Are Protein Shakes Safe? Coach Kris Gethin Explains

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  • Опубликовано: 25 дек 2024

Комментарии • 62

  • @TheRanveerShowClips
    @TheRanveerShowClips  2 года назад +3

    Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

  • @Nuwu94
    @Nuwu94 Год назад +8

    Loved the clarification. Just was looking for the same the same. Thanks a ton!

  • @nammi895
    @nammi895 Год назад +38

    The irony is my parents will never watch this and even if they watch they will never be convinced 😅

    • @mridul632
      @mridul632 Год назад +1

      they'll say it's a processed material and you should depend on natural sources of protein whereas i can't even have non vegetarian

  • @Bharatvarsh.2
    @Bharatvarsh.2 Год назад +136

    Guys protien shakes are really bad,,, it takes three years to digest one scoop pf whey protien- (doctor ayushman khulana) 😂😂🤣🤣🤣

    • @ramaswamyiyer5043
      @ramaswamyiyer5043 Год назад +23

      Don't make fun of him bro. He meant it WITH THE PLASTIC SCOOP as well :P

    • @debrajkar4469
      @debrajkar4469 Год назад

      ketone bodies are generated due to metabolism of proteins which is accelerates kidney damage

    • @venkiiveera960
      @venkiiveera960 11 месяцев назад +10

      I took it 3 years back..not feeling hungry since then

    • @KunalKishore
      @KunalKishore 11 месяцев назад

      😂😂😂

    • @navp3452
      @navp3452 8 месяцев назад

      😂😂😂😂

  • @ayeshaclassesgk
    @ayeshaclassesgk 2 года назад +7

    Asm vdo Ranveer ji ❤️❤️❤️❤️ lv ur 🗣️

  • @karnivarun2999
    @karnivarun2999 Год назад +1

    A quick Informative video 👍

  • @lsanjay345
    @lsanjay345 2 года назад +1

    Good 👍 informative.

  • @panda_uchiha
    @panda_uchiha Год назад +19

    Ayushman Khurrana has left the chat

  • @aravindetagi4008
    @aravindetagi4008 Год назад +5

    From where to buy the genuine original protein? Most of them in the market are fake

  • @HarishPrasadsaha
    @HarishPrasadsaha 2 года назад +1

    Good information sir ye

  • @SpiderSid007
    @SpiderSid007 9 месяцев назад +1

    Ayushman watching this while crying in a corner.

  • @PawanSharmaBaru
    @PawanSharmaBaru Год назад +14

    What about preservatives, artificial flavours, artificial sweeteners in that supplements, which deteriorates nerves.

    • @abirnigam8816
      @abirnigam8816 Год назад +1

      Then take raw whey.
      It has none of it. Just pure 100% whey.
      You just gonna have to chug it down, it taste horrible

  • @saurav_wildtrail
    @saurav_wildtrail 10 месяцев назад

    You have mentioned a website in one of the show for buying whey protine..
    Can u pls mentioned the same. I am not able to trace it.

  • @SanjeetKumar-yw9zf
    @SanjeetKumar-yw9zf 2 года назад +3

    ♥️♥️♥️

  • @overwatch91
    @overwatch91 Год назад +4

    Duffer the question should does protein powder work?

    • @manhonest6011
      @manhonest6011 Год назад

      Not only does i work but even your farts will be proteiniusvous.

    • @abirnigam8816
      @abirnigam8816 Год назад +6

      Work for what????
      Cause like asking whether protein powder works is like asking does protein works.
      Cause that's what it is... Pure protein.
      The protein in protein powder works and does all the things that protein is suppose to do in your body.
      Your question is kinda stupd to be honest.

    • @sushil6509
      @sushil6509 11 месяцев назад +1

      Your question is actually dumber
      Work for what if you work out and you lack enough protein
      Yah it would work what's the big deal😂

  • @youme389
    @youme389 2 года назад +9

    You should have had doctor and nutrition side by side to compare his statement

    • @manhonest6011
      @manhonest6011 Год назад +1

      As a doctor , I second his take on protein use.

    • @antoniistark16
      @antoniistark16 Год назад

      Even in India, you need to pass exams to be a certified trainer from a reputed institute. And the level is much higher on international institutes. So pretty sure he got a pediatrician/dietician degree. Which is basically a doctor related to food and nutrition.

    • @sagarsunar
      @sagarsunar 11 месяцев назад

      @@antoniistark16 pediatrician is Doctor specializing on kids health

  • @arjunmohandas8870
    @arjunmohandas8870 Год назад +1

    Ayushman bhava

  • @rickybawdhankar1184
    @rickybawdhankar1184 2 года назад +7

    My weigjt is 216 pound so much protein? 216 gm protein😭😭😭

    • @anshulguptain
      @anshulguptain 2 года назад +6

      Nah, that's too much. Eat around 1.2-1.6 g/kg of bodyweight.

    • @mayukhsen8195
      @mayukhsen8195 2 года назад +2

      @@anshulguptain Damn good advice.

    • @mayukhsen8195
      @mayukhsen8195 2 года назад

      Ricky read How much protein by Brad Pilon.

    • @akashtopder7251
      @akashtopder7251 2 года назад +1

      1.5 gm/kg bodyweight is just fine but if someone is into high intensity training or a professional athlete then 2gm/kg bodyweight is required.

    • @siddharthraychaudhuri7250
      @siddharthraychaudhuri7250 2 года назад

      Only if you are lifting weights intensely.

  • @gurtejsingh8844
    @gurtejsingh8844 2 года назад +51

    if you cant see gains, just take tren. 🤷🏻‍♂

  • @harikm6449
    @harikm6449 Год назад +1

    dont say mhhhh stop its annoying

  • @anmolshrestha5359
    @anmolshrestha5359 2 года назад +2

    First

  • @ameenqureshi5677
    @ameenqureshi5677 Год назад +2

    Why does this man keep saying “protein shakes” lmao ! It’s protein powder man 😹😹😹😹

    • @cybervoid8442
      @cybervoid8442 Год назад +6

      Coz no one eats the powder without make some sort of shake whether it's with water , milk or something else