Follow up video that explains the more advanced skin aging treatments here: ruclips.net/video/sdmwCa_LVAM/видео.html 💊MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/microvitamin 📜Roadmap - how to look young & feel strong: drstanfield.com/pages/roadmap
I'm 67 years old power lifter and fitness trainer I don't have wrinkles and no sagging skin either. Skin problems people eat too much sugar junk food and smoking, process food and trans fat and that damage collagen and cause premature aging of the skin, diabetes and stroke .Taking supplements and skin care don’t help when collagen are damage.
Don't forget also about facial muscle lost and facial muscle and fat you can significantly reduced it using fillers especially permanent filler like silicon based filler but bone lose their some invasive treatment stimulate new growth of bone but all of this are just to minimize not fully reverse there is no way to fully reverse aging currently
You and I follow an identical skin protocol. I convinced my husband to use a reputable, but inexpensive over- the -counter cream at night that has retrinol, urea and ceramides, and 50+ sunscreen in the daytime. His skin improvements are remarkable.
All sunscreens break down within 2 hours. Why dont any doctors recommend sun protective clothing and wide brim SPF 50 plus hats? They protect the whole time.
Sunscreen, Tretinoin/adapalene, alpha hydroxy acids, resistance training exercises, nutrition plus collagen/HA/B3 supplementation, and a moisturizer with ceramides. I do all of these except in the summer my skin can't handle moisturizers. I could probably do more RT and less sugar for improved results.
@@bobgatewood5277 I'm very happy with the results. The only difference is I rarely do the acids now and have added monthly microneedling. My skin looks great, small pores, little discoloration, no pimples or other types of bumps. I don't even need makeup unless I'm getting dressed up or taking photos.
“Ceramides are lipids associated with atherosclerotic plaque formation, hypertension, insulin resistance, and obesity” (Mayo Clinic) - Anybody know if the ceramides in lotions can be absorbed to cause harm?
You didn't mention microplastics and nanoplastics in sunscreen. Microplastics and nanoplastics which are now found in plaque and associated with heart problems. The latest information I can find is that the amounts vary widely in people and sources are not well understood. Microplastics and nanoplastics are also common components of cosmetics. I would like a video about your thoughts on this.
I think you're confusing microplastics in cosmetics and polymer plastics in cosmetics which are two different things. If you have a citation I'd be curious to read it!!!
Absolutely would love to hear more in-depth information on all of those procedures and devices- I am already doing almost all of them and seeing amazing results!
Not a study, but there is a short podcast from ‘BBC Sounds’, called Sliced Bread. There’s an episode called ‘Bedding’ that touches on it. Also available on Spotify.
Thanks for the video. Please make one talking about red light therapy and these more advanced treatments and their effectiveness and scientific studies on this 🙌🏼
I started collagen peptide supplements and notice improvement in less than 2 weeks. It's crazy how effective this is. I only add one thing at a time so will soon be moving on to other things. Edit: I did answer three questions below, but those answered simply disappeared. RUclips is strange sometimes. Maybe they didn't like me mentioning the brand. So: 1) Mid 60s, 2) Looked at one specific part of my arms that showed wrinkles when moved and compared that before and after. Would advise others to find a wrinkled spot and take pics before and after. Don't rely on "plumpness" or other more subjective measures.
@@elephantintheroom5678 I held my arm straight out, bent it in at 90 degrees, this causes the skin on the forearm to crunch together. Before starting, this caused a series of lines near the elbow that were very visible. When I do that now, there is really nothing there. Without analytical equpment and expertise, that's the best I can do. So I think it's objective, but since this is an observation, there is a possibility of self-deception. I do think it's important that anyone using this should devise some similiar test, focused on specific areas. I wish I had taken photos. I also would not use a general test based on "looks better" "plumper" as those are easier to self-deceive.
Absolutely I believe all of the human beings want to hear from your deep research about photo modulation and skin aging! I also want to know if there are any news about the rapamycin trial that you operate!!!
I'm very interested in learning more about Tixel, the thermal ablation procedure that Bryan Johnson found the best, for example. It is supposed to be as effective as RF micro needling, but without the danger of destroying subcutaneous fat.
What about oral elastin peptides in form of powder or pills? If hydrolyzed collagen is improving the skin, hydrolyzed elastin should do the same thing. We need more studies about elastin supplements.
