the industry you could of given, dude clearly works hard on his videos, is humble and more knowledgeable than 99% of the community, why not pick some of the 250lb monsters that pull shit facts out of their ass daily
I didn't give him as an example I said 'hes not one of those guys' and then went on to say he has really informative videos. Its only the celebrity cycle video's that bothered me because it was pure speculation. But I think hes great and is definitely not one of the people making shit videos.
RIP Luke. Never really felt for a loss of someone I didn’t know until you went. Such a good person.
I'm looking forward to your comeback Fouad, I sincerely hope your injuries are not holding you back to much? Great podcast as ALWAYS, kind regards Richard U.K
Thank you!
@@FouadAbiad Absolute pleasure!
One of the best ways to start a video. Instantly started laughing
I thought his house was on fire. Lol
@@edwardfortae2350 Lol right, pretty scary
Going back and watching these old episodes makes me really wish I was a fan of bodybuilding sooner… Hearing Luke talk about drums really resonants with me, as I as well am a drummer! Fouad, I appreciate what you’ve done and the channel that you’ve grown! Keep up the good work!
The best part of the segment: Fouad's laugh. His laugh makes me laugh
Perhaps the most funniest start of a video i have ever seen😂
I cant get over how awesome you guys get along. 0 ego. I actually laugh out loud listening to this.
Thank you very much! Much love - Also can't wait for the showdown in New York!
Luke: you’ve never been as strong as me for one second ever!
I swear Luke just became a comic book villain for a second there 😂
Its true, I gotta give it to him.
Such a great podcast. These two guys get it. We want to learn more about bodybuilders personalities.
The chemistry is just amazing! Truly enjoy listening to you 2 shoot the shit. Luke has such a great sense of humor. Hes probably my favorite guest. Keep up the great work bro. And congrats on all the growth and success.
Hell yeah, this day just got so much better!!! Love the podcasts, please try to upload more often!
I genuinely love you two guys. Seem so genuine and authentic. Even though the huge geographical location gap you seem so easy with each. I don't know if I want to train with you both together or do a eating challenge with you both.
Thank god it's time for the best part of my week.
Im addicted to Luke sandoe and Fouad Abiad content. This podcast is A1. Best characters in bodybuilding, along with Seth Feroce of course.
The reason those types of "what are they taking" videos are popular, and don't take this the wrong way, is that people generally don't feel pros are honest about their use.
That's just the truth, whether you are or not, that's what people think and why they're interested in these videos.
Regardless there is no point in creating a video and saying "I think person X is taking Y" when you have absolutely no idea.
The best day of the week 👊🏾 I love listening to both of you,keep it up.
Return of the Muslim hat
lol
The sequel
You 2 work together SO well. Very similar but also complete opposites
Phenomenal content
it depends on what part of Canada you're from. I grew up in southern Alberta and go back to visit all the time. There's flags everywhere in that part of the country.
A little anadrol 30-45 pre workout gets me blown the f up. Only noticed difference with anadrol and tren ace pre work. I usually pin an hour before gym out of preference.
man, an episode of Luke teaching Fouad about pop culture and comics would be AMAZING
June 12. Mr. Fouad saying he and Ben should do a podcast because they would get along😬😅😂 great episode, sidenote: the "very diabetic" made me threw up my coffee🤣
This guy is in love with “Ben”
One minute in and I’m smiling like the joker.
These are brilliant podcasts
You guys are amazing!!!....keep up! 😀😀😎😎🔥🔥💪💪
A good way to relax from studying for finals👌🏽
Fouad is such a cool dude. Luke is funny af.
Luke is 100% correct about the classic Disney Pixar movies.
The best...The greatest.. The Absolute.. Dogs Bollocks 💪🐕🌕🌕
Another great show guys 👍
right on time for meal prep
😁🤘
Favorite day of the week!
Damnit I've been laughing since the house being on fire of Luke's intro yo the dildo delivery to the your the asshole of any neighborhood. John is also very intuitive with who he trains I think he does a lot more altering early to give time for error. Hes mentioned that in a few of his prep videos I've watched.
Oh shit brother, let's get this fuckin bread.
That sound at 1:50 hahaha then Hoss’s facial reaction-illuminati confirmed 👽. These podcasts keep getting better!.
Thank you very much!! ! Cardio time was done, so the last 30 minutes are for tomorrow.
Luke's new house:
Congratulations, I hope the new environment may serve you well.
Christmas:
If you want to have a laugh search for: Saint Nicholas and read about the causal connection of his feast, Western Christianity, Europe and how it was introduced into American culture.
Insuline resistance:
Fouad, If you have the time, please search for: 'Dr. Jason Fung'. His information might benefit you in order to gain health.