I've been doing at home micro needling for about 12 yrs. I absolutely recommend, but do your homework/ research before you start. There's a lot of info on YT about it.
Very effective, including for hair growth, but if anyone is doing it at home follow hygiene guidelines otherwise you're going to destroy your face and likely get an infection
10:00 I’m not going to listen to the FDA on anything given their horrid track record and rampant financial conflicts of interest. I can tell you that I dabbled with chemical sunscreens in my early 20s and my skin let me know that they were to be avoided. They literally felt painful to my skin when I applied them and I would sometimes get weird little bumps and redness. I do better with Zinc and some Korean chemical sunscreens seem ok.
Seriously? You've never heard of retinaldehyde? Dozens of smaller skin care companies sell it, and there's none of the redness, irritation, flaking etc using retinaldehyde. I always recommend Avene's retinal product, which comes in two different strengths, start out with a lowest and work up to the higher one if you like. It really really does work. It's also better than any of the retinoid products because they all need to go through one or more conversion phases to get to retinaldehyde, so why not just use retinaldehyde and save time and all of the negatives that go along with the other retinoid products.
As you suggested in the end, I would be interested in hearing what you have found in your research into laser treatments, photodyanamic therapy, radio frequency devices and red light therapy.
Hi Dr Brad. Thanks for your excellent series of quality, science-backed videos. I pretty much adhere to the various topical and supplemental suggestions you have made over the years. One question: I acquired Paula's Choice AHA and BHA (as per this video) and I am about to include them in my regime: twice per week as per your own practice. However - I note that the Directions on both products state that the products (one or two pumps) can be applied "once or twice daily". This is a lot more than twice weekly. So I am wondering if I could use these Paula's Choice products every day AND THEN continue to apply my Retinal product every night with no breaks - - as opposed to applying these Paula's Choice products twice weekly and, on the day of application, forgo my usual retinal product. These two potential regimes are very different and I was wondering if you had an opinion on this. Kind Regards.
what about sauna and cold showers? doesnt that act a bit simular like moisture creams? I really dont wanna be thinking about putting on stuff on my face :)
To reduce the signs of aging, use the Skinlyte Hair and Whole Body bar as a mask overnight. Skinlyte has a soap that is loaded not only with collagen but also keratin peptides. It is called Hair & Whole Body Bar. It is fast absorbed because it has an enhanced binding enhancement technology which produces a water molecule that hydrates skin and hair. It repairs, rebuilds and strengthens hair and skin. I got it at Amazon and I am impressed with new benefits I discover every time I use it. I noticed many improvements in my hair, skin and nails. What I like best about it is that it's all natural and without harmful chemicals such as synthetic dyes, fragrance, SLS or preservatives.
You don't want accelerated cell turnover, skin stem cell experience telomere shortening despite them having telomerase, it is not active enough. The cells have limited number of divisions, and you don't want to near the end of that, as that will yield aged skin eventually. As for skin white tea and matcha inhibit elastase and collagenase, and provide anti-inflammatory and anti-oxidant activities.
My question about collagen building treatments is whether "stacking" them actually provides an increased benefit. For instance, if a retinoid is used, would vitamin C serum or glycolic acid multiply the effects?Would adding LED or micro-needling provide significant additional benefits? I cannot find an answer.
Skip retinol; go big: try retinaldehyde instead. I like Naturium. The Ordinary recently released one that is twice the strength of the Naturium. I would start with the Naturium .05%, next tube go up in strength to Naturium .1% and then possibly move up to The Ordinary .2% . Edit: the above is great in the U.S. If you are in Europe or have access to the European market, you could seek out Geek and Gorgeous. I’ve heard they have a wonderful (and quite affordable) retinaldehyde as well.
I’d like to know about the absorption and possible side effects beyond the skin of applying retinoids (on skin, of course), if they could be as bad as the oral supplementation of vitamin A for the liver for example.
Yess i would like hear and what devises would be good. Any recomendations I've been looking redlight devises but so many of them and not sure if they are a scam.
@@stevematthes4325 taking care of your skin makes you vain? does showering make you vain? taking care of your body and hygiene? does working out make you vain? there's no difference, just taking care of the body
meh. just use those electric derma rollers, controlled damage, get great looking new skin.. i have a woman friend who uses it, she's 59, she looks more like 30, not a single wrinkle. there's also TCA (acid), red light... more interesting imo because the effects will be more visible than something like retinol (it might work but might take years).
Micro needling is not for everyone. This method tends to destroy fat pads and this leads to make you look older. That's why only people with good fat pads can use microneedling. Unfortunately, lots of doctors use microneedling in everyone, they don't tell them the truth, just for money... So, let's be careful and try to find good and true scientists.
Great video! Is spray on sunscreen Okay; we get a lot of sun in Miami, lol... I remember hearing that any SPF over 30 (I think), had no benefits; is this true? What about hydration? Is simple water the best option, or something with electrolytes / minerals / alkaline /etc, a better choice? .
Follow up video that explains the more advanced skin aging treatments here: ruclips.net/video/sdmwCa_LVAM/видео.html
💊MicroVitamin (multivitamin & mineral that I take): drstanfield.com/products/microvitamin
📜Roadmap - how to look young & feel strong: drstanfield.com/pages/roadmap
Vote for yes
Yes please!
Hi! I follow video would be great! ❤🙏
Yes!
Red Light Therapy please. Thanks, Doc.
I'm 67 years old power lifter and fitness trainer I don't have wrinkles and no sagging skin either. Skin problems people eat too much sugar junk food and smoking, process food and trans fat and that damage collagen and cause premature aging of the skin, diabetes and stroke .Taking supplements and skin care don’t help when collagen are damage.
I'd like to hear about red light therapy on skin as well as the possibility of improving eyesight.
Agreed, would love to see a video on red light therapy!
He only rehashes the same old collagen video. He wouldnt dare approach new topics
Yes. Me too.
@@Reanox1 Oh yes it does, 73 here with no facial wrinkles. White
hair gives me away. Been bathing in combo red/NIR for years now.
It’s good. I had a line forming on my forehead. After 2 months 3x per week it was gone
We also need to know how to prevent, slow, and reverse facial bone and facial fat loss, which also age our faces.
Vitamin d for bone health
Don't forget also about facial muscle lost and facial muscle and fat you can significantly reduced it using fillers especially permanent filler like silicon based filler but bone lose their some invasive treatment stimulate new growth of bone but all of this are just to minimize not fully reverse there is no way to fully reverse aging currently
Dr Brad I get younger every time I watch one of your videos.
You and I follow an identical skin protocol. I convinced my husband to use a reputable, but inexpensive over- the -counter cream at night that has retrinol, urea and ceramides, and 50+ sunscreen in the daytime. His skin improvements are remarkable.
What cream/brand does he use?
@@KindnessInChaos HES PROBABLY HAD PLASTIC SURGERY LOL. HE MUST EARN A FORTUNE WITH EVERYTHING HE CAN AFFORD.
@@Rosina2727 calm down lol
All sunscreens break down within 2 hours. Why dont any doctors recommend sun protective clothing and wide brim SPF 50 plus hats? They protect the whole time.
I respect how Dr. Brad consistently supports his ideas with well-referenced studies. It adds credibility and depth to his arguments.
Sunscreen, Tretinoin/adapalene, alpha hydroxy acids, resistance training exercises, nutrition plus collagen/HA/B3 supplementation, and a moisturizer with ceramides.
I do all of these except in the summer my skin can't handle moisturizers. I could probably do more RT and less sugar for improved results.
And how are your results so far?
@@bobgatewood5277 I'm very happy with the results. The only difference is I rarely do the acids now and have added monthly microneedling. My skin looks great, small pores, little discoloration, no pimples or other types of bumps. I don't even need makeup unless I'm getting dressed up or taking photos.
I've tried a lot of methods, I've found the most effective for me to be pulsed (10Hz) red and near infrared light.
Do you use a device yourself or go to the salon?
@@Shadesof I have my own device, no need to pay someone else to shine a light on me 🙂
Which device do u use that offers pulsing
@@natjackson4880 agree. What brand can you recommend?
2 minutes, 2 hours, how many days a week, etc?
“Ceramides are lipids associated with atherosclerotic plaque formation, hypertension, insulin resistance, and obesity” (Mayo Clinic) - Anybody know if the ceramides in lotions can be absorbed to cause harm?