Unrelated question:
Did anyone experienced such a serotine rush after training or a sensation that is mildly equal to mdma? After 'extreme stretching' my quads today I felt semi-high for about 40 minutes. Smiling like a mofo while walking on the treadmill. 😂
I'm type 1 diabetic and only take 40ius of lantus a day. 80 units and I'd have to hammer carbs all day. Being a big guy who likely had a bit of insulin resistance probably saved you from some really bad effects
Legit lol'd to "amazon package full of dildos" 🤣🤣
Great show again lads and have disagree with luke about the uk being as patriotic as USA if you asked that to any welsh man the replay would been I'm welsh and proud. Looking forward to next weeks 👍
Talk to Dave Polumbo about shrinking your waist. He can seriously help.
50:50 :" I've really had a shit year " rest in peace luke
Fouad i remember John talking about the tea on RX muscle and i think it was Senna Leaf? 🚽🚀🚀
Yes it was Senna but there are so many and they aren't all the same strength.
You got that right!! They have some senna chocolate pieces at CVS which i always stock up on when visiting the US.
I took them the night of my 30k kcal challenge and woke up one kg lighter 😂
New Brunswick also has a big French speaking population, Hoss!
Weinberg is putting on a pro show at Steve Wyns casino Encore in Boston Ma June 20th. 300k prize money and giving away 2 cars. Definitely a show to think about. Should be a mini Vegas vibe.
BENCHIPED two cars!? I like that
Hey Fouad.
Just wanted to chip in.
Regarding moreplatemoredate, i used to look for this kind of info because i was unsure wether i was doing too little or too much gear, so i was searching for a reference point.
Gotten wiser since though.
but i think most are just looking for how much they should do, many even ask me for my "magic stack".. you know the drill.
I understand why he's doing it but I dont understand what the point of guessing someones stack when you really have no idea?
i love the outtake with the neighbors guys !!! great bloopers !!! def watch toy story 2 fouad and push ufc on him start him on hughes st pierre anderson forest griffin era and go thru all the best stuff show him the hughes slam on trigg and vitor belfort vs wanderlei in the roid years Great show!!!!!!!!!
Good idea, start with the roid years, he'll watch just because of the physiques!
I feel you luke, cars are boring af but I could listen to different snares all day
Blasphemy!
"package of dildos from Amazon!" lmfao. Fantastic fuckin video, miss you Luke!💪🤣
I actually think More Plates More Dates is helping and is trying to help with those videos, because there are so many People that assumes these stars and bodybuilders are on crazy cycles, while more plates more dates is trying to say "they're most likely on steroids but nothing crazy" for example The Rock video he's trying to explain it's possible to achieve this with a TRT dose. Also it Helps his own channel. I believe MPMD is actually helping The community with his videos, most of them are very informative.
ChumpGoesOn _ I agree. I stated that I thought he had some great videos on there, I’ve watched some of them. I’m just not a fan of the ‘I think I know the rocks cycle”. He seems to smart for that he should stay with the knowledge side of it.
Exactly! Derek is doing a great job of spreading knowledge about PEDs and reasonable doses.
I'm sure there was at the very least one guy who watched one of "What I think XYZ is taking" videos and got convinced to take much lower doses on his own cycle
@@FouadAbiad Agree that it's below his standards compared to his other videos.
I don't know The guy so can't say for sure but could be he just wanted to answer a common question within The finess industry.
"is The Rock natural?" is something People are asking Daily.
And it just happens that these kind of videos is what gets him more exposure and grows his channel.
Hotboxing...With Fouad and Luke
That fake GH story is craaaaaazay. Glad you're still with us Fouad.
Raphael Dawkins Combat Radio 👊🏽
I think something to consider is those guys who lost to cedric have to keep prepping to stop and prep in the spring to get qualified... idk why other guys dont do this, its like playing defense for the O. If you can take 3 shows away from other guys who could be competitive and still nail your O prep... why not?
In case you're still wondering, Japanese and Chinese use similar characters and strokes but pronunciation is different. Korean characters are completely different but they are essentially derived from Chinese characters.
I agree with the peak statement about John. He does that right. Why on earth do people starting eating burgers and fries and cake and pizza before stepping on stage? They always look worse trying to “fill out.” It makes no sense to me🤷♂️
Arm wrestling done right is great fun guys 💪
Kuclo is Maverick hahahahhaah love it
Great show..Neighbors welcoming Luke to the Neighborhood with Dildos was LOL...
Fouad you need to checkout that Hennessey wants to build a 1,200 BHP mid-engined Corvette. That should be your future car.
David Keefer I saw that! 😳
I don't have an Instagram page so I have to ask my question from here:
I saw some bodybuilders were used mct oil at 90s. I am thinking to add it to my diet. What is importance of mct oil and I want to know your thoughts about it. Thank you.
Come at me bro, I have a Canadian flag in front and back of my house.
The one dislike must be from Lee Priest 😂
lol
I have a 1932 Maple Ludwig Snare that Luke would love.
I turn 60 next year on my workout partners 30 years old cuz people my age don't want to train hard enough. We don't really hang out outside the gym. Other than training we have nothing in common but it wouldn't want to trade with anyone else.
That was supposed to say 60. I turn 60 next year. Voice recognition software my ass.