Unlikely.
They will not make it into the blood stream. If they went that deep, they couldn't be sold as a cosmetic.
Yes, I would like to hear about the benefits to the skin of red light therapy.
You didn't mention microplastics and nanoplastics in sunscreen. Microplastics and nanoplastics which are now found in plaque and associated with heart problems. The latest information I can find is that the amounts vary widely in people and sources are not well understood. Microplastics and nanoplastics are also common components of cosmetics. I would like a video about your thoughts on this.
I think you're confusing microplastics in cosmetics and polymer plastics in cosmetics which are two different things. If you have a citation I'd be curious to read it!!!
@@djayjp
best anti aging tool widely available and cheap is a derma roller it increases collagen and elastine
Absolutely would love to hear more in-depth information on all of those procedures and devices- I am already doing almost all of them and seeing amazing results!
Thank you, please do a video about red light therapy! :)
I really would like you to do a video on the methods mentioned at the end of the video :)
Greetings from Austria
G'day mate
Videos on Red light therapy and these home laser devices would be so useful.
This was brilliant. Love the science behind skincare and aging. Thank you doc, this was a fantastic and very informative watch 😊
I have used copper peptides as well and rotate with retinol....always get compliments on my skin.
Yes please for a video on the more advanced strategies!
Retinaldehyde, gentle AHA Exfoliating glycolic acid peel serums, triple c night creams. All work well for me😊😊
Dr. Stanfield your skin looks great!
Any studies on pillow cases, bed linens, materials they're made of, and detergents to clean them, and how often to change them?
Not a study, but there is a short podcast from ‘BBC Sounds’, called Sliced Bread. There’s an episode called ‘Bedding’ that touches on it. Also available on Spotify.
Yes, please make more videos about the other approaches you mentioned.
Thanks for the video. Please make one talking about red light therapy and these more advanced treatments and their effectiveness and scientific studies on this 🙌🏼
Yes, of course we want you to do another video on those additional items :)
Excellent vid Dr. thank you very much. More anti aging vid pls.
I want a video on vitamine c serum please too many people says that they’re not effective
I’ll click this type of video every time I see them
Same
Found your stuff at the perfect time. Turning 35 in a week and need to start reversing my aging appearance
Wow you’re blessed starting so early… I started 5 years ago and now look and feel much younger than my 68 years on this planet 😂
Don’t forget saw palmetto a supplement, vitamin c- liposomal at 8-10,000 per day. Peptides- GH-copper injections.
I started collagen peptide supplements and notice improvement in less than 2 weeks. It's crazy how effective this is. I only add one thing at a time so will soon be moving on to other things.
Edit: I did answer three questions below, but those answered simply disappeared. RUclips is strange sometimes. Maybe they didn't like me mentioning the brand. So: 1) Mid 60s, 2) Looked at one specific part of my arms that showed wrinkles when moved and compared that before and after. Would advise others to find a wrinkled spot and take pics before and after. Don't rely on "plumpness" or other more subjective measures.
How old are u
@@elephantintheroom5678 I held my arm straight out, bent it in at 90 degrees, this causes the skin on the forearm to crunch together. Before starting, this caused a series of lines near the elbow that were very visible. When I do that now, there is really nothing there.
Without analytical equpment and expertise, that's the best I can do. So I think it's objective, but since this is an observation, there is a possibility of self-deception. I do think it's important that anyone using this should devise some similiar test, focused on specific areas. I wish I had taken photos. I also would not use a general test based on "looks better" "plumper" as those are easier to self-deceive.
@@KA-rr6lu Late 60s
Outstanding video
Yes, please on the advanced skin aging techniques video, Dr. Stanfield. Include derma stamping as well?
Please do a video about skin of color. Thanks for all your hard work!
Red light therapy please
Love it, thanks for covering Aging ❤
Really awesome work here doc, thanks
Please do a video exploring RLT and devices worth looking into.
Thanks doc! I would like to see an overview and assessment of existing and promising anti wrinkle tech.
Which Glycolic acid do you use twice per week?
you should cover Radiofrequency devices and red light therapy too
What about vitamin C applied to skin?
How about PRP? Would that be effective treatment for skin aging?
Please review the evidence for red light therapy!
You look great Dr.
Thank you! Please share which sunscreens have this great ingredient and do light therapy work?
A quick search for photobiomodulation studies or LLLT on Google Scholar shows that it works.
If you have crocodile skin like
After being too obese for too long,
I found DMSO 70 % aloevera 30% cream really helps with weeping skin.
Do u mix this or but
Absolutely I believe all of the human beings want to hear from your deep research about photo modulation and skin aging!
I also want to know if there are any news about the rapamycin trial that you operate!!!
I'm very interested in learning more about Tixel, the thermal ablation procedure that Bryan Johnson found the best, for example. It is supposed to be as effective as RF micro needling, but without the danger of destroying subcutaneous fat.
Do video on red light therapy.
Please do a video about mentioned
- Photodynamic therapy
- Radio frequency devices
- Red light therapy
Would Love to hear about additional therapies for skin ☺ Thank you you for great contents always
New subscriber from northeast Nagaland. Thank you doctor for this video.
What about oral elastin peptides in form of powder or pills? If hydrolyzed collagen is improving the skin, hydrolyzed elastin should do the same thing. We need more studies about elastin supplements.
What about Skin Needling/Derma Rolling?
I've been doing at home micro needling for about 12 yrs. I absolutely recommend, but do your homework/ research before you start. There's a lot of info on YT about it.
Penn Smith has a lot of info re: dermarolling and microneedling. More recently I saw Dr. Abs do a segment on it. Both are on RUclips.
Very effective, including for hair growth, but if anyone is doing it at home follow hygiene guidelines otherwise you're going to destroy your face and likely get an infection
Great research!
10:00 I’m not going to listen to the FDA on anything given their horrid track record and rampant financial conflicts of interest. I can tell you that I dabbled with chemical sunscreens in my early 20s and my skin let me know that they were to be avoided. They literally felt painful to my skin when I applied them and I would sometimes get weird little bumps and redness. I do better with Zinc and some Korean chemical sunscreens seem ok.
Nice video and HD quality
What skin brand product can you recommend for women over 50years old ? Thank you ❤❤❤❤❤
Seriously? You've never heard of retinaldehyde? Dozens of smaller skin care companies sell it, and there's none of the redness, irritation, flaking etc using retinaldehyde. I always recommend Avene's retinal product, which comes in two different strengths, start out with a lowest and work up to the higher one if you like. It really really does work. It's also better than any of the retinoid products because they all need to go through one or more conversion phases to get to retinaldehyde, so why not just use retinaldehyde and save time and all of the negatives that go along with the other retinoid products.
As you suggested in the end, I would be interested in hearing what you have found in your research into laser treatments, photodyanamic therapy, radio frequency devices and red light therapy.
Thank you for all the information
Just wondering why your videos don't have the same "From a doctor licensed in the [region]" blue box below the video?
Which sunscreen do you recommend
I too would like to hear more about red light therapy!
Dr. Stanfield, how often do you apply tretinoin 0.05% cream to your face? Tu. Wed Fri. Sat, Sun?
Hi Dr Brad. Thanks for your excellent series of quality, science-backed videos. I pretty much adhere to the various topical and supplemental suggestions you have made over the years. One question: I acquired Paula's Choice AHA and BHA (as per this video) and I am about to include them in my regime: twice per week as per your own practice. However - I note that the Directions on both products state that the products (one or two pumps) can be applied "once or twice daily". This is a lot more than twice weekly. So I am wondering if I could use these Paula's Choice products every day AND THEN continue to apply my Retinal product every night with no breaks - - as opposed to applying these Paula's Choice products twice weekly and, on the day of application, forgo my usual retinal product. These two potential regimes are very different and I was wondering if you had an opinion on this. Kind Regards.
Can you kindly suggest a few AHA’s to buy? Much appreciated ❤
I have read that hyaluronic acid may be dangerous for those have or have had cancer.
That stinks because it is in everything now.
what about sauna and cold showers? doesnt that act a bit simular like moisture creams? I really dont wanna be thinking about putting on stuff on my face :)
Any recommendations for eczema and hives?