From my very limited knowledge about the topic, the Chinese writing is not letters, its characters. Like one character is a word
“Very diabetic” is like being very pregnant!!!🤣
How can you tell if you're carb insensitive from blood work?
///////////////////////// A1C is a marker of your long term blood sugar
@@FouadAbiad gotcha, thanks
Fouad you are missing out if you’ve never seen Walle or some of the other animated greats. Hopefully you check those out so we can hear your feedback. Make it an in house date night with your wife. Disney movies and cheat meal sounds like a party
That ballerina tea will def clean you tf out 😂
also thanks for always uploading this right on time for meal prep 🥰
Fouad would you be coming to the uk to see luke complete
Chris boderick hopefully I’ll be competing with him
@@FouadAbiad that would be awsome would defo come and see that
Meadows method is fucking nasty, like you need to be a real beast to dry out like that without dieretic
The question about someone asking " why not post every day "?
To be honest bro. Everyday I look at your vids. I would like to see new ones every day as well. But it's not realistic.
I'm an avid watcher. I respect and enjoy the knowledge and just good nature of your shows.
Keep this up. I watched a few other channels ( plates and dates , palumbo and Nick strength and power)
Let's just say I don't really watch those anymore
Barry Kitchen me and Luke would run out of things to talk about. Thanks for your support man
@@FouadAbiad lol yeah I'm sure you would. But the way guys are demanding the videos you and Luke should be at ease keep em coming!
If you had ever asked yourself if this ( you and Luke ) is successful and accepted , all this should give you the answer .
Luke how’s its been with Ben back in your corner for a couple of weeks?
I'm loving the racist jokes here! hahah (its not really racist but they just throw in the word racist everywhere and its hilarious!) I just picked up that shirt that Luke is wearing on that Redcon1 black Friday deal (in extra medium). Dang they gave out a hoodie, a gym bag, and a couple of shaker cups if you spent $50! and they sent it the following morning. Should be getting that swag tomorrow
In Guyana everyone/religion celebrate Christmas but after being in the USA for a decade plus Christmas have been commercialize brutally.
I am english and I am 100% going to go watch luke smash the british grand prix. Hand nathan his ass
Would love to see luke and hoss onstage
Should the need ever arise, where would one find 'very' insulin?
What was luke talking about at 50:00?
fouad wear a waist trainer they work i am a 65 year old bodybuilder trainer,coach,i wear one at work and it makes a difference
I will thanks
They do know English in Paris, they just don't refuse to accommodate your English 😂😂
Luke I love wall-E my mrs hates it 😂
Alright what the fuck I'm about a minute in. No lion king? Really fouad? Come on my guy it's a fuckin classic. And for what it's worth I'm 22 and went to see the new lion king in theaters with my wife.
Ok, ok, I'm gonna watch it lol
@@FouadAbiad 💙 Lee would never.
More plates more dates, there u go
Edit: he just said the channel name lol
at work i am a full time auto mechanic
Damn Fouad hahaha😂 Another great episode. Freaking hilarious. You do know right the name for “muslim hat”? 😂😂🤣😉
I speak fluent Mandarin Chinese. There are approximately 512 different Chinese dialects. They all use the same written language. But Japanese, Korean, Thai and Vietnamese all use different writing.
Thank you for the clarification.
Nice
Fouad, Alistair vs Jairzinho? Who ya got?
I don't know, Alistair isn't the same Alistair anymore. I don't know too much about the other guy but my first inclination is to bet on Jairzinho.
You've never been as strong as me not once for one second, ever!! Lmfao
Look up the real history of America that's why we are Patriots. I know Jewish people that celebrate Christmas and Hanukkah. Great podcast thanks guy's 👍
I think it's totally stupid to vape only CBD. Except for maybe Nick Diaz for shock value. Luke has idea who that is. He has to have heard of Michael Bisping being from England.
Imagine fouad shrinking his waisttiny, would be fking sick dude!
Renso Alink I’m trying!
@@FouadAbiad i hope it turns out awesome man, good luck!
Fouad will not watch any cartoon or animation movie until COSCO brings out his own streaming network 😆
Stone 1453 exactly
All of the Asian writing is different. If you can read Japanese, Korean it still completely foreign.
Rachael interesting to know. Thank you for that!
Mint 👍🏻
PLZ PLZ GET JAMES!
Chris Neely who’s james
Fouad Abiad hollingshead
What happened when you told your “friend” you busted him selling you fake GH?
1h 07, for me greg doucette spouts shit every video, simply by opening his mouth, does anyone really think he is what bodybuilding is about?? Thankfully there are people like yourself, luke and seth on RUclips that actually are fantastic ambassadors as your honest, funny and down to earth
More plates more dates is one of the shittest examples of misinformation in the industry you could of given, dude clearly works hard on his videos, is humble and more knowledgeable than 99% of the community, why not pick some of the 250lb monsters that pull shit facts out of their ass daily
I didn't give him as an example I said 'hes not one of those guys' and then went on to say he has really informative videos. Its only the celebrity cycle video's that bothered me because it was pure speculation. But I think hes great and is definitely not one of the people making shit videos.