To reduce the signs of aging, use the Skinlyte Hair and Whole Body bar as a mask overnight. Skinlyte has a soap that is loaded not only with collagen but also keratin peptides. It is called Hair & Whole Body Bar. It is fast absorbed because it has an enhanced binding enhancement technology which produces a water molecule that hydrates skin and hair. It repairs, rebuilds and strengthens hair and skin. I got it at Amazon and I am impressed with new benefits I discover every time I use it. I noticed many improvements in my hair, skin and nails. What I like best about it is that it's all natural and without harmful chemicals such as synthetic dyes, fragrance, SLS or preservatives.
You don't want accelerated cell turnover, skin stem cell experience telomere shortening despite them having telomerase, it is not active enough. The cells have limited number of divisions, and you don't want to near the end of that, as that will yield aged skin eventually. As for skin white tea and matcha inhibit elastase and collagenase, and provide anti-inflammatory and anti-oxidant activities.
More advanced skint treatment breakdown would be great!
My question about collagen building treatments is whether "stacking" them actually provides an increased benefit. For instance, if a retinoid is used, would vitamin C serum or glycolic acid multiply the effects?Would adding LED or micro-needling provide significant additional benefits? I cannot find an answer.
What cream has retinol for all over your body?
Video on advanced methods please 🙏
I use beef or pork Tallow on my face and arms. This is the best sunscreen.❤
Retinoid is analog of vitamin A and not E as you said right?
Great video!
Does caffeine or coffee age skin too ?
Which retinol creme you recomend ? (Brand)
Try All-Retinoled-Up-In-Here! by Max Retinol. ;-) (I use Gold Bond.)
Skip retinol; go big: try retinaldehyde instead. I like Naturium. The Ordinary recently released one that is twice the strength of the Naturium. I would start with the Naturium .05%, next tube go up in strength to Naturium .1% and then possibly move up to The Ordinary .2% .
Edit: the above is great in the U.S. If you are in Europe or have access to the European market, you could seek out Geek and Gorgeous. I’ve heard they have a wonderful (and quite affordable) retinaldehyde as well.
@@heidikamrath1951😮
Thank for this video!. I'd like to know what do you think about microdose accutane for antiaging benefits
Thanks Doc!
I’d like to know about the absorption and possible side effects beyond the skin of applying retinoids (on skin, of course), if they could be as bad as the oral supplementation of vitamin A for the liver for example.
Short, to the point, and all avoidance based! I love this intelligent doctor!!!
👍👍👍👍💛
What do you think about micro needling?
Does weightlifting only help skin above the muscle or all of the skin on the body?
Yess i would like hear and what devises would be good. Any recomendations I've been looking redlight devises but so many of them and not sure if they are a scam.
How do i get it where do i get it
Can you do a video about red light therapy?
Is there any issue with Hyaluronic acid and the pancreas?
I can tell he uses Glycolic acid as a tonerbon the face because of that dewy glow he has
He must be the most vain man on the internet.
@@stevematthes4325 taking care of your skin makes you vain? does showering make you vain? taking care of your body and hygiene? does working out make you vain? there's no difference, just taking care of the body
@@stevematthes4325 Want to be Mr Prune-face in 5 years?
@JohnnytNatural In the early years I thought he was animatronic, tbh.
@@user-mz1zl1bc4c He seems a little bit feminine. Not that there is anything wrong with that in 2024 apparently.
meh. just use those electric derma rollers, controlled damage, get great looking new skin.. i have a woman friend who uses it, she's 59, she looks more like 30, not a single wrinkle. there's also TCA (acid), red light... more interesting imo because the effects will be more visible than something like retinol (it might work but might take years).
The only sunscreen I can get with that ingredient here is alcohol based. Doesn't sound good to me too smear alcohol on my skin every day.
Would a procedure such as Microneedling be included?
Micro needling is not for everyone. This method tends to destroy fat pads and this leads to make you look older.
That's why only people with good fat pads can use microneedling.
Unfortunately, lots of doctors use microneedling in everyone, they don't tell them the truth, just for money...
So, let's be careful and try to find good and true scientists.
Great video!
Is spray on sunscreen Okay; we get a lot of sun in Miami, lol... I remember hearing that any SPF over 30 (I think), had no benefits; is this true? What about hydration? Is simple water the best option, or something with electrolytes / minerals / alkaline /etc, a better choice?
.
I'm looking for a discount code for Dr Brad's multivitamin and mineral. Thanks.